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Dr. Vishnu Motukuru

General Surgeon, Bangalore

Dr. Vishnu Motukuru General Surgeon, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vishnu Motukuru
Dr. Vishnu Motukuru is a popular General Surgeon in Basaveshwara Nagar, Bangalore. He is currently practising at Panacea Hospital Pvt Ltd - Basaveshwaranagar in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Vishnu Motukuru on Lybrate.com.

Find numerous General Surgeons in India from the comfort of your home on Lybrate.com. You will find General Surgeons with more than 38 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Panacea Hospital Pvt Ltd - Basaveshwaranagar

#334, 8th Main,3rd Stage, 4th Block,Basaveshwara Nagar. Landmark: Near-Post OfficeBangalore Get Directions
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15 Things For A Naturally Glowing Skin!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fatehgarh Sahib
15 Things For A Naturally Glowing Skin!

Everyone dreams of a flawless and glowing skin. Having a good skin is a great asset and boosts a person’s confidence and self-esteem. Today’s cosmetic industry is flooded with skin care products all claiming to give you a flawless youthful and glowing skin. Many of them can cause a hole in your pocket.

Well, costly is not always the solution when it comes to skin care. What is more important is adopting a good skin care regime combined with a healthy diet and an active lifestyle. Moreover, chemicals in over the counter skin care products can sometimes disturb the delicate pH balance of the skin, so one should exercise caution while choosing skin care products.

There are plenty of safe and natural options available to make your skin shine naturally. Let’s look at a few of them:

  1. Water remains on the top of the ‘to do list’ when it comes to skin care. Drink 8 to 10 glasses of water for a glowing skin.
  2. Known as a beauty vitamin, regular use of vitamin C aids in achieving a flawless complexion.
  3. Cleanse your skin with a cleanser and damp cotton every day before washing and apply a light moisturizer. Follow this routine regularly for best results.
  4. Essential oils are needed in minuscule quantities but have a big impact on skin health. You can mix 2 to 3 drops of oils in your regular moisturizer and apply for that natural sheen.
  5. Include almonds, seeds, avocados, dark green vegetables for vitamin E rich diet. Use of Vitamin E oil on skin also shows amazing benefits.
  6. Sipping Green tea is believed to be great in achieving a flawless skin.
  7. Regular consumption of Juice of carrot, beetroot and tomato are believed to be a wonder drink to a glowing skin.
  8. Eat plenty of fruits and green leafy vegetables and enjoy the natural pinkish glow on you.
  9. Steam/ sauna baths can help open skin pores and eliminate impurities revealing a clean fresh skin.
  10. Avoid exposure to sun as much as possible. Always wear a sunscreen when outdoors.
  11. Yoga offers many postures and breathing exercises for attaining a naturally glowing skin. Practice Yoga daily for best results.
  12. Aloe Vera is a miracle for skin. It softens, brightens and clears the skin. Drink Aloe Vera juice or apply gel on the face for amazing results.
  13. Limit intake of sugar, salt and processed foods and follow a healthy well balanced diet to preserve skin texture.
  14. Too many spicy and fried foods can cause clogged pores and might lead to an acne prone skin.
  15. Last, but not the least; avoid use of harsh chemicals on skin. It’s best to go the natural way.

Whenever I get out in sun, my scars and red spots even get worse, and my face get all red and tanned instantly. How should I prevent the scars getting darker every time I get out. Help me:-(

B.H. M. S., M. D. (hom)
Homeopath, Panchmahal
Whenever I get out in sun, my scars and red spots even get worse, and my face get all red and tanned instantly. How s...
For that proper treatment is required as it seems to be allergic for which detail history is must then certainly it will be healed u will be rid of it. Nothing to worry.....
1 person found this helpful

My age 21 male. My problem is my skin get ruf; and spot also shown in my face sunburn also are there I try so many things but not work any of them. Can you suggest me something that help me out of this.

Advanced Aesthetics
Ayurveda, Gulbarga
Regular use of sunscreen a day time. Spf30+. Drink a glass of tomato juice with some mint leaves, lemon juice and salt daily to keep dark circles at bay. Any queries ask me. I prescribe you oral medicines also.
1 person found this helpful
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How to get fairer skin than what I am now as I became darker day by day. And no parlour facility available here. Effective trick plz.

B.Sc,BHMS
Homeopath, Lucknow
How to get fairer skin than what I am now as I became darker day by day. And no parlour facility available here. Effe...
Lybrate-user its better that do not use any fairer skin on your face. Use any ayurvedic face packs and take nutritious diets, drink plenty of water and try to become always happy, avoid stress. For further consult me.
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I am 18, years old. I have spots on my face. Spots are from last 5 years and it is increasing. Spots are tend to become darker day by day. Spots are on cheeks only. Kindly tell me any ayurvedic treatment or any other medicine.?

