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Dr. Vivekananda Shetty

General Physician, Bangalore

200 at clinic
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Dr. Vivekananda Shetty General Physician, Bangalore
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vivekananda Shetty
Dr. Vivekananda Shetty is a renowned General Physician in Bannerghatta, Bangalore. He is currently associated with Sai Ram Hospital in Bannerghatta, Bangalore. Save your time and book an appointment online with Dr. Vivekananda Shetty on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sai Ram Hospital

# 33,Bannerghata Main Road, B.T.M. 2nd Stage. Landmark: Near Infosys Office & Near To Jayadeva HospitalBangalore Get Directions
200 at clinic
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I have diabetes and BP (140/90). I'm 60 years old. Please suggest a diet plan and also tell me what should my fasting sugar number show.

MSc
Dietitian/Nutritionist, Hyderabad
I have diabetes and BP (140/90). I'm 60 years old. Please suggest a diet plan and also tell me what should my fasting...
Guidelines for a Healthy Diabetic diet& B. P There is no common diet that works for everyone. Nor is there any particular diet that works perfectly for any diabetic over a long period of time. While planning to control diabetes naturally, we should adhere to certain important factors such as: Increase fibre in your diet, preferably up to 25-30 gms per day. You can do this easily by eating whole grains, whole pulses, nuts, seeds, fruits and vegetables. You can also take one tablespoon of isabgol daily to increase fibre intake To help control your blood sugar level, eat about the same amount of carbohydrates every day, spaced throughout the day. If you eat more or less carbohydrates than usual at a given meal or from day to day, your blood sugar level may fluctuate every day and also through the day. Instead of 3 heavy meals, you should go for 4-5 small mid intervals. Avoid refined foods like white rice, maida, dessert, soft drinks, chocolates, sugar and foods rich in fat. Consume a variety of fresh fruit and green vegetables, at least 5-6 exchanges per day. Eat some sprouts every day. They are rich in protein, calcium and nutrients that help increase immunity and balance blood sugar. If you have diabetes, you're at increased risk of heart disease and stroke. That's because diabetes can accelerate the development of clogged and hardened arteries. Get no more than 5-7 percent of your daily calories from saturated fat, and try to avoid trans-fat completely. Try to limit your consumption of fats to mono-unsaturated fats — such as olive oil or canola oil Stress produces a hormone cortisol which can slow down your immune system. Stress triggers free radical damage and can upset blood sugar levels. Adopt relaxation techniques like meditation, yoga, listening to music or taking a short holiday. Take some antioxidants like vitamin A, C, E and selenium. Certain minerals like zinc, chromium, selenium and magnesium help to control blood sugar imbalances. Certain herbs available in pharmacies are especially good in controlling diabetes. `Karneem’ made from karela is one such herb. A syrup made from “jamun” known as “jambukasav” is another such herb which help to control blood sugar. Exercise regularly for 30-40 minutes every day. Related Article: How to Manage Diabetes in Elderly People A typical diabetic meal plan would be: - Breakfast 1 cup green tea 1 tsp methi seed powder 2 tbsp. Roasted oat bran or wheat flakes with 100 ml skim milk/ dalia 1 apple or a bowl of papaya 5-6 almonds Lunch 2 slices of whole wheat bread or bran chappaties 2 cups cooked vegetables & 1 cup curd Salad (tomatoes, cucumber, cabbage, onion, mix sprouts) Tea 1 vegetable juice (dudhi+ mint) 2-3 wheat biscuits or popcorn or a handful of roasted chana. Dinner Clean vegetable soup, Soya chunks 1 bowl rajhma or kabuli channa 2 cups cooked green vegetables/ Fish (100 gms- grilled or steamed) twice a week 2 slices of whole wheat bread or 2 jowar chapattis Follow this diet for the next two weeks. If you are suffering from any medical problems or are under any medications, then please consult your family physician before starting any diet.
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Hello doctor meri age 26 hai no married yet, Problems is week me ek baar masturbation karta hu fir bhi orgasm nhi mil pata hai, How to reach best orgasm? Kya apne penis and testis ki shekai kar sakta hu warm water se ya warm water bag se? Diet and workout is well maintain in daily routine. But why this problem with me? Pls how I want to best orgasm ?

