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Dr. Y.e Shaik Fakruddin

Ayurveda, Bangalore

Dr. Y.e Shaik Fakruddin Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Y.e Shaik Fakruddin
Dr. Y.e Shaik Fakruddin is a popular Ayurveda in Old Airport Road, Bangalore. You can visit him at Piles and fistula Clinic in Old Airport Road, Bangalore. Book an appointment online with Dr. Y.e Shaik Fakruddin on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Piles and fistula Clinic

F-1, 3rd cross, 1st Floor, Sri Ramanagari.Landmark; Near Total Mall, Old Airport Road, MurgeshPalya,HALBangalore Get Directions
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My weight before 4 month 86 kg now it goes on 115 kg Because of what? Gave m advice how loose fast.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My weight before 4 month 86 kg now it goes on 115 kg Because of what?
Gave m advice how loose fast.
First and foremost check your thyroid and vitamin d3 status if not in range check with a doctor ASAP. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am 19 years old but I am having problem of hair loss I was studying in Visakhapatnam near. Beach road does that have link with my hair loss.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 19 years old but I am having problem of hair loss 
I was studying in Visakhapatnam near. Beach road does that ha...
Well that does have link with hairloss, as it increases the pitta in body. Pitta causes this hairfall. You can try these home remedies. 1) start taking 1 amla everyday. 2) apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) increase the qty of milk & ghee in your diet. 4) have a good sleep. 5) go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha.
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I am 12 years old and read in class v th standard. I have suffer from fever and pain in whole body frequently. So, what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 12 years old and read in class v th standard. I have suffer from fever and pain in whole body  frequently. So, w...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Avoid junk food. Spicy food. Drink luke warm water. Wipe your body with clean towel. Contact me in private if problem persist.
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Some times my palm, feet and whole body become warm/hot. When I shake hands people say you are so warm/hot. So I want to know what is the reason my body temperature become hot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nagpur
Some times my palm, feet and whole body become warm/hot. When I shake hands people say you are so warm/hot. So I want...
Eating more spicy,oily,tea,coffee,sour food ,late night sleep,alcohol can increase your internal body heat.you should consult and take medicine according to your constitution and also diet plan in ayurvedic way to cure you.
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
To remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever.-------------------
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I have diabetes but from last few days it my sugar level goes above 300 inspire of using insulin. How to control it?

MB, BS. M.D
General Physician, Hyderabad
I have diabetes but from last few days it my sugar level goes above 300 inspire of using insulin. How to control it?
You have to follow "life style" changes in you for bettercontrole of sugar. Such as getting up early, take water 1L iter on emty stomach, go for walk for 1 hr , drink green tea light breakfast, light lunch , light dinner, never eat full stomach, go to your doctor with blood sugar reports, so that he can give correct dosage of drugs.
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Her sister recently recovered from chicken pox and measles. Now she's suffering from measles. Some other family members have also diagnosed with throat infection. Suggest best preventive measures. How much hygiene & cleanliness is responsible for the same?

MBBS
General Physician, Mumbai
Her sister recently recovered from chicken pox and measles. Now she's suffering from measles. Some other family membe...
It's better to keep the infected person in a separate room and to do day to day activities separately till asymptomatic
1 person found this helpful
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What is the home treatment for dengue fever? is this disease is life threatening?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the home treatment for dengue fever? is this disease is life threatening?
Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
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My 17 years old daughter is 4.9 ft. In height. My height and my husband's height is 5.4 ft each. Is there any chance she gets maximum height.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
My 17 years old daughter is 4.9 ft. In height. My height and my husband's height is 5.4 ft each. Is there any chance ...
Hi, may be you kept your daughter very lazy physically all these years. If not she could have been taller than this. This is high time - you allot al least 1.5 hours daily for physical exercise or sports. This should give her growth spurt in next 6 months of time.
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I am suffering from cold last 10 days. I am taking vicks action 500. Than 4 to 5 hrs I am feeling well. I am using 4 tab in a day. Pls advise.

MBBS
General Physician, Mumbai
I am suffering from cold last 10 days. I am taking vicks action 500. Than 4 to 5 hrs I am feeling well. I am using 4 ...
Please see that four tablets may be too much, and vicks action 500 is not safe, simply do salt water gurgle instead of vicks action 500.

