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Dr. Visalakshi

BHMS, MD-Homeopathy

Homeopath, Bangalore

17 Years Experience
Dr. Visalakshi BHMS, MD-Homeopathy Homeopath, Bangalore
17 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Visalakshi
Dr. Visalakshi is an experienced Homeopath in Vidyaranyapura, Bangalore. She has been a practicing Homeopath for 17 years. She studied and completed BHMS, MD-Homeopathy . You can visit her at Sree rajeshwari homoeo clinic in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Visalakshi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Govt. Medical College Bangalore - 2000
MD-Homeopathy - Belgaum Medical College - 2008
Languages spoken
English

Location

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Sree rajeshwari homoeo clinic

#831 Near syndicate bank Bel layout. 5th block Vidyaranyapura Bangalore - 560097Bangalore Get Directions
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Compulsive Indecisiveness - 5 Steps To Help You Overcome

MBBS MD
Psychiatrist, Chandigarh
Compulsive Indecisiveness - 5 Steps To Help You Overcome

Do you find it too hard to figure out what to wear? Does taking some important decision leave you feeling paralyzed? These indicate that you suffer from compulsive indecisiveness. Struggling with this problem leaves you stuck in one place and causes you distress. Fear of taking the wrong decision is the primary reason, which makes people indecisive. It is also likely for you to bother too much about what other people think of you.

Here are five important steps, which you should take for overcoming compulsive indecisiveness:

  1. Forget your fear: Fear of something often causes indecisiveness. You need to figure out and write down your fears and what you would do if these occur. If you are indecisive about a job change or whether the new job will be paying you less, you should analyze how the reduced income will affect your life and how you can deal with it.
  2. Tune into your emotions: Maximum people who suffer from compulsive indecisiveness and struggle at making major decisions tend to over analyze situations a bit too much. In some cases, you cannot create an easy perception or a suitable side for a situation in spite of stressing over it from various angles. The situation will remain the same, no matter how much you think. Write down your options, think about them, rate them, and choose the top rated option.
  3. Practice on small things: For improving upon your indecisiveness, you should start practicing by taking small decisions every day. Aim at taking 10 major decisions everyday such as where to go for lunch, which route to take to work and more. Slowly, practice taking decisions quickly instead of pondering over a situation. Try to make instant decisions in various spheres of life.
  4. Learn to trust yourself: You need to list all your strengths. Write down whether you think if you are smart, creative or funny. Ask yourself whether you can infuse your strengths into your process of decision making. Try to test your strengths in all kinds of matters. Once you are sure of your strengths, you will be able to achieve your goals without hesitation.
  5. Pick one thing at a time: You should pick things and matters one at a time to focus on. If there are several things which bother you and add to your indecisiveness, try to handle them one by one. This way you will be able to give all your focus to one matter, and overcome your fears related to it. After that, move on to another fear.

It is important for you to let go and refrain yourself from analyzing whether a decision which you had taken is right or wrong. Instead, focus on activities which matter to you and do not ponder over old decisions. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2611 people found this helpful

I am unable to sleep at nights My head hurts a lot but I cannot sleep. I have just 5 hours in the past 5 days. Can you suggest me what to do.

BHMS
Homeopath, Faridabad
I am unable to sleep at nights
My head hurts a lot but I cannot sleep.
I have just 5 hours in the past 5 days.
Can yo...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up.
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From 10 years I m using optical my optical no Is R-3.50, L-3.00. What should I do to remove optical. I don't want to use it.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
From 10 years I m using optical my optical no Is R-3.50, L-3.00. What should I do to remove optical.
I don't want to ...
Hello lybrate-user. Operations done to remove the refractive error (power) of the eyes are known as refractive surgery. There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist. Hope my suggestions help you, take care, regards.
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I am a 25 years old male. My problem is my sex time is less. please tell me what should I do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am a 25 years old male. My problem is my sex time is less. please tell me what should I do?
There are safe herbal supplements to increase sex duration. Herbal supplements are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration.
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I am 24 year old male and have backache in last 2 months. I am used pain relief anointments but I am not relieved that pain please help me?

