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Dr. Vishal V J

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  100 at clinic
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Dr. Vishal V J BAMS Ayurveda, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishal V J
Dr. Vishal V J is one of the best Ayurvedas in Banashankari, Bangalore. He has been a practicing Ayurveda for 11 years. He has completed BAMS . You can visit him at Dhanvantari Clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Vishal V J on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SS ayurvedic Medical College Haveri, - 2006
Languages spoken
English
Professional Memberships
Agnivesha Ayurveda Anustana(AAA)

Location

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Dhanvantari Clinic

#1045, Avalahalli Main Road, 14th Main, Srinagar, Banashankari, Landmark: Near Canara BankBangalore Get Directions
100 at clinic
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Hi, I am a mother of 5 month old baby, previous month I tried copper t, now I have heavy periods and my hair loss became increased, is there any connection between this? How to control heavy periods? Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi, I am a mother of 5 month old baby, previous month I tried copper t, now I have heavy periods and my hair loss bec...
May be allergy due to protection. Anyway medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening.
2 people found this helpful
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Treatment For Belly Fat And Love Handles

Diploma In Aesthetic Medicine Cosmetologist & Dermatologists., MBBS
Dermatologist, Delhi
Treatment For Belly Fat And Love Handles

Love handles are the extra flab around your waistline and may not only make you reach out to the next size of clothing but also take a serious toll on your health. Also, it leads to a drastic decline in one's confidence. Love handles and belly fat tend to accumulate due to one’s eating habits as well as the lack of exercise. All this results in a slowdown of one’s metabolic rate, which triggers the fat accumulation in these areas. This also happens when one starts aging. There are many ways of dealing with such problems such as correct diet and exercise. But for a longer term and quicker treatment, one can resort to varied cosmetic treatments. Let us cast a glance on these surgical procedures.

  1. Slim Lipo: With this method, one can remove the excess and unwanted fat that has accumulated in hips and abdomen area. This kind of procedure is a surgical one, where an incision is made with assisted laser therapy in order to remove the fat and contour the area.

  2. Coolsculpting: This is a form of treatment that targets the belly fat and love handles so that excess fat may be removed in a non-invasive procedure. In this procedure, the laser fibre reaches the fat cells before destroying them and thus giving the hips and waist a better shape.

  3. Fat Freezing: This is a widely used technique for removing the fat from the area where it has accumulated. This method reduces fat and is far more effective over a long term than mere weight loss. Besides reducing the fat that gives rise to love handles and belly fat, this kind of treatment can also be applied to other areas of the body including the chin and arms.

  4. Contouring with Cosmetology: The various kinds of invasive and non-invasive procedures under cosmetology, use assisted laser as well as incisions in order to remove and burn the fat cells. This kind of targeted treatment usually has a uniform result for the entire body and creates a well-contoured look, which also tightens the skin and keeps it from sagging due to sudden fat loss. Apart from this, one can also make use of various liposuction and contouring treatments in order to remove the excess fat and give the body a better shape.

  5. Other Measures: Other measures that will take a long time to show results include diet control as well as exercise. One can use the support of a trainer to target specific areas of the body so that excess fat is toned and weight gain is prevented. Also, consuming lesser calories and burning the same through sufficient exercise is one of the most well-proven methods for those who are experiencing the onset of love handles and belly fat. If you wish to discuss about any specific problem, you can consult a dermatologist.
2454 people found this helpful

I am a 22 years aged male and suffering from constant pain in my right knee cap. I have consumed few pain killers and have used ointments too but didn't got any relief. What shall I do further?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am a 22 years aged male and suffering from constant pain in my right knee cap. I have consumed few pain killers and...
It requires thorough clinical examination. Till you meet start quadriceps exercise flollow do's and donot's of knee care.
1 person found this helpful
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My weight has gone up from 75 kgs to 85kgs. I want to lose my weight please help me.

