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Dr. Vishal

Ayurveda, Bangalore

100 at clinic
Dr. Vishal Ayurveda, Bangalore
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vishal
Dr. Vishal is a trusted Ayurveda in HAL, Bangalore. He is currently associated with Dhanvanthari Clinic in HAL, Bangalore. Book an appointment online with Dr. Vishal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Avalahalli Main Road, SrinagarBangalore Get Directions
100 at clinic
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Six health tips

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Six health tips

The context in which an individual lives is of great importance on health status and quality of life. Health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual and society. Here are some basic tips for maintaining a good health.


    Exercise
    You don't have to belong to a gym club. Thirty minutes walk every day will to prevent weight gain and encourage moderate weight loss.
    Eat healthy
    Reduce fat intake, cut down on sugar and opt for fruits and vegetables. This helps reduce cholesterol and blood pressure. Healthy food will also lead to better blood sugar control.
    Reduce stress
    Not everything we want we get. We have to accept that there are things that we cannot control. Managing time is also of great importance too. We must allow ourselves enough time to get things done. Set a time during the day for relaxation.
    Improve sleep
    Avoid caffeine, alcohol, nicotine, and other chemicals that interfere with sleep. Equip your bedroom with a comfortable mattress and pillows. Sleep in a dark clean and quiet environment.
    Meditation
    Meditation has been linked to a variety of health benefits. It has been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes.
    Positive thinking
    People who think positively have an optimistic view of life that affects their health and well-being. Optimism has been shown to explain between 5-10% of the variation in the likelihood of developing some health conditions, notably including cardiovascular disease, stroke, depression, and cancer.

34 people found this helpful

What should I do prevent acne? I face has acne marks and I want to get rid of them. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
What should I do prevent acne? I face has acne marks and I want to get rid of them. Please help.
It's a skin disease that occurs when hair follicles become blocked by pollution, dead skin, oil from skin according to Ayurveda due to increased heat & impure blood. FACTORS AFFECTING PIMPLES 1) During puberty (HORMONAL LOCHA) 2) Smoking 3) Drinks 4) Digestion problems 5) Medical conditions 6) Females - menstrual cycle issue (hormonal) 7) Infections MANAGEMENT:- 1) wash face at regular intervals with water 2) local -face wash & face pack according to skin condition 3) medicines to detoxify body & purification of blood 4) Ayurvedic therapy - RAKTAMOKSHAN & VIRECHAN 5) combination therapy to stop further formation of pimples & tone up skin & improve glow of skin natural way
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What are the symptoms for dengue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What are the symptoms for dengue?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e.g., nose or gum bleed, petechiae, or easy bruising)
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8 Myths on Botox Debunked

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
8 Myths on Botox Debunked

Botox is a wrinkle treatment, but is used for treating a range of medical conditions. It has been in use for well over 18 years and is considered to be safe when performed under the guidance of a medical practitioner. Apart from aesthetics, a range of other facial, migraine and dermatological problems can be addressed by Botox.

Myth #1

Botox limits facial expression: The primary objective of a Botox treatment is to enhance the look of a person and not the contrary. When administered by a skilled physician, you can still smile and animate like before. Botox in no way affects the sensory nerve. The muscle beneath the point of injection gets relaxed and remains active. The apprehension of limited facial activity is baseless.

Myth #2

Botox travel through your body: This again is a myth. Botox diffuses not more than 1cm into the skin. Due to its localized nature, it does not affect any other parts of the body other than the intended area.

Myth #3

Botox has toxic content: Botox like any other drug is safe when taken under supervision. Like other drugs, it too gets scanned by the drug regulatory authorities. It is neither dangerous nor contains any toxic substance.

Myth #4

Dermal fillers involve intense pain: Dermal fillers are not as painful as advocated by many people out there. It does have its fair share of discomfort but a medical practitioner always uses a topical anesthetic and other anxiety related medications during the treatment.

Myth #5

Downtime for Botox is fairly long: Botox is known as the afternoon injection for its convenience and easy procedure. Botox procedure has no downtime at all. Doctors often suggest against lying down for a good 2-3 hours after the injection. Dermal fillers might result in minor swelling but there are medicines to counter that too.

Myth #6

Botox is permanent in nature: By far this is the biggest myth of all. Botox shots last for no more than 3 months. For people who take Botox shots regularly, the effect might last a little longer. As soon as Botox is discontinued, the muscles go back to their own position. This phenomenon is known as atrophy.

Myth #7

Dermal fillers and Botox are the same: While people these days use them interchangeably, they are not the same. For instance, Botox lessens the effect of wrinkles by relaxing the facial muscle whereas dermal fillers add volume to the tissue and restores the muscle.

Myth #8

Botox is applied only when Facial lines are visible: This is not necessarily true. If the family of an individual has a history of facial lines, it makes sense to start Botox for facial line prevention. This delays the actual facial line appearance and requires fewer Botox shots going forward.

