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Dr. Vishal

Ayurveda, Bangalore

100 at clinic
Dr. Vishal Ayurveda, Bangalore
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vishal
Dr. Vishal is a trusted Ayurveda in HAL, Bangalore. He is currently associated with Dhanvanthari Clinic in HAL, Bangalore. Book an appointment online with Dr. Vishal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhanvanthari Clinic

Avalahalli Main Road, SrinagarBangalore Get Directions
100 at clinic
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Hi i am having lack of confidence & negative for most of the persons. Please help

Diploma in Psychological Medicine, de addiction
Psychiatrist, Ahmedabad
Hi i am having lack of confidence & negative for most of the persons.  Please help
Hi I can understand your worry. This can be a symptom of depression or anxiety or a substance addiction. You need to undergo detailed evaluation and later treatment in the form of counselling of psychotherapy. Thank you.
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What should I do to get that super glow on my face? I do exercise well, have plenty of water and proper and balanced nutrition as well.

BHMS
Homeopath, Faridabad
What should I do to get that super glow on my face? I do exercise well, have plenty of water and proper and balanced ...
you are doing well, along with this follow the below :--1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply rose water to your face at night.
2 people found this helpful
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I have got plaque in teeth how to get rid of it. How to keep teeth healthy & white. Pls do suggest home remedies if its possible. Can you please suggest which is the best tooth brush & tooth paste?? Thanks!

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have got plaque in teeth how to get rid of it. How to keep teeth healthy & white.
Pls do suggest home remedies if i...
Get scaling polishing done by a dentist you may use rexidine plus mouth wash to reduce plaque deposit in future, tooth paste n brush r your choice all r practically the same, soft brush is always better.
3 people found this helpful
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my weight is 85 kg and age is 26 years and from last couple of years I am gaining lots of weight. Please suggest how to lose a weight am working in a bank where I have to continuously sit for 8-10 hours daily.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
my weight is 85 kg and age is 26 years and from last couple of years I am gaining lots of weight. Please suggest how ...
Dear, for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) nutrition. E) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
7 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

B.H.M.S,
Homeopath, Muzaffarpur
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello\ you have not mentioned how it started. How ever you take following homoeopathic medicine as per direction mentioned below.------- 1. Belladona 30 one drop 3hourly for 6 days. 2. Kali. Phos 6x 4 tab. 03 times in a day. 3. Passiflora inc. 30 to 40 drops once at night with 1/2 cup of worm water before going to bed. Medicine continued for six days. Thanks for consult.
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I m having a pimples on my face n rashes on my ass from 3 years I m feeling shy to visit doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m having a pimples on my face n rashes on my ass from 3 years I m feeling shy to visit doctor.
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily PIMPLEX ( SBL)chew 4 tabs 3 times a day. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I am trying to gain some weight but not able to do so, can you pls suggest me some weight gainer & food items as well.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am trying to gain some weight but not able to do so, can you pls suggest me some weight gainer & food items as well.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I am 26 years old male. I have problem hair losing from last 4 years and also weakness of body from 4 years. What should I do for my hairs and body stutter. Please help if you can help. But I have no much money. So if you can help me then please help me.

Vaidya Visharad
Ayurveda, Narnaul
I am 26 years old male. I have problem hair losing from last 4 years and also weakness of body from 4 years. What sho...
Avoid using hot hair-styling products. Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting. • Protect hair from damage due to heat by applying a protein lotion before you use a blow-dryer.
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I have many pimples in my face. I have not consulted a doctor yet. I feel heat like fever in my body. I think the reason for my pimples is the heat in my boby.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have many pimples in my face. I have not consulted a doctor yet. I feel heat like fever in my body. I think the rea...
To overcome pimples you need to reduce hot or pitta increasing foods, like dry fruits, non-veg & eggs etc. Also, constipation can increase pitta, triphala at all times will reduce constipation & pimples as well. Also, combination of salt & milk should be avoided. Many herbs like manjistha & shirish helps to reduce pimples. Apply himalaya neem face pack daily on your acne.
2 people found this helpful
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I have pcos I hve irregular periods. Last month onwards Ian using lohasava ashokarishta evecare tablets. My last period was 25th April. Till now I didn't get my periods. 2 days back I did pregnancy test it's negative. What can I do now.

