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What should I do to get that super glow on my face? I do exercise well, have plenty of water and proper and balanced nutrition as well.
On 18 april, it was just a rub of penis above vagina and my vagina was cover with my underwear and my partner was nude sperm drops also came. After this few drop of blood came through the urine and the period came after 6 hour as scheduled on 18 april. I am having mild pain in my abdomen, waist and back. Irritation in vagina and sometimes mild pain in it. What is it? And why these areoccurring? How to get rid of it? Please explain every things in detail. And now I am finding a small muscle in the opening of vagina today on 16th may and hole has been completelyblocked. And vagina is completely dry. What is it?
I have got plaque in teeth how to get rid of it. How to keep teeth healthy & white. Pls do suggest home remedies if its possible. Can you please suggest which is the best tooth brush & tooth paste?? Thanks!
my weight is 85 kg and age is 26 years and from last couple of years I am gaining lots of weight. Please suggest how to lose a weight am working in a bank where I have to continuously sit for 8-10 hours daily.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
I am trying to gain some weight but not able to do so, can you pls suggest me some weight gainer & food items as well.
I am 26 years old male. I have problem hair losing from last 4 years and also weakness of body from 4 years. What should I do for my hairs and body stutter. Please help if you can help. But I have no much money. So if you can help me then please help me.
I have many pimples in my face. I have not consulted a doctor yet. I feel heat like fever in my body. I think the reason for my pimples is the heat in my boby.
I have pcos I hve irregular periods. Last month onwards Ian using lohasava ashokarishta evecare tablets. My last period was 25th April. Till now I didn't get my periods. 2 days back I did pregnancy test it's negative. What can I do now.
The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.
Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:
1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:
- Green vegetables, for example, spinach, kale, and collards
- Salmon and fish
- Eggs, nuts, beans, and other non-meat protein sources
- Oranges and different citrus natural products or juices
- Shellfish and pork
2. Quit smoking
Smoking makes you more inclined to get cataract, optic nerve damage and macular degeneration. The more times you attempt to stop smoking, the more probable you are to succeed.
3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.
4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.
5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.