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Dr. Vishveshwara Murthy

MBBS, Ph. D - Orthopaedics

Orthopedist, Bangalore

33 Years Experience  ·  200 at clinic
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Dr. Vishveshwara Murthy MBBS, Ph. D - Orthopaedics Orthopedist, Bangalore
33 Years Experience  ·  200 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vishveshwara Murthy
Dr. Vishveshwara Murthy is an experienced Orthopedist in Chamarajpet, Bangalore. He has been a successful Orthopedist for the last 33 years. He has done MBBS, Ph. D - Orthopaedics . You can visit him at Murthy Orthopedic Center in Chamarajpet, Bangalore. You can book an instant appointment online with Dr. Vishveshwara Murthy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - J.M.C. Manipal,Banglore - 1985
Ph. D - Orthopaedics - J.M.C.Manipal,Banglore - 1986
Languages spoken
English

Location

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Murthy Orthopedic Center

103, 6Th Cross, 2Nd Main, ChamarajapetBangalore Get Directions
200 at clinic
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I 32 years old man continuous pain in forearm and burning sensation in head and whole body sometime.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I 32 years old man continuous pain in forearm and burning sensation in head and whole body sometime.
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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कमर दर्द का आयुर्वेदिक इलाज - Ayurvedic Treatment Of Back Pain!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
कमर दर्द का आयुर्वेदिक इलाज - Ayurvedic Treatment Of Back Pain!

कमर दर्द जैसी समस्याएं आदमी को बेचैन कर सकती हैं. क्योंकि हमारे ही शरीर में वो हिस्सा है जो पैरों को शरीर से जोड़ता है. इसकी शिकायत सिर्फ बड़ी उम्र के लोग ही नहीं बल्कि युवा भी करते रहते हैं. कमर दर्द की मुख्य वजह बेतरतीब जीवनशैली और शारीरिक श्रम न करना है. अधिकतर लोगों को कमर के मध्य या निचले भाग में दर्द महसूस होता है. कमर के दोनों तरफ से शुरू होने वाला यह दर्द बाद में कूल्हों तक विस्तार पा सकता है. कमर दर्द की एक विशेषता ये भी है कि ये ज्यादा उम्र के लोगों को अधिक परेशान करती है. जाहीर है इसकी वजह से रोमर्रा के काम-काज में काफी परेशानी होती है. इससे बचने या इसका प्रभाव कम करने के लिए आपको अपनी दिनचर्या में कुछ आवश्यक बदलाव करना चाहिए. आज हम आप को बताते हैं कि किन घरेलू नुस्खों को अपनाकर आप कमर दर्द से निजात पा सकते हैं. आइए आज हम आपको इस लेख के माध्यम से कमर दर्द के कुछ आयुर्वेदिक ईलाज के बारे में बताएं.
कमर दर्द से बचाने वाले घरेलू उपाय
1. लहसुन
रोज सुबह सरसों या नारियल के तेल में लहसुन की तीन-चार कलियॉ डालकर (जब तक लहसुन की कलियां काली न हो जायें) गर्म कर लें. ठंडा होने पर इस तेल से कमर की मालिश करें. ऐसा करने से आप कमर दर्द दूर कर सकते हैं.
2. नमक और गर्म पानी
नमक मिले गरम पानी में एक तौलिया डालकर निचोड़ लें. इसके बाद पेट के बल लेट जाएं. दर्द के स्थान पर तौलिये से भाप लें. कमर दर्द से राहत पहुंचाने का यह एक अचूक उपाय है.
3. नमक की सिकाई
कढ़ाई में दो-तीन चम्मच नमक डालकर इसे अच्छे से सेक लें. इस नमक को थोड़े मोटे सूती कपड़े में बांधकर पोटली बना लें. कमर पर इस पोटली से सेक करने से भी दर्द से आराम मिलता है.
4. अजवाइन
अजवाइन को तवे के पर थोड़ी धीमी आंच पर सेंक लें. ठंडा होने पर धीरे-धीरे चबाते हुए निगल जाएं. इसके नियमित सेवन से कमर दर्द में लाभ मिलता है.
ध्यान में रखने लायक बातें
5. अधिक देर तक एक ही पोजीशन में बैठकर काम न करें. हर चालीस मिनट में अपनी कुर्सी से उठकर थोड़ी देर टहल लें.
6. नर्म गद्देदार सीटों से परहेज करना चाहिए. कमर दर्द के रोगियों को थोड़ा सख्ते बिस्तर बिछाकर सोना चाहिए. ऐसा नियमित रूप से करना भी काफी लाभदायक साबित होता है.
7. योग भी कमर दर्द में लाभ पहुंचाता है. भुन्ज्गासन, शलभासन, हलासन, उत्तानपादासन, श्वसन आदि कुछ ऐसे योगासन हैं जो की कमर दर्द में काफी लाभ पहुंचाते हैं. हलांकि ये हमेशा ध्यान रखें कि कमर दर्द के योगासनों को योगगुरु की देख रेख में ही करना है.
8. कैल्शियम की कम मात्रा से भी हड्डियां कमजोर हो जाती हैं, इसलिए कैल्शियमयुक्त चीजों का सेवन करें. इससे भी काफी लाभ मिलता है.
9. कमर दर्द के लिए व्यायाम भी करना चाहिए. सैर करना, तैरना या साइकिल चलाना सुरक्षित व्यायाम हैं. तैराकी जहां वजन तो कम करती है, वहीं यह कमर के लिए भी लाभकारी है. साइकिल चलाते समय कमर सीधी रखनी चाहिए. व्यायाम करने से मांसपेशियों को ताकत मिलेगी तथा वजन भी नहीं बढ़ेगा.
10. कमर दर्द में भारी वजन उठाते समय या जमीन से किसी भी चीज को उठाते समय कमर के बल ना झुकें बल्कि पहले घुटने मोड़कर नीचे झुकें और जब हाथ नीचे वस्तु तक पहुंच जाए तो उसे उठाकर घुटने को सीधा करते हुए खड़े हो जाएं.
11. कार चलाते वक्त सीट सख्त होनी चाहिए, बैठने का पोश्चर भी सही रखें और कार ड्राइव करते समय सीट बेल्ट टाइट कर लें. नियमित रूप से ऐसा करना बहुत लाभदायक सिद्ध होता है.
12. ऑफिस में काम करते समय कभी भी पीठ के सहारे न बैठें. अपनी पीठ को कुर्सी पर इस तरह टिकाएं कि यह हमेशा सीधी रहे. गर्दन को सीधा रखने के लिए कुर्सी में पीछे की ओर मोटा तौलिया मोड़ कर लगाया जा सकता है.
 

