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Dr. Vrinda K G

Gynaecologist, Bangalore

300 at clinic
Dr. Vrinda K G Gynaecologist, Bangalore
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vrinda K G
Dr. Vrinda K G is one of the best Gynaecologists in Malleshwaram, Bangalore. You can meet Dr. Vrinda K G personally at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Vrinda K G and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cloudnine Hospital - Malleshwaram

#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
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I have blighted ovum with my first pregnancy, how may days should I wait to try again, what are chances it may happen again, and what can I do it prevent it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have blighted ovum with my first pregnancy, how may days should I wait to try again, what are chances it may happen...
The blighted ovum is because of faulty sperm... and it is difficult to judge the next time... Just get yourself checked immediately there is a sign of pregnancy.. you may start trying.
1 person found this helpful
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10 Foods You Must Avoid Post Expiry

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
10 Foods You Must Avoid Post Expiry

Though some foods do not expire, but it is advisable not to consume certain foods once they have expired. 

  1. Eggs: Eggs contain large amounts of nutrients per calorie. They are a cheap and tasty source of protein. It is no big surprise that they have turned into a breakfast staple; yet in case that you are eating an egg that is past its expiry date, do reconsider. These are the most widely recognized reasons for food-borne illnesses.
  2. Meat: Bacteria are common in both pre-packaged meats, and in the pieces you take from your butcher at the market. The listeria bacteria are especially hazardous, as the type of harm it causes can be lethal in most of the cases. From a general outlook, it is best to avoid processed meat.
  3. Mixed greens: Mixed greens including spinach, arugula, spring blend, bundled plate of mixed greens lettuce and other veggies do not keep extremely well after their due date. So if their withered appearance and disgusting covering does not turn you off, think about the bacteria and pathogens hiding underneath your sandwich bread.
  4. Hay sprouts: It is important that you use them rapidly once you get them, since they tend to be bacteria magnets. Truth be told, hay pulls in a greater number of germs than other vegetables, particularly in case you abandon them unrefrigerated.
  5. Clams/oysters: Bad oysters can be fatal. This is based on the type of microscopic organisms that develop in spoiled oysters. It is known as V. vulnificus. It causes an extreme type of food poisoning. V. vulnificus bacteria affects the circulatory system, sending the body into a septic shock.
  6. Shrimp: Much like clams and shellfish, shrimps are extremely inclined to bacterial contaminations. It is not to be consumed after a while since it can lead to food poisoning or diarrhea.
  7. Crude ground beef: E. coli bacteria are the most basic reason for food poisoning. These bacteria originate from the animal’s digestive system and are available in all hamburger items. In case that the hamburger is prepared and taken care of securely, it will not turn into a problem.
  8. Berries: When berries turn sour, they pull in extensive amounts of cyclospora, a kind of bacteria that leads to food poisoning. While this sort of food poisoning is not as harmful as some others, it is something you definitely need to stay away from.
  9. Soft cheese: With hard cheeses, similar to cheddar, it is regularly safe to remove the external edges and eat the soft cheese underneath. However, this practice does not reach out to soft cheeses, similar to brie. In case you are discovering mold on the edges of your soft cheese, do not eat it. You may end up with an infection.
  10. Chicken: Poultry items, including chicken tend to cause the maximum harm in case that they are not taken care of and cooked properly. Undercooked and old chicken can be very unsafe for health. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
10747 people found this helpful

I am 20 years old female. While having intercourse my reproductive part pains so much, so I'm confused that my hymen is broken or not. Will you please help me to know about the how we get to know that the hymen is broken or not?

MBBS
Sexologist, Panchkula
I am 20 years old female.
While having intercourse my reproductive part pains so much, so I'm confused that my hymen ...
During intercourse, your reproductive part pains so much. I advise you to do more foreplay of 15 to 20 minutes before going for sex. This will help vagina to expand and give you relief from pain. There will be bleeding during breakage of hymen during sex. Follow this and give feedback.
1 person found this helpful
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My wife had two sicerians ,are there any chances to get normal delivery for third time if yes what are the things to be implemented if no why. Please reply soon.

