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Dr. Y B Rasool Khan

Ayurveda, Bangalore

at clinic
Dr. Y B Rasool Khan Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Y B Rasool Khan
Dr. Y B Rasool Khan is an experienced Ayurveda in Yelahanka, Bangalore. He is currently associated with Ashwini Clinic in Yelahanka, Bangalore. Book an appointment online with Dr. Y B Rasool Khan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opp Prakesh Theatre, BB road, YelahankaBangalore Get Directions
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I want to loose my weight, what can I do what diet should I follow. Actually I use to do lots of travel in different different cities because of my professional life. Please suggest me?

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to loose my weight, what can I do what diet should I follow. Actually I use to do lots of travel in different ...
Hi you can join a gym or do regular jogging for 3 km and you should follow good nutritional diet daily. You can take consultation by me for diet and nutrition for it. Kindly check my profile.

I am 37year old male. From last few months I get tired soon and losing weight even taking proper diet. Please suggest what I have to do to overcome this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am 37year old male. From last few months I get tired soon and losing weight even taking proper diet. Please suggest...
HI Lybrate USER, 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.

Sir I am suffer from teeth pain my left side teeth cavity can you suggest me sir.

MDS Prosthodontics, BDS
Dentist
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Sir I am suffer from  teeth pain my left side teeth cavity can you suggest me sir.
Cavities are the common cause for the tooth ache. Extraction or root canal treatment can be done depending the condition of the tooth, status of infection, economy.

I am an amry man. Sir I hav no tym to protect my hair. Giv me some advise to how to protect my hair. N sir. Giv advises also to what I m use on my hair in daily life to grow good hair.

BHMS
Homeopath
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I am an amry man. Sir I hav no tym to protect my hair. Giv me some advise to how to protect my hair. N sir. Giv advis...
Hello, follow the below:- 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

I'm male. I have pain on my lower side teeth and a black color on there. If I drink cool water or eat sweets then I feel teeth pain and totally irritating. So what I do doctor and RTC is good for it?

BDS
Dentist
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I'm male. I have pain on my lower side teeth and a black color on there. If I drink cool water or eat sweets then I f...
that black spot is decay on tooth. . get it filled from dentist soon. . your problem will be solved. ..

I know the way means how to maintain health but I am unable to increase my weight can you help me what I need to do ?

DUSM
Unani Specialist
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I know the way means how to maintain health but I am unable to increase my weight can you help me what I need to do ?
to gain weight you should eat food rich in protein and calories. The right combination of healthy food, exercise, right breathing rest and sleep, go a long way in a happier. Focus on eating each meal containing a protein then do regular exercise. Follow it up with a heavy and healthy breakfast. Take moderate lunch and dinner. Add Banana, Milk, Eggs, including yellow yolk, Mango, rice gram, peanut, butter are helpful in gaining weight. Potatoes, bananas are a great choice because they?re high in protein and calories. Dried Fruit:Dried fruit is a rich source of fiber.Moreover, it has a high content value of vitamins and minerals which are necessary for overall health

I am 15 year old and I have an acidity problem. I am 82 kg and I want to loose my weight. What all should I do. I do various activities like playing cricket doing dance and do exercise too.

BHMS
Homeopath
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I am 15 year old and I have an acidity problem. I am 82 kg and I want to loose my weight. What all should I do. I do ...
Please do treadmill for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods. Please follow the above for next 4 weeks and revert for further treatment. Please take Natrum phos 6x - 4 tabs twice daily for acidity.

I am suffering from hair loss and can you tell the natural treatments for curing this hairfall without any side effects?

Vaidya Visharad
Ayurveda
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I am suffering from hair loss and can you tell the natural treatments for curing this hairfall without any side effects?
I find this one the hardest! Caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.

I am 21 yrs female(single) I am having problem to pas my stools its right at the opening but not coming out stools is soft still having this problem. M facing this problem since 3 days. Please give me some best solution.

MD - General Medicine, MBBS
General Physician
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Hello have u changed your dietry habbits recently? secondly please check your tsh 1. Powder fibril xl 2 tsp in water post dinner 2. T. Colvac 1 tab sos in night increase salad intake in diet, do walking / exercise. You should be better with this

Sir /madam I am having black patches on my face please support me which soap I have to use and which cream I have to use and in night which cream is good for face to apply for me in the morning and in night also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir /madam I am having black patches on my face please support me which soap I have to use and which cream I have to ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

Since last 6 months continuously I am witnessing hair fall. And developed M shaped male pattern baldness. As well reduced volume on the crown area as well. Please suggest me remedy for this.

MD - Homeopathy
Homeopath
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Since last 6 months continuously I am witnessing hair fall. And developed M shaped male pattern baldness. As well red...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

I am suffering with tha with hair problem at last two years plse help me to regain black hairs.

MD - Homeopathy, BHMS
Homeopath
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I am suffering with tha with hair problem at last two years plse help me to regain black hairs.
Loss of hair could be climatic, hormonal, genetic, or nutritional. Start having tablets having biotin. Banana is a fruit with biotin. Have one banana a day. If hair fall does not stop, consult a homoeo doc.