BAMS
Ayurveda, Ambala
My weight has gone up from 75 kgs to 85kgs. I want to lose my weight please help me.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am 69 years old My stomach is getting bigger as I sit to work on computer for 12-14 hrs and Stomach area rises up as I sit down straight to work I do not pass stool for 2 days. I have normal Lunch.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I am 69 years old My stomach is getting bigger as I sit to work on computer for 12-14 hrs and Stomach area rises up a...
Hi Mr. Lybrate-user, sedentary work and habits results into central obesity (rising in abdomen girth), I recommend you to walk around for 5 mins, every 1 hour you work. And do at least of 40 mins brisk walk daily. Cut down you sugars, sweets and cold drinks.
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Hi I want to know about weakness Why I am facing all the time is there any solution please suggest.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
2 people found this helpful
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How to reduce hair fall, white hair and how to reduce dandruff also. Please tell me. What should i do have fit body?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
How to reduce hair fall, white hair and  how to reduce dandruff also. Please tell me. What should i do have fit body?
Take 4 to 5 table spoon of aloe vera gel, and rub like massage on your scalp for best results, once or twice a week also do head massage with mustard oil and once a week masssage with virgin olive oil. Apply curd after every 15 days, do not use shampoos or conditioner much, use multani mitti mix with gulab jal and besan as shampoo to see amazing results.
1 person found this helpful
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Teeth problem. I have some big teeth and yellow. But I think its not pyria. Please Help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Teeth problem. I have some big teeth and yellow. But I think its not pyria. Please Help me.
Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need braces & deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. HOME BLEACH FOR THE TEETH Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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Super Fact of the Day: Your ears produce earwax for a reason!

MS , MBBS
ENT Specialist, Bangalore
Super Fact of the Day: Your ears produce earwax for a reason!
Although most people find earwax to be disgusting, its production is actually necessary for good ear health as it plays a role in ear’s defense system. It protects your inner ear from dirt, fungus, bacteria and even insects, keeping it clean and lubricating your ear canal.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
2836 people found this helpful

Can I go to office in reactive or rheumatoid arthritis as I am having mild pain and weaknesses in legs and knees. Doctor advice me to take rest. Also give me advice for physical posture. And some home exercise and home remedies.

pg general medicene
Ayurveda, Hyderabad
Can I go to office in reactive or rheumatoid arthritis as I am having mild pain and weaknesses in legs and knees. Doc...
Dear Sharma going to office depends upon your general condition and physical strength.Better not to go if you feel sick. You can do concerned exercises as per the advise of physiotherapists.If you want curative aspect you can use following Rumartho (Baidya bath) 2 tabs morning and evening with hot water Thrayodasang guggulu 2tabs morning and evening with hot water. Pippalyasavam. 20 ml with equal quantity of water after meals twice a day. Review after one month.
1 person found this helpful
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While urinating first time in the morning I feel very little burning sensation. After this, that is whole day I do not have any problem. What is the remedy please.

MBBS
General Physician, Jalgaon
While urinating first time in the morning I feel very little burning sensation. After this, that is whole day I do no...
Please Take plenty of water daily Take Chandnasav Syp 20 ml in 200 ml water three times a day for 3 weeks.
1 person found this helpful
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I'm amar. 25 years old. My skin is very dull and medium type of pores on my chicks .how I rid of this problem by home remedies or any ointment tubes n medicines. Suggest me.

BHMS
Homeopath, Chennai
I'm amar. 25 years old. My skin is very dull and medium type of pores on my chicks .how I rid of this problem by home...
Exposure to sunlight, freckles, acne and several other skin diseases are responsible for making the skin look dull and discolored. Homoeopathy not only helps in controlling excess oil secretion by the sebaceous glands but provides a clear and fair skin removing all such tendencies which lead to dull skin.Along with this a diet rich in vegetables and whole fruits, plenty of water, regular exercise will also help you You can easily take an online consultation for further treatment guidance
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I was prescribed of root canal by doctor today. I have my tooth rotten to flesh and it is giving pain. Will there be pain and injection?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I was prescribed of root canal by doctor today. I have my tooth rotten to flesh and it is giving pain. Will there be ...
Yes you wil hav injection for rct, once injections given you wil hav pain relief & rct wil be started.
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My throat is infected I have granular Pharyngealitits taking amoxy and antacids​ from last 2 days I want to ask tht if I kiss someone or by oral sex it can be contagious to other person or not.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My throat is infected I have granular Pharyngealitits taking amoxy and antacids​ from last 2 days
I want to ask tht i...
Hello- Yes Granular Pharyngitis is a contagious infection. Infection can be passed on by touch or by using personal items of the infected person. Even a sneeze or a cough by an infected person can pass on this infection. So it is not advised to do kissing or oral sex until it recovers completely.
1 person found this helpful
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Hi, I was taking Yasmin contraceptive for last 2 years. I leave it taking from last month. After that we had sex with condom. But this month I miss my periods that sapoused to be happen on 6th of March. I did test for pregnancy on 16 th march it's negative. Till now no periods. What should I do now. Pleas help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, I was taking Yasmin contraceptive for last 2 years. I leave it taking from last month. After that we had sex with...
U need to keep repeating the test every week till you get menses. If already 21 days passed from the date of sex and then urine test was negative then you can not be pregnant. Still you wait for your menses to come on its own for another month.
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I am 23 year old girl and I am Having irregular periods and has cyst in the right ovary plus gaining weight also. How to overcome from this situation?

