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Dr. Y.e Shaik Fakruddin

Ayurveda, Bangalore

Dr. Y.e Shaik Fakruddin Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Y.e Shaik Fakruddin
Dr. Y.e Shaik Fakruddin is a popular Ayurveda in Old Airport Road, Bangalore. You can visit him at Piles and fistula Clinic in Old Airport Road, Bangalore. Book an appointment online with Dr. Y.e Shaik Fakruddin on Lybrate.com.

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Piles and fistula Clinic

F-1, 3rd cross, 1st Floor, Sri Ramanagari.Landmark; Near Total Mall, Old Airport Road, MurgeshPalya,HALBangalore Get Directions
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I have slip disc problem past 2 years and now I am gaining weight. What should I do to loose body fat. Can I jog or cycle in this condition.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have slip disc problem past 2 years and now I am gaining weight. What should I do to loose body fat. Can I jog or c...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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Am 38 years old female, has bloated tummy. Thot of grn tea evry. Whch would be d best tm to drink it. My working tm is btwn 7 n 4. Pls help me and thank you.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Am 38 years old female, has bloated tummy. Thot of grn tea evry. Whch would be d best tm to drink it. My working tm i...
Green tea alone cannot get you a flat tummy. If you are replacing it with tea/coffee, it means a cut down in calorie intake and that might help a bit. -do kapal bhati. Green tea should be had after meals to increase metabolism.
2 people found this helpful
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Keto Diet and problem with high level of Uric acid & creatine. Is keto good for Indian people who usually eat rice and chapati Is keto diet good for fatty liver, diabetes patients and to burn tummy fat. I was on keto diet before I stopped to fix my uric level. I ate chicken for lunch and salads in the evening and I felt energetic and lose weight of more than 3 kg in a week. My question is should I go back and re-start my keto Diet where I only eat vegetables and less fat and carbohydrates to fix my fatty liver? What are the main things should I look when I am on ketogenic diet. Thank you.

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
Keto Diet and problem with high level of Uric acid & creatine. Is keto good for Indian people who usually eat rice an...
Hi lybrate-user, I would not recommebd you to go on a ketogenic diet. If you want to maintain a long term health plan, try to keep your choices as simple and easy to maintain. If you have a fatty liver, switch to eating more of fruits and vegetables. If you want to burn tummy fat, there's no magic potion available. You have to engage in some form of physical exercise to maintain it lifelong!
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I am very slim like drum stick. Plzzz tell me is there any tests or tablets to gain my weight. Plzzz help me.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I am very slim like drum stick. Plzzz tell me is there any tests or tablets to gain my weight. Plzzz help me.
Hello, Weight gain is the result of well balanced diet, Physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i.e giving you many nutrients and calories, Also it should be high on proteins like chicken (skinless, egg whites, fish,milk, beans and sprouts so as to help you in gaining muscle mass for better health and immunity. Examples-Banana/Mango/Chickoo Milkshakes with Honey and nuts, Paneer stuffed sandwiches/Parathas, Chikkis of Peanuts/Chana to be stocked with you as this can be conveniently had anywhere, Dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight. If the above does not work well then get a thyroid profile done and visit your family doctor.
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My weight has gone up 85 my age 37 I want lose my Wight without diet or exercise please tell me how can my lose weight pls tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
My weight has gone up 85 my age 37 I want lose my Wight without diet or exercise please tell me how can my lose weigh...
Please do not think of weight reduction without diet and exercise because it is only the right way. Other ways will give you temporary effect such as using meal replacement oral drinks etc which is medically not advisable.
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I have hairfall problem, had used several products, but it never solved, what should I do.

Vaidya Visharad
Sexologist, Narnaul
I have hairfall problem, had used several products, but it never solved, what should I do.
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
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Does dairy products, Milk and sugar actually cause pimples to trigger? Does Green Tea help to prevent them? Do pus-filled-pimples on back and upper arms indicate anything?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Does dairy products, Milk and sugar actually cause pimples to trigger? Does Green Tea help to prevent them? Do pus-fi...
Mr. lybrate-user, Thanks for the query. I do not understand from where did you get these ideas. Anyway there is no such relationship between milk and milk products with pimples. Pimples are related to certain hormonal changes plus presence of Proprionobacterium acne in those glands. If pus is present that means there is an infection due to some bacteria which happen to be Staphylococci most often. Thanks.
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I am suffering from dry cough occasionally and throat infection since last 15 days on regular basis after high cold on one day. Suspecting allergy Kindly help.

MBBS
General Physician, Mumbai
I am suffering from dry cough occasionally and throat infection since last 15 days on regular basis after high cold o...
Dear lybrateuser, - Avoid cold fluids, have more of warm fluids like water, tea, coffee, soup - avoid exposure to cold weather, dust, sprays - mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have it twice a day - take syrup Chericof, 2 teaspoonful three times a day - take tablet levocetirizine, 1 tablet daily in the evening - have a teaspoon of honey in a glass of warm lime water in the morning on rising - do Steam inhalation twice a day - do warm salt water gargles three times a day.
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From last 8 years I have consistent gastric problem, bloated stomach, uneasiness, at times piles problem unable to clear stomach in the morning. I have anti gastric pill at night and anti acidity in morning.. I am a vegiee, non alcoholic guy age 45 years. Am I doing any thing wrong?