MBBS
General Physician, Jalgaon
Hello doctor meri age 26 hai no married yet,
Problems is week me ek baar masturbation karta hu fir bhi orgasm nhi mil...
Dear friend stop masturbation totally it is not good for health it decreases your oaz and saptadhatu it exhausts your urogenital system prematurely get orgasm after marriage you will get it naturally don't waste your semen /energy.
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I am suffering from sneezing and coughing through out the year. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
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I enjoy seeing every healthy women naked. And have sex with them. Is it madness? please answer. Thanks.

PhD Human Genetics
Sexologist,
I enjoy seeing every healthy women naked. And have sex with them. Is it madness? please answer.
Thanks.
It depends. We need more information to ascertain whether this a paraphilia (obligatory liking for a certain act or part of the body and dependence on it for sexual gratification) or just an intensified common curiosity.
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I am 42 years male. I am suffering from chills; cold n shivering from last 2 days. I have taken medicine as well but haven't got any relief. What should I do now?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Fever as of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us.
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My mother is a diabetes patient age 50 years old now her sugar level is high because of high sugar it has an rashes on stomach and it's very painful for her please tell me what we can do for relief that pain.

BHMS
Homeopath, Raebareli
My mother is a diabetes patient age 50 years old now her sugar level is high because of high sugar it has an rashes o...
lybrate-user its probably due to secondary microbial infection resulted from high sugar level in blood causing such rashes. First she need her sugar level checked then these miniature infection will. Be controlled automatically and if local application is done simply to manage these rashes nothing gonna change. For now use Calcarea sulph 3X biochemic tabs for 5 days and consult back.
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Why it was said that in epilepsy medication side effect is tolerable then disease itself? Bcoz there are so many side effects of medicine despite of that it is recommended?

MBBS
General Physician, Chandigarh
Because the effects of epilepsy are more serious than the side effects of its medicines that's why taking medication is a better acceptable solution
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I am suffering from acute migraines disease which is about to be cured. But due to certain situation I consumed a strip of tablets. My doctor has given me some anti depressants and I was diagnosed recently to which I found that I was at a risk of suffering either from coma or paralysis or even death. I have been asked to pay medical attention till brain-lung harmony. Can you suggest me what should I eat so that my brain gets healed quickly? Suggest me dos and donts. As for now I have been prescribed a tablet for my right lung which is damaged due to smoking. Please help me doctor. Its urgent.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I am suffering from acute migraines disease which is about to be cured. But due to certain situation I consumed a str...
Lybrate user any medication taken out of limit is going to harm your body. When you say I don't hv much time left. Is means that you hv lost hope. Start with some light physical activity. Do deep breathing excersise as it will b helpful for both your lungs and brain. Be positive in life. Choose healthy food.
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Mere age 26 hay mere sadi ho chuki hay per may apne partner ko pure tarah se happy ni kar pa raha hu ku ki mujhe segrapatan ho jata hay sex ke time gud gudi hoti hay aur 1 mint ke ander he spams nikal jata hay mera penis bhi dhila rahta hay please mujhe iske dava bta de jeye jis se ki ye prblm puri tarah se thik ho jaye.

MD- Ayurveda
Ayurveda, Ujjain
Mere age 26 hay mere sadi ho chuki hay per may apne partner ko pure tarah se happy ni kar pa raha hu ku ki mujhe segr...
dear prateek keep passions on your mind during sex take afrol plus cap,(solumix comp.) 1-1 twise a day ,vigimax fort (charak comp.)1-1 tab. twise a day and cronch pak 1tea spoon with milk morning & night ,atleast 2 month Edit Answer
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Permanent cure of semen leakage please tell me I tired to take sexologist medicine alopathic medicine increase more my semen leakage please anyone tell me how make strong parasympathetic nerves please.

BHMS
Homeopath, Sindhudurg
Permanent cure of semen leakage please tell me I tired to take  sexologist medicine alopathic medicine increase more ...
homoeopathic treatment increases pelvic muscles strength as well as nerves ..it cures semen leakage permanently
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I had pain on upper left side of abdomen. After abdomen scanning showed SPLEEN ENLARGED. What is it? Is there medicines to get normal condition?

