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Dr. Vivek J

Ayurveda, Bangalore

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Dr. Vivek J Ayurveda, Bangalore
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vivek J
Dr. Vivek J is one of the best Ayurvedas in Chamarajpet, Bangalore. He is currently practising at Ashwini Ayurvedic Clinic in Chamarajpet, Bangalore. Book an appointment online with Dr. Vivek J on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Ashwini Ayurvedic Clinic

#213, 4th Main Road, Chamarajpet, Landmark: Opposite to K E B OfficeBangalore Get Directions
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I am too week and I am unable to do any work, so please give me any suggestion's, Thank you.

BAMS
Ayurveda,
Weakness does mean you are not healthy man, just follow nutritious food, sleep right time, sound sleep
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Hi doctor, I feel very cold and fever since last night. What can I do give me suggestion?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi doctor, I feel very cold and fever since last night. What can I do give me suggestion?
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days.
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Please tell me diet plain I am vegetarian I also joined gym but my muscle not grow I do not know why Koi aise vegetarian dish btaye jisme protien sbse jda ho please tell me vegetarian dish in which protien is high take.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Please tell me diet plain I am vegetarian
I also joined gym but my muscle not grow I do not know why Koi aise vegetar...
Soya granules you can include .You can have sattu 2tsp in a one glass of milk daily with dry fruit powder
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I am 24 years boy I hav headache everyday and depression prblm please help me out.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am 24 years boy I hav headache everyday and depression prblm please help me out.
When line of negativity feels long and strong. Slowly one need to work on building positivity back. I will suggest you few things below, in coprorating them slowly in your day will help you make this transition. If you have something which happend recently which is making you feel negative then may be you need to talk to someone about it specifically to figure out the best way to deal with the situation. What you are feeling is conic stress due to our fast life style. You could also this as feeling burnout. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You good google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. Thus will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. If you need help in exploring what works best for you and make this into your life style do let me know. As a trained wellness coach I could help you tailored your own holistic wellness program. Hope this helps if you are interested in short 4 to 8 week resilience training you may contact me. Wishing you very best.
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What to do to get rid of this diabetes please tell me doctor before only tell some safety words.

M.D. Internal Medicine
Endocrinologist, Mumbai
What to do to get rid of this diabetes please tell me doctor before only tell some safety words.
Once you have diabetes may be you have to learn to live with it life long .(So far we have not found Cure for diabetes -however in near future we may find some answers) You may not require to take medicines life long if you are over weight and you reduce your weight to near normal .In that case you can get rid of medicines and can be managed on life style modifications along with suitable exercise. Its always very important to understand diabetes properly so that you can get rid of fear and make friendship with diabetes. You can always be person with Diabetes but never be patient with diabetes.
1 person found this helpful
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My stomach suddenly starts aching what is the reason and what is precaution for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My stomach suddenly starts aching what is the reason and what is precaution for it?
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I am facing the problem of having white heads so I have shown to many doctors, some removed them by burning some gave creams but I am not getting rid of white heads please suggest me what to do.

MD PHYSICIAN
General Physician, Delhi
I am facing the problem of having white heads so I have shown to many doctors, some removed them by burning some gave...
You can try some of the home remedies to get rid of it. 1)Make a paste with the baking soda and apply on the entire face or just on the whiteheads, Let it dry for 15-20 minutes, Wash it off with lukewarm water. 2)Dip a cotton swab in the essential oil and apply it on the whitehead. If you have sensitive skin, dip the cotton swab in water (after dipping in the oil) and then apply. 3) Take the ACV on the cotton ball and apply directly to the whiteheads. Let it dry naturally for a few minutes. There is no need to rinse it off. The primary rule for good skincare is sufficient intake of water. Spicy, oily, junk food can often result in excess oil secretion from the pores of our skin resulting in whitehead outbreaks avoid them. Maintain a proper hygiene like daily cleansing and exfoliation. If the problem persists, consider visiting a dermatologist who will assess your skin conditions and also a general physician to detect if any hormonal problems are causing it.
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I have oily skin and acne problem .please advice me a good cream ,facewash and facial for Me. Please help me.

BHMS
Homeopath, Anand
I have oily skin and acne problem .please advice me a good cream ,facewash and facial for Me. Please help me.
I would suggest to avoid facial as its an oily skin. Instead use home made face pack of multani mitti+rose water+turmeric twice a week. Do not use any cream except sunscreen. You can use any mild face wash just to remove dirt.
2 people found this helpful
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I have rise acne problem since April. Suddenly they come. And having needle pricking like experience on the affected area. And producing black spots. The main affected area is both cheek. What the main cause behind the problem. Never arise that kind of acne in my teen age also. It is my first time experience, my age is 30.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
I have rise acne problem since April. Suddenly they come. And having needle pricking like experience on the affected ...
Hi ! Tanuja,You are suffering from Adult Acne. These kind of pimples can leave black marks, if not treated properly and timely. You can start using Kroma WAsh face wash twice daily and see the improvement. You need to consult a Medical Cosmetologist for further treatment.
1 person found this helpful
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I have used misoprostol abortion tablet. 4 pills last night, I started bleeding. Even my foetus came out, but shockingly skinny layer came out of my vagina and it never came out frm that. It sticks there, please tell me how to take out that skinny layer.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have used misoprostol abortion tablet. 4 pills last night, I started bleeding. Even my foetus came out, but shockin...
Hi Lakshmi. Welcome to Lyberate. The skinny layer is most likely placental tissue. it definitely to be removed soon. I suggest you se a doctor soon and get the procedure completed asap. Delay will result in heavy bleeding.
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