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Dr. Vivek

Ayurveda, Bangalore

Dr. Vivek Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vivek
Dr. Vivek is a trusted Ayurveda in Whitefield, Bangalore. He is currently associated with Ayurvedagram Heritage Wellness Centre Private Limited in Whitefield, Bangalore. Save your time and book an appointment online with Dr. Vivek on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hemandanahalli Samethanahalli Post, Whitefield. Landmark: Near-Whitefield Police StationBangalore Get Directions
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I am 28 years and having pcod. I am irregular with periods with a gap of 50-60 days. This month I didnt get periods after 75 days. What shall I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Researchers have also linked insulin to pcos because many women with this condition also have too much insulin in their bodies. High levels of insulin cause the ovaries to produce more male hormones. Women with pcos have also been found to have low-grade inflammation, contributing to insulin resistance. The exact cause of pcos, however, is still unknown. Yet, genetics is considered an important factor as pcos seems to run in families. Spearmint tea can also help deal with pcos due to its anti-androgenic properties. A study published in the journal phytotherapy research found that drinking spearmint tea can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (lh) and follicle-stimulating hormone (fsh) levels. 1. Boil one cup of water in a pan. 2. Add one teaspoon of dried spearmint leaves. 3. Let it simmer for five to 10 minutes. 4. Strain and drink this tea twice daily for a few weeks. Ayurvedic medicines r m2 tone syrup and ashokarishta for 3 months.
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I go to play ground daily . But one day I got injury on my wrist I think before 10 days. Now its ok but not all Tell me any suggestion.

MSPT (Master of Physical Therapy)
Physiotherapist,
I go to play ground daily . But one day I got injury on my wrist I think before 10 days. Now its ok but not all
Tell ...
do wrist and finger movements keeping hand inside a tub with warm water. use wrist suport band durilg daily activities.
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Now I am feeling sleepy, tired. I had last period on 4th of october. Prega test shows positive. To terminate 1st pregnancy I took MIFEGEST once this year, can I take it again to terminate 2nd pregnancy. I want to have babies two year later. Re- taking of Mifegest can harm my future fertility? What to do?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Now I am feeling sleepy, tired. I had last period on 4th of october. Prega test shows positive. To terminate 1st preg...
Dear lybrate-user this medication is a steroid. And these steroids will have their detrimental side effects. If you take it too often. It may effect future pregnancy. There are other methods of contraception you can follow. Ambitions should not harm your health. Take care.
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I am 30 years old and my weight is 85 kg. Please tell me how type I loss my weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 30 years old and my weight is 85 kg. Please tell me how type I loss my weight.
Rajnikanth both things are important for reducing body weight..1st its 30 to 45minute cardeo exercises preferable brisk wqlking and 2nd its diet control or taking healthy nutritious diet.. Drink warm water with lemon and honey early in the morning.. Maximum intake of water and green tea.. Dinner it should be light maximum till 8pm..take high fibre diet like oatsmeal or cornflakes in breakfast Avoid fast junk and refined food...
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I am 48 yrs old .from past 4 months suffering from severe neck pain and headache.PLease do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I have a gas problem and I want natural remedy or exercise to get rid of it. I don't want tables.

MD, DYA, PGDCR
Ayurveda, Nashik
I have a gas problem and I want natural remedy or exercise to get rid of it. I don't want tables.
Just take 1 tsf owa (carom seeds) + 1 tsf ghee + hot water at bed time. Daily apply castor oil to abdomen followed by hot water fomentation. There is a very wonderful dietic water preparation which will always keep your abdomen helathy and remove your gas problem from root. please consult me personally for this wonderful dietic water therapy.
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Heels of my foots were cracked every time? Give her a name of tablet or capsule? Thanks by heart.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Heels of my foots were cracked every time? Give her a name of tablet or capsule? Thanks by heart.
Apply softskin cream of healwell company. Your heels will be healed within 3-4 days. It is harmless and available easily.
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I am married but I always see other women doing sex with me in my dreams. I don't want to think but it keep going in my mind in day time also. Some time it be about a woman who is in my close relation. Normally I never think to do so. I feel very bad. Please advise how can I get rid from this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am married but I always see other women doing sex with me in my dreams. I don't want to think but it keep going in ...
These fantasies are common in men and you have to get mind control and be sensible. Meditation and yoga will help you get mind control.
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Hello Doctors, Kya vit e capsules USP 400 mg (evion) face pack me mix karke LGA skte h pimples ke liye? Koi side effect toh nhi honge.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Hello Doctors, Kya vit e capsules USP 400 mg (evion) face pack me mix karke LGA skte h pimples ke liye? Koi side effe...
Hello lybrate-user, yes you can apply vit e directly on your face too, its very good for the skin and removes dark pigmentation too. You can mix it in rose water also for use, if you need more skin beauty tips, you can consult us here too. Thanx.
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Sir meri umar 26 saal hai lekin mere chehere par daadi poora nahi aatha hai. Chin pe ata hai bus dono side me halka halka daadi ata hai kripya poora daadi aane ke liye kuch upaye batayae please .