MBBS
General Physician, Mumbai
From last 8 years I have consistent gastric problem, bloated stomach, uneasiness, at times piles problem unable to cl...
I will suggest you to Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat food with high fiber content
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My wife is 48 years old. She is HCV positive. 6 yr. Before we come to know. 3 years before we take inj. Treatment 6 month. Now she is ok. Today she done her LFT test that is absolutely normal. Is it necessary to do hcv viral load test or not. Pls suggest me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is 48 years old. She is HCV positive. 6 yr. Before we come to know. 3 years before we take inj. Treatment 6 m...
Good to know that liver function tests are normal. Hcv is a viral infective hepatitis, jaundice which is transmitted by blood and body fluids. She will changes for entire life, no need to get tested again but do eat liver friendly diet to keep liver healthy, and liver friendly diet with less fats is good for all of us.
1 person found this helpful
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HAVING S-E-X FOR THE FIRST TIME

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
HAVING S-E-X FOR THE FIRST TIME



For both partners:


How do I have" good" sex?
What follows is not a set of rules. Rules about sex are impossible-- what should matter is that what you do makes you feel good. And" feeling good" should last past the sex itself-- you should not feel anxious afterwards about getting her pregnant or catching some horrible disease, so planning ahead about contraception and safe sex is part of the idea.

What time should we have sex?
When you have sex doesn't really matter. What should matter instead is that you and your partner have sex when you are both comfortable. Some people prefer to make love at the break of dawn, some in the afternoon sun, some in the darkness of night. More important than time of day is the time you have to spend. Give yourself a lot of time to have sex the first time. A weekend is ideal, but at least the whole day, including sleep time.

Should we eat or drink anything before sex?
Avoid eating a heavy meal, since that'll just make you sleepy. Eat light, don't drink too much alcohol, if any at all. It may help you shed inhibitions, but it may also make his erection much more difficult to achieve and you want to spend more time in the bedroom than the bathroom anyway, right?

Where should we have sex?
Where you have sex is probably a more important decision. Finding a place where you both can be private for up to forty-eight hours can be difficult at that age where most people are planning on losing their virginity. But it's worth it.
A bed is probably the best thing to make love in, still. Hopefully you'll have a room to yourself, with all the amenities that a bedroom affords, including heat, comfort, space, and the bathroom. Take a shower together! if you're about to have sex, you've probably had your hands all over each other before now. Get to know each other's bodies. Take your time. That's what lovemaking is about.


What do we need to bring?
Bring what you need to make you comfortable. Birth control pills, condoms.
Will we come at the same time?
Don't worry about making orgasm simultaneous. Some women do not orgasm during intercourse until they have gained experience, and even if you both are capable of climax, the odds are very much against the two of you coming together the first time. Enjoy yourselves, and rely on one another to tell the truth about what is pleasurable and what is satisfying.


For her:


What do I do first?
You can't expect him to know what makes you feel good. You'll have to tell him or show him, and that may mean taking some of the initiative, taking his hands and placing them where they make you feel good. Don't be afraid to ask him to" be gentler" or change positions. Go slow. If it's his first time, he may well be totally nervous about what you're about to do, and his penis may not respond at first. Patience, gentleness, and understanding are required to bring it back to life, and that may be hard for you to achieve, but that's why we told you to give yourselves lots of time.


Will it hurt?
You have probably heard horror stories about how much losing your virginity hurts. For a few women, it does, but with the right touch and the right partner, you should be able to take his penis into your body without pain. Have him take his time, use a lubricant, and press his fingers into you, opening you up slowly. Tell him when it feels good and when it hurts.

What position should I use?
Many women prefer to have sex the first time being on top, where they can control the first entry. Others want to be on the bottom and give their lovers that control. Choose what's best for you. Just remember to tell him to go slow, take your time, and if you feel the need, use a commercial lubricant.

For him:


What if I can't get it up?
It may sound funny, but your penis, which has worked great for years, may suddenly go on strike at your first chance at" real" sex. That's natural-- you're nervous. Take a deep breath. Do something else for a while with your hands, your lips and your tongue. Try to forget about your anxiety, and your penis will respond. It's only a temporary thing.


Should I tell her if i'm a virgin?
Many men think that because they're men, they should be in charge of the sex, regardless of who has the more experience. If you're a virgin and she's not, tell her, and let her lead if she wishes. This is as much a learning experience as a loving one. Don't be afraid to confess the truth. A lot of women would rather know that your fumbling is inexperience, rather than just sheer ineptitude, and will gratefully show you the ways of the world.


What if I orgasm too soon?
If you actually climax much too soon before you wanted to, take your time, take a nap, and try again. The second time you should be much more relaxed and ready to take your time-- so will your penis.


