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Dr. Y.h.akbar Ali Khan

Ayurveda, Bangalore

100 at clinic
Dr. Y.h.akbar Ali Khan Ayurveda, Bangalore
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Y.h.akbar Ali Khan
Dr. Y.h.akbar Ali Khan is a renowned Ayurveda in HAL, Bangalore. You can consult Dr. Y.h.akbar Ali Khan at Piles & Fistula Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. Y.h.akbar Ali Khan on Lybrate.com.

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Piles & Fistula Clinic

#28, 2nd Main, Ramakrishnappa Layout, Sanjaynagar Main Road, Geddalahalli. Landmark:Beside Ujjwal RestaurantBangalore Get Directions
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If I have heart beats rate 120 per minute, then some doctors recommend brisk walk.

MBBS
General Physician, Mumbai
If I have heart beats rate 120 per minute, then some doctors recommend brisk walk.
Dear Lybrateuser, - Do regular exercise like brisk walking, mild jogging, swimming for 20-30 min, also do yoga, meditation & deep breathing for 10-15 min daily in the morning - sleep well for 7-8 hrs at night to relax your body& mind.
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I am a fat person and I want to loos my weight. How can I loos my weight? Please give me tips about loos the weight.

Vaidya Visharad
Ayurveda, Narnaul
I am a fat person and I want to loos my weight. How can I loos my weight?
Please give me tips about loos the weight.
Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. • Make it a point to eat two to three servings of salmon in a week as it has very low fat when compared to red meat. • Salmon help in burning fat faster in your body and will also help in boosting metabolism. • But, you should never have fried salmon. Eat roasted, grilled or baked salmon instead.
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I want to grow my body and become healthy but my body is not growing properly please give me some suggestions.

BAMS
Ayurveda, Ambala
I want to grow my body and become healthy but my body is not growing properly please give me some suggestions.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Male 33 yr. Backache in veins. When I sleep it gets bigger, when I get up from bed I get a relief. Sometimes pain comes in back ribs. L4 and L5 also pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Male 33 yr. Backache in veins. When I sleep it gets bigger, when I get up from bed I get a relief. Sometimes pain com...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Dandruff sets in her eyelids after taking shower or after washing face. What is the problem and remedy for this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dandruff  sets in her eyelids after taking shower or after washing face. What is the problem and remedy for this?
Use herballife shampoo and conditioner to protect hair. Use wooden comb to comb hair at night 20 mins daily. German carbo veg 200 to aid nutrition. Fresh fruit juice daily.
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I have some problem in my stomach. If I am increase my diet to gain weight after a week I am getting ill my stomach is getting a gas like situation. Please give me advice to improve my immune system.

BHMS
Homeopath, Nagpur
I have some problem in my stomach. If I am increase my diet to gain weight after a week I am getting ill my stomach i...
Yoga Homoeopathic medicine Will be a combo answer for you. That both will increase immunity and metabolism.
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Can you suggest me some yogasanas to increase my height and weight both within 2-3 months?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Can you suggest me some yogasanas to increase my height and weight both within 2-3 months?
Hi, for increasing weight best natural way is start doing surya namskar. You need to take a balanced diet. Do regular exercise and streching.
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My brother is suffering from fever disease many time I cure my brother but nothing happens right please help.

MBBS
General Physician,
My brother is suffering from fever disease many time I cure my brother but nothing happens right please help.
Your brother must be having acute allergic bronchitis or pharyngitis. With cough and cold and fever do warm saline gargle regularly. Have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Else you can consult a medical specialist for assessment and management.

His height is being stop since he was 16 ,what can be done to stimulate his height. Suggest any pills which will help to secret hormones.

BAMS
Ayurveda, Ambala
His height is being stop since he was 16 ,what can be done to stimulate his height. Suggest any pills which will help...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Plz guide me for hands and neck darkness which is not able to goo it has got dark black n try many medicine n ointment but it's not working kindly let me know the natural way to completely finish darkness n being the natural colour.

