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Dr. Vishwanath Shetty

Homeopath, Bangalore

200 at clinic
Dr. Vishwanath Shetty Homeopath, Bangalore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishwanath Shetty
Dr. Vishwanath Shetty is a renowned Homeopath in Vijayanagar, Bangalore. You can meet Dr. Vishwanath Shetty personally at Aravind Homeopathy Clinic & Medical in Vijayanagar, Bangalore. Book an appointment online with Dr. Vishwanath Shetty and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.1/1, 14th Main, 1st Floor, Near Police Station, Next To Kodandarama Temple, VijayanagarBangalore Get Directions
200 at clinic
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7 Healthy Habits That Keep Your Immune System Strong

MBBS
General Physician, Mumbai
7 Healthy Habits That Keep Your Immune System Strong

Over time, we have caused tremendous harm to our immune system. Day in and day out, we have potentially risked our lives by being so casual with our health choices. But still, is it possible to leverage some of this burden and thus make our immune system stronger? What if we incorporate some healthy habits into our daily regime? What if we improvise on our diet? Take certain additional vitamin supplements perhaps? Make other lifestyle changes in the hope of achieving a near-perfect immune system?

What exactly is the Immune System?

The immune system in layman language can be considered as a protective cover of the human health system. We are surrounded by millions of pathogens (disease causing germs) that have the ability to enter into the body and cause damage to it. Here comes in the importance of the immune system, the body’s natural shield against these pathogens.

How can you boost your Immunity?

You definitely cannot evade all the pathogens and get a top-notch, impeccable immune system, but you can at least try and listen to what your body has to say, and take steps accordingly.

The first and foremost protective measure can be to follow certain general good-health guidelines.

  1. Do not smoke. There can be no compromise on this issue. Smoking or consuming tobacco in any form brings about a host of health complications; the most pronounced of them all is probably cancer. Smoking, in more ways than one, can spell real trouble for your immune system. So better cut down on your puffs or gear up to face the various medical banes of smoking.

  2. Eat a diet which is rich in fruits, vegetables, whole grains and low in saturated fat. Some examples may include citrus fruits, green leafy vegetables such as spinach or lettuce, yoghurt, almonds, lean meat. Sipping on green tea thrice a day is a wise choice in this regard. These measures not only strengthen the immune system but also enhance the Immune System.

  3. Drink plenty of water. Water keeps the body hydrated, the ultimate prerequisite for a strong immune system. It helps to flush out all the toxins and ensures that the cells get the optimum levels of oxygen. Drinking a glass of lukewarm water mixed with honey and lemon on an empty stomach after getting up in the morning can prove to be one of the best health choices that you can make for your body.

  4. If you drink alcohol, drink only in moderation. Excessive alcohol consumption causes dehydration and it can deprive your body of the valuable immunity boosting nutrients. It also impairs the body’s ability to fight off germs and infections.

  5. Get adequate sleep. One reason behind stressing on the need to get adequate sleep is because it’s so closely linked to the immune system. While you sleep, the body secretes certain hormones and substances which help better fight infections and diseases. This makes these hormones so vital and indispensable at the same time. So now you know what wonders can those 8 hours of sleep do to you.

  6. Exercise Regularly. If you're looking for a safe and smart way to boost your immunity, regular exercise is the answer to it. But we are not talking about being an ardent, hard-core gym-junkie; rather exercising in moderate amounts would suffice. Cardiovascular exercises such as walking or swimming, performed 30-45 minutes a day, can prove to be very beneficial.

Including good hygiene habits in your daily routine, such as washing your hands properly, bathing and brushing your teeth daily, etc. can be useful as well. Good sanitary habits can be the most basic way to ward off infections at the germination stage. Keep a hand sanitizer with you all the time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3853 people found this helpful

I am 35 year old, from past 15 days I am suffering with scratches and pain on my penis front skin. Earlier I can freely move my penis skin front and back now it's not moving and getting pain. Please do the needful.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am 35 year old, from past 15 days I am suffering with scratches and pain on my penis front skin. Earlier I can free...
Please get your blood sugar checked. You may be suffering from fungal infection. Common in diabetes. Use condom.
1 person found this helpful
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I'm 20 years old guy. My hands and face has completely tan. It looks dark as compared to other body. Even face has lost its shine. How do I recover it back ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 20 years old guy. My hands and face has completely tan. It looks dark as compared to other body. Even face has lo...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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Premature Ejaculation - How to Treat it

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Premature Ejaculation - How to Treat it

Premature ejaculation is often defined as the ejaculation which is uncontrolled and takes place either prior to or just after a sexual penetration. This happens much before a person desires for an ejaculation. It can also take place with minimum stimulation and is quite unsatisfactory for both the partners. This often leads to anxiety and other problems and can affect any man at any point of his life. This is known to be the most common form of male sexual dysfunction.

