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Dr. Vivek

Physiotherapist, Bangalore

Dr. Vivek Physiotherapist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vivek
Dr. Vivek is a trusted Physiotherapist in Whitefield, Bangalore. You can consult Dr. Vivek at Spectrum Physio Centre, Whitefield in Whitefield, Bangalore. Book an appointment online with Dr. Vivek and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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29/2, Dodanakundi Industrial Area, Near Graphite India ,ITPL Main Road, Hoody circle/main road, Mahadevpura, WhitefieldBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I havent continue my regular exercise since 2 days, I am suffering shoulder pain from two days, what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I havent continue my regular exercise since 2 days, I am suffering shoulder pain from two days, what to do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You pain in your shoulder region is only since 2 days for which no specific management is required if there is no significant history of any injury or any other s/s of inflammation or infection like swelling, skin redness or local warmth etc. You can start with ice packs, anti inflammatory medications which suits you, avoiding physical activities and observe for a period of 5-7 days, if your symptoms are getting better, then it's ok otherwise we will have to investigate you further. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi I am 32 years old unmarried' have pcod problem, have met with accident 2 years back. Got tibia fibula fracture. My weight is 69 kg and that is 5.3. I have got multiple problems like continuous back ache and spondylisis. Also got some skin infection on right arm and itching. I feel I am diabetic too. Please help me with proper diet so that I can loose 10-15 kg

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am 32 years old unmarried' have pcod problem, have met with accident 2 years back. Got tibia fibula fracture. My...
Check your cbc, fbs, 2hr ppbs & hba1c & tft in a good lab and end me the report privately. Waht kind of infection you mean > if it is pus following an abrasion there you can apply t bact ointment. Diet can be suggested after seeing the report and knowing if you are veg or non veg. Regards.
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Hi, Mother is facing problem with thumb trigger. Its paining. Medicine and massage is being taken suggested by doctor. Do she need thumb splint for more comfort since the part is paining.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi,
Mother is facing problem with thumb trigger. Its paining. Medicine and massage is being taken suggested by doctor...
Trigger finger happens when tendons in the finger or thumb become inflamed. Tendons are tough bands of tissue that connect muscles and bones. Together, the tendons and muscles in the hands and arms bend and straighten the fingers and thumbs. The first step for treatment is to rest the finger or thumb. Your doctor may put a splint on the hand to keep the joint from moving. If symptoms continue, he/she may prescribe drugs that fight inflammation, such as ibuprofen. Doctor may also recommend an injection of a steroid into the tendon sheath. If the trigger finger does not get better, your mother may need surgery.
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Please send me treatment list of sciatica. My left leg from the west to leg fingers alway pain. What is suggestions for me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist avoid bending forward do learn spinal extension exercise best wishes.
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Suffering from lateral Para cervical spondylitis pain from last 10 months, taken all treatments, including physiotherapy but still pain in neck, back of head, as per mri c2-c3 and c6-c7 affected. Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Suffering from lateral Para cervical spondylitis pain from last 10 months, taken all treatments, including physiother...
Physiotherapy treatment is best option you can also tk homeopathy treatment and avoid toward bending you need a gud physio.
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Sir, my friend is 21 year old he is suffering from back pain for last 4 years, when pain starts his whole body stop means shunn.

MBBS
General Physician, Cuttack
Sir, my friend is 21 year old he is suffering from back pain for last 4 years, when pain starts his whole body stop m...
He is having chronic back ache. He has to take x ray of thoraco lumbar spine and consult orthopedic surgeon/Neurosurgeon for advice and treatment.He may have to take MRI spine if required
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My sister is 15 years age and she has suffering from backpain after a long time. But when she was in 7years old she got current shock in her left hand. We went so many hospitals in village it is same now, what should we do for backpain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My sister is 15 years age and she has suffering from backpain after a long time. But when she was in 7years old she g...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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Knee menecus tear me kitne grade ho to surgery jaruri he? I am 35 year old male..

