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Dr. Y B Rasool Khan

Ayurveda, Bangalore

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Dr. Y B Rasool Khan Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Y B Rasool Khan
Dr. Y B Rasool Khan is an experienced Ayurveda in Yelahanka, Bangalore. He is currently associated with Ashwini Clinic in Yelahanka, Bangalore. Book an appointment online with Dr. Y B Rasool Khan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ashwini Clinic

Opp Prakesh Theatre, BB road, YelahankaBangalore Get Directions
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I am a 40 year old woman and suffering from hair fall and dandruff. Moreover there is black marks below the eyes. I am a teacher and doing ph. D. So more use of computer and reading. Give remedial measures.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take graphitis. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I have scars all over my face and body due to pox and want to get rid of this as soon as possible but how?

BAMS
Ayurveda, Ambala
I have scars all over my face and body due to pox and want to get rid of this as soon as possible but how?
To remove chicken pox marks follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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If I take 50 metocard xl 50 mg in empty stomach then what happened? My age is 26.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
If I take 50 metocard xl 50 mg in empty stomach then what happened? My age is 26.
No problems you can take this medication empty stomach or after food it doesn't cause any problems.
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What are the symterms of being in depression. From a year his reactions are wired soo I think he might be in depression. So can I know the symterms of this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
What are the symterms of being in depression.
From a year his reactions are wired soo I think he might be in depressi...
Dear lybrate-user, Symptoms of depression are not willing to do anything, no interest on anything, not able to sleep, not mingle with people, feeling loneliness the best treatment is counselling many patients have cured and leading better life..
1 person found this helpful
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Salt at fault

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
Salt at fault

Sodium commonly found in salt is usually consumed in excess in our food savouries. A lot of sodium is found in packaged foods in the form of additives preservatives too.

High sodium intake can be reduced by avoiding foods like


    Pickles and papads
    Sauces, ketchup spreads
    Salted butter and popcorn
    Namkeens and chips
    Salted canned fish and other foods


The increasing use of raw amla and lemon juice in food along with good intake of water is beneficial for people with high blood pressure.
 

I am 18years and my weight is 86 KGS and my height is 6.0 and how to reduce my weight by food.

BHMS
Homeopath, Raebareli
I am 18years and my weight is 86 KGS and my height is 6.0 and how to reduce my weight by food.
Limit your food intake to only and only 4 times. Add more of green leafy vegetables in your diet. Do morning exercise/treadmill at least 30-45 minutes daily. Avoid sedentary life. Keep moving as much as you can whenever you can.
3 people found this helpful
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Cold water or water which is more beneficial for weight loss?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Cold water or water which is more beneficial for weight loss?
There is lots of debate over ideal temperature of water for weight loss. Gym instructors say its cold water that is more beneficial and result in fat loss where as doctors recommend warm water for removal of fat and greasy substance from our body.

You will be amazed to hear that both warm and cold water have their own health benefits. Both are known to slightly increase your metabolism. Upon exercising cold water get absorbed better and also increase immunity. Where as hot water helps in breaking down fat cells and helps in detoxification.

So include combination of both, around meal timings have warm water where as in between meals and during exercise have cold water.
250 people found this helpful

I have high burning sensation during stool time. Which is unbearable. Two to three drops of blood are visible at the end and cause a lot of burning. Am already on medication due to indigestion problem. After having such burning sensation I have stopped taking medicines. Please help me find a way to cure this as soon as possible.

BHMS
Homeopath, Raebareli
I have high burning sensation during stool time. Which is unbearable. Two to three drops of blood are visible at the ...
lybrate-user, it seems you are facing with Hemorrhoids with is leading to bleeding and burning during stool. Nothing to worry about you need to continue with medication for some time along with dietary change. For now use Nux vom 200 once daily at bedtime and consult back for treatment.
1 person found this helpful
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I am 65 years old male. I am suffering frequent mouth ulcer/on tongue I am not taking spicy foods, eventhough symptom occurs. Pl guide.

