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Dr. Vrinda K G

Gynaecologist, Bangalore

300 at clinic
Dr. Vrinda K G Gynaecologist, Bangalore
300 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vrinda K G
Dr. Vrinda K G is one of the best Gynaecologists in Malleshwaram, Bangalore. You can meet Dr. Vrinda K G personally at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Vrinda K G and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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Things to eat before a workout

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
Ask Free Question
Things to eat before a workout

1. Whole grain bagel
2. Bananas
3. Berries
4. Carrots
5. Whole grain cereal
6. Chicken thighs
7. Chocolate milk
8. Low fat cottage cheese
9. Cranberries
10. Eggs
11. Ground flaxseed
12. Hummus
13. Orange
14. Peanut
15. Salmon
16. Broccoli
17. Oats
18. Apples
19. Beans
20 yogurt
Things to eat before a workout

Hello Dr. I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any difference. After medication for pcod I am getting my periods on time do I have any cure from this disease or I should be under medication for life long. Kindly reply me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello Dr.  I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any diff...
No permanent cure for that. All you can do is modify your lifestyle and diet. Reduce weight if you are overweight.

I am 7 month pregnant and my hemoglobin is just 7.8. Pls suggest what should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 7 month pregnant and my hemoglobin is just 7.8.
Pls suggest what should I do.
Hi Priyanka please get diagnosed to know why their is anemia. As you are in 7th month of pregnancy you have time please correct hemoglobin with iron injection which is good option. Also have protein and iron rich diet.

I am 31 years female with primary infertility I will be having pinning and prickling sensation over right side of lower abdomen ie near ovary region and also will be having severe breast pains if these pains are there I will get periods I don't know what to do and why these are coming. One more thing is when female conceived she will not have breast pains and stomach pain? Pls help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 31 years female with primary infertility I will be having pinning and prickling sensation over right side of low...
If the pain is in the breasts, then it is related to hormonal changes and is called as pms, which can be cured with 3 months course of medicines. If you r taking treatment of infertility right now, then you do not need to take any treatment for breast pain or even for mild abdominal pain. For pain relief you can take pain killer.

My wife and I could not conceive for over a year now. We have a eight year old daughter. I have normal sex life. What test can I get to see if all is well.

DGO, MBBS
General Physician
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My wife and I could not conceive for over a year now. We have a eight year old daughter. I have normal sex life. What...
Please get a thoroug gynaecological check up from your gynaecologist, and get the tests done for ovulation scan, and tubal patency for your wife. Also get your semen analysis done to see for sperm counts.

I Missed period more then 10 days. A week before the period partner fingered me with sperms on the it. Changes of getting pregnant?Please tell.

Diploma in Obstetrics & Gynaecology
Gynaecologist
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I Missed period more then 10 days. A week before the period partner fingered me with sperms on the it. Changes of get...
8-22 days of cycle if fertile fingering with semen on it there may be chance so if missed period go for urine pregnancy test.

Sir. I have a gf . I try to have sex with her. But I get depress because her boobs are small. Could you please tell me how to get that bigger.Please tell.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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Increasing breast size can be done only by surgery - either Brava system followed by fat grafting or breast implants.Nothing else works

Hello I had my period on June 30th2016, then on July 15th2016 and now on 22nd August 2016, further we have sex on daily basis. If everything ok? Secondly when should I have sex for pregnancy? Some one guided me to have on 1st September to 10th September alternate days. So pls advise can I have sex after 10th September also? Is daily sex harmful? I always fell my stomach is turning hot why so? I even have hair growth bon face? What should I do? Pls guide for all the above questions.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hello I had my period on June 30th2016, then on July 15th2016 and now on 22nd August 2016, further we have sex on dai...
Hi, There is no harm if you have sex on daily basis. But during your egg release you should not miss out.In case of regular periods egg release happen in mid cycle. During that time if you have sex more chances for pregnancy. But in irregular periods w cannot predict when is the egg release. So,if your cycles are always irregular and there is facial hair growth consult a gynaecologist and check whether you have PCO problem and correct hormonal imbalance. Automatically you will conceive once you correct it.