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I am 18, years old. I have spots on my face. Spots are from last 5 years and it is increasing. Spots are tend to beco...
Hello. Follow the steps described below. 1. Keep your bowels clear. If you are having constipated bowel, try out some laxatives like trifala 2. Wash your face regularly and frequently 3. Apply oils like chanadan-bala-lakshadi tailam on your spots, if your skin is dry 4. Apply paste made up from turmeric, milk cream, and multaani mitti if your skin is oily 5. Take mahamanjishtaadi kasayam, an ayurvedic preparation for better results feel free for further guidance take care.
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I have dark spot on my nose in both side. How can I remove this I also want to know the cause of appearance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark spot on my nose in both side. How can I remove this
I also want to know the cause of appearance.
• Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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How to remove small small warts on head Any tablets are there (only on head) my hair is perfect.

DHMS (Hons.)
Homeopath, Patna
How to remove small small warts on head Any tablets are there (only on head) my hair is perfect.
Hello, tk plenty of water to hydrate your scalp tk homoeopathic medicine:@ Antim crud 200-6 pills twice. @ Acitic acid 30 -_6pills, thrice. Avoid, junk food ,alcohol, nicotine. Report, fortnightly. Your feedback matters for further follow up, please. Tk care.
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How to get fairer colour naturally by home remedies and pink lips and how to remove very dark circles permanently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How to get fairer colour naturally by home remedies and pink lips and how to remove very dark circles permanently.
Hello lybrate user for getting fairer colour 1. Drink plenty of water 2. Eat fresh fruits & vegetables 3. For dark circles use fresh lemon juice and rose water in equal quantity apply to face leave it for 10-15 min then wash face with water 4. For dark circles use potato juice 5. For lips apply desi ghee to lips at night.
2 people found this helpful
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My skin has dark patches right side of my face.its spreads too much.how can i get rid of this

BHMS
Homeopath, Faridabad
My skin has dark patches right side of my face.its spreads too much.how can i get rid of this
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
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I have dark circles and non glowing skin and some black spots what should I do to make my skin glowing. N I have grey hairs also and my age is 21 what should I do? Please help me to overcome my problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have dark circles and non glowing skin and some black spots what should I do to make my skin glowing. N I have grey...
Dear take 1 tsf avipattikar churnaa empty stomach daily upto 1 month. try the tips they will help u:: 1..Lightly massage five or six drops of almond oil into the delicate skin under the eyes before going to bed. Leave it on overnight and wash it off with cold water the next morning. Follow this remedy daily until the dark circles disappear almost entirely. 2..Alternatively, mix five or six drops of almond oil with one tablespoon of raw honey. Apply it carefully on the skin under the eyes before going to bed. Leave it on overnight and then wash with lukewarm water the next morning. Repeat daily until you get the desired results. 3.Apply Apricot and avocado oil mixed with glycerin can be massaged on the face followed by warm toweling for an instant glow. 4.Mix almond oil with Vitamin E cream and apply at bedtime on face and hands. This leaves the skin soft and supple. 5.To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day 6. Take 2 tab amla twice a day.
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My lip is now dark black. How remove the black spot from my both lips. Please give easy solution.

DHMS (Hons.)
Homeopath, Patna
My lip is now dark black. How remove the black spot from my both lips. Please give easy solution.
Hello, it would be proper to quit smoking if you are a smoker, please. To keep your bowel moving ,properly tk, plenty of water to eliminate toxins restoring matabolism. Go for meditation to nourish cells & tissues making your lips flexible to brighten it's look. Tk, apples, carrots, cheese, milk, papaya, bananas, almonds, walnuts. Tk homoeopathic medicines:@ Acid nit 30-6 pills thrice. Avoid, junk food, alcohol, nicotine. Piza, burger report fortnightly, your feedback matters for further follow-up, please. Tk care.
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Dear sir when I woke up from sleep then their is swelling under eyes (puffiness) n on nose n around nose. Thats why my face looks dull and heavy. So pls suggest homeopathy and ayurvedic medicine to get rid of swelling.