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
I had pain on upper left side of abdomen.
After abdomen scanning showed SPLEEN ENLARGED. What is it?
Is there medicin...
Dear friend there are numerous reasons for enlarged spleen and none of them are harmless please get your self evaluated by a physician ASAP for proper diagnosis and treatment, it will be not appropriate to guide you via this forum because you need a very careful examination.
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Please tell some tips to increase sperm count and virginity by natural foods and exercises to make my pennis strong.

BHMS
Homeopath, Faridabad
Please tell some tips to increase sperm count and virginity by natural foods and exercises to make my pennis strong.
Hi, The right changes in the food you eat can lead to more, as well as healthier, sperm. -Reduce or eliminate processed foods and switch to a diet low in fats, and high in protein. Eat many vegetables and whole grains, and buy organic foods when possible. Drink plenty of water. -Increase your intake of foods rich in vitamin C (Bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus fruits (orange, kinu, lemon), tomatoes, peas, and papayas, strawberries, pineapple, cauliflower, mangoes) and antioxidants (antioxidants include some vitamins such as vitamins C and E, some minerals such as selenium, and flavonoids, which are found in plants. The best sources of antioxidants are fruits and vegetables. You can find flavonoids in fruits, red wine, and teas). -Take in plenty of mineral zinc, which you can get by eating nuts and beans, such as chick peas, cashews, almonds, and walnuts, oysters, sesame seeds, pumpkin seeds, lentils, poultry and dairy products including yogurt and cheese. -Folic acid (Vitamin B9) may contribute to an increase for semen which is found in cereals, green leafy vegetables, legumes, and orange juice. -Consider incorporating more of the following foods into your diet: Goji berries (antioxidants) Ginseng, Pumpkin seeds (omega-3 fatty acids), Walnuts (omega-3 fatty acids), Asparagus (vitamin C), Bananas (vitamin B). -Few changes in lifestyle - it's best to refrain from smoking, drugs (except prescription drugs — check with your doctor on this one), and alcohol in moderation. -Switch to boxers and give them some breathing room. -Stress can interfere with the hormones needed to assist in sperm production. -Keep your weight in check. Being too large — or too small — can affect hormonal balance. -Knock off the steroids. While they may help you bulk up your muscles, your un-muscular testicles will shrink. -Your body does most of the good production work while you sleep — and that includes sperm production. Get a full 8 hours of sleep every night. -Practice pranayam regularly for half an hour preferably in a garden early in the morning. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. -Limit your exposure to toxic chemicals and radiation. Medication: Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks.
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I 30 year old male and i am suffering from cold flu from last 2 days. What should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I 30 year old male and i am suffering from cold flu from last 2 days. What should I do? Please help me.
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it..
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Sir/mam, I have been suffering from piles or haemorrhoid before 5 month's but still I didn't feel any itching or blood flowing during toilet from my anal canal. I thought ths is starting condition thasswhy I need some medicine for cure ll you suggest sir/mam? I'm awaiting for years ans.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir/mam, I have been suffering from piles or haemorrhoid before 5 month's but still I didn't feel any itching or bloo...
Take Aesculus Hip 30C one dose and Phytum 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I am a diabetic patient for last 13 years I am taking regular medicine for that not insulin my fasting report is 229 one week before suggest what remedies I have to take?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Sir, I always have pain in the right portion of head including right and sometimes it changes to left head including left eye. And sometimes pressure behind both eyes with headache in Forehead and temples. Dnt feel well. I spend too much time before PC and Mobile. Have Anxiety and Cervical Spondylitis. Vertigo is always present from evening. What is the of these headaches and pressure behind eyes and also vertigo? Pls give me the solution sir.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, I always have pain in the right portion of head including right and sometimes it changes to left head including ...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I am suffering in cold at last 45 day. And my hole body is paining. So what should I do?

MBBS
General Physician, Cuttack
I am suffering in cold at last 45 day. And my hole body is paining. So what should I do?
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily. 3. Take one tablet of levocetrizine (5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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Hi This is ajay, I have dry cough and cold with body pains. I have done tests also for that, in report normal as came. Could you please give solution for curing my problem. Thank You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi This is ajay,
I have dry cough and cold with body pains. I have done tests also for that, in report normal as came...
1-tab. Trishun1t. I. D. With warm water. 2-jufex syrup2t. S. F. With 100ml. Warm water four time in day for atleast10 days. Avoid cold and refrigerated food and drinks.
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