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Dr. Vivek

Physiotherapist, Bangalore

at clinic
Dr. Vivek Physiotherapist, Bangalore
at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vivek
Dr. Vivek is a trusted Physiotherapist in Whitefield, Bangalore. You can consult Dr. Vivek at Spectrum Physio Centre, Whitefield in Whitefield, Bangalore. Book an appointment online with Dr. Vivek and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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29/2, Dodanakundi Industrial Area, Near Graphite India ,ITPL Main Road, Hoody circle/main road, Mahadevpura, WhitefieldBangalore Get Directions
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The pain in my tail bone started after I fell down on my back from bike. I want to know whether there's any medicine, any exercise or both would help me get relief from this pain completely. Please suggest.

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist
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The pain in my tail bone started after I fell down on my back from bike. I want to know whether there's any medicine,...
You sd use soft pillow under yr any sitting. Some exercise. Hot water bath. N if not relieved you req. Some injection at local part. Will recovet 100percent.

I am 18 n I am having too much of pain in shoulder ? I used massager creams bt there is no difference it keeps paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 18 n I am having too much of pain in shoulder ? I used massager creams bt there is no difference it keeps paining.
Avoid computer work and lifting heavyweight. Do hot fermentation if it work then ok otherwise physiotherapy treatment.

Hello sir I m 36 male for many days I have pain in my ankle I used many oil and gel even spray but they give only temporary relief when I stop using them it start aching aain. It made difficult for me to even walk I am very upset. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

My leg cramps alot today 37 weeks pregnant due date 9-11 should I wait or go to hospital not water break but when I pee milky water comes not thick its like pee only.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My leg cramps alot today 37 weeks pregnant due date 9-11 should I wait or go to hospital not water break but when I p...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.

I am suffering from bone pain in my lower limbs and no biochemical report favour for any cause. And X ray r normal. What should I do?

DHMS (Hons.)
Homeopath
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I am suffering from bone pain in my lower limbs and no biochemical report favour for any cause. And X ray r normal. W...
Hello, take, homoeo-medicicne** @ five phos 6x-4 tabs, thrice a day. @ ledum pal 200- 6 pills, thrice a day. * avoid, cold intake, junk food, dust, smoking, alcohol * take, apple, carrots, papaya, orange, soyebeen, almonds, *report fortnightly.

I am 54 years old and recently slight pain is noticed in the knees. Kindly suggest some excercises.

MSPT (Master of Physical Therapy)
Physiotherapist
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Exercises like SLR VMO strengthening hamstring stretching quads strengthening will help u Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore

I am hearing some sound from my knee.what should i do?

MS - Orthopaedics, MBBS
Orthopedist
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I am hearing some sound from my knee.what should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 36 year old and a home maker. For past few days I am having severe foot pain. After getting up from sleep too I have the pain. Only the foot and not able to stand for some time .Please tell me the cause and preventive measures to get rid of the pain. Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 36 year old and a home maker. For past few days I am having severe foot pain. After getting up from sleep too I ...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x, 4 tab each thrice a day with warm water and take it 5 days

I am 49 years old. I have knee pains frequently. I weigh 80 Kgs. Is it necessary to reduce weight?

MBBS, MS - Orthopaedics
Orthopedist
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I am 49 years old. I have knee pains frequently. I weigh 80 Kgs. Is it necessary to reduce weight?
Kindly loose some weight. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, please inform.

M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can we eliminate this by taking medicine.

BPTh/BPT
Physiotherapist
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M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can ...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't lift heavy things. 4. Don't do forward bending. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Do Hot fermentation. 8. Take calcium,vitamin D 3 and Methylcobalmine supplement for one month minimum.

I'm 27 year old. Married no children I been suffering with fibroadenoma 7 years now I see dimpling 3 inches below my under arm it can be seen only when my arm is in air. Some pain also ultra sonography is clear it show 2 fibroadenoma side by side. Dimpling area is clear in ultra sonogram my gp don't see dimpling or puckering. What should I do?

DNB ( Radiation Oncology), MBBS
Oncologist
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I'm 27 year old. Married no children I been suffering with fibroadenoma 7 years now I see dimpling 3 inches below my ...
Hi lybrate-user I think you should just go ahead and remove the fibroadenoma by a good surgeon. That wll relieve you from the tension.

Sir my age is 25 year and when I do physical work my knee pain get started in left leg. Give me solution.

MSPT (Master of Physical Therapy)
Physiotherapist
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Sir my age is 25 year and when I do physical work my knee pain get started in left leg. Give me solution.
hi alok, your weight seems to be more. please reduce weight or your pain may extend to other knee and other joints. situps, jogging,cycling may help you.

I have back pain what should I do?

BPTh/BPT
Physiotherapist
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Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

My mother is 48 years old and about 55 kg in weight with 5" 4' height. She usually has pain in her joints. She is having pain from last many years. She had many test including RF Factor test and all are normal. Please suggest what should be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My mother is 48 years old and about 55 kg in weight with 5" 4' height.
She usually has pain in her joints. She is hav...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I have leg pains from 3 days.

MS - Orthopaedics, MBBS
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 it may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am 27 years old man and I have done butter fly exercise for a week, during this I got pain in my thigh its remain till now, what to do?

BPTh/BPT
Physiotherapist
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I am 27 years old man and I have done butter fly exercise for a week, during this I got pain in my thigh its remain t...
Hi = Relax and stay positive. = Increase fluid intake. = Eat seasonal fruits for natural vitamins = Do streching of hamstring, quadriceps, and calf muscles. = If you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = Do check your calcium and vit. d = Apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I am 32 years old, I am suffering from lower back pain since 6 months, I am taking homeopathic since 6 months, still then that is not curable. What can I do? I am a technician in pharma company, most of time I am working in standing. Please give me your advice. That is important for me.

MBBS, MS - Orthopaedics
Orthopedist
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I am 32 years old, I am suffering from lower back pain since 6 months, I am taking homeopathic since 6 months, still ...
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.

My left calf muscle is bigger than right and so my foot. Flexibility of right hand is not as much as left. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My left calf muscle is bigger than right and so my foot. Flexibility of right hand is not as much as left. Please adv...
Do consult musculosketal physiotherapist or sports medicine specialist for clinical assessment and remedy to rule out any anomilities or congenitally some may n have like this need not worry or consult me via lybrate for private consultation best wishes.

I am thirty four years old male. I am having leg joint pain neck pain hip pain I having tablet regularly when I stop the tablet for two today I c'nt do any job. What can I do for that.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to understand what is the cause of this pain as it is involving multiple joints in your body. In order for us to proceed with your consultation, please answer specific questions, send me what tests you have done till now to establish a diagnosis, and what treatment have you received thus far. - please tell me which joints of your body are involved? - do you feel stiffness when you get up in morning? - are your joints symmetrically involved i. E. Same joints in both limbs - any other systemic complaint you are having? do not hesitate to contact me if you need any further assistance. Thanks & regards
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