Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Y B Rasool Khan

Ayurveda, Bangalore

Dr. Y B Rasool Khan Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Y B Rasool Khan
Dr. Y B Rasool Khan is an experienced Ayurveda in Yelahanka, Bangalore. He is currently associated with Ashwini Clinic in Yelahanka, Bangalore. Book an appointment online with Dr. Y B Rasool Khan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Opp Prakesh Theatre, BB road, YelahankaBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Y B Rasool Khan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My knees are paining after I started running after 5-6 years n I can't even walk properly now please tell me what is it and how can I cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knees are paining after I started running after 5-6 years n I can't even walk properly now please tell me what is ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
Submit FeedbackFeedback

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
You found this helpful

Hi. Good morning. How to decrease belly fat in the back side of the navel. Its very hard how to decrease it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Hi. Good morning. How to decrease belly fat in the back side of the navel. Its very hard how to decrease it.
To reduce belly fat the first solution is abdomen exercise and brisk walking. Early light dinner, drink sufficient luke warm water, reduce high fat food, ice cream, pastries, chocolates.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 48 years old. I am suffering from obesity class two. I wasn't to lose my weight but there is no proper diet plan which I can follow. Can someone help me with this issue?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 48 years old. I am suffering from obesity class two. I wasn't to lose my weight but there is no proper diet p...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
You found this helpful
Submit FeedbackFeedback

I am 26 years old. I have gap between front teeth. What should I do. If I do filling will the gap increases in the future. Can I go to the ortho treatment. Actually my teeth are little height do I need ortho treatment. How long it takes my teeth to recover. Will there any side effects.

Certification In Smile Makeover, BDS
Dentist,
I am 26 years old. I have gap between front teeth. What should I do. If I do filling will the gap increases in the fu...
Orthodontic treatment or braces is permanent solution to you problem it can take 12-16 months to correct the anamoly depending on conditions you can go through it.
1 person found this helpful
Submit FeedbackFeedback

I am 26 year old male and I have recently been diagnosed with higher blood pressure on left side of my body compared to the right side. I am curious about what could be the possible cause and remedy for this problem.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 26 year old male and I have recently been diagnosed with higher blood pressure on left side of my body compared ...
Blood pressure readings in the right and left arms that differ by a few points aren’t anything to worry about. It’s actually quite normal. A difference of more than 10 points, though, could suggest trouble. In younger people, side-to-side differences in blood pressure can occur when a muscle or something else compresses an artery supplying the arm, or by a structural problem that prevents smooth blood flow through an artery. In older people, it’s usually due to a blockage arising from atherosclerosis, the artery-clogging disease process at the root of most heart attacks, strokes, peripheral artery disease, and other cardiovascular conditions. Hope your reading difference is not more than 10 points. If there is a wide difference, you should consider seeking a doctor.
1 person found this helpful
Submit FeedbackFeedback

I am 23 old male, recently I was suffering from chicken pox. It has cleared but the spot which was effected on the body left with marks. So how to remove that marks. As many of them said that is for life long I want to to be removed from my body and face.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 23 old male, recently I was suffering from chicken pox. It has cleared but the spot which was effected on the bo...
Take german graphites 6 / daily 0ne dose 4-5 drops orally in morning / rub gently fitkiri (used in saloon after shaving) 3 times a day. Drink fresh fruit juice daily 1 glass in 1.5 month you will be recovered.
1 person found this helpful
Submit FeedbackFeedback

I have so much pain in lower back. My doctor says that he has to inject medicine in my spine. Is it safe and is there any chance of permanent relief for my pain ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have so much pain in lower back. My doctor says that he has to inject medicine in my spine. Is it safe and is there...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
Submit FeedbackFeedback

I am a diabetic patient. On lab test, my fasting and pp came as 103 & 169 units. One doctor prescribed me to take Glisen MF 2, jalra 50 & falcoba. Is it appropriate for me?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a diabetic patient. On lab test, my fasting and pp came as 103 & 169 units. One doctor prescribed me to take Gli...
your blood glucose levels are well under control ..kudos for that...yes these medicines are appropriate for u if these sugar levels are on this treatment..if these medicines are just prescribed now..then these are a bit heavy ones and not required as of now...keep a check on b.sugar regularly to avoid hypoglycemia..let me know your past treatment status
You found this helpful
Submit FeedbackFeedback

I have lot pimples on my face, they increase in summer season, but my face got dry in winter. What should I do in summer and winter to keep my skin look good.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lot pimples on my face, they increase in summer season, but my face got dry in winter. What should I do in sum...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
3 people found this helpful
Submit FeedbackFeedback

Hello sir, My GF is 18years, 33kg, 4'8". How can she increase her height naturally with exercise, please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir,
My GF is 18years, 33kg, 4'8".
How can she increase her height naturally with exercise, please suggest.
Natural Methods to Increase your Height Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully Height Increasing Factors: There are some important factors that are necessary in determining your height. These factors are naturally and easily available and play an important role in increasing your height. Meditation The major systems in the human body are the endocrine system. The pituitary gland releases human growth hormone (HGH). This is responsible for height increase. So, take 5min. Medication on the pituitary gland and stimulate this will helpful to release growth hormone. The pituitary gland is located in the center of the skull, just behind the bridge of the nose, is about the size of a pea. You see the effect of meditation. So try it and increase your height such a magic, but scientific way. Exposure to sunlight Sunlight is one of the most important sources of vitamin D. Vitamin D contributes to your height in the greatest way because of its effect on bone growth. Exposure to sunlight allows your body to get the required dose of Vitamin D. Sunbathing, especially early in the morning or late afternoon, can be very beneficial because the ultraviolet radiation is at its lowest during this time. Growth stunting factors People should refrain from abusing substances like alcohol and some narcotics etc..As these substances dehydrate us and they also interfere with our growth, metabolism resulting in stunted growth and development. People who are trying to gain weight should moderate their intake of caffeine as it interferes with calcium absorption, which in turn is very important for our growth. Stress Stress is the is the root cause of many diseases and it also has a negative effect on our growth by interfering with the working of our endocrine system. Immunity Build up your immunity as a sound immune system means a healthy body and a healthy and happy body means time for growth.
14 people found this helpful
Submit FeedbackFeedback

