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Dr. Vishalakshi

General Physician, Bangalore

at clinic
Dr. Vishalakshi General Physician, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vishalakshi
Dr. Vishalakshi is an experienced General Physician in Vasanth Nagar, Bangalore. She is currently associated with SLV Clinic in Vasanth Nagar, Bangalore. Save your time and book an appointment online with Dr. Vishalakshi on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.75, Near Ayyappa Temple, 8th Main Road, Vasanth NagarBangalore Get Directions
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I'm having a difficulty falling asleep. I'm a second year student and exams are a stressful time for me. I've tried yoga, writing in a dairy and drinking warm milk with honey, but my brain can't shut off, I keep laying awake for hours. I can't drink sleeping pills because either I'm drowsy the whole day or I'm moody. Please help. The last time I had problems sleeping in exams, I didn't complete half of the paper and almost failed. I know that if I can't sleep then the new info I've studied will not be organized in my brain and I will have difficulty remembering. The more I stress, the less I sleep.

BAMS
Ayurveda
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I'm having a difficulty falling asleep. I'm a second year student and exams are a stressful time for me. I've tried y...
These are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
1 person found this helpful

I am suffering from chronic constipation and acid reflux problem how to overcome it?

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I am suffering from chronic constipation and acid reflux problem how to overcome it?
Hi, please follow these home remedies to cure constipation: - eat a big bowl of papaya daily before or after food. - soak dry fig in water overnight and eat it in the morning every day. - add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - eat one medium sized raw potato along with its peel daily. - include lot of vegeables like cucumber, carrot, onion, beetroot, ladies finger, radish, snakegourd, beans, etc, both cooked and raw, in your diet. - add 1tsf of pure ghee to a glass of hot milk and drink it at bed time. For acid reflux, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.

I have a migraine problem which isn't getting better. I am taking homeopathic medication for my problem. What can I do to reduce my migraine?

BAMS, MD Ayurveda
Ayurveda
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i m recommending you an following remedy which will surely help you Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This will surely help you.

I am 42, years old. My testosterone and vitamin b 12 is low what should I do. I am diabetic hb1c 7.2 and thyroid. Already taking thyrox 100 daily.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am 42, years old. My testosterone and vitamin b 12 is low what should I do. I am diabetic hb1c 7.2 and thyroid. Alr...
Dear Lybrate user. I can understand. I can suggest some methods to improve your testosterone level. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Take care.
1 person found this helpful

In my penis. When I masturbate after then, i' feel pain in the penis at the top of my penis. So what should I do now, pls help me dr.

BAMS, MD Ayurveda
Ayurveda
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In my penis. When I masturbate after then, i' feel pain in the penis at the top of my penis. So what should I do now,...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this is very helpful, if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful

I am 19 years old boy. My exam is running but I was not slept from two days. Actually I can not sleep. I was trying for hours and hours but I can not get it. Please help me. Exams is very important for me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 19 years old boy. My exam is running but I was not slept from two days. Actually I can not sleep. I was trying f...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....

I'm suffering from fever & my eyes change to yellow what can I do? Please advise.

M. sc Psychology, BHMS
Homeopath
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I'm suffering from fever & my eyes change to yellow what can I do? Please advise.
Better to get blood & urine tests for bilirubin levels to exclude jaundice. Take any general physician's personal suggestion fro tests required.
1 person found this helpful

I haven taking Ebuxo 40twice a day to address ankle pain caused by uric acid level of 7.2. Will you suggest any drug to melt down rate crystals.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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hi..continue with your medicines.you are not taking medicines for uric acid ..you can take for uric acid...tab.zyloric 100 mg 1od after meal for 15 days and go for test uric acid for find out how r level of it now.
1 person found this helpful

I have red eyes from past one week. And don't have proper sleep. please suggest what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have red eyes from past one week. And don't have proper sleep. please suggest what to do?
Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. do yognidra asana daily.
1 person found this helpful

My mother is 51 years old, and over the past one year, she has been having cough problems. This seems to happen every two days (sometimes before food, sometimes after). On some of these occasions it is just cough, but on others it leads her to throw up (not necessarily food, sometimes only phlegm). One of the previous doctors she had consulted, recommended she take an endoscopy of esophagus, but she is not comfortable with that. Do these symptoms have anything to do with menopause? is there an alternative to endoscopy? if endoscopy is a must, can it be done with anesthesia? kindly advice. Someone I know from work has consulted with you for their mother who had similar symptoms, hence seeking your guidance.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi . These symptoms don't appear to be related to menopause. It sounds like she has acid reflux disease or laryngopharyngeal reflux disease. There is a simple way to rule this out. Give her an antacid like tab sompraz 40 mg or tab neksium 40 mg empty stomach once in the morning for a week. If her symptoms improve for 2-3 days with over 50% recovery then the diagnosis is likely and she can continue the medications for 3 weeks. If there is no change in her condition then she is recommended to undergo an endoscopy which can be performed under anesthesia if requested to the gastroenterologist.
1 person found this helpful

I am obsessed with daily masturbation. How to overcome this? Is there any process or trick to do so?

