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Dr. Y.h.mohammad Sharief

General Physician, Bangalore

100 at clinic
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Dr. Y.h.mohammad Sharief General Physician, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Y.h.mohammad Sharief
Dr. Y.h.mohammad Sharief is a renowned General Physician in Mysore Road, Bangalore. You can visit him at Javeed Clinic in Mysore Road, Bangalore. You can book an instant appointment online with Dr. Y.h.mohammad Sharief on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English

Location

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Javeed Clinic

# 1/1, R.K.Complex, Iyyannashetty Layout, Mysore Road. Landmark: Near byatarayanapura Police StationBangalore Get Directions
100 at clinic
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Most respect fully I beg to sey that I have been suffering from fever since last night.

BHMS
Homeopath, Kolkata
Most respect fully I beg to sey that I have been suffering from fever since last night.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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Sir, what is kegel exercise. Is it related to thai exercise. Can you pls send me description of kegel exercise videos.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir, what is kegel exercise. Is it related to thai exercise. Can you pls send me description of kegel exercise videos.
•Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream or tighten the muscles that keep you from passing gas. These maneuvers use your pelvic floor muscles. Once you've identified your pelvic floor muscles, you can do the exercises in any position, although you might find it easiest to do them lying down at first. •Perfect your technique. Tighten your pelvic floor muscles, hold the contraction for three seconds, and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking. •Maintain your focus. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises. •Repeat 3 times a day. Aim for at least three sets of 10 repetitions a day. Don't make a habit of using Kegel exercises to start and stop your urine stream. Some doctors think this could cause a bladder infection. Now that you have located your pelvic floor muscles, you can exercise them even when you do not have to urinate (pee) by following these simple steps: 1.Tighten and hold your pelvic floor muscles for five seconds (count 1 one thousand, 2 one thousand, 3 one thousand, 4 one thousand, 5 one thousand). 2.Relax your pelvic muscles. You have just done one Kegel exercise. You should plan to do 10 to 20 Kegel exercises three to four times each day. Another way to tighten your pelvic floor muscles is to: 1.Squeeze the muscles in your anus (like you are holding a bowel movement). 2.Relax your pelvic floor muscles after each attempt. 3.Repeat this exercise 10 to 20 times. When you do your Kegel exercises, remember•Do not hold your breath. •Do not push down. Squeeze your muscles together tightly and imagine that you are trying to lift this muscle up. •Do not tighten the muscles in your stomach, buttocks, or thighs. •Relax your pelvic floor muscles between each squeeze.
1 person found this helpful
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Having constant cuts/ulcers in my mouth and feeling of pain on the right side of throat mot able to recover from it from last month.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Having constant cuts/ulcers in my mouth and feeling of pain on the right side of throat mot able to recover from it f...
You should take acupressure treatment and take biochemic nat mur12x+ sillicia12x. 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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Ma face and underarm are always in sweat form underarm gave a dirty smell what can I can do.

DRCH, BHMS
Homeopath, Bareilly
Ma face and underarm are  always in sweat form underarm gave a dirty smell what can  I can do.
Drink plenty of water. In bathing water drop few drops of lemon or vinegar and bath wit it. Do not bath with too hot water. You can use body spray also. Also take homeopathic medicine.
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PDDM, MHA, MBBS
General Physician, Nashik
Blood Sugar Levels at Work

Confused?
Feeling Jittery?
Increased heart beat?
Lack of concentration?
Dizziness?
Light-headed when standing?
Blurred Vision?
Tiredness?
Hungry?
HUNGRY?

All of the above can be caused by low blood sugar levels, being hungry
and being dehydrated.

EAT
It is important to eat little and often to keep your blood sugar levels
stable and to prevent crashes that result in dizzy spells, lack of
concentration and confusion. All of which increase the chances of
having an accident and injuring yourself, your colleagues and the
general public.

A healthy lifestyle is to be applauded but you must consider the impact
of any diet on your well-being. Eating nothing or very little all day will
only have a negative impact on your performance, concentration and
ability to do your job. See our top tips for getting healthy and being
safe whilst at work.

TOP TIPS

Always eat breakfast this sets you up for the day and lets your body know you?re up and raring to go!

Eat little and often throughout the day to avoid becoming hungry and getting the inevitable afternoon slump after lunch.

Keep snacks to eat in between jobs like fresh fruit, vegetables, bars and (healthy) crisps.

Drink plenty of liquid and avoid sugary fizzy drinks and energy drinks, these create a false sugar rush that can result in dizziness, shaking and loss of concentration.

Eat a balanced diet ? use the ?Eat Well? plate as a guide of what you should be eating daily
4 people found this helpful

Hi im 20 year old female and I get cuts on my analysis region because my stool is hard. I do eat fiber but it does have to get cut once. My family says that I might get piles and other problems and it scares me soo much. So what should I do?

BHMS
Homeopath, Faridabad
Hello, take Alpha LIV , 2 tsp once daily after lunch and BC NO 04, 5 tabs daily after dinner with warm water. Revert me after 10 days.
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Hi sir, Raat ko sote time mera sperm kabhi kabhi nikl jata. Aur me isko lekar bahut paresan hu please sir mujhe kuch solution suggest kare is problem ka.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi sir, Raat ko sote time mera sperm kabhi kabhi nikl jata. Aur me isko lekar bahut paresan hu please sir mujhe kuch ...
Ap iske liye Homoeopathic treatment karvaye... Iska best solution vohi he... Ap muje Consult kare lybrate se..
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Sir can you told me what types of diet I should maintain and what type of diet I should avoid.

BSc, Pg Diploma In Food Science & Nutrition, Sensory Evaluation of Food, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
Sir can you told me what types of diet I should maintain and what type of diet I should avoid.
Hi lybrate-user there is no types of diet its ppl who created diff diff types with a name. Diet should be personalized as per need that is correct type of diet to follow. There is no follow & avoid food list in maintenance until you have some medical issues its just you have to eat smart.
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I am a bodybuilder preparing for state level championship if I do intercourse with my wife twice in a day is it harmful for body or not and what is the side effect or benefit for my bodybuilding. Let me explain of benefit and losses.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am a bodybuilder preparing for state level championship if I do intercourse with my wife twice in a day is it harmf...
Dear user. I can understand. Nice to hear that you are a body builder. Sex is also a sort of physical exercise. As in any of the physical exercise case, sex also spends some energy. Usually 200 to 250 calories of energy is spend on every sex. There are no other health issues at all. Now you can decide how many sex you want with your wife every day. Take care.
2 people found this helpful
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Sir/madam my pennies glans (front part) is very very sensitive and if I touch or if I rub it ejaculation occurs and it is affecting my sex life please give solutions.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir/madam my pennies glans (front part) is very very sensitive and if I touch or if I rub it ejaculation occurs and i...
The prepuce or the rot part is sensitive for all men and with practise and regualr sex with wife this prematrue ejacaultion will stop
1 person found this helpful
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