I am 35 Years old Male, working in a Back Office Section, My job role is sitting hours together in front of the computer. Nearly 9 hrs I to sit and work. My weight is 88 Kgs, my height 5. 7. I am facing back pain from last 6 months. Please advise me how to reduce my weight. It is not possible for me to do exercises in the morning and in the evening. Please suggest me the weight loss food habits.

MSPT (Master of Physical Therapy)
Physiotherapist
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You have to do exercises for your problem. If u dont do so in the future u will face bigger problem. And take zero oil food, less sugar, more protein and fiber diet. And do at least 15 min back exercises. Thanks and regards Dr. Ritesh kharnal

I have gap in my front teeth. Its wide enough to fit a tooth but I am not considering that option is there any other way?

BDS
Dentist
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You can go for orthodontic treatment (or braces treatment) if it is feasible in your case for closing the gap which will give you the desired results. Regards, Dr. Hiten shah swastik dental care.

I am having a problem with my skin it is getting dark fast can you suggest me some whitening creams. Please advise.

Advanced Aesthetics
Ayurveda
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I am having a problem with my skin it is getting dark fast can you suggest me some whitening creams. Please advise.
White glowing skin is not only desire of all females but also important for males to give them a charming look. Excessive quantity of melanin pigment results in darkness of skin colour. If you have dark or less fair colour then don`t need to blame yourself for having dark skin colour because now you can modify your skin into fair and glowing skin simply by following given tips apply banana with milk on your face, and neck. Try this home remedy as a beauty tip to get fair, smooth, and glowing skin naturally take half teaspoon of honey with a pinch of cinnamon; apply on your face to get fair skin at home potato or tomato alone is a good bleach for your skin. Use this beauty tip daily lentil, curd/milk, lemon juice, and rice mixed together become a great scrub for getting fair, soft, and glowing skin naturally. Follow this beauty tip on alternate days. For ointment and creams consult privately.

A friend (in her early 30's)is going through a post trauma of her divorce. She has lost her interest in life. How to council her, please suggest?

Reparenting Technique, BA, BEd
Psychologist
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Divorce is very painful and difficult. If there was any abuse, it will be even more hurtful. But the earlier she deals with that pain, the earlier will she get out of it. Please make her talk about the marriage until she purges herself of all the negativity. Let her use her own language to describe it, and let her talk extensively. When you are able to spare time, take her out and let her relate to others and the world around her. Gradually she will come out of it. If she broods over the divorce, withdraws, or is unwilling to talk, she could get into more problems. When listening to her, reserve your judgment, and just be a good listener. Occasionally, empathize with her and show a lot of understanding. The worse regret in a divorce is when the person realizes that there was something more that could have been done, but was left without adequate pursuit. This thinking usually follows later when it is too late. If that is the case, she will need to be consoled and know that both of them were responsible but that it is too late. Life has to go on and she has to move on. If she is working, it will be a lot easier, if she attends to her job. Tell her not to meet too many people who knew the couple well, and definitely she should not indulge in bringing out dirty linen. Help her understand the lessons to be learned and the role she played in this downfall. That is extremely important for her recovery.

How to overcome dry and dehydrated skin. I drink water 2-3lts a day. My skin also clogged pores.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to overcome dry and dehydrated skin. I drink water 2-3lts a day. My skin also clogged pores.
By using daily massage by luke warm til tail before bathing and eating cow ghee in diet drinking cow milk empty stomach you can overcome dry and dehydrated skin drink water sip by sip whenever body required in the form of thirst avoid too much eating of food or frequent eating of food for more details consult privetly also follow periods paricharya avoid heavy food heavy work bathing exercise traveling during periods take proper rest during periods.

I am 17 years old male. I have deposited fat around stomach, hips and more. I seriously want to loose my weight. I do not want any medicine or pills. I want to lose fat naturally. I can jog/run. I want to lose my fat under 3 months. With effect showing in a week or more. Please help it's a serious problem.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 17 years old male. I have deposited fat around stomach, hips and more. I seriously want to loose my weight. I do...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice for weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath.

I am 62 year type 2. Diabetic, I am wondering whether Cornflake for breakfast is suitable? When I take Corn flakes, I am putting on weight. Please advise. Thanks

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 62 year type 2. Diabetic, I am wondering whether Cornflake for breakfast is suitable? When I take Corn flakes, I...
Mr. lybrate-user, Corn flakes are purely refined carbohydrate, hence will get absorbed rapidly and can increase blood glucose rapidly. Since there are plenty of calories in it, weight increase can definitely occur. For a person with diabetes, corn flakes are better avoided. Thanks.

Hi I am suffering with acne and pimples, my skin is very oily I have acne marks on face that is not improving and new acne coming on my face.

MD(EH)/AM/Accupressure
Acupressurist
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Hi I am suffering with acne and pimples, my skin is very oily I have acne marks on face that is not improving and new...
You may apply lemon juice daily in the evening after washing your face daily for ten days. After that wash your face thrice daily. Do not rub or scratch the acne.
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