Frequently I'm suffering from throat infection it is irritating me lot. And mucous production is also more in throat pls help me. To get away.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Sri Ganganagar
Frequently I'm suffering from throat infection it is irritating me lot. And mucous production is also more in throat ...
You should avoid milk, butter, curd, cold preparation and excess sweat items. Take only light food and intake warm water. Medication:- 1. Trikatu churana 50 grams Talisadi churana 100 grams Shringarabhra rasa 10 grams All 3 items mixed well and intake 1tsf with honey two times a day. 2. Trifala tablet 2 tab. With warm water two times a day.
You found this helpful
Submit FeedbackFeedback

Can if a mam teeth has spoil and he want operations his teeth and apply new teeth is it possible. And what a patient do when there is a pain in her teeth and gums are swelling.

MDS
Dentist, Kolkata
Can if a mam teeth has spoil and he want operations his teeth and apply new teeth is it possible. And what a patient ...
Yes new teeth are possible, take painkillers for temporary relief, then consult a dentist for knowing the reason of pain.
2 people found this helpful
Submit FeedbackFeedback

I am losing hair very quickly. I have tried so many oils and shampoos but no improvement. Kindly suggest what should I do to stop hair fall.

BAMS
Ayurveda, Ambala
I am losing hair very quickly. I have tried so many oils and shampoos but no improvement. Kindly suggest what should ...
Dear, These are the causes of hair fall: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution To Prevent hair fall follow these instructions and methods: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 27 years old I wants to treat my saggy breast it becomes too much loose and I feel very uncomfortable when I wear clothes how can I treat my saggy breast.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I am 27 years old I wants to treat my saggy breast it becomes too much loose and I feel very uncomfortable when I ...
Wear a sports bra that flattens and makes woman less conscious, do arm exercises like weight lifting, rowing. Massage with any oil/cream.
You found this helpful
Submit FeedbackFeedback

I am having excessive hair fall and day by day the head is becoming bald. I have heard several options for hair restoration. But do they work? Can we restore the lost hair?

BHMS
Homeopath, Solan
I am having excessive hair fall and day by day the head is becoming bald. I have heard several options for hair resto...
Hi, please take homeopathic medicine lyco 200, acid phos 200 5 drops in few luke water and apply arnica q plus jaborandi q plus glycerine over bald part and report back after 25 days with feedback. Drink carrot juice, eat one piece of amla, healthy protein diet.
2 people found this helpful
Submit FeedbackFeedback

Enter question for yourself or anybody else. For e. G. I am 22years old male and have fever and pain in lower part of my legs for last 1 week. What should I do?

BHMS
Homeopath, Faridabad
Enter question for yourself or anybody else. For e. G. I am 22years old male and have fever and pain in lower part of...
Hello , First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
You found this helpful
Submit FeedbackFeedback

Hi I am 24 years female in my pregnancy I have blood pressure 130/80 this my first pregnancy after delivery I checkup blood pressure some time it was low blood pressure 110/70 after two months I checkup my blood pressure 140/90 so what was problem in my health please give me tips for normal blood pressure thanks.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Hi I am 24 years female in my pregnancy I have blood pressure 130/80 this my first pregnancy after delivery I checkup...
Hi. Blood pressure is something that keeps fluctuating. It depends on your many various factors. So once you are alright, better not to check your bp so often. Checking it once a year or so is ok. Anyways, 130/80 mm hg bp during pregnancy is not called as high bp. So don't worry at all. Take care.
1 person found this helpful
Submit FeedbackFeedback

I have hair related problems. Its very thin and dry. I have many oils for my hair's but it didn't work. I still face problems relating hairfall. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I have hair related problems. Its very thin and dry. I have many oils for my hair's but it didn't work. I still face ...
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
You found this helpful
Submit FeedbackFeedback

My BP readings (including Basal BP readings) early in the morning tends to be high (ie, 173/104, 160/96, 153/110, 182/101. Etc), but gradually decreases as the day go by (ie 154/87, 146/83, 135/80, 140/88. Etc), I am a regular taker of medicines without fail. I am suffering from DM-2, Hypertension and have CAD too. I have observed this tendency since I have a BP monitor by which I used to measure my BP readings at random. Can any doctors clarify the reasons for this so that I can take appropriate measures please.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My BP readings (including Basal BP readings) early in the morning tends to be high (ie, 173/104, 160/96, 153/110, 182...
Hi Your blood pressure is maintained by hormones like cortisol and aldosterone secreted by adrenal gland located on top of kidney The level of cortisol is highest during the morning hours in body hence b.p is higher in the morning My suggestion is take longer acting antihypertensives at night so that they can prevent fluctuation of bp till breakfast time And take short acting one in afternoon or breakfast time Thanks.
You found this helpful
Submit FeedbackFeedback
View All Feed