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Dr. Y H Moulasab

Ayurveda, Bangalore

Dr. Y H Moulasab Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Y H Moulasab
Dr. Y H Moulasab is an experienced Ayurveda in Jalahalli West, Bangalore. He is currently associated with Piles & Fistula Clinic in Jalahalli West, Bangalore. Book an appointment online with Dr. Y H Moulasab on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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subaiah building,near nurani masidi,abbigere main road,jalahalli westBangalore Get Directions
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My mother has suffered with knee pain can you suggest some help she is 35 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has suffered with knee pain can you suggest some help she is 35 years old.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping. Hot fomentation. Use knee saport.
1 person found this helpful
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How I decrease my fat. I have allergy problem. My skin have more alery problem. Pls give me solution for rehydration.

Post graduate Diploma In Dietetics And Applied Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
How I decrease my fat. I have allergy problem. My skin have more alery problem. Pls give me solution for rehydration.
Fat can be reduced by a proper exercise and diet regime. For rehydration you need to consume at least 3 litres water a day and increase consumption of other liquids like coconut water. Unsweetened fruit juices.
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I am 36 year male and have baldness. What should I do to gain my hairs back?

BHMS
Homeopath,
I am 36 year male and have baldness. What should I do to gain my hairs back?
Hello, It depends on the stage of hairloss and the area of baldness. If the area of the scalp has gone smooth and shiny, it means the hair follicles are more or less dead! In that case, Hair Transplantation is the best solution for you. But in case the area is hairy, the chances are the hair follicles are dormant, so the hair can regrow back again. For that, will have see the your head. We can save your existing hair on head with homoeopathic medicines, can take them on and off.
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Hi my husband is 33 years old for the last 3 months during night he feels like urinating more often. Once he comes back after urinating again after 4-5 mins he feels like paas in urine. Some drops also comes out after he rubs the penis. This continues till he sleeps at night. Is this a problem .what could be the reason and solutions for same.

BHMS
Homeopath, Raebareli
Hi my husband is 33 years old for the last 3 months during night he feels like urinating more often. Once he comes ba...
Please note that he need to do urine test - r/e & culture. Also usg of lower abdomen to rule out any prostate enlargement. Also blood test for sugar needs to be done based on the same treatment would begin. However I recommend do not drink excess water before going to bed - it should be only 1 glass of water.
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BHMS
Homeopath, Solan
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I am suffering from cough from 4 days. I even have fever, headache. What should I do?

BHMS
Homeopath, Delhi
I am suffering from cough from 4 days. I even have fever, headache. What should I do?
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for 2 days. 2. Ferrum phos 6x (3 tabs) thrice a day for 2 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
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My age is 22 and my face is wet and look like overage. Can mixer of glycerin and rose water will help?

BHMS
Sexologist, Noida
My age is 22 and my face is wet and look like overage.
Can mixer of glycerin and rose water will help?
Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar.
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I have pain on my all over body and also have fever. I want to know that is this a previous stage of dengue.

MBBS
General Physician, Mumbai
I have pain on my all over body and also have fever. I want to know that is this a previous stage of dengue.
Get your blood checked for cbc, mp , widal , sgpt , Ns1ag for dengue and urine r/m and revert back to us with reports
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How to reduce High Urea and Creatinine level in my 70 yr old granny.