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology - Obstetrics & Gynecology
Gynaecologist, Ghaziabad
My wife had two sicerians ,are there any chances to get normal delivery for third time if yes what are the things to ...
Hello! It is advisable to go for elective cesarean as there are very high chances of uterine rupture.
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My wife have a small tumour in her right breast since 5 month. As it leads to breast cancer.

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
Benign Breast Lumps: Usually because of developmental changes. Most breast lumps are not cancers, but they need proper evaluation which may include imaging and biopsy. include fibroadenoma, papilloma, cyst etc they are not life threatening certain bening conditions increase the chances of breast cancers so evaluation is must Risk Factors for Breast Cancer : Lifestyle Related/ Modifiable Risk Factors: Obese/ overweight Pregnancy > 30 years: womens having no children or having first pregnancy > 30 years have higher risk than those having children < 30 years No breast feeding: breast milk feeding to children is protective for breast cancer risk Hormone replacemnet therapy after menopause Alcohol Non Modifiable Risk Factors/ Not related to life style: Gender: female Age Family history personal history of breast cancer Genetic factors : most common are BRCA1 and BRCA2 gene mutation leading to increased risk breast and ovarian cancer Benign proliferative lesions with or without atypia: like moderate ductal hyperplasia, atypical lobular hyperplasia, atypical ductal hyperplasia.
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Hi. I want to know when is the proper and safe time to hav sex? I hav heard that after her periods 5 days is safe, is it true? If not tel me the safe time for having sex.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Totally depends on the ladies menstrual cycle and how regular it is else it's best to use protection.
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Hi, Me my wife had done the physical relationship but she comes to gots pregnant in 4 days means after 4 days she suffered frm fever body pain so I just wanted to is it possibility to found fast pregnancy. Because I got shocked when she told me I am pregnant after 4 days sex after 5 days we have done pregnancy test and its shows positive. So pls is it possibility to happened in short time?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi,
Me my wife had done the physical relationship but she comes to gots pregnant in 4 days means after 4 days she suf...
Usually after sex, if a person conceives then the pregnancy is still so small that it takes 4 days for it to reach the uterus and the hormones that are released to help the pregnancy are secreted in blood and urine. These can be detected in sufficient levels in Urine pregnancy test Only when they reach a level. This usually happens about 15 days after pregnancy i.e by the day of her missed period.
3 people found this helpful
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9 Simple Things To Do For Vaginal Hygiene

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
9 Simple Things To Do For Vaginal Hygiene

A healthy vagina is the basis of stellar sexual health and wellness. By practicing healthy habits and awareness, it's possible to avoid itches, rashes, and infections. Start by wiping right after a bowel movement. Avoid douches, scented soaps, and feminine hygiene products. Eating probiotic food like yogurt, kimchi, sauerkraut can keep the vaginal balance intact. Add in some Kegel exercises and yoga asanas to keep your vagina strong and flexible.

Everyday Habits For a Healthy Vagina:

  • Wipe Properly And No Douching
  • Stop Using Feminine Hygeine Products, Eat Probiotics
  • Change Pad Every 6-8 Hours And Practice Safe Sex
  • Visit A lady Sexologist When Needed And Practice Yoga

9 Ways To Keep Vaginal Problems In Check

1. Wipe From Back To Front

Wiping after a bowel movement seems like a trivial task. Yet, there is a healthy and safe way to go about it. Start from the front and move backward. In women, the openings of the anus and vagina are fairly close together. If you wipe from back to front, you increase the risk of bringing bacteria from the anus into the vagina. This move can trigger bacterial vaginosis, a vaginal infection characterized by a fishy smell, discharge, and itching. It is also marked by a burning sensation that amplifies when you urinate. So make it a point to start from the back and work toward the front. It may take some getting used to, but it’s the type of habit that will protect your vaginal health.1

2. Avoid Douching

Douching is the act of cleaning the vagina by spraying it with water or other fluids. Many believe that this practice will get rid of bad odor and menstrual residue. It’s much different than a simple rinse around the vagina, though. (The latter doesn’t do any harm, and can be a part of a regular shower or wash.) However, about 1 in 4 American women ages 15 to 44 years douche. Popular products include prepackaged douches containing vinegar, iodine, and baking soda. These douches are made to be inserted into the vagina using a nozzle or tube.