Sir I had Lil foreplay with my girlfriend, it included oral sex by both of us. But we didn't had an intercourse, my gf is scared that what if my finger has entered her vagina and got pregnant. Its been 8 days this happened. I gave her plain mifepristone tab 100mg. Shall I tel her to take the tab.

MBBS
General Physician
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When you did not insert your penis why the anxiety anxiety by itself can postpone the periods wait for a few days do not e in ahurry to take drugs.

I am a girl 19 years. I did unprotected intercourse on 28 apr. It was totally unprotected and without condom and sperm entered in vagina. And then periods flow occurred next day. I. E. 29 april, and remained for 4-5 days. Now its 8 june and periods flow didn't occurred yet. What should I do? I took unwanted 72 in past in February. Why this is happening to me? if periods occurred next day of sex. Then why its not occurring now?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am a girl 19 years. I did unprotected intercourse on 28 apr. It was totally unprotected and without condom and sper...
If you had had further sex after your last period ie. 29 th june, pls get a preg test done. Unwanted also can cause irregular periods. So if preg test is negative, repeat after a week. And then consult gynae doctor for withdrawl bleeding hormones.

Sir/madam Can I do sex in mensuration cycle . Is this safe or not, and oral sex is good or bad,

BHMS
Homeopath
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Sir/madam
Can I do sex in mensuration cycle . Is this safe or not, and oral sex is good or bad,
Hi, there is problem having sexual intercourse during menstruation, but need to maintain a good hygiene and the chances of getting infection are pretty high! it's also a understanding between both the partners and their comfort zone.

Importance of a healthy diet

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Importance of a healthy diet

1. A healthy diet will help ensure your body is getting the nutrition it needs, and will help you maintain a healthy weight.
2. People who are overweight or obese are at an increased risk for certain health problems such as heart disease, diabetes, high blood pressure and stroke.
3. Your weight is directly affected by your diet and physical activity, and the food you eat greatly affects your body and how blood flows through your heart and arteries.
4. High fat and high cholesterol diets can cause a buildup of plaque in your arteries. A blockage in a heart artery can cause a heart attack just as a blockage in your brain can cause a stroke.
5. A healthy diet will help prevent buildup in your arteries and blood vessels and reduce your risk of acquiring weight-related health problems.
Importance of a healthy diet

Weight management tips to enhance your fertility

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist
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The number of young overweight women and men seeking medical assistance for planning family is on a rise. Being overweight not only affects ones’ chances of becoming a parent, but also can lead to complications in pregnancy- adversely affecting both mother and baby. Therefore, it is very important for all young men and women to know the fundamentals of causation and detection of this important disorder.

What is Obesity and how to confirm that?

The most often asked questions in this context are- what is a normal acceptable weight, when does one get labelled as overweight and what is the definition of obesity? Another important question we often get asked is- what’s the difference between being overweight and obese?

In very simple terms, what a physician evaluates to check for obesity in a person is a simple index known as “body mass Index” or BMI. BMI can be calculated by simply dividing the person’s body weight in Kg by the square of person’s height measured in meters. BMI is measured as Kg/m2. Following are broad guidelines for detection of obesity-
1. BMI of < 18.5 indicates that the person is underweight
2. BMI between 18.5 and 24.9 indicates that the person has got normal weight
3. BMI between 25 and 29.9 indicates that the person is overweight
4. BMI of > 30 indicates obesity

How does Obesity affect fertility?

Excessive body weight in women causes multiple hormonal imbalances, which can result in irregular menstruation and reduced frequency of ovulation, thus leading to infertility. Also, the outcome of Infertility treatment in obese women is poorer than in their normal weight counterparts. Obesity also increases the chances of pregnancy related complications such as miscarriage, pregnancy induced hypertension and gestational diabetes and hence increases the requirement offers cesarean delivery. And not to forget that the labor is that much harder and prolonged for obese women.