MD - Internal Medicine, MBBS
Endocrinologist,
How to reduce High Urea and Creatinine level in my 70 yr old granny.
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. tab. bencid 500mg once a day. Tab. Ulracet sos for pain in joints.
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Hello sir, I am 17 year male and I want to know is taking the protein's powder is healthy or any side effects.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I am 17 year male and I want to know is taking the protein's powder is healthy or any side effects.
For the answer to your question you will have to know about the technical aspects of these protein powders avaliable in markets. College going youngsters love protein powder as a way to add in nutrients and calories without having to take the time to eat a full meal in the morning .Youngsters are always obscessed with protein powder as a super healthy choice but wait………. Are Protein Powders Healthy? • Pretty much every “health guru” and network marketing/MLM company out there has their own brand of protein powder, which they all claim to be the greatest thing • There is a lot of mis-information when it comes to protein powder marketing and that many aren’t as healthy as they claim to be. • With a few notable exceptions, most protein powders aren’t worth their cost. The Role of Protein To clarify, protein is a very important part of a healthy diet, but the processed powdered forms are not necessarily the best option. “Proteins are the building blocks of life and every living cell uses them for both structural and functional purposes.They are long chains of amino acids linked together like beads on a string, then folded into complex shapes.There are 9 essential amino acids that we must get from the diet and 12 that are non-essential, which the body can produce out of other organic molecules.The quality of a protein source depends on its amino acid profile. The best sources of protein in the diet contain all the essential amino acids in ratios that are appropriate for humans.In this regard, animal proteins are better than plant proteins, which makes perfect sense given that the muscle tissues of animals are very similar to our own tissues.We recommend Daily intake of 56 grams per day for men and 46 grams per day for women, varying between individuals based on age, body weight, activity levels and some other factors. While this meager intake may be enough to prevent downright deficiency, it is not in any way sufficient to optimize health and body composition. People who are physically active or lift weights are going to need a lot more than that.” How protein can even help with weight loss, even if all other factors remain the same: The most important contribution of protein to weight loss, is its ability to reduce appetite and cause a spontaneous reduction in calorie intake. Protein is much more satiating than both fat and carbs.In a study in obese men, protein at 25% of calories increased feelings of fullness, reduced the desire for late-night snacking by half and reduced obsessive thoughts about food by 60%.In another study, women who increased protein intake to 30% of calories ended up eating 441 fewer calories per day. They also lost 5 Kg in 12 weeks, just by adding more protein to their diet.But protein doesn’t just help you lose… it can also help prevent you from gaining weight in the first place.In one study, just a modest increase in protein from 15% of calories to 18% of calories reduced the amount of fat people regained after weight loss by 50%.” Protein Powder Problems Source matters and any protein powder should definitely be from an organic (and grass-fed if dairy based) source, but there are additional concerns as well.A Consumer Reports investigation found low to moderate levels of lead, arsenic, and mercury in many well-known protein powders.Many other protein powders contain processed soy, artificial sweeteners, sugars, artificial flavors and colors, and synthetic nutrients that are not easily absorbed by the body.In a sense, protein powders can be thought of like a supplement. High quality ones can be beneficial in some cases, but they are never a replacement for a well-balanced, whole food diet. Finding Good Protein Sources I find that whole food sources of protein like meats and vegetables are always best if possible. The lure of protein powders is that they offer a quick, convenient protein source that doesn’t require defrosting, cooking, etc, and I definitely understand the appeal.Those who tolerate dairy can use a whey based protein powder, though it can be difficult to find an organic protein powder Plant based protein powders like hemp, pea, rice, etc. are not typically complete sources of protein. Again, there are exceptions, but most, especially single source plant proteins, do not contain the entire range of essential amino acids. Some individuals will have reactions to these types of protein and they can increase gut permeability What I Use: Our family focuses on whole protein sources like pastured meats and fish whenever possible. I also make bone broth to get amino acids like proline and glycine that are not found in high concentrations in muscle meats.When I’m making sure to consume enough protein from these sources but still need to add more protein, I use an unusual “protein powder” called collagen hydrolysate Collagen Hydrolysate is a mostly tasteless non-gelling form of gelatin that can be easily blended into hot or cold beverages. It is typically more easily digestible which is important for people who have autoimmune disease or gut issues. Hydrolyzed Collagen is unique in its amino acid structure because of its high amounts of glycine, lysine and proline, which are found in lower amounts in other protein food supplements. These particular amino acids are found to generate cell growth much quicker because the natural ability to produce supporting amounts of connective tissue diminishes after the age of 25. Hydrolyzed Collagen is more easily digested because of its low molecular weight and is absorbed within 30 minutes. All of the amino acids collectively are beneficial to cell reproduction, but it is the distinctive spectrum of this product that impacts the metabolic pathways to healthy tissue. Hydrolyzed Collagen is beneficial in replacing the synovial fluids between the joints and secondly, to repair and build cartilage weakened by overuse through impact and stress. Our bodies are made up of 30% collagen of which 70% of these proteins are connective tissue made of collagen.Hydrolyzed Collagen is the missing link in supplying amino acids like glycine, proline and lysine that are required by the body to build connective tissue to regulate cell growth. It will benefit hair, skin tissue, muscle, cartilage, ligaments and blood cell growth. Some doctors are referring to this product as the new anti-aging product of the century. Collagen Hydrolysate won’t gel like regular gelatin, but it dissolves easily in cold drinks (like smoothies) and hot drinks like coffee drinks. I’ve found that it is absolutely perfect for blending healthy fats into a hot drink since it gives a delicious froth and creaminess. Various forms of butter coffee have become increasingly popular , and I prefer to add gelatin in collagen hydrolysate form for extra protein to these recipes Gelatin and collagen hydrolysate are also sources of protein, with 6-7 grams per tablespoon. Everyone in our family seems to digest the collagen hydrolysate form more easily, so we use that most of the time. What I Do I aim to consume a few tablespoons a day of collagen hydrolysate) or gelatin powder, and also to drink bone broth regularly. I worked up slowly to consuming that much gelatin, but have found that my skin is smoother and heals much more quickly since I started this routine. Also, along with my autoimmune diet, I’ve noticed great results in managing my autoimmune disease. TO use collagen hydrolysate, I mix in cool or hot drinks. Most often, I blend into organic coffee or herbal tea in the morning along with coconut oil.
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I have been suffering from back pain from last 10-15 days and also visit doctors. But didn't find any satisfactory answer. Kindly suggest urgently as I am even can't move when the pain occurred.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been suffering from back pain from last 10-15 days and also visit doctors. But didn't find any satisfactory an...
Do Take IFT and laser Therapy for pain relief for 7 days regularly followed by strengthening exercise from physiotherapist Do revert for Further assistance Best wishes.
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Menstrual Migraines Treatment