BAMS
Ayurveda, Ambala
Plz guide me for hands and neck darkness which is not able to goo it has got dark black n try many medicine n ointmen...
Neck may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.
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B.H.M.S
Homeopath, Kolkata
Ingredients That Can Grow Your Hair Back in 10 Days

Are you worried about hair loss and tired of searching for a treatment? I know from experience, hair loss can be a blow to your confidence.

Don?t worry. There are many natural and medical treatments. Read about the causes, treatments, a recipe for homemade Rogaine, and my personal experiences below.

Causes of Hair Loss

How to cure your hair loss depends on what is causing it. Treating the cause will cure your hair loss.

There are many causes, ranging from vitamin deficiencies to hormone changes. Stress, lack of sleep, smoking, thyroid problems, and menopause are all causes. Certain hair products and hair styles, such as pulling hair back too tightly, can also lead to hair loss. There is no cure for menopause or old age (though there are still a few medical ways you can slow down the hair loss that comes with them). But if anything else is causing your thinning locks, therein lies the cure.
Natural Treatments for Hair Loss

Sleep/Stress

If you are experiencing hair loss, the very first thing you should do is examine your lifestyle. Have your sleep or stress levels suddenly changed? If so, that may be the root of your problem.

Try to readjust your schedule. If it's difficult to unwind after work or before going to bed, try meditation. Carve out 10 minutes that are absolutely to yourself. Set your phone to silent and put it in a different room. Then, with the door closed to any distractions, sit down comfortably, cross-legged if you can. Close your eyes and clear your mind, focusing in on your breath is it flows in and out of your lungs. If you are a visual person, imagine that air is a color, and that you can see it filling up and emptying out of your body. If any other thoughts?be they from your personal life, your work life, or something else?start to cross your mind, consciously let them go and return your thoughts to your breathing.

Foods that Prevent Hair Loss

If you are getting enough sleep and are not experiencing stress, consider your diet. Are you getting all of your nutrients?

Iron, protein, and omega-3 deficiencies have all been linked to hair loss. On top of that, vitamins and minerals are necessary for healthy hair follicles and scalp, both of which will keep you hair healthy and decrease hair breakage.

General Diet Tips for Healthy Hair

Web MD recommends eating six to 10 servings of vegetables daily.
Eat two to four servings of fruit daily.
Get enough protein?either two to three servings of meat a day or four to five servings of dairy and beans (keep in mind that a serving meat is three ounces, no larger than the size of your cell phone).
Eat foods rich in omega-3, such as eggs, nuts, seeds, and fish.
Mix it up! Don't eat the same foods every day. A variety will ensure that you get all of the vitamins and minerals that you need.
Add a multivitamin to your daily routine. Eat it with food to increase absorption.
Foods for Healthy Hair

Need ideas for specific foods? All of the foods below have been recommended for hair. If you eat these regularly, you will natural treat any deficiencies that may be causing your hair loss.

Salmon, sardines, trout, and mackerel: All of these fish will provide protein, vitamin D, and omega-3. Your body cannot create the fatty acids found in omega-3 on its own, and those fatty acids make up 3% of your hair shaft and are also found in the skin on your scalp, so you need to eat them somewhere!
Avocado, pumpkin seeds, and walnuts: These foods are also rich in omega-3, and don't have the risk of mercury inherent in some of the bigger fish. These fruits and nuts are boons to vegetarians, because they need omega-3 fatty acids for their hair as well. All of these foods also have zinc, the lack of which can lead to hair loss.
Oysters: Oysters also are rich in zinc, iron, and protein. Really, really rich?just six oysters have 220% of your Daily Value of zinc, 33% of your Daily Value of iron, and eight grams of protein.
Sweet potatoes and carrots: These vegetables contain vitamin A, which is crucial for the health of your scalp. Deficiencies in vitamin A can even lead to dandruff.
Eggs: Eggs have protein, zinc, selenium, sulfur, and iron. Since iron is one of the most common deficiencies that lead to hair loss in premenopausal women (who lose some every month with their menstrual cycle), the importance of these minerals cannot be overstated.
Spinach and other leafy greens: In addition to other minerals, these vegetables are important for theiruh iron. They are an excellent source of iron for vegans, and have less cholesterol than animal-based sources.
Effect of Smoking and Drug Use on Hair Loss

Smoking is related to hair loss and baldness, according to research by the US National Library of Medicine and National Institutes of Health. Other drugs have a similar correlation. If you are taking prescription medicine, consult your doctor or check the side effects to see if that could be a cause of your hair loss.