Obese males also suffer from reduced fertility as they tend to have lower level of testosterone, which suppresses sperm production. Obesity can also case erectile dysfunction in men, which can result in reduced fertility.

What can you do?

Here are five easy weight management tips to help you realize your dream of having a child-
1. Watch your meals- take a healthy diet and avoid excess carbohydrates and fat
2. Watch your beverages- drink adequate quantity of water, avoid soft drinks as they contain empty calories and refrain from alcohol
3. Stop smoking and keep in mind that there is nothing like occasional/ moderate smoking
4. Exercise regularly and maintain a healthy, active lifestyle- short sessions of brisk walking, swimming, jogging or skipping are good means to keep one active and healthy
5. Avoid stress and practice Yoga/ meditation or other stress buster techniques that suit you

If you want to know more or seek an expert opinion, write to us at ivfgurgaon@gmail.com today!
Weight management tips to enhance your fertility

My wife had her last period on september 15. There is no sign of her periods as of now. Her period cycle is around 30 to 32 days since the past 6 months we have been trying for a baby since a few months now. What are the early symptoms of pregnancy. And how soon can we take a pregnancy test. Also she still has her periods pain and white discharge from a few days. We are a little confused if its a delayed period as well. Its been 42 days now since her last periods.

MBBS
General Physician
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My wife had her last period on september 15.  There is no sign of her periods as of now. Her period cycle is around 3...
earliest symptom is missed cycle Tender, swollen breasts. Early in pregnancy hormonal changes might make your breasts tender, sensitive Nausea with or without vomiting. ... Increased urination. ... Fatigue. ... Food aversions or cravings. you can do pregnancy test done

Absent my menstruation for six months. i got treatment, i take medicine but still absence. What should I do? I am not pregnant.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Absent my menstruation for six months. i got treatment, i take medicine but still absence. What should I do? I am not...
Hello, please get your fsh. Lh and amh levels done and also a thyroid profile with usg pelvis to rule out pcos, hypothyroidism or hyperprolactinemia, so accordingly you can be treated further.

Diploma in Obstetrics & Gynaecology
Gynaecologist
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Your baby's health is directly related to your health. So, avoid travelling to low altitude areas, and doing scuba diving or mountain climbing. Or it will interrupt the flow of oxygen to your baby.

11 Reasons Why Pineapples Should Be On Your Breakfast Table

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Health benefits of pineapples

It has been proved time and again that we get all our nutrition needs from fruits and vegetables. A unique fruit, pineapple has copper, dietary fiber, vitamin b6, b1 and even folate. It happens to be the prime source of sodium, manganese, vitamin c and potassium.
Here's what it does for your body.

1) Pineapples have bromelain which has anti-inflammatory properties. This helps in reducing gout, sore throat, sinusitis, etc.

2) Pineapple juice is advised when having problem with digestion. The bromelain in it along with vitamin c aid easy digestion.

3) There is manganese in pineapples which help strengthen the bones and the connective tissues.

4) Being rich in enzymes and acids, pineapples help in digestion, all the while killing parasites and getting rid of intestinal worms.

5) If someone is suffering from motion sickness or morning sickness, pineapple is advised in solid or juice form.

6) Fresh pineapple juice is known to be beneficial for sore throat and cough, giving relief to congestion and body pains that occur when one has cold.

7) Pineapples help strengthen our gums.

8) The bromelain in pineapples stops the growth of tumor and the anti-oxidants help fight free radicals preventing tumors and cell damages.

9) Being rich in manganese, potassium, fiber, anti-oxidants and sodium, pineapples give a boost to cardiovascular health by keeping cholesterol low and free radicals away.

10) Vitamin-C in pineapples plays a vital role in boosting and strengthening the immune system.

11) The sodium, potassium and magnesium in pineapple help improve blood circulation and in turn regulate blood pressure.

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11 Reasons Why Pineapples Should Be On Your Breakfast Table
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