Causes of Premature Ejaculation

The particular cause of premature ejaculation is not known, but it is believed to happen due to the psychological factors such as depression, guilt and anxiety. In some cases it might be related with medical cause such as side-effect of medications, injury and hormonal imbalance or problems. It is believed that with age and experience men have the capability to delay orgasm

Symptoms of Premature Ejaculation

One of the main and most concerning symptoms is that there is uncontrolled ejaculation prior to or shortly after the intercourse. This often takes place with minimum sexual pleasure and before a person desires. 

Diagnoses of Premature Ejaculation

The doctor usually discusses medical history along with sexual history. A thorough physical examination might be done. Doctor might want to meet or talk to the partner as well. Some lab tests might be ordered by the doctor to rule out the cause of premature ejaculation, as it can have any cause. 

Treatment of Premature Ejaculation

Many times the premature ejaculation can improve over a period of time and treatment might not be needed. Often distraction methods or relaxation techniques are helpful in delaying an ejaculation. Abstinence or lowering the use of tobacco, alcohol and some drugs might help in controlling ejaculation in some men. 

Doctor might recommend you and your partner some techniques, which help in delaying an ejaculation. Different positions can be tried or communicate with partner to stop or slow down the stimulation. Also, one can start identifying the sensations which build up an ejaculation. If this does not work then Behavioral therapy and counseling might help. 

Aswagandha - An effective medicinal Indian herb is one of the most natural medicines perfect for treating the sexual problems in men. You can consult a sexologist online and have this herbal medicine as directed by the physician. This herb can increase the strength of the organs and increases the stamina and control in men. This can reduce the problem of premature ejaculation. The aphrodisiac qualities in the roots of Asparagus can help in decreasing the problem of premature ejaculation in men. You can take 1\2 to 2 teaspoons of asparagus powder or root by mixing it with a glass of milk. 

Also, there are gels, creams and sprays which can be used to reduce the sensations and in turn delay the ejaculation. However, the flip side of these is that it might affect the sex partner as well by reducing their sensation as well. 

5668 people found this helpful

How do I get rid of deep dark stress lines on my forehead? I'm just 20 and I've got these 2-3 lines on my forehead. They're like deep cut marks. Pls help.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How do I get rid of deep dark stress lines on my forehead? I'm just 20 and I've got these 2-3 lines on my forehead. T...
If they have developed recently, apply contractubex cream and moisturise the area, avoid having that expression on the face when the lines look deep. You may go for clinical trearment.
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M facing problem with acidity kuch bhi khane ka man nhi vomiting ka man hota hai pet bhari sa rahta hai or muh ka tast bilkul kadwa sa hai please suggest best medicine.

BHMS
Homeopath,
M facing problem with acidity kuch bhi khane ka man nhi vomiting ka man hota hai pet bhari sa rahta hai or muh ka tas...
Dear Lybrate User, You need to take Homoeopathic PULSATILLA 1000, 5 drops, thrice daily, in empty stomach. You can also try Homoeopathic Liver Tonic LIV-T (SBL company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours
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I am 35 years old male from India I have homosexual feeling but I want to change so what should I now?

PDDM, MHA, MBBS
General Physician, Nashik
I am 35 years old male from India I have homosexual feeling but I want to change so what should I now?
Sexual orientation cannot be change and as this is not a disorder, so do not worry about its treatment. But it is commonly associated with anxiety, depression, adjustment disorder, self harm and isolation because of social complication as you must have been facing. As it is not a disorder according to medical science, no treatment available to change orientation. So stop accepting it as an illness and accept yourself as you are naturally. Also be aware of sexually transmitted disease and aids as it is very common with homosexuality because of unprotected relations. Final message to you: do not worry about god given orientation, work on acceptance of your natural sexual orientation and counseling from psychologist in much distress. I hope this information has been both informative and helpful for you. Wish you good health.
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My mother is a copd patient since five days she is have irritation in the throat and cough. She is taking flohale and foratec respules regularly and since five days she is taking budecort and duonil respules. But irritation is still there.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Flohale and budecort respule should not be taken together as they serve same purpose. Try allegra 120 mf once a day with saline gargles. Add ceftum 500 1 tab twice/day if fever. Better consult a resp. Phy.
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Hello sir my father have the problem of back pain so it's quite painful you know. So can you please help me. Thank you very much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir my father have the problem of back pain so it's quite painful you know. So can you please help me. Thank yo...
In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Is eating whole chicken good or one should only eat chicken breast? please advise.

