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Dr. Vivek Pratap Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

5 Years Experience  ·  300 at clinic
Dr. Vivek Pratap Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
5 Years Experience  ·  300 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vivek Pratap Singh
Dr. Vivek Pratap Singh is one of the best Ayurvedas in Sanjay Nagar, Bangalore. He has been a practicing Ayurveda for 5 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at VAIDYARATNAM CLINIC in Sanjay Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Vivek Pratap Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - GAMC BANGALORE - 2012
Languages spoken
English

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Vaidyaratnam Clinic SanjaynagarBangalore Get Directions
300 at clinic
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How can I increase my height as I am too short also I am of 16 year old kindly give some suggestions.

BHMS
Homeopath, Howrah
How can I increase my height as I am too short also I am of 16 year old kindly give some suggestions.
Exercise regularly like cycling, running, jumping, swimming, skipping. Stretching exercise helps a lot. Take milk and milk products as they contains protein and calcium which helps in bodybuilding. Height increase upto 18 years of age.
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My friend has recently participated in sex with her boy friend, she has 17 years old and her hymen was ruptured there is any problem with that to her and her husband after marriage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
My friend has recently participated in sex with her boy friend, she has 17 years old and her hymen was ruptured there...
Don't worry .great number of virgins do not bleed when they have sex for the first time. Moreover hymen can break during other activities like playing cycling etc. But one thing is sure that if she wants a smooth married life she should marry a broad minded person. Best of luck.
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I had my periods on the last month of 5th and this month till now I don't have my periods. I had some intercourse on the last month before my periods but last month I had my normal periods after my periods I didn't had any intercourse. But why my periods are too late this month. I'm getting little worried.

MBBS
General Physician, Chandigarh
I had my periods on the last month of 5th and this month till now I don't have my periods. I had some intercourse on ...
If you didn't have intercours then nothing should happen but to be doubly sure do get your urine tested for pregnancy and if the report is negative then get the medicines prescribed to get your periods.
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I read one article on "Calcium Deficiency - 3 Signs You are Suffering from it" written by Dr. After reading the article, I am sure that I am deficient with calcium. Can you suggest the medicine for me as I am in trouble with the same symptoms for last 1 one year. One more thing is that when I go to doctor, he always says there is no deficient of calcium. I am confused. Please suggest.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I read one article on "Calcium Deficiency - 3 Signs You are Suffering from it" written by Dr. After reading the artic...
Milk and milk products, ragi, green vegetable, sesame seeds, Multigrain are good source of calcium. Include these in your everyday diet and keep yourself free from any doubts if the test shows that there is no deficiency of calcium in your body.
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I'm 43 years old and my height is 4.9 and my weight is 68 and I'm growing fatter. I have thyroid. How can I reduce my weight?

BHMS
Homeopath, Mumbai
I'm 43 years old and my height is 4.9 and my weight is 68 and I'm growing fatter. I have thyroid. How can I reduce my...
Regular exercise and walk is required. Avoid fatty foodstuffs and broccoli and cauliflower and cabbage have more of fiber in your diet.
4 people found this helpful
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I am a diabetics peasant. My USG report is normal. So what can I do now. Thanks doctor.

MBBS, cc USG
General Physician, Gurgaon
I am a diabetics peasant. My USG report is normal. So what can I do now. Thanks doctor.
Diabetes is managed By Diet control Antidiabetic Medication Lifestyle changes There are many class of Antidiabetic medicines are available Goals in diabetes mellitus are to eliminate symptoms and to prevent, or at least slow, the development of complications. Microvascular (ie, eye and kidney disease) risk reduction is accomplished through control of glycemia macrovascular (ie, coronary, cerebrovascular, peripheral vascular) risk reduction, through control of lipids and hypertension Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets consult Diabetologist for further management
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I have started penis workout recently as because I am felling that I am not satisfied about my size. My penis workout routine is as follows: Stretching and Squeezing: Mon, Wed and Fri Jelqing (min. 100 strokes): Tue, Thurs and Sat Kegel: Everyday Please tell me can I achieve a bigger penis by doing the following exercises. My diets are simple Indian veg and non- veg. Currently, my penis size is 16 cm of length (when erect). I am 23 years of age. Hoping for your kind and immediate response.

