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Dr. Y B Rasool Khan

Ayurveda, Bangalore

Dr. Y B Rasool Khan Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Y B Rasool Khan
Dr. Y B Rasool Khan is an experienced Ayurveda in Yelahanka, Bangalore. He is currently associated with Ashwini Clinic in Yelahanka, Bangalore. Book an appointment online with Dr. Y B Rasool Khan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opp Prakesh Theatre, BB road, YelahankaBangalore Get Directions
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I have a very dry skin and psoriasis on foot. I am using Proxisollic NF ointment on regular basis, if i stop for one or two days then it start spreading and swelling and paining. It starts like a small bobble and hitching heavy then spread. Can i get any permanent solution for this ?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Visakhapatnam
Use propysalic nf ointment with cetaphil moisturizer.Keep it moisturised and you can also try narrowband UVB therapy.
11 people found this helpful
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I am 29 years old, I am suffering from problem of hair fall, I have consulted to doctor also, he advice me to use finestiroid tab and minoxidil solution. But still my hair is continuously falling. Please advice how to reduce my hair fall.

BHMS
Homeopath, Raebareli
I am 29 years old, I am suffering from problem of hair fall, I have consulted to doctor also, he advice me to use fin...
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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I need to gain my muscle and body by gyming which should I take or which diet should I take.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I need to gain my muscle and body by gyming which should I take or which diet should I take.
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Whenever I wake up early morning or after sleep in noon there is a stinking from my mouth and it was not before, it has started few week back when I forcefully removed my tooth as it was decayed and halfbroken kindly suggest me something to remove that smell asap.

BDS
Dentist, Bangalore
Whenever I wake up early morning or after sleep in noon there is a stinking from my mouth and it was not before, it h...
Bad breath can be reduced or prevented if you: - practice good oral hygiene. - brush twice a day with fluoride toothpaste to remove food debris and plaque. - don't forget to brush the tongue, too. - replace your toothbrush every 2 to 3 months or after an illness. - use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. - see your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. - drink lots of water. This will keep your mouth moist. - chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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I have back problem (slip disk) L 4 L5 please suggest me how to solve my pain and solve.

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
I have back problem (slip disk) L 4 L5 please suggest me how to solve my pain and solve.
No foreword bending No heavyweight lifting Spine muscle strengthening If severe pain then go to pain specialist for selective nerve root block.
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How cud I solve my hair fall problem? Do vitamin e capsules n shark cod liver oil helps?

DHMS (Hons.)
Homeopath, Patna
How cud I solve my hair fall problem? Do vitamin e capsules n shark cod liver oil helps?
Hello, Lybrate used, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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My age 18 years old. My weight is 85 kgs &height 177 cms. L want to lose my weight.

BHMS
Homeopath, Ahmedabad
My age 18 years old. My weight is 85 kgs &height 177 cms. L want to lose my weight.
Now its a time for you to lose and fit according to your age start getting fit from now so can be stable ahead. Start your day with good breakfast protein rich foods. Take lunch with lots of curd n sabji avoid having roti n minimize your dinner with salad n soup. Take 1tbsp cumin seeds soaked overnight boil next morning till it change to half and drink this on empty stomach. You will see the difference.
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5 Sexual Fantasies To Spice Up Your Sex Life

MD-Pharmacology, MBBS
Sexologist, Delhi
5 Sexual Fantasies To Spice Up Your Sex Life

Life can get pretty monotonous and listless after a point of time, doing the same things time and again.

This is true for sexual life as well among couples, especially in a faithful and long marriage. Pent up sexual frustration is never healthy for the longevity of any marriage, and it must be released. Fulfilling sexual fantasies is a good way to spice up your sex life through role playing or through sex toys and it can help you regain the lost libido. Here are some of the techniques you can resort to conjure your sexual fantasies:

  1. Be adventurous: Sex in kitchen or bathroom has proven to be rougher and hence more adventurous than in the bedroom. Travelling to an exotic place and romantic hotels also yield similar results because psychologically it transports you to a different setting.
  2. Try role playing: Role playing and bondage claim have been proven to help a lot of people get over their lackluster sex lives. This requires you to make an effort and be imaginative while thinking of roles to play that would entice your partner and get you in the mood as well. Dressing up is a common starting point for role playing games. While the submissive-dominant dynamic has statistically been the most effective, don't be afraid to try out new ways. Sexual preferences vary from one person to another.
  3. Sex toys: Sex toys can take the edge off in the building up of sexual tension. There are innumerable number of sex toys available in the market for both men and women. Simple blindfolds, handcuffs and feather whips can induce a new spark in your dull sex life. 
  4. Communicate more: Be frank with your partner about your sexual fantasies and encourage him/her to open up about theirs too. During intercourse, be vocal about what you want to be done to you. For example, if you both are foodies, eating off of each other's body can be a huge enhancement factor.
  5. Try unconventional ways: Reading erotic fiction and even watching erotic films together can also help connect your sexual fantasy with reality. Wearing sexy lingerie or stripping can work for a lot of people too.