Vaidya Visharad
Ayurveda, Narnaul
Sir meri umar 26 saal hai  lekin mere chehere par  daadi poora nahi aatha hai. Chin pe ata hai bus dono side me halka...
Drinking at least between 10 and 14 - 8oz. Glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain chlorine, lead, etc. For healthy hair.
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How to loose weight with out surgery and how to increase height without any medicine.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
How to loose weight with out surgery and how to increase height without any medicine.
Following tips can be useful for u- # always eat less than your appetite. Leave eating before satire. If you are eating one or two plateful than reduce it to three fourth. # take small frequent meals. # drink water natural fruit juice buttermilk thin without adding sugar or salt. # don't take afternoon nap. # warm water with pinch of cinnamon powder half lemon when taken every morning increases your metabolism # avoid food material in white colour like salt sugar refined flour - maida, butter and other milk products also bakery items. # do exercise at least for 45 mins daily # avoid roti in all forms. Reduce it 1 -1 thin roti in lunch and dinner with plenty of raw vegetables fruits and liquids. Follow these for weight loss and to increase height do pull ups for 20 times every morning. Drink milk daily.
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How much honey and lemon to be used early morning for weight reduction and after how much time the results would be visible?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
How much honey and lemon to be used early morning for weight reduction and after how much time the results would be v...
2-3 drops of lemon is fine to add in warm water. This will help you only 10,%. Proper diet will help you to lose weight.
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My gf whom I m going to marry soon has period on 23 of month regularly and normally. Can she use Saheli as contraceptive pill? If so then when should she start taking the pills and when should we start having sex without any condom after marriage so that she could not become pregnant at least for six months.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My gf whom I m going to marry soon has period on 23 of month regularly and normally. Can she use Saheli as contracept...
Saheli sometimes causes very irregular periods.. I suggest she tskes regularly Low dose cyclical pills like Triquilar.. periods will remsin regular and protection good
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Hi. My creatinine level is. 95.two months back it was. 81.I'm diabetic and I'm 35 years old. I'm already taking medicine for sugar. please suggest action. Thanks.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Hi. My creatinine level is. 95.two months back it was. 81.I'm diabetic and I'm 35 years old. I'm already taking medic...
Hi, It's very important to manage renal issues. Diet n Medication is the best way to manage diabetic Nephropathy. Management of sugar, creatinine n electrolytes are very important.
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I am heavy smoker. My lips got dark. Is there any remedy to lighten it's darkness?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am heavy smoker. My lips got dark. Is there any remedy to lighten it's darkness?
Hello lybrate-userthe first thing I will suggest you is quit smoking It's not good for health, drink lot of water eat pomegranate n apply fresh rose petals at your lips, you can ask for further information.
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I have a job in engine room in ship so get pain in my backbone. Please advice me how to cure it. And which type of exercise perform daily.

MBBS, MS - Orthopaedics
Orthopedist, Hubli-Dharwad
I have a job in engine room in ship so get pain in my backbone. Please advice me how to cure it. And which type of ex...
If your job involves bending forwards regularly then please avoid it, it will solve your most of the problems, you need to do backbending exercises in lying down position regularly.
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Hair loss control kaise keya jaye please bataye muje I am very sad please health care.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hair loss control kaise keya jaye please bataye muje I am very sad please health care.
While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair requires different shampoo than from oily hair. A professional hair and scalp examination to get right hair care products for you is worth than spending time and energy on wrong products.
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I am 35 years old. I am feeling unhappy due to heavy weight. So request that my weight us now 81kg. How I decrease my weight. . please sent me diet chart. And please how I rich a slim man.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 35 years old. I am feeling unhappy due to heavy weight. So request that my weight us now 81kg. How I decrease  m...
Diet- 1. Take one fruit diet, only banana, for 2weeks. You can eat as many ripe bananas as you wish but you don't have to take anything else in diet. (banana is fiber rich & high nutrient fruit with a no. Of health benefits. This would detoxify your body and help loose weight naturally). Rest enough as your body will go through deep detox and restoration. 2. Drink plenty of luke warm water, up to 3 ltrs per day. Yogasanas- kapalbhati pranayama empty stomach (starting with 10 min) followed by brisk running, aerobics & following yogasanas: -cobra pose (bhujang asana) -bow pose (dhanurasana) -boat pose (naukasana) -wind relieving pose (pavanamukthasana) -bow pose (dhanurasana) -boat pose (naukasana) -wind relieving pose (pavanamukthasana)-sun salutation (surya namaskar). Do not's do not consume too many sweets and chocolates, as they are rich in carbohydrates. Do not eat fast foods. Avoid intake of diary products like milk, cheese, ghee and ice cream. Get your thyroid test done.
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