BHMS
Homeopath, Surat
I have started penis workout recently as because I am felling that I am not satisfied about my size. My penis workout...
Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have ; bigger ones. Work with what you’ve got and remember that sex comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex . Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT SEX TO BOTH. PS : by doing above work out you able to stay longer your erection but it can not help to increase the length of penis.
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I am saravanan. I have a severe backpain when riding a bike for long is there any solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am saravanan. I have a severe backpain when riding a bike for long is there any solution for this.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I am 18 years old, I am suffering from unwanted pimples on Face, also marks due to pimples so what can I do sir.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 18 years old, I am suffering from unwanted pimples on Face, also marks due to pimples so what can I do sir.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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Hi I am suffering from mild dry cough with throat irritation for the last 1 month, it started from 11th October then took some medicines then it subsided again after few days it started again. Mild coughing happens in the morning then in the afternoon and finally at night. Strangely during rest of the hours it appears as of I don't have that trouble. So pls advice why it's happening and a suitable remedy.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi I am suffering from mild dry cough with throat irritation for the last 1 month, it started from 11th October then ...
Sir, I hope you are under care and advice of allopathic doctors Drink plenty of water Take fruits and vegetables Take high protein diet Avoid smoke and dust Do warm salt water gargling of the mouth Contact me for any clarification and advice.
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Require knee replacement. May I know about best available technology and associated costs.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Require knee replacement. May I know about best available technology and associated costs.
There are advanced innovative computer navigation surgeries are available do consult me privately via lybrat.com Best wishes
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My mother is about 40 years old. She have dark spots in her face and hands. She also have dark circles around her eyes. Please tell me any remedy by which she get fair and uniform complexion. Is there any cream available in the market for cure?

MBBS
General Physician, Mumbai
My mother is about 40 years old. She have dark spots in her face and hands. She also have dark circles around her eye...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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I have loose motion since 3 days and I have also taken medicine but it doesn't works. What can I do?

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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My 4 year old girl is 11.6 kgs. She is not gaining weight. But she is healthy and active. What should I do to gain weight for her.

MSc
Dietitian/Nutritionist, Chandigarh
My 4 year old girl is 11.6 kgs. She is not gaining weight. But she is healthy and active. What should I do to gain we...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I'm a 20 year old girl suffering from severe dandruff and hairfall. I have tried all natural remedies but they don't seem to show results. I have consulted so many doctors and their treatments are always so expensive that I cant afford. I have lost almost half my hair over the years and my scalp is starting to be visible. I am so scared as this is abnormal for my age. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm a 20 year old girl suffering from severe dandruff and hairfall. I have tried all natural remedies but they don't ...
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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I am 25 yrs old. I have a pian in backbone toe which is last end of backbone. When I sleep on bed then after sometimes pain is started.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 yrs old. I have a pian in backbone toe which is last end of backbone. When I sleep on bed then after sometime...
It might be if sacrolisation of coccyx vetrebrae do consult neuro physio and take ift and ust therapy for 12 days followed by pelvic floor exercise best wishes.
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I had my first sitting of root canal treatment on my wisdom tooth as it was not properly emerged and got infected. The removal was a small OT and I was hesitant of that. The first sitting was a bit painful at times. Can RCT be painful? The doctor told me that the abcess was deep and that caused pain.

BHMS
Homeopath, Delhi
I had my first sitting of root canal treatment on my wisdom tooth as it was not properly emerged and got infected. Th...
Hi lybrate-user RCt is not painful as they put local anaesthesis and then you can not feel the pain. But when the sitting is done and the effect of anaesthesia is over then you can feel slight pain as the nerves are being operated so the dentist prescribes you painkillers for that time. So all in all no pain in the procedure. And do not take abscess or RCT lightly and should be done on time! Takecare.
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I'm suffering from sudden hair loss in faster rate from last one month. What should I do?

BHMS
Homeopath, Delhi
I'm suffering from sudden hair loss in faster rate from last one month. What should I do?
Most common causes of hair loss occurring on normal unscarred scalp skin. The medical term for hair loss is alopecia. Internal disease, nor is poor diet a frequent factor. Hair may simply thin as a result of predetermined genetic factors and the overall aging process. Many men and women may notice mild physiologic thinning of hair starting in their 30s and 40s. Life vicissitudes, including illness, emotional trauma, protein deprivation (during strict dieting), and hormonal changes. Several health conditions, including thyroid disease and iron deficiency anemia, can cause hair loss. So, first get thyroid profile tests and complete blood count (CBC) test done. There are things you can do to prevent further hair loss. Don’t wear tight hairstyles like braids, ponytails, or buns that put too much pressure on your hair. Over time, those styles permanently damage your hair follicles. Try not to pull, twist, or rub your hair. Make sure you have a balanced diet, and that you’re getting adequate amounts of iron and protein. Certain beauty regimens can actually worsen or cause hair loss. If you’re currently losing hair, use a gentle baby shampoo to wash your hair. Unless you have extremely oily hair, consider washing your hair only every other day. Always pat the hair dry and avoid rubbing your hair. Styling products and tools are also common culprits in hair loss. Examples of products or tools that can affect hair loss are blow dryers, heated combs, hair straighteners, coloring products, bleaching agents, perms, and relaxers.
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Hi I am suffering from teeth pain since last 3 months. There is some sensitivity in my teeth and whenever I do eat anything I am facing problem for that. Suggest me what should I do. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am suffering from teeth pain since last 3 months. There is some sensitivity in my teeth and whenever I do eat an...
Homoeopathic tooth paste Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.
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