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Dr. Vivek Moitra

Physiotherapist, Bangalore

100 at clinic
Dr. Vivek Moitra Physiotherapist, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vivek Moitra
Dr. Vivek Moitra is an experienced Physiotherapist in Vidyaranyapura, Bangalore. You can consult Dr. Vivek Moitra at Instant Healing Physiotherapy Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Vivek Moitra on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#32, 1st Cross, Sainagar Phase 1, M S Palya, Vidyaranyapura Post,Landmark: Near Sambhram Engineering CollegeBangalore Get Directions
100 at clinic
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I have desk job and I up down home to office max. 100 km daily so back pain and no energy in the body so please ask me I have refreshed.

Diploma In Anesthesiologist, MBBS
Anesthesiologist
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I have desk job and I up down home to office max. 100 km daily so back pain and no energy in the body so please ask m...
have little bit of exercise daily,do some stretch workout in office also, have good food and proper sleep avoid distress

Hi,I'm suffering from two different types of pain I don't understand. 1Q. Recently I had a appendix operation on 1 Feb 2016 and I'm having a pain from left shoulder to the end of the left jaw or sometimes left side of the head. 2Q. I'm having a severe pain in right side of the back. It hurting me What should I do fr the above problems. Please suggest me. Thank you.

BHMS
Sexologist
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Hi,I'm suffering from two different types of pain I don't understand.
1Q. Recently I had a appendix operation on 1 Fe...
In general, following SCI, there are three types of pain, based on where in the body the pain is felt: somatic, visceral, and neuropathic. Pain of all three types can be either acute or chronic. Acute pain is short lasting and usually manifests in ways that can be easily described and observed.

My Age 24 years Problem is 1 year back she got fibroid surgery and after that she is getting menses 1 month almost 30to35 days and next month 12to15 days this cycle is repeated month to month wat was the problem is there any chance to re appear fibroid. Uterus has not removed in last surgery.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My Age 24 years Problem is 1 year back she got fibroid surgery and after that she is getting menses 1 month almost 30...
hi lybrate user, she is in reproductive age group you should plan for pregnancy as early as possible ,as if fibroid comes again can create problem in fertility. their is always possiblity of new fibroid and recurrence of the fibroid.

My father has pain in the knee from around 2 months & major issue is with the right knee. When he straightens his leg or fold it he feels the pain. He is 64. He is a sugar and BP patient. Please help.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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My father has pain in the knee from around 2 months & major issue is with the right knee. When he straightens his leg...
He needs to find the cause whether its related to muscle, joint or cartilage under knee cap. Treatment will depend upon diagnosis. Physiotherapy treatment in form of ultrasound therapy, specific stretches and strengtnening can help. For customized exercise plan please request private consult. Wish him speedy recovery.

I am 26 years old and I have joint pain for a long time. What can I do?

BPTh/BPT
Physiotherapist
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I am 26 years old and I have joint pain for a long time. What can I do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.

Hi Sir, I am suffering from back pain sir for the last 6 months, how to reduce back pain and also which medicine have to use to reduce back pain sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi Sir, I am suffering from back pain sir for the last 6 months, how to reduce back pain and also which medicine have...
posture correction must tk muscle relaxant medicine. do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment

Hello sir I am nani chinnahiudavarapu from warangal working as software developer so daily eight hours I am had to sitting chair past 7 months so im suffering with back pain I used many tablets it can't work please help me.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello sir I am nani chinnahiudavarapu from warangal working as software developer so daily eight hours I am had to si...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

I am 24 years old men and have backache from last 2 month. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

I have kind of hard skin on my toes, it keeps coming back, what should I do, it forms a kind of lump and is present on the side of the big toe.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I have kind of hard skin on my toes, it keeps coming back, what should I do, it forms a kind of lump and is present o...
Try to wear loose shoes. It could be corns. You can consult Homeopathy doctor. They have meds for this.