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Menstrual Migraines   Treatment

Menstrual Migraine can be termed as an extremely persistent headache that can happen just before, during or right after menstruation. Often, the feeling of nausea also keeps on lingering. The cause which triggers this type of migraine can be the fluctuating levels of oestrogen that a woman’s body experiences when she is on her periods.

What can be the possible treatment?

  1. Application of ice pack or simply rubbing ice on your forehead can help lessen the pain a bit.

  2. Relaxation exercises can be practiced to reduce the tension of the muscles.

  3. Acupuncture therapy can also be done to improve the headache and it can further aid in relaxation of the muscles.

  4. Over the counter painkillers such as ibuprofen or paracetamol can be taken for immediate relief.

  5. Your doctor can also administer TRIPTAN (specific drugs used to treat the symptoms of migraine which work on the chemical receptors within the brain) if the pain is unbearable.

  6. Do not experiment much with hormonal contraception methods after unsafe sexual intercourse. It just might worsen the pain.

  7. NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) can also be administered, only if they have been prescribed by the doctor, as the harmful effects of those drugs are aplenty.

  8. Magnesium deficiency in the body is one of the most important causes for menstrual migraines. Thus, eating foods rich in magnesium such as dark leafy greens, nuts, whole grains, avocados, bananas, etc. and taking magnesium supplements or vitamins are advisable.

  9. There are certain foods which can even trigger such attacks. They include foods packed with monosodium glutamate (MSG), aged cheese and caffeine. Such foods should be strictly avoided.
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Hi doctor my aunty had removed her uterus becoz of fibroid 2 year past now her health is ok but her legs some time pains very badly mostly when she wake up in the morning what is the reason for that pain can you plss give some good home remedy treatment for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Hysterectomy disturbs the hormone functions in the females body which can lead to complications like osteoporosis, thyroid etc. Pain in legs is due to these complications. Increase the intake of milk and ghee in diet and start consuming Ashwagandharisths 2 tsp after both meals. Your aunt's leg pain will be permanently cured.
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I am 14 years I am having continue sardi khasi please tell what should i do to cure?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am 14 years I am having  continue sardi khasi please tell what should i do to cure?
1.Take warm or hot drinks often – hot tea, hot coffee, hot Soups, hot milk. 2.Avoid Fried/Oily foods like – Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips, Namkeens. 3.Avoid Hotel Food, Avoid Fast food, Hamburgers, Pizza. 4.Do not take any COLD drinks, cold water, ice cream, chilled food from refrigerator. 5.Take soft foods like rice Gurrel (Khichdi), Plain daal, boiled vegetables. 6.Avoid Chillies completely. 7.Take plain warm water, Cocunut water, Enerzal in warm water. 8.Avoid Cold Milk, Meat Products, Fried rice and noodles. 9.Avoid Sour fruits like Citrus fruits, grapes. 10. Avoid heavy meals, eat small frequent meals. 11. Avoid Alcoholic drinks of all kinds like Beer, Wine, whisky,vodka etc. 12. Warm saline gargles thrice daily. 13. Steam inhalation thrice daily.
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My mind remain awake much more than required. It keeps on working during night as if I am watching a video. Though my body is in sleep mode but my mind is continuously watching and answering someone as if someone is asking me to answer. What kind of state of mind is this. To my surprise, what I see at night comes in news also. I am a spiritual person by nature but as I am getting older I am feeling as potential have all gone in vain. Please help me.

BHMS
Homeopath, Delhi
My mind remain awake much more than required. It keeps on working during night as if I am watching a video. Though my...
The best way to get rid of it to divert your mind to some constructive practical things rather than been only spiritual. Worshipping god is a good thing, but totally in it will develop such things in your mind. If whole day you work very hard and keep yourself busy, then you will sleep tight at night as your body will get tired. Try this and see if it helps.
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My husband is suffering from a throat problem. Early in the morning his throat are always block What should he do know.

MBBS, cc USG
General Physician, Noida
My husband is suffering from a throat problem. Early in the morning his throat are always block What should he do know.
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management
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What are symptoms of malarial fever and how it can be cured and also let me the precautions and presentations.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What are symptoms of malarial fever and how it can be cured and also let me the precautions and presentations.
. Symptom=fever with chills, general weakness, fatigue, intermittent fever, some time vomit or loose motion.
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