bachelor of dental surgery
Dentist, Hyderabad
I am 65 years old male. I am suffering frequent mouth ulcer/on tongue I am not taking spicy foods, eventhough symptom...
Sir you should start taking multivitamins once in a while due to age process you would not be taking all required healthy diet so it would be causing frequent mouth ulcers and also try to relax and stay stress free
1 person found this helpful
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Is whey protein and mass gainer is good for health how we can identity the original supplement from packing Bar code is a option for identifying the purity or bar code can also be copied from one original packing to another duplicate packing.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Is whey protein and mass gainer is good for health how we can identity the original supplement from packing Bar code ...
Hye, thanks for the query. The moment you think of weight gain, whatever is your workout or diet intake, does not justify taking a protein supplement. You cannot gain weight by just adding a protein source to your diet. Weight gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise. Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles. Depending on the exercise (ie. Strength training/cardio or activities like gymnastics or weight lifting) your body's needs for proteins varies. Although whey is natural and the most easily and quickly assimilated form of protein - it is not needed to be exclusively included in your diet. You have to have a balanced healthy protein rich diet for the supplement to be utilised. Protein need totally depends on your present food intake & activity levels. So, for weight gain you need a balanced, calorie dense diet and a good exercise routine. And a supplement is only as good as your diet is. If you want to check for quality, you need to understand the nutrition label/composition well and choose depending on your requirements. Try to go for a reputed brand from a genuine outlet.
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I have a weight losing problem I eat food but my weight did not increase so can you give me some suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a weight losing problem I eat food but my weight did not increase so can you give me some suggestion.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.
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Bone Marrow Transplant

MBBS, MD (General Medicine)
Hematologist, Gurgaon
Play video

How Blood cancer can be treated?

1 person found this helpful

Sir mein mastrubate kar ke bohat dubla hogaya v par v karta hoon na chahne ke bawajood abhasta pura kharab gogya b aur pata nahi kya hoga please kuch rokne ka tarika batadijiye. Kya mein energy fill karsakta hoon? Plz.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir mein mastrubate kar ke bohat dubla hogaya v par v karta hoon na chahne ke bawajood abhasta pura kharab gogya b au...
One of the simplest home remedies Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This remindy will be helpful.
1 person found this helpful
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Is this possible to increase height after 18 years I have to suffer many problem with my small height. I am doing stretching daily but, can't result any more so, what I do to increase my height guaranteedly.

BHMS
Homeopath, Hooghly
Is this possible to increase height after 18 years I have to suffer many problem with my small height. I am doing str...
Take homeopathic medicine medorrhinum 200 bd for 2 days there after wait and watch for 6 months it may be.
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I have 102 fever. I have consulted from doctor. But forget to ask. What to eat/avoid in fever. Please advise me some food to eat in fever.

BAMS
Ayurveda, Bangalore
I have 102 fever. I have consulted from doctor. But forget to ask. What to eat/avoid in fever. Please advise me some ...
Hi, Avoid cold and refrigerated food, wheat and ragi preparations, sweets, oil fried food, chats, etc. Take soft and easily digestible food like idlis, rice, dhal, fresh fruits, tender coconut water, milk, coffee, tea, ORS fluids, fresh fruit juices like musambi or apple juice, etc.
1 person found this helpful
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Hello doctor . I've a thyroid problem and my weight is 80 kgs. And height is 5'1 Will I lose weight slowly as compared to non thyroid people. And how much should I lose.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctor . I've a thyroid problem and my weight is 80 kgs. And height is 5'1 Will I lose weight slowly as compare...
Lybrate-user, looking at your weight and height you have grade 1 obesity with a bmi of 33.34 kg/m2. (normal bmi <23 kgs/m2). Weight reduction is possible when you control hypothyroidism effectively with tsh levels being maintained between 3 to 4 milli units/l. Along with that there has to be a strict diet control and regular exercise of at least 1 hour a day. Your ideal body weight should be about 55 kgs. Thanks for the question.
6 people found this helpful
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Hello respected sir/mam, now a days I am seeing bit plaque has started setting on my teeth and teeth color is also converting yellow. This is in 24 years I am seeing for the first time and I have changed my tooth brush too. Pls suggest and tips to prevent in future. Is teeth cleaning would be helpful or it will harm later. Pls suggest.

BDS
Dentist, Gurgaon
Hello respected sir/mam, now a days I am seeing bit plaque has started setting on my teeth and teeth color is also co...
Hi lybrate-user, As your complaint of plaque deposition, you can go for scaling and polishing now and then follow up with anti plaque mouthwash once a day before bedtime.
1 person found this helpful
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Hi. I am 26, married male. I have a lump in my right chest. Under my nipple. Painful sometimes. Is it serious?

MS - General Surgery
Oncologist, Ludhiana
Painful lump breast in males are mostly gynecomastia. Adv. Fnac (fine needle biopsy from lump breast.
1 person found this helpful
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Whenever I eat meat, it stuck in between teeth and cause pain. Looking for permanent solution instead of doing floss, gargles, medicines or toothpicks.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Whenever I eat meat, it stuck in between teeth and cause pain. Looking for permanent solution instead of doing floss,...
Hello, you need to visit a dentist and get a checkup done. Get your scaling and polishing done. If there is a cavity in between your teeth, get it filled.
10 people found this helpful
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