D.P.T
Physiotherapist, Hyderabad
I am 24 year old male and have backache in last 2 months. I am used pain relief anointments but I am not relieved tha...
Dear user for back pain you need to go for xray test, pain may be due to certain reasons like improper sitting posture, driving long, bad sitting on chair. Etc. Take inferential therapy and ultrasound for a week and do regular back strengthening excercises.
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I have a oily skin and I have acne on my face n my face skin color is getting dark day by day. What should I do to avoid pimples and acne on my face and get back my skin color?

BHMS
Homeopath, Delhi
I have a oily skin and I have acne on my face n my face skin color is getting dark day by day. What should I do to av...
Acne is a common problem and is usually treatable. You may need treatment for several months to clear spots. Inflamed acne needs to be treated early to prevent scarring. Acne is the common cause of spots. Most people with acne are aged between 12 and 25 but some older and younger people are affected. Acne usually affects the face but may also affect the back, neck and chest. About 8 in 10 teenagers develop some degree of acne. Often it is mild. However, it is estimated that about 3 in 10 teenagers have acne bad enough to need treatment to prevent scarring. Untreated acne usually lasts about 4-5 years before settling. However, it can last for many years in some cases. There are certain myths and wrongly held beliefs about acne: @ Acne is not caused by poor hygiene. In fact, excessive washing may make it worse. @ Stress does not cause acne. @ Acne is not just a simple skin infection. The cause is a complex interaction of changing hormones, sebum, overgrowth of normally harmless germs (bacteria), inflammation, etc . You cannot catch acne - it is not passed on through touching (contagious). @Acne cannot be cured by drinking lots of water. @There is no evidence to say that sunbathing or sunbeds will help to clear acne. @ Some people believe that acne cannot be helped by medical treatment. This is not true. Treatments usually work well if used correctly. Skin care required for people with acne: @Do not wash more than normal. Twice a day is normal for most people. Use a mild soap and lukewarm water. (Very hot or cold water may worsen acne.) Do not scrub hard when washing acne-affected skin. Do not use abrasive soaps, cleansing granules, astringents, or exfoliating agents. Use a soft washcloth and fingers instead. Excess washing and scrubbing may cause more inflammation and possibly make acne worse. @ Antiseptic washes may be beneficial. @ You cannot clean off blackheads. The black tip of a blackhead is actually skin pigment (melanin) and cannot be removed by cleaning or scrubbing. Homeopathic treatment is best for people with acne as it is mild and without any side effects. Now besides medicines, good soaps and facewash are available which doesn't harm skin and help removing acne spots. Pls consult via lybrate with details of your symptoms for treatment.
1 person found this helpful
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I have been hair fall problems last six months. Please solve my hair fall problem.

Anti Aging Medicine, Diploma in Dermatology, Training Certificate in Hair Transplant
Trichologist, Mumbai
I have been hair fall problems last six months. Please solve my hair fall problem.
Tab follihair - 1 daily that's boitin tab evion -400 mg daily one tab limcee 500 mg for twice check if there is dandruff on it scalp if yes ,start using betadin scrub before bath apply keep it for 15 mins n head wash.
2 people found this helpful
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Hello doctor, I am 42 years old female, I am using zosert100 mg tablets whenever I am in depression, I would like to know is it safe to use and can I continue using it continuously for 1or 3 months or more then a year Thanking you,