3 people found this helpful

I have pain in my lower back on long standing. Is it due to masturbation? Or wats the cause. What is the remedy?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I have pain in my lower back on long standing. Is it due to masturbation? Or wats the cause.
What is the remedy?
Hello- Back pain can occur for a number of reasons, including injury, aging, illness and disease. But what is rarely discussed is the relationship of back pain to excessive sex or masturbation. If you suffer from back pains caused by over-ejaculation, you need to stop masturbating. Your body needs to restore DHT levels and eliminate prostaglandin E2, while the liver requires healing to help it repair its ability of eliminating waste and metabolizing nutrients necessary for the production of hormones. Men looking for solace from back pain should Herbal Back Pain Relief, an all-natural solution designed to help improve DHT buildup and restore proper liver function.
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I got sprain in my ankle. I have physical test on 15th jan, how can I cure it fast?

ms orthopaedics, mbbs
Orthopedist, Noida
I got sprain in my ankle. I have physical test on 15th jan, how can I cure it fast?
Ankle sprain takes 4 weeks to heal in ideal scenarios. You may have to skip the physical fitness test on 15th Jan. PRP can be tried to accelerated healing.
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Hi doctor's, I am 30 years old female. Am suffering severe headache and neck pain on regularly which makes my day horrible and tough to do my work. It actually paining on the above eyebrow and neck pain too. Please be suggest me.

MBBS
General Physician, Mumbai
Hi doctor's,
I am 30 years old female. Am suffering severe headache and neck pain on regularly which makes my day hor...
For pain take tablet paracetamol 650 mg and we should rule out sinusitis as the cause and plan treatment accordingly
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I am 18 years old student living in hostel. Since a month I am suffering from back pain (in the spine and in the muscles) and it is increasing day by day. In the tests it came that my vitamin D3 level is 5.59 and B12 level is 211. What should I do, I mean whether I should consult a Bone specialist or a Muscular specialist? Please guide me I am so confused.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I am 18 years old student living in hostel. Since a month I am suffering from back pain (in the spine and in the musc...
Dear Lybrate you hv deficiency of vit d n vitb12 so you should consult orthopaedic surgeon fr medicine course .u should sit early morning rather walk in sunlight fr 15 min to 20 min. U cn consult us fr medicine through text or audio call through Lybrate.
1 person found this helpful
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I'm 25 years female and got married 6 months back and started my family life my problem is after I've started my married life I've been frequently suffering with fever with chills, nausiatic, fatigue, backache and regular with my cycle.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I'm 25 years female and got married 6 months back and started my family life my problem is after I've started my marr...
Dear lybrate-user, Please follow a proper nutritional diet, exercise plan daily. If you want to start a family, it is vital that your physical health is top class. Other wise, you will harm the natural development of the baby, and also disturber the peace of the house with unwanted weakness and illness. Please contact directly to plan a healthy diet, lifestyle that will suite you best. Regards.
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I am 26 year old female and I am suffering with ache and itching problem on my legs , arms and back from last 5 years. My skin type is dry, and reddish acne on my body which looks very bad. I tried so much medicine allopathy ,homeopathic ,lotions etc kindly help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 26 year old female and I am suffering with ache and itching problem on my legs , arms and back from last 5 years...
You should take acupressure treatment and take biochemic nat mur 12x + ferrum phos12x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I have a lower back pain from last 2 yrs, I took mri scanning Dr. suggested to operation. I am 21 years old, does it right for surgery.

Orthopedist, Visakhapatnam
I have a lower back pain from last 2 yrs, I took mri scanning Dr. suggested to operation. I am 21 years old, does it ...
Hi if you have seen a spinal surgeon. After seeing an mri scan, if he suggested surgery but you r doubtful. Means you can always take second opinion for the same. If both suggest surgery, may be you can choose to go a head or not still. But your age is nor limitation. People at any age can have surgical indication.
1 person found this helpful
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