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Dr. Vrinda

General Physician, Bangalore

100 at clinic
Dr. Vrinda General Physician, Bangalore
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vrinda
Dr. Vrinda is a renowned General Physician in Jayanagar, Bangalore. She is currently associated with central Diagnsotics in Jayanagar, Bangalore. Book an appointment online with Dr. Vrinda and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#1349, 32 E cross, 28th Main, 4th T Block, JayanagarBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 years old. But I have polyurine. Is it symptoms of diabetes mellitus? what should I do?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 26 years old. But I have polyurine. Is it symptoms of diabetes mellitus? what should I do?
Dear , first get urine tested either to confirm or rule out infection if infection then take antibiotics and if urine is negative then get usg done with full bladder volume, bladder wall thickness on full bladder with post-void residual urine volume measurement post the report along with pictures of the scan
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I had headache for more than 20 days, and it is increasing day by day so what shall I do please tell me?

MBBS
General Physician, Mumbai
I had headache for more than 20 days, and it is increasing day by day so what shall I do please tell me?
For headache take tablet paracetamol and check your eye sight for refractive error and also we need to rule out sinusitis as the cause of headache
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I am facing groin area fungal infection from few weeks now, rashes & itchiness are its syndromes, please suggest me some fungal cream or medicine I can use?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am facing groin area fungal infection from few weeks now, rashes & itchiness are its syndromes, please suggest me s...
Simply rub extra-virgin olive oil or a combination of equal parts of olive oil and honey on your rash a few times daily until it heals completely.
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Premature Ejaculation I am a perfectly normal guy. I am not over weight. I do not drink or smoke I think I am suffering from the above problem. please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Premature Ejaculation
I am a perfectly normal guy. I am not over weight. I do not drink or smoke
I think I am sufferi...
Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem. It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. So, e men may need drug to cure this.
63 people found this helpful
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I am 35 years old and I have a nerves problem on my leg for the last 4 to 5 months.

MBBS
General Physician, Barabanki
Hello. Check blood glucose level for diabetes ensure proper sitting posture indulge in stretching exercise avoid heavy weight lifting and shoulder turning of trunk moderate exercise is advocated consult physician/orthopaedic doctor for further evaluation ct/mri spine.
3 people found this helpful
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My 45 year old mom has diabetes from 8 years. She is taking insulin. From 3 years she is having severe knee pain. And all types of treatment has done and none worked. Doctors said cartilage (gel like thing) has dried up completely in her knees. Please suggest foods to build cartilage and any supplement and perfect treatment?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
My 45 year old mom has diabetes from 8 years. She is taking insulin. From 3 years she is having severe knee pain. And...
The only treatment I feel effective is weight control and regular exercises especially quadriceps exercises. If its bone on bone grade 4 arthritis which can be very much seen on standing knee X-rays the treatment would be replacement. All the interim measures as stated above are not long term as its more of a mechanical problem and do not offer long term results in sever OA.
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I am 26 year boy but I have a sex problem my penis is very weak what should I do?

MBBS
General Physician, Cuttack
I am 26 year boy but I have a sex problem my penis is very weak what should I do?
1. Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality. 3go for regular exercise, reduce your weight if over weight 4. Stop smoking, tobacco and alcohol consumption 5. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement. 8. Consult sexologist for further advice.
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I am facing bad breathing problem. Not proper speaking. Actually my lower comes forward to my upper jaw when I speak. I don't know what is the exactly issue.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, bad breath could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily, night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
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Sir mujhe chicken gunia huaa before two month but joint pain nahi ja raha weakness bahut jyada hai weight loss ho gayaa 5_7 kg pls kuch btao.

BAMS
Ayurveda, Bangalore
Sir mujhe chicken gunia huaa before two month but joint pain nahi ja raha weakness bahut jyada hai weight loss ho gay...
Hi, Take cap. Flexy Forte 1 cap twice daily and apply Mahanarayana Taila to the joints in circular motion and give hot water fomentation.
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Hello sir, I have burning in my stomach since 1 year I have tried auyurveda medicines but all in vein some doctors told that I may have ulcer. Please guide me.