I am 18 years old student. I don't know why but I loss my confidence. I can study now. Some useless thought come to my mind please help me to get rid of these problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 18 years old student. I don't know why but I loss my confidence. I can study now. Some useless thought come to m...
Your mind is wandering because of the effect of the male sex hormone, testosterone. This will clear up in exactly two years but you must conduct yourself well. Meet with a counselor and get some help. You must learn to study smart than to study hard and too much. Academic pressures nowadays are very high and many kids are succumbing to it in many stress-related ways. It is really important to bring in some efficiently to study and reduce the pressure. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
154 people found this helpful
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I am 20 years old and want to lose some fat of mine. Which exercises are best to lose wait which can we do at home too and give best results as soon as possible?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 20 years old and want to lose some fat of mine. Which exercises are best to lose wait which can we do at home to...
Any exercise which pumps up heart rate is good. You can try'7 minute exercises' from -FitnessBlender- on YouTube. You can also try HIIT or Tabata or Aerobics from this channel or from -PopsugarFitness- Do at least 45 mins exercise. Better to go to an open park instead of home.
1 person found this helpful
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Hello, I have kind of oily skin and have been suffering from pimples all my life. Clindamycin phosphate gel helps to keeo them off. But now ive developed black coloured spots on some parts of my cheeks. I cant get them off with anything. Can you please help. I am 20 ears old and i am a male.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
2 people found this helpful
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I have been diagnosed with chronic pelvic inflammatory disease (may be abt 6 months, uti and kidney stones 3 mm. What is the treatment for PID? What to do to prevent it from affecting fertility? Unmarried 28 years old.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have been diagnosed with chronic pelvic inflammatory disease (may be abt 6 months, uti and kidney stones 3 mm. What...
Go for virechan karma followed by karma vasthi at a panchakarma centre near u. The problem will be resolved. Check your dietary habits. Have light & easily digestible meals.
3 people found this helpful
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I have make a computer operator job from 2011 my weight is gone up from 52 to 70 I want lose my weight please plz help.

BHMS
Homeopath, Faridabad
I have make a computer operator job from 2011 my weight is gone up from 52 to 70 I want lose my weight please plz help.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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Hiiiii. Deepika here, my mom z obese hvng DM2, hypertensive,high cholesterol. Usg report-multiple left small nabothian cysts present and bulky uterus. Now a days she complains of constipation and weakness also. But since 1 month proper medicines going on. Like atorlip-f, Glycomet PM2, telma-H 40, metolar-XR 50, dynaglipt20. Now my mom felling better. Kindly tell me how much time the above will be continue? Tell me the photo (useful) diet?

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Hiiiii. Deepika here, my mom z obese hvng DM2, hypertensive,high cholesterol. Usg report-multiple left small nabothia...
Your mom should take food rich in fiber, Protein, vitamin n Antioxidants but least in Carbohydrates n fats. Start Adding Green leafy vegetable n Salad in your diet In Major Portion to get fiber that will help in making bulk to relieve Constipation. Eat all seasonal fruits (Except sugary) Specially Papaya, Blue berry) Drink leukwarm water on empty stomach in Morning with Adding Tumeric powder. These is all for Constipation n weakness n for other cardiac n Gynecological problem you must follow your doctor's order. You can book Appointment for any further health assistance. Good Luck.
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I am getting thinner. I want a healthy body. What should be the regular diet for me? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am getting thinner. I want a healthy body. What should be the regular  diet for me? Please help me.
Dear u need to take proper treatment to increase ur digestive power. Herbal medicines can do it so without any side effects, try the tips:: 1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation...and take 1 tsf triphala churna at night with luke warm water. 7. Walk 1km daily in evening... 8 .Follow up after a week then will start ur medication and diet plan for weight gain.
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Hello doctor, I got recently married .I got infection frequently when am doing sex in that next day I got itching on under skin and skin layer will automatically loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
1. Don't Washed with Soap, Infaction will be Increase on Your Panis. 2.Your Suffering Syphillis. In this Condition You feeling Excitement for Sex any time, Don't Do Sex with out Condome. That is Not Simple Disease, AyurvaidikTreatment Available.
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Is ashwagandha powder really help to loose fat? And please also suggest how it could be taken water or else.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Is ashwagandha powder really help to loose fat? And please also suggest how it could be taken water or else.
Hi lybrate-user Obesity or being overweight is due to metabolic imbalance in our body. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet PlanBreakfast – Green salad with omlet Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner – vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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Amazing Weight Loss and Diabetes Control with GUAVA LEAVES !

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Amazing Weight Loss and Diabetes Control with GUAVA LEAVES !

Amazing Power of Guava Leaves ! Excellent Obesity & Diabetes Tip !

For Obesity

Guava leaves helps in weight loss as it prevents the body’s complex starches from getting converted into sugars. The Carbs in our body are broken down in the liver and guava leaves prevents this process of Carbohydrates getting transformed into useful compounds.

For Diabetes

Guava leaves are also beneficial for diabetes patients. It helps in preventing the body’s absorption of sucrose and maltose and thus helps in lowering blood sugar levels. Consuming Guava leaves tea regularly for more than 12 weeks can help in maintaining your blood sugar levels. It also reduces the production of insulin in the body.

Do follow for more easy to follow, kitchen & home remedies. 

Do take Personalised/Customised Diet/Therapeutic Nutrition Consultations for best results.

Regards,

Dt. Neetha Dilip.

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