MBBS
General Physician
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I am obsessed with daily masturbation. How to overcome this? Is there any process or trick to do so?
No process or trick only your self discipline and determination will help you to control it please do that.
1 person found this helpful

I want to eat food 2 times per day, I.E morning and night, is it possible in this summer?

MBBS
General Physician
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I want to eat food 2 times per day, I.E morning and night, is it possible in this summer?
You must take 3 meals per day. Have a good breakfast, proper lunch and dinner to avoid hyper acidity.

Dear doctor, Nearly 3 weeks before I had surgery for testicular torsion of right testicle. I was admitted before time so it was saved. The stitches went away after a week or so. I am feeling better. How long should I wait to masturbate again ? And if so what precautions do I have to take ? Thank you.

MBBS
Sexologist
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Dear doctor,
Nearly 3 weeks before I had surgery for testicular torsion of right testicle. I was admitted before time...
You can do masturbation two times a week, more than this will be harmful. You can wait for 21 days, to masturbate.
22 people found this helpful

Some times I am getting too much sleep without any physical strain, is this makes to any problem. Please tell me.

MBBS
General Physician
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Some times I am getting too much sleep without any physical strain, is this makes to any problem. Please tell me.
Dear , one of the reasons for too much sleep is low blood iron. Take green leafy vegetables, spinach, cabbage, lettuce, sesame seeds topped over vegetables and salads, iron containing corn flakes and energy bars (example granola energy bar, kellog's muesli flakes, and others). Dear, it is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. G) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. H) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). I) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature. You may stream audio music and talks. J) read books which not only calm the mind but also nourish the thinking process, such as from our rich oldest vedic literature.
1 person found this helpful

I am suffering with fever and cold with last five days so please tell me what I can do.

MBBS, MBA (Healthcare)
General Physician
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I am suffering with fever and cold with last five days so please tell me what I can do.
take sinarest one tab at night for 3 days. do gargle, take steam , take multivitamins. take balanced diet.

One of my testies is swollen up. Its been from last few months. Its sometime pains a little too.Please tell.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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One of my testies is swollen up.
Its been from last few months. Its sometime pains a little too.Please tell.
Do not ignore it. Try using tight underwear. If it is not relieved, get checked by doctor and get cured.
1 person found this helpful

Hi sir, I'm 21 years old. I have a problem. When I wake up in the early morning 5: 30pm while i'm do brush my stomach is gets something like warmthing and I get warmthing like lightly but not complete warmthing. I want to know why this happen in the morning while i'm doing brush? will you explain and suggest me solution for this?

MD - Microbiology
General Physician
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Hi sir,
I'm 21 years old. I have a problem. When I wake up in the early morning 5: 30pm while i'm do brush my stomach...
Hi. Drink water after you brush. Try this for few days and inform me. This usually helps. This might be due to the acid production in your stomach.

Hello M 22 years old. I get something like sperm but not sperm. It's just before while m having sex. Plss tell me wat is that nd why. Plss.

BAMS, MD Ayurveda
Ayurveda
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Hello
M 22 years old. I get something like sperm but not sperm. It's just before while m having sex. Plss tell me wat...
One of the simplest home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful

I started masturbating from childhood itself. My penis size is below 5 inches when it is erected. Is the masturbation from childhood is the reason for this ? How can I grow my penis size ?

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist
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I started masturbating from childhood itself. My penis size is below 5 inches when it is erected. Is the masturbation...
masturbation is normal process, its not any side effect and not effect on your future. Approx 95% of males in the world during lifetime. the length of vagina is about 6 inch, the outer 2 inch is most sensitive, the inner 4 inch being insensitive. To arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a females. your 5 inch size is normal .Not any medicine increase the penis size.
2 people found this helpful

My son is 3 years old. His skin at the arms, shoulders, cheeks has got small pimples and it is rough and itching. He got this since he is 1 year old. Please let me know what is to be done.

BHMS
Homeopath
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My son is 3 years old. His skin at the arms, shoulders, cheeks has got small pimples and it is rough and itching.
He ...
Please apply Calendula ointent Also give her Antim crud 30 - thrice daily 4 pills for next 7 days. Bath him with neem soap.
1 person found this helpful
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