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Dr. Y.e Shaik Fakruddin

Ayurveda, Bangalore

Dr. Y.e Shaik Fakruddin Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Y.e Shaik Fakruddin
Dr. Y.e Shaik Fakruddin is a popular Ayurveda in Old Airport Road, Bangalore. You can visit him at Piles and fistula Clinic in Old Airport Road, Bangalore. Book an appointment online with Dr. Y.e Shaik Fakruddin on Lybrate.com.

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Piles and fistula Clinic

F-1, 3rd cross, 1st Floor, Sri Ramanagari.Landmark; Near Total Mall, Old Airport Road, MurgeshPalya,HALBangalore Get Directions
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I have fatty liver And some times I also feel in left and right ribs pain. What should i do to cure?

MBBS
General Physician, Jalgaon
Please Avoid alcohol, oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc for 6 months Go for morning and evening walk daily for good digestion Take salads and fruits more Take Kumariasav 15 ml twice daily with water for 3 mths Tab Livrite 1 perday for 3 months Do sonography of abdomen after 3 mths.
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Blood comes from my nose while sneezing! Is this due to excessive smoking! What to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. This problem is due to increased amount of abnormal pitta dosha in a rakta dhatu. So that suddha rakta converted into dushit rakta. And because of this strength of capillaries in the nose decreases and they rupture consequently bleeding occurs.. You have to follow some basic things, so that you get better results in a short period of time . 1) take solid diet two times in a day and liquid diet two times in a day . 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water before meal for one hour and one hour after meal 5) avoid oily, spicy, junk, fermented and stale foods 6) avoid late night sleeping habits. 7) avoid day time sleeping. A) take 50 ml of triphala juice and 15 ml of honey along with 50 ml of lukewarm water early in the morning and at night before sleep. Along with this take 2-2 tablets of RAKTASTAMBHAK VATI (dhootpapeshwar company. B) take 2-2 tablets of AAROGYAWARDHINI VATI and CHANDRAPRABHA VATI after meals. C) instill 4-4 drops of ALMOND tail in each nostrils two times in a day. Do all these things for 7 days. This formulation is effective.
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I am 19 years old and my height is 5'3" and I want to increase my height upto 3 to 4 inches in three months. Please suggest me some exercise or medicine to increase my height.

BAMS
Ayurveda, Ambala
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
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I am 37 years old. And also diabetes and enlarged fatty liver . I consumed alcohol twice or thrice daily. What I should do.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Enlarged fatty liver with diabetes and high alcohol consumption will lead to liver failure sooner than you can imagine. So first, get a handle on the situation by cutting your alcohol consumption. Alcohol is going to stress out your liver and its going to become more and more enlarged and then will shrink itself to cirrhosis. You are 36 years- there is still a lot in your hands to change. Sadly, once liver failure will set in- it will be point of no return.
5 people found this helpful
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I had a problem with motions. After every completion of meals motion occurs. What is the problem?

DRCH, BHMS
Homeopath, Bareilly
May be you are facing with infection of gut. Take easily digestible diet and drink plenty of water. Take homeopathic arsenic album 30, 3 times daily for two days.
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I want to loose my weight. My weight is increasing. I am taking only two times meal then also my weight is increasing. My weight increases from 60 kg to 70 kg. I want to loose weight. Please provide me helpful information regarding this.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user, Firstly, increase your meal frequency. Our body have its own subconscious memory for its weight. When we stop having meal on proper timings .it starts storing more and thus we further gain weight. To loose weight, follow these small changes in your lifestyle and eating pattern. Increase physical activities:- Do 20 minutes Morning Exercise session, During working hours - do 10 minutes walk in every 2 hours, Take 15 minutes walk after Dinner Do Deep Breathing :- Do 20 cycles of Deep breathing, 5 times per day. (early morning, during stress hours, prior going to bed) Water :- Consume Small amount (150- 180 ml) of lukewarm water in regular small intervals (about in every 1.5 hours) Follow 5 meal pattern: take 3 main meals and 2 snacks per day (keep the portion size small) Consume raw:- Take soaked Dryfruits/ Seeds / Nuts, once per day. Fresh fruit- once per day. Start your Lunch and dinner with 1 Plate salad. Stop following :- Excess of Tea, coffee, Aerated drinks, Hard Drinks, Fatty Preparations, Bakery Products, Sugar.
4 people found this helpful
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I just turn 18 and my skin is very acne proneskin. I can't use any ointment nor cream because if I use more pimples begin to cover my face. How will I overcome?(keeping in mind of the season please provide solution)

BHMS
Homeopath, Delhi
Take homoeopathic medicine Berberis aquifolium 30 (4 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
1 person found this helpful
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I am 25 years old. My penis is too short in erection 3 inch. My body height 5 fit & 4inch weight 60 kg. This penis size is right for sexual intercourse.

