Dr. Vykuntaraju K N

Dear , if you' re having imbalance problems then you should do specific balance exercises. Start with simple exercises like in sitting: touch your nose with your finger tip, touch a point in front of you (this can be done by placing a sticker on a wall) making sure you touch the center of the point, walking in a straight line, walking around obstacles. Initially these exercises may prove to be challenging but as you go along it gets easier. Start with one exercise at a time and everyday do the next exercise along with the previous day' s exercise. It takes 3 months for the improvement to be of significant level. If you require anymore clarifications please feel free to contact me. Preethi mathew (mpt, maiap) neuro-physiotherapist

Hello lybrate-user Headache (Pulsating) could be due to migraine, tension headache, cluster headache, etc. We need to discuss more about your symptoms and find out correct disease so, Kindly consult me in private as I can't write medicines here. Thank you. Get well soon.

Any way rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. It is because of diabetic/senile neuropathy. Any way take caldikind plus (mankind) 1tab odx10days epineuron sr 150mg 1 tab odx 10 days. Cntact me again for follow up.

Dear, These are Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .

Alzheimer's disease still doesn't have any cure these researches are still going on and no substantial verified facts have come out as yet.

Frontal bone depicting lemon can be seen in various disorders like: charii malformation, spina bifida, encepalocele, cystic hygroma and many more. Additional investigations are required to confirm diagnosis.

Nahi aap jo describe kar rahe ho woh Parkinson's ka lakshan nahi. Mood disorder (mania) mein aisa hota hai. Agar aisa bartaav woh pehli baar kar rahe ho to usually woh koi brain ka problem ya body me aur koi change ki wajah se se ho sakta hain. Unko psychiatrist ki zaroorat hain. Kafi sare investigations chahiye honge, including MRI and HIV.

Hello, appearance of such dreams are normal. Please donot worry about it. Such dreams comes, because childhood was the most likable period for everyone. Infact, from this superficial history given by you, I can say that it appears to be one of the sign of improvement but not a disorder for-sure.

Every person suffering from migraine will agree that - although medications can control the head-piercing pain that each attack brings with it, preventing the onset of the pain altogether is the best way to deal with it. Follow these three simple strategies and based on the reaction of your body to these, mould your lifestyle to effectively prevent the occurrence of migraine to a good extent.

1. Get adequate amount of exercise
A large majority of people who suffer from migraine steer clear of any highly intensive or strenuous exercise as it is known to be the prime trigger for a severe attack. Having said that, avoiding physical activity altogether can worsen your migraines and thus you should focus on indulging in some light exercises. Activities such as jogging, walking and yoga can reduce the duration of your migraines and also bring down its severity and frequency. Moreover, regular exercise brings down stress levels which are also a major factor for triggering migraine attacks.

2. Take note of your meal schedule and type of food that precipitates headache
For most patients migraine is triggerred by irregular meal schedule and some foods acts as triggers for migraine like cheese, chocolate, chinese foods. It is very imprtant to maintain a regular meal schedule, avoid skipping meals and take note of the items that precipitate your headache. Items that can precipitate headache is different for every individual and maitaining a headache diary can help you to identify these triggers. Also, note down the occurrence of your migraines, their duration and severity. Having adequate data makes it extremely simple to recognize a recurring pattern and leads you to the main cause behind your migraine attacks.

3. Maintain a stable sleep schedule
Sleep plays a great role in triggering migraine attacks and irregular sleep patterns, not getting adequate sleep, or sleeping more than required – all these habits can lead to a severe attack. Thus, try and create a sleep schedule for yourself keeping your daily routines in mind and follow it without fail.

Hi Ganesh... the best solution is Homoeopathic medicines.. But fits (convulsion if thats what your are refering to) is not a simple disease.. and takes almost one year to 3 years to get completely cured.. So it is better to consult and then take regular medicine.. without that the treatment is not possible... You will need to give regular follow ups..