Am I big enough? too big? the right shape?
Size of the penis is a common concern. The average penis is slightly more than five and a half inches in length when erect, and that's more than enough to hit every major nerve center of the clitoris and the vagina, the legendary g-spot included. The vagina is capable of stretching to take a large penis, or shape itself to pleasure a small one. Size has very little to do with your ability as a lover.
Another common issue is shape. Some men become concerned because their penis bends downwards, or to the left, and assume that because they never see men like them in erotic movies that they're not normal. Others worry that a downward bend will make sex difficult or painful because the vagina isn't shaped with that bend in mind.
Keep in mind that sex can be performed in any number of positions. The penis and vagina can be matched in many different ways, and each new position can bring new pleasures to you and your partner. Some people believe that a downward-bending penis is much easier to perform oral sex upon.


Will I be a good lover?
Being a good lover doesn't happen automatically. With the right partner, time, care, and practice, you have everything you need to become a great lover. Your first times, for both you, will be fumbling and awkward, but hopefully they'll be the start of great times for the rest of your lives

9 people found this helpful

I have pain in my stomach. I have did more treatment but not improvement. So what I do. Give me a PAth.

MBBS
General Physician, Mumbai
I have pain in my stomach. I have did more treatment but not improvement. So what I do. Give me a PAth.
For stomach pain take tablet Meftalspas-Ds with rantac and get an usg abdomen done and Avoid spicy food in your diet
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My weight is 83 kg and i wanna lose it in 4 months , how to do it ? I have started gym .

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Hi I am 23 years old female frm 1mnth I am facing hair loss issue, dark circle my skin is not flawless forehead is dark as compared to face got fine lines on hands n foot tan issue I dun have any stomach issue n I drink enough plenty water kindly help me asap.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am 23 years old female frm 1mnth I am facing hair loss issue, dark circle my skin is not flawless forehead is da...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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Hiii Me & gf have sex on june 22 with out safety. June 2 week she has periods. July she did not get period up to now Is she conceive now we are tensed help us.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hiii
Me & gf have sex on june 22 with out safety.
June 2 week she has periods.
July she did not get period up to now ...
Hi lybrate-user. Please do a pregnancy test and check. If negative its possible that its due to hormonal imbalance and we can give her medicines to restart her periods.
1 person found this helpful
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Reasons Why Women Must Consult a Urologist!

MBBS, MS - General Surgery, MCh - Urology
Urologist, Agra
Reasons Why Women Must Consult a Urologist!

There is a prevalent misconception that gynecologists are for women what urologists are for men. But urologists also deal with certain women-related health issues. These include overactive bladder, pelvic organ prolapse, and urinary incontinence.

Following are the 5 points which every female should know:

  1. Women sometimes pee in their pants too: A majority of the female population between 40 and 60 suffer from either stress incontinence (when you cough, sneeze or laugh) or urgency incontinence (leaking when you want to go badly). Urologists want you to know that there are less invasive options and medications available to treat this problem.
  2. Recognize pelvic organ prolapse: This condition is defined by a bit of bladder, rectal, or uterine tissue bulging into your vagina. An urologist can provide non invasive options to deal with this.
  3. Age related factors affect both men and women: Right around the time when menopause and andropause strike, changing hormone levels affect the pelvic floor, bladder, urethra and vagina in women causing problems like urinary tract infection and incontinence. These conditions are effectively treated by an urologist who can also probe for underlying conditions like kidney stone, polyp, or tumor in severe cases.
  4. An overactive bladder is more common than you think: Around 40% women have to hit the bathroom every hour or so owing to this. Simple lifestyle changes like lowering the intake of caffeine and alcohol, in combination with pelvic floor exercises can solve the problem.
  5. Pelvic pain: If it is not gynaecology then it is urology. A general pain in the pelvic region triggers a visit to the gynaecologist first for most women.From menstrual cramps to ovarian cysts, all of this may well be taken care of by your gynaecologist too. But when the usual culprits are not the cause for your discomfort, it's time you get the urology aspect examined thoroughly too.

Wht is aa basic steps for growing a height after 19, is it possible to increase my height after 19.

MBBS
General Physician, Faridabad
Wht is aa basic steps for growing a height after 19, is it possible to increase my height after 19.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. thanks
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As such my wife took i-pill 2 days back & since then she is feeling sleepy most of the time. Is it a side effect or is it a chance of pregnancy? Please help.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
As such my wife took i-pill 2 days back & since then she is feeling sleepy most of the time. Is it a side effect or i...
Hi lybrate-user, if your wife has taken I pill within 72 hour of unprotected sex, then there is very little chance of her getting pregnant. So you need not worry about that. However if she doesn't bleed within a week then you must check for pregnancy.
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I feel pain in my back side of knee when I dance one pop occur and little pain start. It start when I am dancing 2 year ago and I am sitting on floor and when I tried to get up my things and my knee move up down (opposite). I feel a sharp pain that time but after 2 days its gone but sometime when I dance its start again with a pop. I want to know what is that problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in my back side of knee when I dance one pop occur and little pain start. It start when I am dancing 2 ye...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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