BHMS
Homeopath, Faridabad
Dear sir
when I woke up from sleep then their is swelling under eyes (puffiness) n on nose n around nose. Thats why m...
Hello, Bags under eyes — mild swelling or puffiness under the eyes — are common as you age. Bags under eyes are usually a cosmetic concern and rarely a sign of a serious underlying medical condition. At-home remedies, such as cool compresses, can help improve the appearance of bags under eyes. For persistent or bothersome under-eye puffiness, cosmetic treatments are available. Bags under eyes can include - mild swelling, saggy or loose skin, dark circles. Causes: You may not like the way they look, but bags under eyes are usually harmless and don't require medical care. See your doctor if the swelling: Is severe and persistent Is accompanied by redness, itching or pain Affects other parts of your body, such as your legs As you age, the tissue structures and muscles supporting your eyelids weaken. The skin may start to sag, and fat that is normally confined to the area around the eye (orbit) can move into the area below your eyes. Also, the space below your eyes can accumulate fluid, making the under-eye area appear puffy or swollen. Several factors can lead to this, including: Fluid retention due to changes in weather (for example, hot, humid days), hormone levels or eating salty foods Not getting enough sleep Allergies or dermatitis, especially if puffiness is accompanied by redness and itching Heredity — under-eye bags can run in families Lifestyle and Home Remedies: The following tips can help you reduce or eliminate bags under eyes: Use a cool compress. Wet a clean washcloth with cool water. While sitting up, apply the damp washcloth to the skin under and around your eyes for a few minutes using mild pressure. Get enough sleep at night. For most adults, seven to eight hours a night is a good amount of sleep. Sleep with your head slightly raised. Add an extra pillow or prop up the head of your mattress. Or elevate the entire head of the bed a few inches. This helps prevent fluids from accumulating around your eyes as you sleep. Reduce allergy symptoms. Avoid allergens when possible. Try over-the-counter allergy medications. Talk to your doctor about prevention strategies if you develop under-eye reactions due to hair dyes, soaps, cosmetics or other allergens. Medication: Take Apis Mellifica 200/ twice daily for 3 weeks. But the result varies depending on conditions like whether the swelling is oedematous in nature, or there is collection of fat, or there is lax tissue, or if this is a hereditary feature or has some underlying medical condition.
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I am 52 year male, prostate problem, using dutas-t medicine daily one. Please let me know how many days I have to use the dosage. Urination was a little bit slow and was better after usage of above medicine, are there any better medicines exists. Or advise if homeo or ayurveda is better.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Dr. Reckeweg's r - 25 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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My brother is 18 years old and have a dark black scars near mouth which is at the beginning is small now it's increases. We have treat him fron various Dr. Now size would be stop but neither it is light nor fade away and it's approx 6 month have passed would you please guide as allopathic or homeopathy which light his dark circle or fade away that. please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My brother is 18 years old and have a dark black scars near mouth which is at the beginning is small now it's increas...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I have suffered from small pox and from then my face become dull. So please suggest how can I reduce my pox marks please help me.

BAMS
Ayurveda, Ambala
I have suffered from small pox and from then my face become dull. So please suggest how can I reduce my pox marks ple...
To reduce chicken pox marks follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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The black spot on face affected by chicken pox is it removable. I had so much black spot on my face.

BAMS
Ayurveda, Ambala
The black spot on face affected by chicken pox is it removable. I had so much black spot on my face.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Thand se jaise roye khde ho jate hai aur pores bde ho jaye hai vaise mere hath pair ki skin k pore bde ho gye h aise lgta bahut pimples ho gye. Usse dag b ho ja rahe sholder aur thies pr. Kbi kbi itching b hoti bahut aur dane bd jate. Skin chikni nahi h danedar lgti h hath ghumane pr. Galo pr jhaiya h jo ki biluma use karne pr b kuch asar dikh nahi raha.

DHMS (Hons.)
Homeopath, Patna
Thand se jaise roye khde ho jate hai aur pores bde ho jaye hai vaise mere hath pair ki skin k pore bde ho gye h aise ...
Hello, tk, homoeo medicine: @ thuja 30 -6 pills, @ skokum chuk 30-6 pills, thrice. Tk, plenty of water to hydrate your body. Tk, protein rich diet on time. Tk, apples, cheese, papaya, milk, rajma, soyabeen. Avoid, junk food, caffiene, dust, etc. Tk care.
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I have leukoderma on my skin. It has spread all over my body. I do not want to take UV ray therapy. So is there any ayurvedic medicine or any other medicinal product which can help to get little bit of original skin colour from whitish skin colour? please help with your opinion.

M.D. (Ayurveda )
Ayurveda, Patiala
I have leukoderma on my skin. It has spread all over my body. I do not want to take UV ray therapy. So is there any a...
Kindly take avipattiakar churna, 1/2 tsf in half a glass of lue warm water before meals, twice a day. Take tab pigmento of charak pharma, 2 tabs twice a day with chitrakasava, 3 tsf in half a glass of luke warm water after meals. Take bakuchi powder, 1/2 tsf in luke warm water, 1 hr after meals. Apply cream lukoskin over the afffected area and sit in moderate or mild sunlight for 10-15 mins daily. Continue the regime for 2 months. Stop milk products, spicy food, jaggery, non veg food. Minimize intake of sugar and salt in your diet. Stay in touch. Good luck.
2 people found this helpful

I'm having black lips how do I get rid of it and get normal lips. I don't smoke and drink what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm having black lips how do I get rid of it and get normal lips. I don't smoke and drink what should I do?
Apply glycerin on lips at night. Daily massage them with cream then rub with soft brush. Then apply gulabjal on them.
7 people found this helpful
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