BAMS
Ayurveda, Bangalore
I have pcos I hve irregular periods. Last month onwards Ian using lohasava ashokarishta evecare tablets. My last peri...
Hi, Continue to take the above said medicines for 3-4 cycles to set right the irregular periods. Wait till you get your periods.
2 people found this helpful
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How to Have the Perfect Vision? Doctor Recommended Tips

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
How to Have the Perfect Vision? Doctor Recommended Tips

The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.

Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:

1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:

  • Green vegetables, for example, spinach, kale, and collards
  • Salmon and fish
  • Eggs, nuts, beans, and other non-meat protein sources
  • Oranges and different citrus natural products or juices
  • Shellfish and pork

2. Quit smoking
Smoking makes you more inclined to get cataract, optic nerve damage and macular degeneration. The more times you attempt to stop smoking, the more probable you are to succeed.

3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.

4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.

5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.

2747 people found this helpful

What would be the reason of stomach pain after 3 c sections in 3 yrs. please help to tell how I take care of myself. I am getting slim day by day. Have a 8 months baby. Is this slimness becz of feed milk to baby.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
What would be the reason of stomach pain after 3 c sections in 3 yrs. please help to tell how I take care of myself. ...
3 C sections in 3 years is a very high frequency and can result in multiple problems. a proper history and evaluation can help you come to a diagnosis. feel free to consult if you would need my assistance.
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Pain in knee. Some sound is occurring while walking. How can I help my mother tell me some symptoms.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Pain in knee. Some sound is occurring while walking. How can I help my mother tell me some symptoms.
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
1 person found this helpful
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Can I use aloevera gel to get rid of my 8 years old chickenpox scar around my nose which is deep and dark ?how much time it will take to get rid of it using aloevera gel?

MBBS
General Physician, Mumbai
Can I use aloevera gel to get rid of my 8 years old chickenpox scar around my nose which is deep and dark ?how much t...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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I am 28 years old if I inhale any type of strong smell results a series of glib which continues about 1 to 2 minutes kindly suggest what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years old if I inhale any type of strong smell results a series of glib which continues about 1 to 2 minutes ...
Actually you are allergic to strong smelling odours.Start taking below given homoeopathic medicine for 30 day .You will surely benefit ALLER-AID tabs ( BAKSON) Chew 1 tab 3 times daily for 30 days.
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I am having high blood pressure about 140/95 What are suggestions to get it normal without medicine.

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
I am having high blood pressure about 140/95 What are suggestions to get it normal without medicine.
Try meditation, morning and evening brisk walking for at least 30 minutes regularly. Reduce salt intake. Keep record of bp atleast every week. If smoking, stop smoking. Or taking tobacco in any form. Must stop taking it. If obese try to reduce weight. Eat lot of green vegetable. Try for three month if bp not controlled. Consult for starting medicine.
4 people found this helpful
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I have pcos 1 year back ago but now my periods are regular but pregnancy not occur pls suggest me some treatment.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
I have pcos 1 year back ago but now my periods are regular but pregnancy not occur pls suggest me some treatment.
PCOS patients have difficulty in ovulation, so some drugs are given for ovulation induction, usg monitoring is done to see for the size and growth of follicles. U also need to undergo some blood investigation to asses for your hormonal status and also your husband semen sample needs to be checked. Depending on investigation further treatment can be planned.
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Hi I am having a problem with my skin. Rashes on my body on neck, hand and other parts of body. As visited doctor but they didn't able to recover the problem of my problems. As one doctor said it is keralatin.

BAMS
Ayurveda, Ambala
Hi I am having a problem with my skin. Rashes on my body on neck, hand and other parts of body. As visited doctor but...
Rashes on skin are mostly caused due to allergy or called hypersensitivity. It may caused by some special food items or cloth fabrics. * you are advised to please check the clothes you are wearing. Avoid all types of synthetic cloths like nylon & use only cotton clothes to avoid rashes. * avoid peanuts, jaggery (gur), garlic, tila, cashew, pista, dates, spices, curd, egg, chicken, alcohol because these food increase the internal heat of body which may also cause redness of skin & appearance of reddish spots, itching & burning. * apply calamine lotion on sites of rashes to get relief from itching & burning. * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes
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Hi again I wish to know if diabetics and high blood pressure are inherited disorders. Thanks.

MBBS, MD
General Physician, Bangalore
Hi again I wish to know if diabetics and high blood pressure are inherited disorders.
Thanks.
Diabetes is a disease of multifactorial etiology. Some kind of people are more inclined genetically to have diabetes while there are others who are genetically sound yet they have it because of weight gain. or drugs or later in life with gradual decline of body functions and accelerated decline of functions in some specific organs.
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