2917 people found this helpful

When I go for cycling or brisk walking my heart beats faster and tightness in the test. I went hospital ECG echo tmt done in November all are normal and my lipid is hdl 47 ldl is 57 tgl is 182 and total cholesterol is 140. Can igo again tests or what?

Diploma in Cardiology
Cardiologist, Hyderabad
When I go for cycling or brisk walking my heart beats faster and tightness in the test. I went hospital ECG echo tmt ...
Hi Mr. Actually after any excercise anyone can fast heartbeat but how much your heart beating going up once you have to check check your pulse at that time. If its 180 to 200 then you have to worry.
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I have hard hair on my whole body I want to remove them permanently, how can you help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I have hard hair on my whole body I want to remove them permanently, how can you help me.
Facial and body hair in women is considered unfeminine and is quite embarrassing for many women. The good thing is there are many methods to get rid of unwanted hair. We will discuss some common methods here natural remedies/home tips for unwanted facial hair: 1. Lemon juice is a natural bleaching agent. Mix gram pulse flour (besan), wheat flour, milk cream, a few drops of fresh lemon juice, mustard oil and water together. Rub this paste in circular movements and wash it off. Do it regularly. Start this treatment from an early age as hair is soft and fine at that time. 2. Mix sugar, water and lemon juice to a thick paste. Apply it and wash it off when it dries. Do this once a week to prevent hair growth.
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Knee Injuries - Things You Should be Aware of

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
Knee Injuries - Things You Should be Aware of

 

 

Knee injury can occur from the direct blow as well as through stretching and twisting injuries. At times the ligament that holds the knee in place gets stressed and results in sprains. Depending on the extent of the ligament and fibre damage, the sprains are graded. Then there are knee injuries that are caused by overuse of it. These injuries cause harm to the tendons and the muscles. Since the knee is interconnected to a lot of other structures, any damage to the knee can have serious repercussion to other connected bones and ligaments.

What are the Risk Factors?

1. Muscle imbalance leading to hamstring spasm.

2. Imbalance of the thigh muscle leading to injury of the knee.

3. Pregnant women and people who are overweight are at increased risk of  knee injury

Signs and Symptoms of a Knee Injury:

Knee injuries that are serious in nature can result in instant swelling along with difficulty in bending it. People may find it difficult to bear any sort of weight whatsoever. Joint pain, swelling, inflammation of the muscles are some of the other symptoms of injury to the knee. Pain, instability, locking of the knee can be felt while walking fast or climbing stairs.

When to Contact a Doctor?

Any knee injury should be instantly reported to a doctor. Signs such as deformity, loss of sensation, cold ankle, swelling of knee etc. are signs of a knee injury. A doctor should be consulted, if home remedies such as rest, elevation, compression and ice treatment fail to fetch any fruitful results. If the swollen area has become warm and red and accompanies fever, it is a sign to visit the doctor.

How is a Knee Injury Diagnosed by a Doctor?

A doctor starts the diagnosis with medical history along with physical exam of the patient. Doctor first does a thorough inspection of the nerve and blood supply of the area.The next step of the diagnosis includes palpation. This is a step where the doctor tries to find out the exact location of the pain and tries to correlate the same with the injury location. The doctor might also stress the ligament in order to find out if they are fine. Other imagery tests such as X-ray and MRI are performed to find out the exact location of the injury.

Treatment Available-

The nature of the injury decides the treatment plan. In many cases, the injured area is suggested to be kept at rest or moved in the specific direction as per the direction of a physiotherapist. For serious injuries with a tendon or ligament injury, a reconstructive surgery is necessary to get the knee to the original condition. The type of surgical procedure depends on the kind of Injury one have faced.

2 people found this helpful

Sir is there any problem when we have intercourse without protection when mensuration date is 1 week ?

BHMS
Homeopath, Faridabad
Sir is there any problem when we have intercourse without protection when mensuration date is 1 week ?
Hello. Having intercourse (without any precautions) during menses will protect a female from getting pregnant, it's supposed to be a safe period. But, there are high chances of getting an infection by a female during menses, so need to take extra care and need to maintain more hygiene during these days!
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Last one year I have scares ad hyperpigmentation no pimples just black color on cheeks I try all creams ad treatment bt really no results I feel uncomfortable please help me ad say best cream I can use to scars ad hyperpigmentation best cream referred please Best glowing cream to fade that hyperpigmentation fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Last one year I have scares ad hyperpigmentation no pimples just black color on cheeks I try all creams ad treatment ...
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have suffering with head each so what I do. And my face on very pimples. And my eyes was very read so what is reason for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have suffering with head each so what I do. And my face on very pimples. And my eyes was very read so what is reaso...
Although a physsical examination is required in your case but it seems like yours iss a problem of Dandruff,and if your dandruff iss normal,then your pimples and Red Eyes problem will be sorted out automatically. Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Exposure to sunlight is a must Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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My father is 6" 1 feet and my mother is 5feet7inch and my brother is6'1 feet but my height is only 5'10inch so how am increase my height.