Medical Treatments for Hair Loss

If the natural treatments above do not work, it is time to consult a doctor. Hair loss can be a side effect of a serious medical condition such as thyroid problems or diabetes. Doctors will also run a blood test to definitively rule out any deficiencies.

If your hair loss is not caused by lifestyle, diet, or disease, then it is due to changes in your hormones related to aging. There are two medicines that can help treat this type of hair loss.

Rogaine (minoxidil). Rogaine is an over-the-counter medication that is applied to the scalp. It works best on hair that has just begun to thin. According to Web MD, "[more] than 50% of users claim that it can thicken hair and slow hair loss" Once you begin using Rogaine, you must continue to use it indefinitely in order to maintain its effects. If you go this route, Costco sells minoxidil at a significantly lower price than most pharmacies.
Propecia (finasteride). Propecia is a pill that can treat more developed hair loss in men. It works by blocking the hormones that cause hair loss from reaching the skin. Consult your doctor before taking Propecia.
Homemade Natural Rogaine Hair-Loss Treatment Recipe

This recipe does not contain minoxidil, but worked for my own hair loss. You can see the story for how I discovered the recipe below.

Ingredients

Water
Licorice ( It has been proven that it kills the bacteria )
Burdock Root. (This root also has been shown to relieve eczema, as well as acne, psoriasis, and other skin conditions.)
Dandelion Root. (This root is filled with the vitamins and minerals discussed above, including vitamin A, B, C, and D, iron, potassium, and zinc.)
Directions

(1) Rub licorice in a glass and fill it halfway with water.

(2) Rub the burdock and dandelion root against a stone to make a fine paste.

(3) Mix the paste with the licorice water, and apply it to your head.

(4) Leave paste on scalp for whole day it will stick to your head like white cement. Dont wash your head until its necessary. (I used to apply it in the mornings and took it off in the evenings).
Homoeopathy remedies
acid flur,bacillinum,curarea m,nitric acid,lycopodium,hair nosode,selenium,Thuja etc

20 people found this helpful

I have borderline Thyroid issues . My TSH has been 5.15 to 6 since last 2-3 years but is maintained . I do not feel other symptoms except for excessive hairfall plus mood swings (anger/irritation) only close to the monthly cycle. No Weight Gain . But weight loss is slow. Should I take a medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have borderline Thyroid issues . My TSH has been 5.15 to 6 since last 2-3 years but is maintained . I do not feel o...
Lybrate-user, usually tsh level between 6 to 9.9 mu/l is considered as sub-clinincal hypothyroidism and no treatment is advocated. But sometimes if symptomsof hypothyroidism are seen and are troublesome and if t4 level is low, then treatment may be given. Since you have no major issues, then there is no need for treatment. You should avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Consume more of green leafy vegetables, salads and fruits. Use whole grain flour for chapati and roti. Avoid maida and bakery items. Also high fat milk products.
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I had sex 5 days back since then she is suffering itching in her vagina, what could be possible reason?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the most common reason is that she is suffering from vaginal candidiasis likely to have been transferred from your end during sex. So you both as a couple should get evaluated.
2 people found this helpful
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My hair are getting grey. Is there any way Aur treatment by that. Greying of hair get stop.

BHMS
Homeopath, Faridabad
My hair are getting grey. Is there any way Aur treatment by that. Greying of hair get stop.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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My husband age 59, known case of congenital heart disease, coarctation of aorta operated 20 years back, now have asthma, now facing problem of pulmonary hypertension any new researches in this cases.