Unfortunately, this can adversely impact the natural balance inside the vagina. From dryness to irritation, douching can cause problems that weren’t there in the first place.3Douching doesn’t just flush out the good bacteria but can also help bad bacteria flourish, leading to conditions like a yeast infection and bacterial vaginosis. A healthy vagina needs certain levels of both bacteria, after all. And if you already have a bacterial infection? Douching can encourage the bacteria to move into the uterus, ovaries, and Fallopian tube. This can also cause an infection that can transform into pelvic inflammatory disease, a serious inflammation of the reproductive organs.4

Needless to say, douching should be avoided for prime vaginal health. The vagina naturally cleanses itself by emitting discharge and mucus. And while it may be tempting to speed it up, the vagina is perfectly capable of handling it on its own.

3. Ditch Feminine Hygiene Products 

But do we really need them? Most soaps are basic in nature, while the natural vaginal pH tends to be acidic. When you wash the vagina with these soaps too often, the natural state is thrown for a loop. It gives harmful microbes a chance to grow, causing bacterial vaginosis and fungal infections. Fragrances in soaps, cleansers, and gels can also irritate the vagina. While there’s a ton of debate on this topic, there’s no proof yet that vaginal washes can actually maintain an acidic pH. Yet, many products claim to do so. The vagina can maintain a healthy pH by itself. And if it is unable to do so, symptoms of itching and a foul-smelling discharge will manifest. At that point, a doctor’s intervention is the only thing needed.

4. Eat Probiotics

While a nutritious, balanced diet is important for reproductive health, probiotics have an exceptionally special role. The vaginal canal has a natural level of good bacteria that keep it healthy. Most notably, this includes the Lactobacillus bacteria. Research even speculates that inadequate amounts of Lactobacilli in the vagina can lead to a greater susceptibility to infections, from yeast infections to HIV type 1.8 So if you’re looking to optimize your vaginal health, eat foods that are rich in probiotic bacteria. Need ideas? Yogurt and fermented foods like kimchi, or miso are all tasty options.

5. Maintain Good Menstrual Hygiene

With the invention of high-absorbency pads, it’s easy to forget how important it is to change them regularly. Otherwise, bacterial overgrowth, rashes, and general discomfort may occur. To prevent these from conditions from developing, experts recommend changing pads every six to eight hours.9

Tampons aren’t much different. Leaving them in for longer than eight hours has been known to increase the chances of a potentially fatal condition called toxic shock syndrome. Your best bet is to change them at least four to five times a day.10 The Women’s Voices for the Earth report also points out that the dioxins, pesticidal residues, and fragrance chemicals in tampons and sanitary pads may pose a risk to reproductive and endocrine health, aside from causing allergies and infections.11Looking for an alternative? Consider a reusable menstrual cup instead of these conventional products.

6. Practice Safe Sex

There’s absolutely nothing wrong with protecting your sexual health when you’re with a new partner (or multiple partners). Use physical barriers such as condoms and diaphragms to protect yourself from contracting a sexually transmitted disease.13

Another safe sex practice is urination after sexual intercourse. This simple habit can help get rid of bacteria in the urethra and bladder. You can also wash around the vagina after sex to prevent unwanted bacteria and foreign bodies from entering the vaginal canal after sex. But remember, these actions won’t prevent sexually transmitted infection. A physical barrier is still your best option.

7. Visit A Lady Sexologist For Preventive Care

Whether you have a mild itch or a suspicion of something serious, a doctor is a good person to turn to. If you have a persistent itch for more than a week or if it turns into inflammation with a smelly discharge, see a doctor immediately. And if there’s a new vaginal hygiene practice that catches your attention, a doctor is the best person to assess if it is right for you.

8. Perform Kegel Exercises

The vaginal canal is made up of muscles just like the arms and legs. Pelvic floor exercises that involve contracting and relaxing muscles in the hip region can be very helpful in keeping the vagina strong and flexible. This is especially ideal post-pregnancy when the vagina loses some of its elasticity. By doing these exercises often, it can be restored to its previous physical state.

9. Give Yoga A Shot

Performing yoga regularly can also help your vaginal muscles. The ashwini mudra (horse pose) can increase blood flow to the pelvic region, tone the vaginal muscles, and keep the vaginal tissue healthy.17Specifically, this move entails contracting and releasing muscles in the pelvic region.

