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Dr. Vivek J

Ayurveda, Bangalore

Dr. Vivek J Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vivek J
Dr. Vivek J is one of the best Ayurvedas in Chamarajpet, Bangalore. He is currently practising at Ashwini Ayurvedic Clinic in Chamarajpet, Bangalore. Book an appointment online with Dr. Vivek J on

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Ashwini Ayurvedic Clinic

#213, 4th Main Road, Chamarajpet, Landmark: Opposite to K E B OfficeBangalore Get Directions
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If some cuts are there on head after tonsure (full hair cut in tirupati) of a child of 8 months old. What ointment is to be applied.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Hello Mr. Lybrate-user, keep the scalp clean, wash with a mild soap and pat it dry. For healing you can apply soframycin cream or tbact cream or arnica oil which will be available in homeopathic pharmacy. Let the brown scab fall on its own. But if the cuts are deep, do go to a paediatrician.
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I have to increase my weight. I didn't think that my weight is enough to think myself as healthy being. What are the easiest way to do that.

Ayurveda, Ambala
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am suffering from skin allergy from last 2 months, red patches on all over body with itching skin.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi lybrate-user A) take 30 ml of RUBYCLIN liquid before meals… B) take 1 tsf of haridra khand after meals. C) take 1 tablet of gandharwa-haritaki vati at night prior to sleep…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I wanted to lose my thighs and butt muscles? What kind of exercise and home remedies will help me lose weight fast?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Best exercise to reduce hips and thighs is jogging. You can do in Gym- Treadmill @ speed of 6-8 kmph. Or you can do jogging in nearby park. Daily at least for 30 minutes. Or you can also follow videos from Youtube on 'Fitnessblender' Channel or 'Popsugarfitness' channel. They have specific routines for lower body and hips. You can do that.
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I am 23 year old man and my skin is very scars and back to back day pimples you solve my problem and my hair fall daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am 24 years old male. My weight is 49 kg and I am very thin so how can my health improve and get fitness?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
It is true that you'll be putting the breaks on gaining weight if you're nutrition is impaired. Gain the lean weight you need. However, there is a clear difference in getting bigger and getting more muscular. I am talking about gaining weight without getting fat which will make you more muscular, not just bigger. If you're training protein free, you won't be able to gain weight or add an impressive amount of muscle mass if you're not consuming enough clean calories to promote hypertrophy; i. E. Muscle growth. On the contrary, if you don't eat enough, chances are that you'll lose muscle no matter how hard you train. These people who are extremely thin also tend to go with unhealthy food and junk to add extra fat to the body before going with natural process to gain weight. For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
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I have panic disorder since last 5 years and take medicines from 5 years. What should I do to not take the medicines. If I not take I suffocated internaly and my bp high at that time.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Panic disorder is curable completely. A course of medications for 4-6 months on sufficient dose along with psychotherapy for 2 months is indicated.
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I am having headache from last 7 days and feeling drowsy whenever I eat some junk stuffs. My cholesterol level is also high. Suggest some ways to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Varanadi kashayam. 15 ml mix with 60ml of water. Take two times daily before food tab cephagrain 2_0_2 hinguvachadi choornam 1spon mix half glass hot water and take two times.
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What is the treatment of the toothache and cavities? Which kind of toothpaste best for anti cavities?

MDS Prosthodontics, BDS
Dentist, Mumbai
Tooth ache can be due to cavity or gum issues. If itis a cavity then you need to get a root canal treatment done followed by a crown. Smaller not deep cavity can be cure with fillings. To prevent cavity use fluoride rich tooth paste.
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Mere throat mai 1 month se pain hai. tongue mai white colour ke spots bhi. Weakness bhi bohot ho rahi hai.

Ear-Nose-Throat (ENT) Specialist, Faridabad
Nutritonal deficiency is there, start taking banana daily or banana shake, thats complete food and your diet with less of spices.
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My stamina is too low please tell me the diet which help to increase my body stamina nd make me strong.

Ayurveda, Ambala
Dear, you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. * very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can do surya namaskar yogasan daily to improve your stamina under the guidance of yoga expert.
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Hello Doctor, I am suffering from hairfall and hair thinning. What are the causes & cure of hair thinning?

Ayurveda, Ambala
Dear, These are the causes of hair thinning & hair fall: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For thick hairs and to prevent hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil of Baidyanath company and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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My cousin has a stone which cause swelling in his kidneys which operation should he suggest laser operation or not?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take shool gaj kesari ras twice a day. Take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day. Pranacharya you through capsule and syrup twice a day. Drink lots of water. Avoid spinach. Tea and coffee. Tomato. Lady finger etc.
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I am 40 yr old. I have severe backache for the last 2 months. In my mri report I have a diffuse disc bulge at l5-s1. Could I go for operation or it can be cured by taking medicines only.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. To answer your question I need specific answers and your investigations, then it is possible for me to give an opinion whether you require a surgery or not? can you tell me all your symptoms in detail like back pain, leg pain, numbness, paresthesias etc - tell me duration and intensity of back and leg pain on a scale of 1-10 how much distance can you walk? do you need pain killers regularly? what operation has been suggested to you ( please enclose doctor's prescription, mri and relevant x ray images) do not hesitate to contact me if you need any further assistance.
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How to develop my body .my look was too bad so plzz tell me how to growth my body.

General Physician, Mumbai
For getting a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Hair fall tugain 5% solution I am using but my hair fall not stopped please help me using from 8mthns.

Homeopath, Chennai
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure
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I am 20 years old but my height is not increasing. Should I use any medical treatment for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Hello Doctor! I am obese. I am going to gym. But do not see progress in weight loss. I have a big appetite. I am married. I am worried. Is there any way I could loose weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Don't worry you want to drink empty stomach drink warm water with 1 tsf honey then exercise, gyms etc avoid oily spicy heavy food consult me.
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