PGDHHM, MBBS
General Physician, Delhi
Is eating whole chicken good or one should only eat chicken breast? please advise.
Chicken is a healthy protein that is relatively low in fat when compared to many other proteins. Chicken breasts has less fat than other parts. Hope this answer helps u
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I have pain on my back from 8 days. It becomes more in night. What are the solutions for back pain?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain on my back from 8 days. It becomes more in night. What are the solutions for back pain?
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time --apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Private consult a physiotherapist to find out what causing you this pain and pain management. Best wishes.
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I am a 24 years boy. Have headache returning from college. Help me with a reason.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I am a 24 years boy. Have headache returning from college. Help me with a reason.
Assalamualaykum lybrate-user oil your hair apply oil to head and go to college use zaitoon oil for massage do 40 strokes of comb daily. Drink water eat a balanced diet with all fruits and vegetables. Apply oil and surma on eyes a sunnah which will ward off your headaches
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My wife is having retinal problem blood is coming out from retina what is the best treatment.?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Bleeding from the retina is usually secondary to some other disease like diabetes / retinitis / eale's disease etc. First and foremost the cause of the bleeding must be detected. Sometimes due to significant amount of vitreous hemorrhage it may not be possible to see the retina fully. So we wait for the blood to get abosrbed. If there is no resolution of bleeding within 3 months then surgery may be necessary to clear the blood. Once the blood is cleared then we can see the retina fully and properly. Cause has to be detected and treated accordingly.
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I always think that I suffer from any disease so my blood pressure gets high how control my mentally and get healthy.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I always think that I suffer from any disease so my blood pressure gets high how control my mentally and get healthy.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of white chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I have a teeth which is decayed completely after root canaling the teeth ajcent ones getting decaying what should I do now?

MDS Prosthodontics, BDS
Dentist, Mohali
I have a teeth which is decayed completely after root canaling the teeth ajcent ones getting decaying what should I d...
First of all be assured that root canal treatment does not cause decaying of adjacent teeth. And for other decaying teeth vissit dentist and get appropriate treatment and take care of proper oral hygiene. Visit dentist and learn proper brushing technique and other oral hygiene methods so that rest of teeth can be prevented from decaying.
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I want to increase duration of intercourse and erection. With older women I do it easily. Suggest medicine for the first part and reason for the second. Is it normal.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I want to increase duration of intercourse and erection. With older women I do it easily. Suggest medicine for the fi...
Musli powder is available online for that purpose. There are different varieties of that powder. You can decide which one would you like to buy. Please search online.
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I have red eyes last 2days what's should I do? I am so fat my wait is 80kgs what's should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have red eyes last 2days what's should I do? I am so fat my wait is 80kgs what's should
I do?
Apply rose water in eyes and then put a piece of cotton over eyes and put a small ice cube over it for 2 mins. Your eyes will relaxed after it. You can repeat it 2-3 times in a day.
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I am now 18 years old my height is 5.1 inch this is too small want to be a tall or increase in my height.

BHMS
Homeopath, Ahmedabad
I am now 18 years old my height is 5.1 inch this is too small want to be a tall or increase in my height.
take homeopathic treatment from our center. you will definitely get results with our medicines. homeopathic medicines will give you best results without any side effects. also do stretching excercises regularly for better results.
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I have fallen at home 1year back and cannot walk properly, doctors said it was the problem of siatica that the blood circulation in my left leg was low. So I went through the surgery to my l4-l5 40 days back. What are the precautions and diet? still iam not ok, symptoms were same as before surgery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please enclose you discharge summary so that I can see: - what problems you had before surgery - and what procedure has been done in your case do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Is she go pregnant or not if I drink a beer before sex with my wife. I am 27 years old male married of 20 days.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is she go pregnant or not if I drink a beer before sex with my wife. I am 27 years old male married of 20 days.
Hello- Regardless of your age or gender, drinking beer may lead to various problems, including an increase in liver issues and damage to the brain and reduced sperm production. But for women trying to get pregnant, drinking alcoholic beverages like beer presents a host of additional dangers. So avoid any kind of alcoholic beverages, if willing to conceive pregnancy.
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