 

21 people found this helpful

All About Meningitis

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
All About Meningitis

Arguably one of the most fatal diseases that threaten human life, Meningitis has been the cause of a lot of recent deaths. Essentially Meningitis is triggered off by the anomalous inflammation of the protective membranes called meninges in the brain and spinal cord. Spurred by some sort of a bacterial or viral attack, this condition emanates from an infection of the fluids in the cranial chamber. Often such conditions are also stimulated by some external injury, cancerous development or even certain kinds of reaction from a given drug or the other. 

Depending on the precise cause of the disease, Meningitis may be categorized as Bacterial Meningitis, Viral Meningitis or Fungal Meningitis. Other forms of Meningitis include parasitic Meningitis, Amebic Meningitis and Non-Infectious Meningitis. Meningitis could potentially be contagious. Through lengthy and proximal contact like coughing or kissing, if saliva or spit gets exchanged, Meningitis causing germs may spread from one person to the other.

Bacterial Meningitis
Streptococcus pneumoniae and Neisseria Meningitidis are the two of the most rampant Meningitis causing bacteria. They have the potential of causing irreversible damage to several vital organs. However, with substantive progress in medical science, effective and suitable medication has been made available to the larger populace. But, immediate attention is imperative in this case.

Viral Meningitis
Viral Meningitis is relatively milder than the other forms of meningitis. Enteroviruses, arboviruses and herpes virus are some of the most common sources of this kind of Meningitis. People with strong immunity are usually able to overcome this without much ado. Vaccines are available widely in the markets to cure viral meningitis.

Fungal Meningitis
Fungal Meningitis are caused primarily from external influences. Inhaling fungal spores from the environment is one of the most prominent factors that lead to Meningitis. People suffering from fatal diseases like cancer, diabetes or HIV are more susceptible to fungal Meningitis. While these are a few of the primary forms of meningitis, other triggers to this disease occur due to various environmental interventions. These are consequent upon interactions with various disease causing allergens. Cure to meningitis is available in the form of surgery or sustained medication.

4444 people found this helpful

What is the best treatment option for adenomyosis. I am 41 years old. This month I am having extended periods with heavy bleeding for two three days. Also I am suffering from severe gastritis which worsens just before my periods. Are these two connected?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the best treatment option for adenomyosis. I am 41 years old. This month I am having extended periods with he...
Dear lybrate user. I can understand. Adenomyosis is a condition in which the inner lining of the uterus (the endometrium) breaks through the muscle wall of the uterus (the myometrium). Adenomyosis can cause menstrual cramps, lower abdominal pressure, and bloating before menstrual periods. The most common symptoms are pain and menstrual irregularities. Effective treatments, such as hormones and excision surgery, are available. Please consult your gynecologist. Take care.
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My period delayed by 45 days TSH 1.401 μIU/mL, Blood Sugar Fasting 110, Wei 71 kgs pregnant test negative reason for delay, when I will be getting the period.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
My period delayed by 45 days TSH 1.401 μIU/mL, Blood Sugar Fasting 110, Wei 71 kgs pregnant test negative reason for ...
It is possible that as you are 42 years so may be approaching menopaus. Before menopause period get disturbed menses will be stopped for few months and again it will start with more bleeding Consult gynaecologist for check up.
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I am 49 years old woman who is going through menopause. I bleed a little after intercourse. Is it because of the dryness? Can I use KY jelly? Is PAP smear a painful test?

MBBS
Sexologist, Panchkula
I am 49 years old woman who is going through menopause. I bleed a little after intercourse. Is it because of the dryn...
If you feel dryness then bleeding could be due to that. You can use k y jelly. No pap smear is not a painful test.
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I am married 22 years old have a baby. I am suffering from white discharges since 13 years old. I hav gone through ayurvedic treatment but no results.