BHMS
Homeopath, Secunderabad
Hi, due to hormonal imbalance your periods are irregular and gaining weight. Homoeopathy is the permanent solution for these problems. With these medicines symptoms donot appear in future also. Please provide more details.
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Hlo doctor I am 19 n I want to gain my weight and wat can I do for it I am continuously eating bt nothing is work.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hlo doctor I am 19 n I want to gain my weight and wat can I do for it I am continuously eating bt nothing is work.
I advice you include protein rich food in your diet like soyabean, egg, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. Don't use water before meals.
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I seem to have many of the symptoms listed in your article, and I have been suffering from them for some years now. What can I do to alleviate/cure myself of this Anxiety Disorder?

Masters in Clinical Psychology
Psychologist, Lucknow
I seem to have many of the symptoms listed in your article, and I have been suffering from them for some years now. W...
Hi lybrate-user, if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. First and foremost, don't let your anxiety cause you to make poor decisions about anxiety treatments. The reality is that most" rapid" treatments don't work. You'll find many people that claim that they have an extract or a medicine that can cure your anxiety immediately, and unfortunately it's never the case - it's people taking advantage of you in your time of need, and hoping the placebo effect will be enough to cure your anxiety. Even prescription medications have a" false" component. Prescription medicines can give you some help with anxiety, but that help is only temporary, and your mind and body can actually become dependent on these medications. As soon as you stop taking them, your anxiety may not only come back - it could even be worse than before. Curing your anxiety is a process - it's a process that can happen, for everyone, but those that hope they can get instant anxiety help are going to be disappointed, and possibly taken advantage of. Your symptoms define your anxiety if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. Imately effective treatment. Setting up a long term plan - making realistic goalsi possible to reduce your anxiety every day. There are countless tips to learn to manage it. But you need to do two things: you need to make sure that you're giving yourself realistic goals. You need to make it a long term plan. You can get anxiety help now - help that will genuinely reduce your experience with anxiety. But it will only reduce it so much. You'll still need to keep at it, and commit to it in a way that will guarantee short and long term results. Realistic goals will ensure that you don't give up. You're bound to have setbacks, because life isn't stress free. A long term plan will also make sure that you keep at it - you'll not only have something to do next, you'll also know what to do next. For example, let's look at several strategies you can do right now that will reduce your anxiety: start jogging jogging isn't just for your health. Jogging releases endorphins, which are neurotransmitters that improve mood. It also tires muscles, and there is evidence that extra energy in muscles becomes converted to a feeling of anxiety. Sleep better getting more sleep will fight anxiety right away. Far too many people are allowing themselves to be sleep deprived, but sleep is one of the most important and easy tools your mind has for coping with stress. Breathing training many anxiety symptoms, particularly for those with anxiety attacks, are a result of inadequate breathing techniques. Anxiety can actually train your body to breathe poorly, leading to hyperventilation and a variety of related symptoms. Exposure therapy exposure is a cognitive behavioral technique that trains you to get used to things that used to cause you anxiety. For example, if you often get anxiety when you feel dizzy, you spin around in a chair and use a variety of techniques to calm your mind. Lifestyle changes many lifestyle changes that you will need to make in order to live with anxiety also require long term changes. For example, who you spend time with may need to change, as will how you react at your workplace. These strategies take longer, and require more effort and planning on your part. They're also not immediately successful, and there are often setbacks. Realistic goals and an effective and healthy plan can reduce the effects of these setbacks. You'll also need to be okay with admitting to yourself that you have an anxiety problem that needs to be solved. If you continue to try to fight the truth about your anxiety, you'll struggle to overcome it. Anxiety and stress are very real problems that affect people every day, and there's nothing wrong with you if you suffer from them. As soon as you can come to terms with your anxiety, you'll be on the right path towards treating it.
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I have problem in liver last 5 yrs. I have fatty liver. Pain in liver upper part. Tell me solution.

MBBS
General Physician, Cuttack
I have problem in liver last 5 yrs. I have fatty liver. Pain in liver upper part. Tell me solution.
You have to consult Gastroenterologist/Hepatologist for advice Avoid oily, fatty, Junk food.Take Bland diet, plenty of green leafy vegetables, fruits.Avoid Alcohol consumptiion if you are having. Regularly monitor your LFT(Liver function test)
1 person found this helpful
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My teeth appears yellowish inspite of daily brushin (2 times. What can I do to whiten them?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
My teeth appears yellowish inspite of daily brushin (2 times. What can I do to whiten them?
okay... may be you have flourosis of teeth.. its mostlly happen because of excesive flouride in water... this problem can be treat with bleaching of teeth or reminerilization of teeth... for all this problem you have to visit dentist..
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