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Dr. Vishalakshi

General Physician, Bangalore

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Dr. Vishalakshi General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vishalakshi
Dr. Vishalakshi is an experienced General Physician in Vasanth Nagar, Bangalore. She is currently associated with SLV Clinic in Vasanth Nagar, Bangalore. Save your time and book an appointment online with Dr. Vishalakshi on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.75, Near Ayyappa Temple, 8th Main Road, Vasanth NagarBangalore Get Directions
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#27, Old Madras Road, National Highway 4, KR Puram,Landmark: Near KR Puram Police Quarters.Bangalore Get Directions
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Even after having a good sleep hours at night, still I am feeling sleepy throughout the day and unable to work with full concentration. So how can I become active without feeling sleepy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Even after having a good sleep hours at night, still I am feeling sleepy throughout the day and unable to work with f...
Hi Take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayama early morning for freshness. Avoid oily food. Junk food. Avoid alcohol consumption. Eat green vegetables. Walk for at least 45 minutes a day.
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I am not able to sleep since 3days due to sever left hand, heart pain so, please give me some suggestions.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am not able to sleep since 3days due to sever left hand, heart pain so, please give me some suggestions.
Honey + warm milk help to get sleep. Do not take medicines that lead to addiction. Left hand pain -write back details or take a routine pain killer like maftal forte.
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Why we drink 8-10 glass of water daily?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Why we drink 8-10 glass of water daily?
Drinking water also helps the skin do it's job of regulating the body's temperature through sweating. Feed your body. Water is essential for the proper circulation of nutrients in the body. Water serves at the body's transportation system and when we are dehydrated things just can't get around as well.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, cc USG
General Physician, Noida
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)
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How to increase the time of pleasure I mean when ever I use to do sex after 2 minutes I can't go further what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to increase the time of pleasure I mean when ever I use to do sex after 2 minutes I can't go further what should ...
Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: • Situations in which you may have hurried to reach climax in order to avoid being discovered • Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: • Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. • Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. • Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: • Abnormal hormone levels • Abnormal levels of brain chemicals called neurotransmitters • Abnormal reflex activity of the ejaculatory system • Certain thyroid problems • Inflammation and infection of the prostate or urethra • Inherited traits • Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3. After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors You can ask me personally if you want these tablets with your full health details
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I am 49 year old and suffer from cough & cold very frequently. I use to go by the doctors prescribed medicine but cough & cold still gives me problem. What to do now please suggest.

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, please get your blood sugar f & pp checked. Get your sputum tested for culture and sensitivity and take antibiotics on the basis of report under supervision of your physician.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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My 3 years sister is suffering from fever last 15 days. please give me better idea related her.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
My  3 years sister is suffering from fever last 15 days. please give me better idea related her.
Dear one, if your 3 years old sister is suffering from fever from last fifteen days then it please do not waste any more time, take her to hospital, see a child specialist and get full investigation done as such prolong fever in such a small child can be taken lightly. Best wishes.
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Hi doctor, I have back pain and neck pain. I had consulted a doctor. He said B12 deficiency. And took respective injections. But still I have pain.

LCPS, BAM&S
General Physician, Pune
Hi doctor, 
I have back pain and neck pain. I had consulted a doctor. He said B12 deficiency. And took respective inj...
Back pain and neck pain is rarely caused by vitamin deficiency. We must investigate the cause of back pain and neck pain. It could be due to spondylosis. An x ray and mri will help diagnosis easily. But first you consult a family doctor and on his advise you may see an orthopaedic. He will advise for further investigations. Many times simple physiotherapy can cure the condition. Hence seeing a family doctor is best.
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I am suffering from Stomach upset almost a year now. Feels like something is coming out of stomach and attached in the neck. Difficulty in swallowed. Gas, fullness, nausea, at night heart beat fast and chest pain.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
I am suffering from Stomach upset almost a year now. Feels like something is coming out of stomach and attached in th...
Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications and investigations.
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I m an 18 year old guy and I have started going to gym but I masturbate on an average of 2 times a week. Will it affect my muscle growth?

MBBS
General Physician, Cuttack
I m an 18 year old guy and I have started going to gym but I masturbate on an average of 2 times a week. Will it affe...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical and sexual problem.. 4.Consult sexologist for further advice
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I am 25 year old I have a migraine.How to cure?