FIPP ( UK ), DA, MBBS
Pain Management Specialist, Navi Mumbai
Knee menecus tear me kitne grade ho to surgery jaruri he? I am 35 year old male..
Actually if you are not ready to go for surgery, you can try with PRP therapy or platelet rich plasma therapy. It may help you.
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Spondylitis neck pain for the past one month.Male aged 61 years with a high BMI.Kindly suggest medicine and physio therapy treatment to stop the pain. Thanks/Regards.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck message will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
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If somebody wants both. To look younger flexibility nd strength good physique? What to do? Can he do both. Yoga nd gymming? Somebody with history of back pain. Can he do joga nd gymming? If there are some restrictions in that case. What are those?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If somebody wants both. To look younger flexibility nd strength good physique? What to do? Can he do both. Yoga nd gy...
Back pain needs restrictions in gymming and stiffness needs to be avoided. Some light exercises may be allowed which can be best demonstrated by your trainer or physiotherapist. Yoga however is better choice if you need flexible body and relaxed back muscles without backache. Herbals should be supplemented to look younger along with good, balanced, green diet.
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Hi, I have some pain in my shoulder (left) from some days. I don't know the reason. I had also not faced any injury. Please advice me for this?

BHMS
Homeopath, Raebareli
Hi, I have some pain in my shoulder (left) from some days. I don't know the reason. I had also not faced any injury. ...
Please do hot compresses. Do not lift weight with the same hand. Do sleep properly not on the side affected. Take mag phos 6x - thrice daily for next 3-4 days and revert back.
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I am gopi 19 years old I ma vijayawada. I am observing the people around 45 - 50 years, they were suffering from knee pains. Why these people suffer those knee pains?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am gopi 19 years old I ma vijayawada. I am observing the people around 45 - 50 years, they were suffering from knee...
Hello- knee and mostly all joints are supplied by a kind of lubricating fluid called as synovial fluid to prevent the friction between two bones of the joint. With the progressing age, the amount of fluid gets decrease or altered and hence causes increased friction between the bones in joint and causes pain and inflammation.
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Sir, I am a teenager. I am irritating with backpain (At the end of spinal cord). But I have a bad habit. I masturbates daily. Is it the cause of my backpain. I am very tensed. Will it affect my future.Please tell.

M.A. Counseling Psychology
Psychologist, Mumbai
Sir, I am a teenager. I am irritating with backpain (At the end of spinal cord). But I have a bad habit. I masturbate...
Hello, masturbation is a healthy way to release one's sexual tension. Engage in masturbation only & when you are sexually aroused. However, masturbation has no evidence of causing back pains. Maybe your posture or change in routine might be affecting your lower back.
19 people found this helpful
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Driving and sitting in a hunched position for too long can cause strain in the neck muscles.
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I am suffering from severe backache since last 2months and using Iodex regularly to relieved from pain. Need your advice for permanent cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe backache since last 2months and using Iodex regularly to relieved from pain. Need your adv...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hello doctor, I have much pain in my back and legs. I also have done MRI but no issues found. I do not know what is the reason behind it. Dr. Suggest me operation but they do not take responsibility of my wellness.

MB, BS. M.D
General Physician, Hyderabad
Hello doctor, I have much pain in my back and legs. I also have done MRI but no issues found. I do not know what is t...
After getting mri done, not much to contribute for btterment, don't go for operation. Back pain depends on lot of factors such as your profession, type of work, the way you sit, the way you sleep, the way you lift the things etc. Best way is take rest on flat (palang) bed with 2 inches thickness, don't bend & work or lift any thing from ground, rest should be complete except allowing youself to bath room& all the instruction which are advised by qualified doctor or physiotherapist. I am sure you will be much better, take some simple pain killers like dolo 650 mg three times daily on & off when you require them. Don' t forget todo some back extension exercises when you don't feelpain to prevent future episodes of pain.
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Hi am just 21 years but am suffering from lower back pain for last two years and recently last six months am suffering from knee pain is that related to back pain or what should I do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi am just 21 years but am suffering from lower back pain for last two years and recently last six months am sufferin...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I have back pain and in a month am going to marry. Please suggest me something to get out of this problem and satisfy my wife.

BHMS
Homeopath, Faridabad
I have back pain and in a month am going to marry. Please suggest me something to get out of this problem and satisfy...
Hello, homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I am 62 yrs male. A patient of bp & diabetis for last 10yrs. Blood sugar & bp is being qtrly monitered & is kept in control with allopathic medicines. I experiance accute stiffness & pains in my left knee & ankle joint. Unable to fold knee & seat on two legs. Do advice some remedy to regail pain free flexibility in joints.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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