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Dr. Vishnu M

General Surgeon, Bangalore

400 at clinic
Dr. Vishnu M General Surgeon, Bangalore
400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishnu M
Dr. Vishnu M is a popular General Surgeon in HAL, Bangalore. He is currently associated with South City Hospital in HAL, Bangalore. Book an appointment online with Dr. Vishnu M and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 42 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#53/1(45), 'SHALINI', Susheela Road, Lalbagh Upparahalli , Basavanagudi. Landmark: Near Lalbagh West Gate, RV RoadBangalore Get Directions
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No 320/C, 321A, 1st Stage, 2nd Phase, West of Chord Road, Manjunatha Nagar, Bangalore - 560010Bangalore Get Directions
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Health Benefits Of Barley

Diploma in Diet n Nutrition, BHMS
Homeopath,
Health Benefits Of Barley

Did you know barley water is good for kidney stones?
Barley (jau), a member of grass family, is a cereal that has been cultivated for over 13, 000 years. Packed with carbohydrates (78%), fat (1%), protein (10%) and water (10%), barley is a rich source of essential nutrients, dietary fiber, vitamins such as niacin, manganese, phosphorus and vitamin B6.

With several health benefits to its name, barley water is termed as the elixir to good health. It has been found to be beneficial in reducing chances of heart disease, soothing bowels, reducing blood cholesterol levels, improving blood sugar regulation in the body and acts as nutritive broth for fever, cold and cough. Additionally, studies support that barley water has also been found to play an integral role in maintaining renal health.

What is a renal stone?
A renal stone is a solid stony piece consisting of crystal forming substances in the urinary tract. They are usually formed when the urine is abundant in substances such as calcium, oxalate and uric acid and lack substances that inhibit their accumulation. While small kidney stones can pass through the urinary system without any symptoms, a stone larger than 5 mm can result in blockages in the urinary tract causing severe pain in the back and lower abdomen.

What causes renal stones?
- A family history for stones, lack of adequate water in the body, high BMI, excessive intake of diets rich in protein, sodium and sugar have been found to be some of the common causes for stone formation.

Try protein foods & supplements
- Medical conditions such as hyperthyroidism, inflammatory bowel syndrome and renal tubular acidosis have also been found to alter the digestion of calcium.

How does barley water aid the dissolution of renal stones?
Studies show that regular use of barley water can dissolve and eliminate existing kidney stones and prevent the occurrence of stones and other kidney problems. Use of diuretics either natural or synthetic can help speed up the expulsion of the stone.

Diuretic in nature, barley water helps to flush toxins from the kidneys by creating bladder pressure and increasing the frequency of urination.

- It helps maintain the PH levels in the body, making it alkaline, preventing various urinary tract issues, including kidney stones.

- The vitamin B6 and magnesium in barley helps break down the masses of toxic calcium oxalate (primary cause for stones) in the kidney.

Dietary fiber in barley reduces the amount of calcium that is excreted by the body through urine, restoring renal health and cleansing the kidneys.

Ways to prepare barley water:
- Boil 1 litre of water with a tablespoon of barley pearls and boil on a low flame for about 30 minutes or until the water has reduced to half.
- Strain and cool this mix and drink it through the day.
- Add lemon juice or honey to make the mix tasty

Regular use of barley water ensures that the renal system is hydrated, healthy and free of depositions such as renal stones. So, go ahead and add this elixir to your diet to ensure a healthy renal system and a healthier you. Eat healthy, stay healthy!

5 people found this helpful

To get fair skin tone, lots of dark spots, specially upper lip and chin region needs home made tips and remedies.

BHMS
Homeopath, Faridabad
To get fair skin tone, lots of dark spots, specially upper lip and chin region needs home made tips and remedies.
Hi, here are some tips for fairer skin: -mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -a mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. -to remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin -make a facepack with red sandalwood powder and coconut milk is the best recipe for glowing skin. -do not allow your face and neck skin to come directly in contact with sunlight. Use good sunscreen lotion. -take 2 teaspoonful of oatmeal and mix some honey. Apply on the face and wash after it gets dry. This face pack is ideal for all skin types and ensures a spotless fair skin easily. You can try this pack after coming from the sun so that the tanning can be lightened. -mix some tomato juice with some yoghurt and mix it well. Apply on the face as a pack and wash after 30 minutes. Try this every other day for better results. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, it's colour and glow! (also, take vitamin-b complex capsule/ 1 daily for 3 months only).
1 person found this helpful
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I had skin infection on my waist area Now it's completely gone but its black marks are still there. Can you suggest me how to remove those n get my skin color back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had skin infection on my waist area Now it's completely gone but its black marks are still there. Can you suggest m...
Castor oil has strong healing properties and can be used effectively to get rid of brown spots or age spots. Along with castor oil, you can use vitamin E oil, coconut oil, olive oil or almond oil to remove brown spots. 1. Use a cotton ball to apply castor oil on the affected area. 2. Gently massage the area for a few minutes. 3. Leave it on for a few hours and then wash it off. 4. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even.
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I have many black spots on my face. I want to clear my face. I want to be look smart.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have many black spots on my face. I want to clear my face. I want to be look smart.
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problem without causing adverse effects. The medicines work internally, tackle the root cause of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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Is olive oil good for health? And well for the skin? And I wanted to know about kidney beams.