MD - General Medicine
Sexologist, Nashik
Most man are unsatified with their penis size but in vast majority such anxity is unfounded.. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FOR SATIFACTORY SEX TO BOTH. STILL I DON?T KNOW ANY AUTHENTIC AND PROVEN TREATMENT FOR PENILE ENLAGEMENT FOR NORMALLY GROWN AND DEVELOPED PENIS.
3 people found this helpful
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I would used to eat the Fast Food too much suddenly it is making a impact on my heart. SO CAN I DECREASE MY cholesterol LEVEL. PLEASE HELP.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am sure that you have stopped fast food. Try going for long walks, do other exercises also, as it burns the fat, take a spoon of honey + juice of lemon in a glass of warm water, drink it on empty stomach every morning and also during the day. Lemon juice burns fats. Drink lots of water, cut down fats but do take some good fats like a sppon of desi ghee/ butter + katori of assorted nuts as good cholesterol brings down bad cholesterol.
1 person found this helpful
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I forcefully removed my one hair on head now there is very big acne type pimple is growing and its paining too much can I pop it.

MD - Homeopathy
Homeopath, Aurangabad
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Hi this is sandeep kumar I have facing back pain since last one month I am taking pain Killer but it was not cured can you please suggest me some best treat ment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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What to do to get out of anxiety disorders? I can't sleep well because of racing heart and negative thoughts. Its been since months that I have been experiencing the same.

BHMS
Homeopath, Delhi
Hi start taking kali phos 6x /4 tablets /tds /7 days and passiflora q /20 drops /bd then consult for follow up.
1 person found this helpful
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I have dark eye circles. How to reduce it asap. It looks so bad. I works late nyt. So how to cure it. Pls say.

BAMS
Ayurveda, Ambala
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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Benefits Of Apple Cider Vinegar!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Benefits Of Apple Cider Vinegar!

1. It Will Help Your Body Maintain a Healthy Alkaline pH Level

Most of us tend to be more acidic than alkaline. One of the first steps toward better health is a body that’s more alkaline. As the acid-alkaline balance is essential, with so many bodily functions occurring only at a certain level of acidity or alkalinity, the body is constantly striving to achieve a state of equilibrium. Just a small change in pH can have a profound effect on body functioning.

The first step towards great health begins with helping the body become more alkaline. The acid-alkaline balance is important, since many functions in the body occur only at a certain level of acidity or alkalinity. Many enzymes and chemical reactions in the body work best at a particular pH, and research has shown that high acid levels lead to a lack of energy, and higher incidences of infection.

While you might think that raw organic ACV is acidic, when consumed, it actually becomes alkaline. Acid forming foods include things like processed foods, alcohol, sugar and other simple carbohydrates. Keeping your body more alkaline will naturally help keep your energy levels up and better able it to fight off illness and disease.

2. Drinking Apple Cider Vinegar Can Help Lower Blood Pressure

There is also scientific evidence that ACV may help lower blood pressure, which in turn, lessens the risk of heart disease. ACV contains potassium, which is known to help balance the body’s sodium levels and maintain optimal blood pressure. It also contains magnesium, which helps to relax blood vessels walls, and ultimately lower blood pressure

3. Drinking Apple Cider Vinegar Improves Heart Health 

In addition to lowering blood pressure, which lessens the risk of heart disease, drinking ACV can help increase HDL, or “good” cholesterol, according to a 2006 study reported in Medscape General Medicine. Other research, published in the Journal of Agricultural and Food Chemistry in 2011, also confirmed these findings, and researchers also discovered that ACV can help control triglycerides.

4. It Promotes Healthy Detoxification of the Liver and Other Organs

In the process of helping to balance the body’s pH, ACV works to help detoxify the body. Research has found that it specifically helps detox the liver, and that it can help stimulate circulation. ACV boasts a variety of healing processes for the skin and blood, helping to remove harmful environmental toxins that build up in the body, especially in the liver. It helps to flush it out and improve the natural blood filtration process while boosting energy levels.

Another way ACV helps to detox the body is by breaking up mucus and cleansing the lymph nodes, which allows for better lymph circulation. When your lymphatic system is healthy, it can remove toxins from cells and improve the immune system response.

5. Drinking Apple Cider Vinegar Eliminates Candida Overgrowth

As ACV is rich in natural enzymes, consuming it can help eliminate candida in the body. Candida has been blamed for many different health issues, including poor memory, fatigue, headaches, depression, sugar cravings and yeast infections. While it’s a naturally occurring yeast, it can quickly grow out of control if the body becomes too acidic from eating too many processed foods or too much sugar, or if good bacteria is killed off from antibiotic use.