DM Cardiology
Cardiologist, Delhi
Pulmonary hypertension occurs, when the pressure of lungs increase. Shortness of breath with exertion is the main symptom. This happens because the right ventricle can't force enough blood through the lungs to furnish enough oxygen. Chest pain often occurs. Fainting or loss of consciousness happens when the brain doesn't get enough oxygen. If you exert yourself, the need for oxygen may cause you to faint. Symptoms may become worse over time. How is it diagnosed? at your physical exam your doctor will ask you to describe your symptoms and other things about your health, especially what medications and drugs you have been taking. The symptoms already listed, especially when present in a young woman, make pph one possibility. If your doctor suspects pph, you will have an electrocardiogram, a procedure that records the electrical activity of your heart. Your electrocardiogram may show thickening of the muscle of the right ventricle. A chest x- ray may show evidence of decreased blood flow in the lungs. An echocardiogram, a test that uses ultrasound waves to create a picture of the heart, shows thickening of the right ventricle when pph is a cause of symptoms. The ultrasound waves can also make a reasonable measurement of the blood pressure in the arteries in the lungs. Sometimes a heart catheterization is needed to measure the pressure in the blood vessels in the lungs directly. Your health care provider will also need to test for other causes of high blood pressure in the lungs, such as blood clots in the lungs, diseases of the lung tissue, and liver diseases. How is it treated? pph used to be untreatable and always fatal, but current treatments seem to prolong survival. Blood thinners (anticoagulants) are usually used to prevent small blood clots that might further block blood flow through the lungs. The response to treatment varies from person to person. Some people benefit from the use of drugs called calcium antagonists. These drugs improve symptoms but aren't a cure. They expand (dilate) blood vessels in the lungs and improve blood flow. Prostacyclin, a normally occurring body hormone, may be given through a vein with the help of a special pump. Prostacyclin and a combination mixture of air and nitric oxide both may improve symptoms temporarily. In unusual cases people may be offered a heart-lung transplant.
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Hello doc. From a long time m having some little white balls in my stool .i had done my stool test ,it was normal .can you tell me what are those .and what is causing it. I have swelling in my stomach (colitis) which is ok now .plz tell me how can I get rid of those balls.

MBBS, MD Microbiology
Microbiologist, Dehradun
Hello doc. From a long time m having some little white balls in my stool .i had done my stool test ,it was normal .ca...
Hello lybrate-user white balls in stool can be due to parasitic infection, most common is giardiasis.in this parasitic infection patient can pass white looking ova/ cyst in stools. Or sometimes if you are taking some medicated capsule, they can also appear like white balls in stools. Stool test can be normal if done only once, ideally 3 stool test should be done.
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What are the symptoms of migraine? I suffer from severe headache. Is it migraine?

M.D Medicine
Internal Medicine Specialist, Neemuch
What are the symptoms of migraine?
I suffer from severe headache. Is it migraine?
Severe throbbing headache, intermittent, with nausea, vomiting. Aggravated by any stimuli like wind, cold, stress, not proper sleep etc. But before diagnosing as migraine one should check his bp, eye refractive error-spect number, ear problem etc. But once diagnose treatment is simple, but have to take for long time.
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I have a sprain on my ankle since a month it's not recovering what to do for quick recover. Though am doing icing and warm water then cold water and applying gel also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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1. I do not have a beard 2.Hair on both sides in the head has also fallen, is there any possibility of returning.

C.S.C, D.C.H, M.B.B.S
General Physician,
1. I do not have a beard
2.Hair on both sides in the head has also fallen, is there any possibility of returning.
YOur genetic nature may be that you do not have hair follicle in beard area and the hair fall can be due to diseases. In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Apply coconut oil and do not use shampoo. Only dry the excess Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises.
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I have a desk 2years my weight has gone up from 75 kgs to 85. I want to lose weight. Please help me.

DHMS (Hons.)
Homeopath, Patna
I have a desk 2years my weight has gone up from 75 kgs to 85. I want to lose weight. Please help me.
Dear lybrate user, Please, follow d tips,under noted Take,plenty of water,to eliminate toxins. Go for brisk walk in d morning to restore blood circulation. Avoid lift and opt staircase in your office. If possible,go for swimming,cycling,gardening, Take oats and green tea in breakfast. Take,salad,fruits,sprouts in lunch ,reducing your diet by 10% Consume,fruits,salad,whenever,u feel hungry. Homoeo medicine @ Fucus vasQ -20 drops,thrice with. 1/2 cups of lukewarm water before meal. Please,report,fortnightly
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