MBBS
General Physician, Cuttack
Hello sir, I have burning in my stomach since 1 year I have tried auyurveda medicines but all in vein some doctors to...
You have to take antacid tablet for few days. If no relief go for upper gi endoscopy and consult gastro enterologist.
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What is symbol of flu and how to cure it and what type of food can eaten at that time.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
What is symbol of flu and how to cure it and what type of food can eaten at that time.
flu means running nose and watery eyes, fever, bodyache, lethargy, sneezing etc. for flu eat light food, avoid eating oily and heavy food, drink enough warm water and other drinks like soups etc, take proper rest, maintain a distance with other people so that u do not infect them. if ur symptoms do not improve, visit a doctor.
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I am having acne problem since last two years and now itching is also in face and hair loss also but it's now only please suggest me what I should do.

Vaidya Visharad
Ayurveda, Narnaul
I am having acne problem since last two years and now itching is also in face and hair loss also but it's now only pl...
Drink a lot of water and stay hydrated. Keep the scalp clean and as far as possible away from chemicals. Use a shampoo that is mild. Trim your hair regularly to avoid the troubles of split ends.
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I feel that I have lost my sexual stamina n I can't hold for perfect time after penetration. What can I do to increase sex timing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel that I have lost my sexual stamina n I can't hold for perfect time after penetration. What can I do to increas...
Early ejaculation is the combination or anyone reason of these many factors like 1.Stress 2.Excessive masturbation 3.Sexual Phobia/Mania 4.Alcoholism/Smoking/drug addiction 5.Sexual/Physical Weakness due to sexual excesses like masturbation. Homoeopathic medicine VIAGOURA 2000( REPL) Drink 20 drops in 20 ml fresh water 3 times daily Dont go by name,purely homoeopathic,no side effects. Daily BRAMARI PRANAYAM for 10 minutes A proper management is also required as this is not only a physical problem at your age but mind is also equally involved Consult me.
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I have a problem of frequent urination. I was worried I may have diabetes, but my fasting blood sugar level is 84mg/dl. So, what can be the reason for this?

MBBS
General Physician,
I have a problem of frequent urination. I was worried I may have diabetes, but my fasting blood sugar level is 84mg/d...
your blood sugar level is normal hence it could be duevtobUTI means urinary tract infection.like urethritis or bladder stone or polyp .you should consult a ufologist.for confirmation and treatments.
2 people found this helpful

Hi, I am 27years old female unmarried and I had ASD Closure minimal invasive Surgery 10 months back. And now my parents wanted me to get married. Can I go for marital life without any doubt. Is there any precautions that I should take to get married?

MNAMS (CTVS), DNB (Cardiothoracic & Vascular Surgery), MS, MBBS
Cardiologist, Guwahati
Hi, I am 27years old female unmarried and I had ASD Closure minimal invasive Surgery 10 months back. And now my paren...
Not at all. You can get married and borne children also. Only thing you should do is - regular echocardiography and a consultation with a cardiologist or cardiac surgeon. All the best!
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Lifestyle Changes to Prevent Diabetes

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Lifestyle Changes to Prevent Diabetes

Diabetes is a metabolic disorder that results in high blood sugar levels in the body. It basically means that the body is either insensitive to insulin or the insulin production levels in the body go down. The various symptoms of diabetes are blurred vision, weight loss and hunger.