BHMS
Homeopath, Delhi
Is olive oil good for health? And well for the skin? And I wanted to know about kidney beams.
Olive oil is really good for health. As it does not produce harmful cholesterol in our body and moreover when applied on body makes the skin more radiant. Kidney beans are good for health too, as it has cholesterol lowering fibre, folate, vitamin b1, folic acid etc. It is good too for those who are diabetic. It has fibre that means it is good for your digestive system. Moreover it has is good for heart as it has cholesterol lowering fibre and it has magnesium and folate too.
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Hi my self ajay, my age 29 years white skin tone from last ten month I'm facing skin tone problem now completely black, how can I get my skin white is there any pills or medicines please suggest me, thanks.

BAMS
Ayurveda, Ambala
Hi my self ajay, my age 29 years white skin tone from last ten month I'm facing skin tone problem now completely blac...
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. • Apply one teaspoon of fuller ' s earth ( multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
2 people found this helpful
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Hi I m getting so many spots like pimples type on my back n my skin is so sensitive I affect so much can I get any solution as that I can get cured by this.

BHMS
Homeopath, Sindhudurg
Hi I m getting so many spots like pimples type on my back
n my skin is so sensitive I affect so much can I get any so...
Berb aquifolium q 20 drops 3 times in small quantity of water after meals kali sulph 6x - 4 pills 3 times per day for 8 days and revert back.
9 people found this helpful
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Recently my face getting very black please tell me a suggestion for removal of tan.

DHMS (Hons.)
Homeopath, Patna
Recently my face getting very black please tell me a suggestion for removal of tan.
Hello, tenning, darkness of face are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution, wear sun glasses before leaving home. Tk, care.
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Hi Doctor, I am 23 year old and since last three years my skin has become dry and wrinkly (there are significant wrinkles on my forehead and legs. Though I take good care of myself like drinking sufficient water, applying moisturizer and sunscreen ,even derma dew which was recommended by someone here, but the problem still persists. Moreover, now I have huge amount of ingrown hair and bumps which I am not able to remove even after waxing or exfoliation. Could you please help me with this? Thank You.

DHMS (Hons.)
Homeopath, Patna
Hi Doctor, I am 23 year old and since last three years my skin has become dry and wrinkly (there are significant wrin...
Hello, Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair you skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. @ AzadirechtaQ-5 drops with 1/2 cup of water, thrice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am 24 year old female. I get marks on my upper portion of body without any injury. They are reddish and turn purplish yellow and fade away within a week without any medication. My weight is 57 kg and I am not on any medicines.

BHMS
Homeopath, Faridabad
I am 24 year old female. I get marks on my upper portion of body without any injury. They are reddish and turn purpli...
Hi, Take Arnica 30/ thrice daily and Phosphorus 30/ once daily. Take them for 4 weeks after that let me know.
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Which face wash should I use to make my skin fairer which is dark now please suggest me a face wash.

DHMS (Hons.)
Homeopath, Patna
Which face wash should I use to make my skin fairer which is dark now please suggest me a face wash.
Hello, Lybrate user, no cream can suffice your need, go for natural norms, please. Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care vit'E' oil should be massaged on scare mark, daily  to inter the deep in the muscular layer.
9 people found this helpful
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Male 25 years old have dark circles, what to do.

BHMS
Homeopath,
Male 25 years old have dark circles, what to do.
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.
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There are small rashes on my hands ,legs And private area. There is huge itching during night time in these rashes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There are small rashes on my hands ,legs And private area. There is huge itching during night time in these rashes.
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I am 22 years old. Since three years I have occasional rectal bleeding problem. Now also I hav seen blood mixed in my stool twice or thrice. what's wrong wid me?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi I would strongly recommend examination by a surgeon & get cured thanks regards.
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Im 29 years male living in gulf. There s dark spot at my right cheeks. So pls suggest which is best skin lightening cream and sunscreen protection. I'm using vlcc spf 40 is it ok?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Im 29 years male living in gulf. There s dark spot at my right cheeks. So pls suggest which is best skin lightening c...
I can tell you that 'Varanyadi gana' herbs (10 herbs) are very suitable exfoliants, fairness and glowing skin tools if used as per directions. Rose water, milk, honey etc could be medium for the same as per skin nature. It may take some gradual time because it's not chemicals. It's natural, safe n Effective 100%. Very popular in South India. Free consultancy available during validity of treatment, any no. Of times.
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How can I get perfect body, means tall and attractive physique fair and flawless skin and smart brain and looks its my dream and I want to achieve it at any cost bt I do not know how So please tell me.

MBBS
General Physician, Mumbai
How can I get perfect body, means tall and attractive physique fair and flawless skin and smart brain and looks its m...
I will suggest you to do skipping daily for next six months and for a healthy body Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
2 people found this helpful
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I have black spots as well as pimples on my chest. L used scar removal cream for 2 months but didn't see any changes. What should l do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my chest. L used scar removal cream for 2 months but didn't see any changes....
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I am 25 years old I hav scars on my face how to reduce. Or otherwise suggest any home remedy.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 years old I hav scars on my face how to reduce. Or otherwise suggest any home remedy.
Start applying a paste of turmeric & sandal mixed in gulab jal daily & start putting 2 drops of cow ghee daily in nostrils, while sleeping.
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Sir meri age 21years hain. Mere skin me mosquito ke katne pr jb me apne nail se itching krta hu to skin pr dana dana nikal jata hain. Kya kru.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Echinesia - Q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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My face problem my face very oily and at pimple black heads. And I am very sad you some help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My face problem my face very oily and at pimple black heads. And I am very sad you some help me.
Simply clean intestines once a week by Tarunikusumakar chooran. Eat less salt, spice n oily food. Apply pure fresh aloevera gel (garden/ pot) on face after washing face normally. Allow to dry or keep overnight. Do for 4 weeks. Then get 'varnyadi gana'herbal powder for clean face. It's combo of ten herbs in classic Ayurveda for fairness.
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