Candida thrives on those types of foods, which includes refined carbs like pastries and cookies. Some natural health experts believe that a sugar addiction may even stem from yeast overgrowth as the yeast needs those foods to survive, which leads one to crave and eat more and more, creating a vicious cycle.

6. Drinking Apple Cider Vinegar Eases Digestive Ailments

ACV is very effective when it comes to a variety of digestive disorders as it stimulates digestive juices that help the body breakdown food. It can help indigestion, bloating, gas and even heartburn. In fact, experts say that taking just a teaspoon of ACV with a glass of water will bring relief from heartburn fast. Some theories suggest that heartburn occurs due to low stomach acid levels, and ACV helps bring that level up. Additionally, the healthy acids found in ACV, including acetic, isobutryic, lactic and propionic acid aids better digestion by controlling the growth of unwanted yeast and bacteria in the stomach and throughout the body.

7. Drinking Apple Cider Vinegar Accelerates Weight Loss

Adding two teaspoons of ACV to 16 ounces of water and sipping it throughout the day may help boost weight loss efforts. All types of vinegars have been used over the years to aid weight loss, because they help make you feel full – as the study out of Arizona just mentioned, it’s been scientifically shown to increase satiety.

A study published in Bioscience, Biotechnology, and Biochemistry showed that participants who consumed ACV for 12 weeks managed to achieve significant declines in body weight as well as abdominal fat, waist circumference and triglycerides.

8. Drinking Apple Cider Vinegar Can Help to Prevent Osteoporosis

More than one in four women in America over the age of 65 have been diagnosed with osteoporosis. To get this diagnosis means that they’ve lost 50 to 75 percent of the original bone material from their skeleton. This frightening condition is estimated to affect 200 million women worldwide – about one of every 10 women aged 60, one of every five women aged 70, and two of every five women aged 80.

Obviously, preventing this disease before it ravages your bones is key, and as ACV aids in the nutrient absorption of calcium, an essential mineral for preventing osteoporosis, it’s one of the best tools you can use to reduce your risk. By drinking it along with each meal, it will help to ensure proper calcium absorption to strengthen your bones.

8. Drinking Apple Cider Vinegar Slows the Aging Process

Other than the wisdom and experience gained by becoming older, few people look forward to the physical signs of aging, like wrinkles and sagging skin. The antioxidant properties in vinegar can help prevent premature aging and even aid in slowing down the aging process. ACV’s ability to maintain the stability of the acid/alkaline balance in the body also plays a key role.

9. It Assists In the Fight Against Free Radical Damage

You’ve probably heard the term “free radicals,” but do you really know what it means? The technical definition is that it’s a molecule or atom that has an unpaired electron in its outer orbit. Free radicals are continually created in order to carry on the metabolic activity of the body and are essential to life. They fight infection by killing a variety of germs that we become infected with, but, when there is an overproduction of free radicals, it can cause all sorts of problems.

If there are more free radicals that can be handled by enzymes or antioxidant nutrients, it can cause oxidative damage to cell membranes, tissues, proteins and even DNA, which may result in diseases like ulcers, emphysema, arthritis and immune disorders. In fact, just about every disease you can think of is caused by free radicals.

I am 19 years old and I am 5 feet 6 inches tall and I weigh 81 kgs and have belly fat want to lose the belly fat without loosing too much weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Hello, I have doubt. There many peoples telling excess use of tomato will increase the chance of kidney stone. Is it correct?

MD - Homeopathy
Homeopath, Aurangabad
Homeopathy can pass small calculi up to 8 mm and also can prevent from recurrence. Drink plenty water. Have some exercise.
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I am not a healthy person so please help me for getting good health and good body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal
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I am 40 years old, having diabetes for last 8 years and I got to know today tht m having blockage in my heart. My doctor suggest me for having angiography. Does there any other solution except angiography. And what precautions I should take to come over with this heart blockage. And also tht how much did angiography costs to me in india.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Total panchakarma is the best for your problems. Ie. Vaman, virechan, nasya, raktamokshan & mustadiyapanbasti. Angiography costs up to rs. 15000/- to 25000.
4 people found this helpful
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Sir my age was 20 year and my face is dull I am not smoke or drink or not any addict and my lips also black for out side pls give me some tips for my prblm.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
Use alpha face wash. Good sunscreen drink 2 3 ltrs of water. Apply lipz cream on you r lips 2 3 times a day.
2 people found this helpful
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I walk daily at least 2 km but I am still have outside tummy. Pls suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it.
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