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Dr. Vishal V J

BAMS

Ayurveda, Bangalore

10 Years Experience  ·  100 at clinic
Dr. Vishal V J BAMS Ayurveda, Bangalore
10 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishal V J
Dr. Vishal V J is one of the best Ayurvedas in Banashankari, Bangalore. He has been a practicing Ayurveda for 10 years. He has completed BAMS. You can visit him at Dhanvantari Clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Vishal V J on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - SS ayurvedic Medical College Haveri, - 2006
Languages spoken
English
Professional Memberships
Agnivesha Ayurveda Anustana(AAA)

Location

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#1045, Avalahalli Main Road, 14th Main, Srinagar, Banashankari, Landmark: Near Canara BankBangalore Get Directions
100 at clinic
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My wife has been sicked for about 2 years now, she is suffering from, weakness and desynes what do I do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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Hello, What is she suffering from. Post illness weakness and dizziness is very common. Give her high protein and balanced meals and enough supplements prescribed by the doctor, which will help her. Rest is important.

I am having sever pain in my back an abdomen, on both left and right side. Whole night I had to spend with sleeping. I took antiacidic en pain qulor. Can you help me why this pain was all off sudden.

MBBS
General Physician
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I am having sever pain in my back an abdomen, on both left and right side. Whole night I had to spend with sleeping. ...
Abdominal pain can be because of very many reasons please consult a good physician immediately and get clinically checked and investigated and take treatment before it becomes some serious matter.

I am happy with my whole body except stomach which is 40 inch what should I do to minimize the size only of stomach .

BAMS
Ayurveda
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I am happy with my whole body except stomach which is 40 inch what should I do to minimize the size only of stomach .
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
2 people found this helpful

How to increase our stamina? and is there any advantage of eating half boild egg in the early morning? Does it can prevent us from any other disease?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hello to increase stamina cardio exercise capacity should be improved, and when you combine aerobic activity this will end up making you faster. And eating a egg provides protein which gives enough energy during the activity.
3 people found this helpful

Sir, I have been suffering from fever since last two days. And I have dry cough. In morning time I am very fed up from coughing. So please give a suitable way.

MBBS
General Physician
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Sir, I have been suffering from fever since last two days. And I have dry cough. In morning time I am very fed up fro...
Take tab paracetamol 500mg three times a day and honitus cough syrup three times a day do warm water saline gargles and take complete rest if you don't recover in two or three days then consult a good physician and get further investigated and clinically checked.
2 people found this helpful

My teeth was wrongly grown. I was say this problem came to me from my father & mother but they did not care about this matter. What to do?

MDS, BDS
Dentist
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You must undertake treatment to correct the alignment and positioning of your teeth. Now we have many advanced methods to correct such problems. Some of the common treatment options include braces, aligners and smile makeovers.

Hi I have problem of pimples on my face. I regular drink water in the morning but there are some pimples that are not going. Please help.

MD - Skin,VD & Lepxsy
Dermatologist
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Hi I have problem of pimples on my face. I regular drink water in the morning but there are some pimples that are not...
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can’t be cured, but it can be controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Contact a dermatologist in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results. Treatment of acne includes medicines to reduce the outgrowths, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run. To know more about which cosmetic procedure is best for your skin type, contact your nearest dermatologist today.

Sir I am ali I have dark circles on my face and I am so thin so pls tell me the best things to remove dark circles and gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Sir I am ali I have dark circles on my face and I am so thin so pls tell me the best things to remove dark circles an...
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use kojic acid based cream below eyes for atleast 4 months.
1 person found this helpful

Hi I am 25years old and my weight is 62 and my height is 5 feet 10 inches soo my problem is I want to increase my weight how can I have to increase my weight up to 5 KGS sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I am  25years old and my weight is 62 and my height is 5 feet 10 inches soo my problem is I want to increase my we...
dear friend, please start taking balance diet and a lot of water daily. add some extra proteins, salads and fresh fruits in this. start some physical exercise like running. Gradually increase your diet and exercise. also take proper sleep. Ashawgandha churna 5 gms with milk twice daily is helpful. tell your progress after 15/ 30 days to guide further.
1 person found this helpful

I want to loose my weight. Regularly doing exercises but no change in weight. Any treatment is there to lose the weight.

M.sc Food & Nutrition
Dietitian/Nutritionist
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I want to loose my weight. Regularly doing exercises but no change in weight. Any treatment is there to lose the weight.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.

Sir, I am suffering with stomach pain from 2 days. What is the prescription you choose to me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir, I am suffering with stomach pain from 2 days. What is the prescription you choose to me?
Take chitrakadi vati and shool vajrini vati 1-1 twice a day after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Avoid consumption of alcohol.

Sir, can i use practin & decadan medicine any side effects of this medicine ?