Related Tip: "Can Engaging In Sports Improve Your Sex Life?"

3441 people found this helpful

I am 19 years old, male and during summers I get rashes on my back. I have already tried using oil, powder, creams but nothing helped.

MDS
Dentist, Hyderabad
I am 19 years old, male and during summers I get rashes on my back. I have already tried using oil, powder, creams bu...
Use light color cotton clothes and which loosely fit your body. Wear baniyan which can absorb the sweat.
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I am 22 years old I am male my face is becoming black because of sunrays and pollution and all so I need glow in my face it should bacome good colour so what I have to do suggest me.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible.
2 people found this helpful
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I have fever for past 7 days. What should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have fever for past 7 days. What should I do.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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How should I put weight with short time naturally, If am taking any proteins ingredients wil it effect ma body.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
How should I put weight with short time naturally, If am taking any proteins ingredients wil it effect ma body.
There is no short cut to weight gain. Infact gaining weight is more difficult in general as compared to weight loss but its not impossible if tried in a proper planned and scientific way. Firslty you shold have a proper balanced meals through out the day not only increasing the protein in the diet also start calming exercises like yoga, meditation 3 times a day along with strength training 2-3 times a week!
1 person found this helpful
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Small swelling in the right underside of the jaw. Happened after vigorously brushing the teeth. At present no pain, but swelling persists. How to get rid of the swelling?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Small swelling in the right underside of the jaw. Happened after vigorously brushing the teeth. At present no pain, b...
Vigorous brushing first of all causes many problems like attrition, and is injurious to the gums as well. So please use a soft or medium tooth brush (as per dentists advice) without using much force, brush in vertical and horizontal directions. And all surfaces of the teeth should be brushed. If you use more force it does not mean your teeth will get cleaner. About the swelling, it must be seen by a dentist so that he can detect the exact cause.
1 person found this helpful
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How to reduce jaw jut fat and loss body weight in naturally without any medication.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
How to reduce jaw jut fat and loss body weight in naturally without any medication.
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
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I'm 22 years old male, I have a regular hair fall. My hair gets oily when I don't use hair oil or hair gel. This has been from last 8 months. What should I do pls suggest me. Thanks.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
I'm 22 years old male, I have a regular hair fall. My hair gets oily when I don't use hair oil or hair gel. This has ...
Hi avoid smoking , use Minoxidil 10 % and Mintop pro topical twice daily. You may add Bio hair F and Hair bless orally. PRP and LLLT laser can also be tried to decrease hair loss. Kindly check CBC, Thyroid profile, Vitamin D and Ferritn level.
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Prisha is suffering with high fever since yesterday with running nose. What should I do?

MBBS
General Physician, Cuttack
Prisha is suffering with high fever since yesterday with running nose. What should I do?
Do steam inhalation 2-3 times daily,take paracetamol 1 tablet thrice daily and put otrivin nasal drop.if no relief consult doctor
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I want to know about healthy breakfast, lunch ,dinner, what to eat in morning and evening, what should I do not eat. Please guide me. I hove lot of scar on face and dark under eye spot. I want to remove with nutrition and healthy food, rather medicine.

DDV, MBBS
Dermatologist, Mumbai
I want to know about healthy breakfast, lunch ,dinner, what to eat in morning and evening, what should I do not eat. ...
Eat healthy food containing proteins vitamins and minerals. Peels and lasers available at a dermatologist clinic will help to solve your problems. Take Food supplement called Glutashine available on health cart 1 daily for 3 months.
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My weight is continuously increasing day by day. What may be the possible precaution to stop my random weight gain?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
My weight is continuously increasing day by day. What may be the possible precaution to stop my random weight gain?
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
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Gynaecologist. I'm experiencing creamy white yellow discharge. Itchy all over uterus outer area, cervix. Sometimes it swells up. Pain during sexual activity.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, You are likely to have a vaginal infection. Visit a gynaecologist and get yourself evaluated to rule out any infection.
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