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I am 26 years old. I have a problem when I wake up in the morning. There is a pain on whole body and Feeling a great weakness and after 1 hour I became comfortable. Please help me sir.
For over a week I'm suffering from severe body pains. I have not done any work but also I can't able work with this pains. I can't able to go to college. What should I do?
Pain in Buttock and leg when I am sitting and running and relief when I am sleeping. Sometime no pain. And burring in buttock.
I'm 43 yrs. Old male and suffering full body pain and weakness since three years like cervical spondylitis, lower back pain, tennis elbow, shoulder pain etc. I never took any painkiller or medicine for these. Sometimes I do yoga or some exercises for relief. Now a days these exercises are not effective and the pain is increasing every day. Kindly suggest.
I am 21 year and male. During last two years I feel pain in my left scrotum. In usg nothing was founded. I'm very tensed about my problem help me.
She always having a complaint of body pain for that she is taking combiflam which is not good for the body and she also have b. P. So what to do so her this problem get solved.
I haven't come on my period but been having sex for while now 2 weeks unprotected feel sick sometimes go WEE quite bit breasts swollen hurt and always hungry now so am I pregnant that's what trying find out as I thought when a bloke comes in a girl they become pregnant what fertile period got back ache as well.
Generally occur in two major cause of heel pain -
Planter fasciitis and Achilles tendonitis.
If the pain is under heel bone its planter fasciitis due to inflammation of thick tissue, repetitive stresses and strain and microtear of planter fascia.
If the pain found at the back side of heel that's Achilles tendonitis its attached your calf muscle or heel bone. It happens due to continuous running, sports injury physical activity and may also contribute to risk of RA
Common causes are -
Tight calf muscle,
Limited range of movement,
Five helpful tips for heel Pain.
Do stretching exercise of calf muscle,
Ice pack therapy,
Avoid prolonged standing,
I am feeling pains in my body whenever I wake up from sleep. Heavy pains so that I have to sit for a couple of minutes and have to my works. Any suggestions regarding this.
I am feeling very sick from last 3 days .i have a pain in my neck and head and whole body is paining .Please tell.
Its been a week, i'm feeling weakness, feeling cold and body is paining but I do not have fever, I have bad head ache too. Red dots on skin. What should I do?
I am suffering from cervical Spondyilos for the last 15 years. I am getting severe pain in the entire body and having pain in evey joints and also having heaviness in head.
Treating leg pain at home
You can usually treat leg pain at home if it's due to cramps or a minor injury. Try the following home treatments when your leg pain is from muscle cramps, fatigue, or overuse:
- Rest your leg as much as possible, and elevate your leg with pillows.
- Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals.
- Wear compression socks or stockings with support.
- Apply ice
Apply ice to the affected area of your leg at least four times per day. You can do this even more frequently in the first few days after the pain appears. You can leave the ice on for as long as 15 minutes at a time.
Take a warm bath and stretch
Take a warm bath, and then gently stretch your muscles. If you have pain in the lower part of your leg, try pointing and straightening your toes when sitting or standing. If you have pain in the upper part of your leg, try to bend over and touch your toes. You can do this while sitting on the ground or standing up. Ease into each stretch, holding each position for five to 10 seconds. Stop stretching if your pain gets worse.
Preventing leg pain
You should always take time to stretch your muscles before and after exercising to prevent leg pain due to physical activity. It's also helpful to eat foods that are high in potassium, such as bananas and chicken, to help prevent injuries of the leg muscles and tendons.
You can help prevent medical conditions that may cause nerve damage in the legs by doing the following:
- Exercise for 30 minutes per day, five days per week.
- Maintain a healthy weight.
- Avoid smoking.
- Monitor your cholesterol and blood pressure, and take steps to keep them under control.
- Limit your alcohol consumption to one drink per day if you're a woman or two drinks per day if you're a man.
- Talk to your doctor about other ways to prevent the specific cause of your leg pain.