Advanced Aesthetics
Ayurveda, Gulbarga
Use these medicenes for 1 month 1. Gandhaka rasayana 1-1 tab 2 times a day. 2. M2tone syrup 5 ml 2 times 3.tab-lukol 1-1 tab 2 times a day. If want 20 days medicenes pack available in our clinic its cures in 20 days.
11 people found this helpful
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I am 35 years old woman. I suffer from diabetes. Once in a every fortnight I am feeling itching in my vagina. Continuous for 3-4 days. Please suggest me some medicine or ointment to cure my problem.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Fas-3-kit .kit contain 4 tabs to be finished in 24 hour with milk and insert canestein vaginal cream in the night for 3 to 5 days and check your blood sugar.
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Hot vs Cold: Which Water Temperature is Best for Your Skin

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
Hot vs Cold: Which Water Temperature is Best for Your Skin

Washing your skin with water is something that you probably do daily, but you may not know at what temperature the water should be. Using water at the correct temperature is advantageous for the skin. Water at extreme temperatures is harmful for the skin as your skin is not designed that way.

The temperature of the water should also depend on the purpose for which it is being used. Here are some tips on how to set the temperature of the water depending on the purpose: 

  1. Showering: While showering, if you are using hot water, then it may strip your skin of its essential oils and make it vulnerable to dryness. This may cause various skin complications, such as cracked and rough skin. Hence, use lukewarm water while you shower.
  2. Washing your hair: Using hot water to wash your hair may lead to hair damage as it rids your hair of all the essential oils and makes it limp and dull. Lukewarm to normal water is recommended while washing your hair as it will allow the hair to retain its natural oils.
  3. Brushing: The right temperature of water while brushing your teeth should optimally be lukewarm. Too cold or hot water can lead to teeth sensitivity and cause oral problems.
  4. Washing your face: Before you apply a cleansing agent on your face, use warm water to wet the face as it helps to open up your pores. After the cleansing agent is applied, then use cold water to wash your face. Cold water helps in closing the pores after the impurities are removed from the skin.
  5. Shaving: If you are going to shave, then opt for warm water as it opens the pores up and thus makes it easier for the blade to glide through the skin. This also reduces the risk of razor burns on your skin.
  6. Washing your feet: Wash your feet with lukewarm water as it facilitates dead cell removal and also helps in getting rid of warts.
5619 people found this helpful

I'm 26 married female. I had PCOD operation 3 weeks ago. How many days should I take bed rest.

MBBS
General Physician, Mumbai
I'm 26 married female. I had PCOD operation 3 weeks ago. How many days should I take bed rest.
Take rest for 7to 10 days till you start feeling stronger. Its alright if you take longer or get better before 7 days. Actual healing takes 4to6wks. Therefore be gradual in coming back to your normal life.
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I had unprotected sex 4 days back. Since yesterday I am feeling a pain on my glans penis. I am frequent urge to urinate. I am afraid of gonorrhoea. Please help.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I had unprotected sex 4 days back. Since yesterday I am feeling a pain on my glans penis. I am frequent urge to urina...
Hello Please visit a qualified medical doctor to rule out sexually transmitted disease and get treatment. Good luck.
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My wife has very irregular periods usually it gets delayed by 10-12 days once it got delayed by 25 days. Is there any remedy for that?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My wife has very irregular periods usually it gets delayed by 10-12 days once it got delayed by 25 days. Is there any...
Please take t. Mur. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
5 people found this helpful
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During menstrual cramps which is the best medicine? I used to take crocin but somebody told me that I shouldn't as it is just a pain killer then what is metal spas? Isn't it a pain killer too?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
During menstrual cramps which is the best medicine? I used to take crocin but somebody told me that I shouldn't as it...
Powder of pudina, ajwain, methi and saunf. Take them in equal quantity with hot water in the morning one hour before breakfast during 7 days of menstruation.
21 people found this helpful
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I am a 28 years old. Girl. I had sex with my boyfriend approx. 5-6 years ago. After that he fingered me 4 months ago. Please tell me can I marry to someone else without knowing to him about my past. Some people says at first night. Husband ko pta chal jata hai? Is it true? Please tell.

MBBS
General Physician, Jalgaon
I am a 28 years old. Girl. I had sex with my boyfriend approx. 5-6 years ago. After that he fingered me 4 months ago....
Please Do perineal exercises and pelvic exercises daily Make your perineal muscles strong Do moolbandha practice daily This will help you a lot.
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