Some other symptoms of diabetes are:

  1. Excessive urine output
  2. Wounds that take time to heal
  3. Yeast infections
  4. You may experience fatigue on a regular basis
  5. Frequent Mood Changes

Diabetes is also known as a Lifestyle disease. From the food you eat to the amount of activity, they are all connected to diabetes prevention. The various modifications that you may carry out to prevent diabetes are:

  1. Exercise: You should exercise on a regular basis as it increases your overall wellbeing. It helps you to lose weight and allows you to maintain optimal blood sugar levels. It can also improve your body's sensitivity to insulin to prevent blood sugar problems. Exercise helps in increasing endorphin levels in the body which are responsible for keeping you happy and satiated, thereby avoiding depression and over-eating.
  2. Eat more whole grains: Unlike simple carbohydrates, whole grains are complex carbohydrates that raise your blood sugar steadily instead of spiking it suddenly. Avoid refined grains as most of the important nutrients are stripped from refined grains. A Well-balanced diet with adequate amounts of PUFA/MUFA help in increasing the insulin sensitivity, reducing cholesterol and heart problems, etc.
  3. Eat a lot of fiber: If you have type 2 diabetes, you should be, including high-fiber foods in your diet is a healthy way to control high blood sugar. Fiber does not raise blood glucose levels. Because it is not broken down by the body, the fiber in an apple or a slice of whole grain bread has no effect on blood glucose levels because it isn't digested. The grams of fiber can actually be subtracted from the total grams of carb you are eating if you are using carbohydrate counting for meal planning. Fiber helps you in feeling satiated, thus prevents you from overeating. It also improves your blood sugar levels and decreases your chances of getting affected by heart disease.
  4. Lose weight: You should aim to maintain a healthy weight level as it also decreases the risk of diabetes. It also helps in improving your cardiovascular health. Follow a regimen, which is based on a balanced diet and moderate amount of exercise. Losing weight is the best way to keep diabetes away. Weight is something that we can keep under control. The waist size of men and women should not be more than 150 cm and 90 cm respectively. Always maintain your ideal body weight as per your BMI (Body Mass Index). Globally, obesity is one of the leading causes of diabetes.
  5. Avoid sugary drinks: With ten teaspoons of sugar in every 12-ounce can or bottle, sweet drinks can send your blood sugar soaring and boost your risk for weight gain, high blood pressure, stroke, and heart disease. One sugary drink a day adds 150 empty calories and 40 to 50 grams of blood-sugar-raising carbohydrates to your diet, and can lead to a weight gain of 15 pounds per year. Switching to healthier drinks can save hundreds of calories and a lot of carbohydrates.
  6. Avoid Stress: When you are stressed, your blood sugar levels rise. Stress hormones like epinephrine and cortisol kick in since one of their major functions is to raise blood sugar to help boost energy when it's needed most. You can't fight danger when your blood sugar is low, so it rises to help meet the challenge. Both physical and emotional stress can prompt an increase in these hormones, resulting in an increase in blood sugars and diabetes. Ensuring a stress-free life is very important if you want to stay away from diabetes. Avoid stress by going out for garden-walks, indulging in social causes/activities, yoga, meditation, etc. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
4608 people found this helpful

I am 22 years old boy. I want to develop my health. How can I developed my health? And I want to increase my sex.

MBBS
General Physician, Cuttack
I am 22 years old boy. I want to develop my health. How can I developed my health? And I want to increase my sex.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumptionof tobacco and Alcohol 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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I am not able to eat spicy food. I used to chew tobacco. I have been chewing them from past a year.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am not able to eat spicy food. I used to chew tobacco. I have been chewing them from past a year.
Dear Lybrate user, Welcome to Lybrate. Chewing tobacco addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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I am having stomach pain from the past three days and I had taken medicines and now I don't have stomach pain but severe headache is present. What is the reason for this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having stomach pain from the past three days and I had taken medicines and now I don't have stomach pain but sev...
take tab. meftal spas for abdomen pain. for headache take tab. dolo 650 mg sos after meal. and use pain balm apply on head. and try to find out causes of it. do checkup as B.P.,eye testing , cbc, lft, blood sugar, urine r/m, after tests consult again. get relax, avoid stress, use less mobile because radiation also causes of headache.
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