Advanced Aesthetics
Ayurveda
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These r steriod it cause muscle loose and crapms and cellulites in the body stop that and start any ayurvedic medicenes.

How to stop hair fall ? Which are the vitamin need to stop hair fall . In which food its available most vitamin which can stop hair fall and regrow my hair.

BAMS
Ayurveda
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How to stop hair fall ? Which are the vitamin need to stop hair fall . In which food its available most vitamin which...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.

Will it cause any health problems if I keep my phone in the front pocket of my shirt?

PDDM, MHA, MBBS
General Physician
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Will it cause any health problems if I  keep my phone in the front pocket of my shirt?
There is next to no radiation emitted from a smart phone. You can look into research of this from the debate of holding it to your head for prolonged periods of time. You should be perfectly fine, but if you do have any concerns, look into tests done on phone radiation emissions.

Hi I am 24 years and I have a problem of loosing my hair rapidly and there are slight bald spots because of that too. Is there any idea you can provide me where it can be cured and I can regain the hair. thanks for the help in advance.

BHMS
Homeopath
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Hi I am 24 years and I have a problem of loosing my hair rapidly and there are slight bald spots because of that too....
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
1 person found this helpful

Hello I am suffering from high cholesterol and blood pressure due to which pains occurs at my chest Also due to this I sometimes face acidity problems I also wanted to know does green tea helps in reducing cholesterol and weight loss and oxidation of body I also take omez tablets for temporary relief and cholesterol tablets bio d3 plus and razo also I also have itching problems.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hello I am suffering from high cholesterol and blood pressure due to which pains occurs at my chest 
Also due to this...
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . take tab. pan-40 mg once a day for acidity.for itching take tab. lcz once a day day. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.

Halitosis - Bad breath

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There are thousands of living organisms which are living in the mouth and some of them produce a fetid smell.

People who do not clean their mouth, tongue and teeth properly have more of these bacterias. Saliva checks the growth of bacteria but during sleep, saliva production almost ceases and bacteria go on multiplying. Thus, many people complain that they have a bad odor from mouth esp. In morning on rising.

Many types of mouthwash are available in the market, all of them contain alcohol. They help for an hour or two and their excessive use produces more bad smell in the mouth than it was before their use.

The best way to stop bad odor from the mouth is maintaining good oral hygiene by brushing teeth properly twice daily along with cleaning of the tongue by a tongue cleaner. Homeopathic remedies can do rest of the work to stop bad breath.
Halitosis - Bad breath

I am 65 years old and suffering from diabetes since 20 yrs. Recently I was admitted to hospital with my sugar levels 400. There I was diagnosis with BP.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist
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I am 65 years old and suffering from diabetes since 20 yrs. Recently I was admitted to hospital with my sugar levels ...
Try to maintain you blood sugar level, bp should be normal with the help of diet, medication and exercise.
4 people found this helpful

I am suffering from pimples and I running with small holes and black spots on my face presently pimples are limited I mean they come and go but I am facing problem with this holes and spots on my face.

MD - Homeopathy, BHMS
Homeopath
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I am suffering from pimples and I running with small holes and black spots on my face presently pimples are limited I...
Dear lybrate-user! the pimples or acne are common in adult age due to over secretion of glands. 1. Acne can be treated in homoeopathy without side effects 2. Avoid eating much of oily food 3. Do not take too much fatty food 4. Avoid eating any type of deep fried foods 5. Do not pinch or injure the pimples - it leaves the scars marks or dots - which may spoil our face beauty 6. Frequently wash your face for more than 5 times for a day 7. Use homoepathy soap carmino for very better result 8. Use berberis cream from homeopathy, which will heal your pimples very quickly. 9. Take more of vegetables and fresh fruits. For more details contact us in private question section. Thank you elaveni homeo clinic, vellore.

My wife age is 32 years & she had routing health checkup. Below are the result which are high/low as per given reference. I want to know the interpretation on the same. Is there anything serious, should I worry about. Any suggestion or prescription. ALT (SGPT)-SERUM/PLASMA = 29 u/l (Range 30-60) CREATININE-SERUM/PLASMA=1.09 mg/dL (range .55.-1.02) VITAMIN D TOTAL -SERUM/PLASMA = 5.80 ng/ml VITAMIN B12-SERUM = 180 pg/ml (range 211-911) Body fat % = 36.0 MCV = 78.00 fl (range 83-101) MCH = 25.10 pg (range (27-32) RDW = 15.80% (range 11.6-14)

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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My wife age is 32 years & she had routing health checkup. Below are the result which are high/low as per given refere...
Hello You need not worry. Your vit d and vit b12 levels are quite low. You can visit a physician so that multi vitamin can be prescribed. Along with include the following in your diet: Milk and milk products Soya and soya products like tofu. If you are non vegetarian include eggs, red meat. Thank you.
1 person found this helpful
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