Sir, My wife is continuously effected from spondelous pain, shoulder, neck and right hand memory. I have recently supporting pills for pain (Diclogem). Give me right to decide to cure.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Sir,
My wife is continuously effected from spondelous pain, shoulder, neck and right hand memory. I have recently sup...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.

My leg was twist 5 month ago. I going to the hospital they said my leg is good. Sometime latter I was alright. But now my left leg so badly dard karta hain. So what can I do now?

MS - Orthopaedics
Orthopedist
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My leg was twist 5 month ago. I going to the hospital they said my leg is good. Sometime latter I was alright. But no...
If your x-rays are normal, then you must be having an ankle sprain. Is your pain around the ankle or leg? if it is ankle then avoid sitting cross-legged, do not walk on uneven surfaces. Take this care for atleast 6-8 weeks.

Hi my mom had severe pain in her foot and doctors in my hometown said it is because of flat foot. Kindly suggest

BPTh/BPT, DMS
Homeopath
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Hi my mom had severe pain in her foot and doctors in my hometown said it is because of flat foot. Kindly suggest
I think it may be the cause for Vit D 3d deficiency so estimate the vit D3 and take homoeopathic medicine Ferum Met. -200 3 times daiĺy for 7 days

I have a disc prolapse at lumber 4 &5, and I am also suffering from cervical spondolysis. I have pain specially on the shoulder girdle and gradually lower down my left hand. Is there any permanent solution for this problem?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath
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I have a disc prolapse at lumber 4 &5, and I am also suffering from cervical spondolysis. I have pain specially on th...
Take homoeopathic medicine rhus tox 1m 2 dram pills 6 pills after 1/2 hour of breakfast. Lachnanthes 1m 2 dram pills 6 pills after 1/2 hour of dinner. Avoid coffee, sour things.

I am 42 years old and have frozen shoulder for 3 months. Now I am continuing physiotherapy since last one month, but there is no improvement.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear frozen shoulder is difficult to treat. I understand that you have lots of pain and disability.

Suffering from pain in ankle for past 1 year. Have consulted various doctors and still found no solution to it. Legs get swelled if walks for 15-20 mins. Please suggest what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Suffering from pain in ankle for past 1 year. Have consulted various doctors and still found no solution to it. Legs ...
Wax therapy and ultrasonic therapy for reduce pain do calf stretching exercise and avoid long standing do gentle strength exercise of ankle without strain.

I have bad pain in my left hand thumb for 4 days. What should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have bad pain in my left hand thumb for 4 days. What should I do?
Do consult neuro physio and take ust fir 12 days foliwed by thumb exercise strengthening once pain subsides.

I have a swelling on my right big toe and at times it's painful. Some say its arthritis and others say it's gout. Can't decide if whatever what remedy and precautions have to take. Pls advise.

MPT - Orthopedic Physiotherapy
Physiotherapist
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I have a swelling on my right big toe and at times it's painful. Some say its arthritis and others say it's gout. Can...
According to your details, it sounds like you are suffering from gout. Do a uric acid test. It will be diagnosed. Remedies:- 1. Take at list 3 litter of water in a day that flash out the high level of uric acid. 2. Do not take high protein diet like egg red met, wine, ragma, etc.

My left hip muscles remain tight and inflamed most of the time. There is pain through out the day .Have tried every medicine and exercise but get temporary relief only. At times symptoms are typical of sciatica but most times pinching above left femur head is felt. If none of the above then just nagging pain of muscles/ tissues.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My left hip muscles remain tight and inflamed most of the time. There is pain through out the day .Have tried every m...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

I masturbate everyday visualising girls women near me also I will like to mention I am married and not attracted to my wife I make sex with her for her pleasure which is my duty. How can I manage not to masturbate its years now I am doing it health wise I am fit sometimes back pain I feel thats all. Also masturbation increase my weight.

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
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I masturbate everyday visualising girls women near me also I will like to mention I am married and not attracted to m...
Stop excess as excess will give weakness and backache. Just be busy and have hobbies and that will help.
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