MD - Pathology
General Physician,
Take tablet suminat 100 rapid release h whenever you have an attack of migraine. Find out the trigger in your case, and try to avoid precipitating cause. If you have more than 2 attacks in month and attacks are debilitating, get preventive treatment.
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I'm getting addicted to masturbation what to do is this harmful to my health how to avoid it please help me.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I'm getting addicted to masturbation what to do is this harmful to my health how to avoid it please help me.
Remember excess of everything is bad. Masterbation if done 2-3 times a week is ok but your food habits need to be good. Use extra energy in good habits. It looks you have no work except this or you are compromising other things like studies or work. Spend quality time to health and go for morning jogging, play some games, eat fresh fruits (all what is available in the season), and fresh vegetables,(all different types). In this way a positive approach to growth and good health will be there.
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I am suffering from premature ejucltion. I am not satisfied my wife. My sexual pleasure only 1 minute. please help me.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am suffering from premature ejucltion. I am not satisfied my wife. My sexual pleasure only 1 minute. please help me.
Dear , there are good herbal supplements to increase sex duration. Herbal supplements are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration.
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I have headache since last night I used pills but didn't get relief yet please help.

BHMS
Homeopath, Faridabad
I have headache since last night I used pills but didn't get relief yet please help.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I have bad constipation problem, should I be taking dulcolax? I want to understand about the side-effects and complexes of taking this medication. Are there any natural remedies which can be taken instead? Because I don't feel being dependent on medication is a good idea.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I have bad constipation problem, should I be taking dulcolax? I want to understand about the side-effects and complex...
Dear user we can very well understand your concern. With the information available it appears that you have indigestion issues and constipation. Please understand that constipation is more of a life style issue like bad eating habits, irregular bowel timings, less intake of water and stress. Start exercising and have high fibre diet along with intake of liberal quantities of water. Try with these modifications first and if complains still persist then revert back we will start you on medications customised for your requirement.
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All About Chicken Pox

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Rewari
All About Chicken Pox

Chickenpox is an airborne illness, which spreads effortlessly through sneezes and coughs of an affected individual. The disease is highly contagious and is caused due to an infection by the varicella zoster virus (VZV). The characteristic features are skin rashes that form small, itchy blisters. It may also spread through contact with the person affected with blisters.

Symptoms: The early signs in teenagers and adults (loss of appetite, nausea, pain in muscles and headache) followed by the trademark rash or oral sores and mild fever that indicate the presence of the ailment. In children, there is an absence of the early signs. The rashes begin as red spots on visible areas of the body and thereby increases in severity as time progresses.

At the stage of blister, intense itching occurs. Visible symptoms develop in the oral cavity and tonsil in the form of ulcers, which can be extremely painful. These symptoms appear between 10 to 21 days of contact with the infected person. Since the nasal excretion contains the virus, the infected person becomes infectious around 2 days before the visible symptoms appear. Usually, the condition self resolves in around 2 weeks.

Prevention: Chicken pox can be prevented by:

  1. Maintaining proper hygiene standards. The infected person should be kept in isolation. The virus is susceptible to disinfectants, heat and detergents.
  2. In most top countries, compulsory vaccination is followed to prevent chicken pox. After the first immunization, the second dosage is recommended after 5 years.

Treatment: Easing the symptoms is the main focus of treatment. The infected are advised to remain at home, in isolation, in order to prevent the spread of the disease. Measures should be taken to avoid scratching so that secondary infections are prevented. Good hygiene and using of warm water to clean the skin daily, is mandatory. Paracetamol might be used to reduce fever. Treatment using antivirals (with 24 to 48 hours of onset) is recommended for adults, but not for children. Water intake to reduce dehydration and headache is advised. 

Since chickenpox is more severe in adults than it is in children, parents usually favour their wards receiving the virus at an early age. This is countered by doctors who believe that children are safer using vaccination, which is the virus in a weakened form, rather than the disease that may prove to be fatal.

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How to reduce my neckache? when I read 1 hour I suffers with neckache.

MS - Orthopaedics, MBBS
Orthopedist,
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
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Sir am suffering headache give me a solutions against this problem I can't drive, study and others.

MBBS
General Physician, Mumbai
Sir am suffering headache give me a solutions against this problem I can't drive, study and others.
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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