BHMS
Homeopath, Delhi
My father is 6" 1 feet and my mother is 5feet7inch and my brother is6'1 feet but my height is only 5'10inch so how am...
Hi your height is pretty good lybrate-useras far as indian males are concerned. So do not worry much about it. As such there is no possibility of increasing height after puberty in any person. Still it is believed that height may increase in indian males upto 21 years of age. Healthy diet, good exercise and. A happy mind might help in gaining 1-2 inches. More importantly love yourself as you are and do not try to change. Be confident in what you are. No medicine is going to help you in gaining height so do not fall in trap.
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Since a long period I am not feeling any goodness. Feeling tiredness in eyes whole day. Unable to sleep soundly.please help

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear, let me see your routine blood report . So that I come to conclusion . And can give a suitable Ayurvedic Medicine.
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My mother have dark spots on her face since 5 years. Please give me some useful remedy about this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My mother have dark spots on her face since 5 years. Please give me some useful remedy about this.
Medicine german natrum mur 30 weekly one dose, 4-5 drops orally 3 weeks mixed fruit juice daily evening.
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I am 39 years old I am suffering diabetes from one year, please give suggestion

MBBS
General Physician,
Dear, suggestion depends on your status of diabetes control. First tell us your hba1c reports and your fasting and pp blood sugar.
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Helo doctor I am 19 years old from last two weeks I am suffering from burping problem after eating time to time meal and after eating food or before eating food please help me out plzz suggest me any medicine for burping plzz

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Helo doctor I am 19 years old from last two weeks I am suffering from burping problem after eating time to time meal ...
Dear Burping happens if you swallow air while eating / your food is not hewed properly / food is too dry old or cold / if you eat fast food, processed food. Burping is a form of indigestion if you do not drink enough water or eat too fast. Change these into better eating habits and the burping will stop No medicine is required. Regards.
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I have pimples on my face and I have tried many medicines. But no use. Can you suggest any medicine for removing pimples.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples on my face and I have tried many medicines. But no use. Can you suggest any medicine for removing pimp...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Sir, during night sleep I have leakage problem what is the solution of this problem or this is common in all men. Please suggest.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir, during night sleep I have leakage problem what is the solution of this problem or this is common in all men. Ple...
For night falls : Night falls are a natural phenomena. But when we start having night falls more than 4-5 times a month, then there is a problem. We start feeling weakness, tiredness, etc.. Do not take milk after 3 pm. Try to avoid non-veg, spicy, fried & chilly food. Do not watch pornography materials. Take good healthy diet, do exercise & yoga daily. Take tab. Confido & chandan adi bhati each morning & evening with water. Keep stumic clean & avoid constipation.
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Myelopathy: Types, Causes and Symptoms

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Myelopathy: Types, Causes and Symptoms

Myelopathy refers to any neurological deficit pertaining to the spinal cord. The three most common types of myelopathy are Cervical myelopathy, Lumbar myelopathy and Thoracic myelopathy. Here are the causes and symptoms of myelopathy.

Causes:

  1. Injury: This is a very common cause of myelopathy. Any type of accident or even a traumatic event can cause myelopathy and perhaps even paralysis.
  2. Spinal stenosis: This is a condition in which the spinal cord narrows and is one of the leading causes of myelopathy.
  3. Degenerative disc disorders: As you get older, disc disorders are more likely to occur, as well as other conditions which affect the spinal column, such as osteoporosis, etc. 
  4. Tumor: It is a little known fact that tumors very often do cause myelopathy. 
  5. Multiple sclerosis: There are many other diseases, which may cause myelopathy and multiple sclerosis is one of them.

Symptoms: 

There are many indications that you are suffering from myelopathy and should consult a medical expert. Here are some of them: 

  1. Change in coordination: It refers to the state, wherein, all of a sudden you may find it harder to move certain limbs the way you want to. Sometimes, it may affect your whole body as well. 
  2. Sudden muscle weakness: It is highly likely, that if you have myelopathy then you will experience sudden weakness in your muscles. 
  3. Decreased hand-eye coordination: This is perhaps the biggest indicator of myelopathy since hand-eye coordination is directly linked to your spinal cord and brain and if they are not functioning properly then hand-eye coordination will be affected.

These are just some of the symptoms of myelopathy, however, the doctor cannot diagnose myelopathy until he conduct certain tests. These tests include MRI scans and other tests as well as a regular physical check-up along with a check of your medical history. 

3731 people found this helpful

She is suffereing frm severe stomach ache since 2 days. What to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
She is suffereing frm severe stomach ache since 2 days. What to do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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