MD - Psychiatry
Psychiatrist, Aligarh
Hello doctor, I am 42 years old female, I am using zosert100 mg tablets whenever I am in depression, I would like to ...
Zosert is an antidepressant drug. It should not be used in Off and On basis. It should be taken under the guidance of a Psychiatrist. Minimum prescribed duration of treatment for Unipolar depression is 6-9 months. Consult any Psychiatrist directly or Online for proper diagnosis and treatment.
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I am a 19yr old male and my hair colour is changing rapidly. Now almost 60% of my hairs are white coloured. I don' t want to use any cosmetics or hair dyes. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I'm feeling sleepy and tired all day even after a good 7-8 hours sleep. It's happening from past 7-10 days. I can't concentrate on work. I feel pain in Lower back and My Back feels stiff. I can't crack my back completely.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
I'm feeling sleepy and tired all day even after a good 7-8 hours sleep. It's happening from past 7-10 days.
I can't c...
Back stiffness can be because of long sitting hours. You can go for bhujang asana and extension exercises only twice a day. 10 repetition each time.
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I am 53 years old. I have severe cold, choked nose and intermittent cough with phlegm. I am having hearing trouble these days because of this cold.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , all of the problem is caused by probably a viral upper respiratory tract symptom. Please take levocetrizine tablets twice a day and paracetamol 500 mg three times a day. Listerine mouthwash gargle three times a day. All medications for 5 days. Please revert back if there is no improvement
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Hello sir, I am facing lack of energy, lack of sex drive, so many workload, depressed. What can I do,

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
Hello sir, I am facing lack of energy, lack of sex drive, so many workload, depressed. What can I do,
Hello Mr Utsav it seems that you are little bit stressed out. For lack of energy you will require a proper balanced diet along with proper exercise. This will surely help you to feel much better and your sex drive can also improve. We also have medicinal treatment for your problem. You can consult us privately.
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I am 37 years old, male. I am suffering from piles problem. At the time of releasing stool, feeling itchiness, very much burn and pain. And after that also same feels for 3-4 hours. Kindly help me out and tell me some medicines which give me some relief.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly let me know Treatment taken for piles? I am giving you brief idea of treatment of piles Treatment of piles includes following treatment: 1.Non-surgical approaches injecting the haemorrhoid vein to make it scleroses or harden, using rubber bands Haemorrhoid removal with laser surgery or haemorrhoidectomy (ectomy=removal) using a scalpel. Another alternative is stapled haemorrhoidectomy, Medicine is usually used to treat associated symptoms like pain, constipation, anaemia due to bleeding but permanent treatment is only surgical
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I had take trimester tablet for joint pain complaint which is caused by chikungunya. But when I take this medicine I feel better regards pain but vomiting starts. It happens three times within 10 days. What I had to do. I have 100 degree F fever at present may be due to vomiting and joint pain. Pain is more severe in wrist of both hands.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had take trimester tablet for joint pain complaint which is caused by chikungunya. But when I take this medicine I ...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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During sex my sperm comes out quickly in few seconds. Earlier it takes time. What is the problem?

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
During sex my sperm comes out quickly in few seconds. Earlier it takes time. What is the problem?
You have premature ejaculation. Try to increase duration of foreplay. First be considerate and satisfy your wife/partner first and then have sex.
47 people found this helpful
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My brother has been feeling dizzy these days and felt unconscious two times. What can be the possible reason for this?

Doctor of Medicine
General Physician, Surat
If this is the syncope then it need to be brought to investigation and mri of brain is must, along with echo and ecg, it could be cerebral or cardiac disease, may be epilepsy.
1 person found this helpful
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Who can help my wife in weight reducing, calories burning and give a good diet plan.

Vaidya Visharad
Sexologist, Narnaul
Who can help my wife in weight reducing, calories burning and give a good diet plan.
Our weight is a balancing act, but the equation is simple: if you eat more calories than you burn, you gain weight. And if you eat fewer calories than you burn, you lose weight. Since 3, 500 calories equals about one pound of fat, if you cut 500 calories from your typical diet each day, you'll lose approximately one pound a week (500 calories x 7 days = 3, 500 calories). Simple, right? then why is weight loss so hard? somebody you know to. Loss/maintain, weight amazing inch loss no work out, no side effects. Just unbelievable results, inch lose. Look more healthy and younger. Boost your energy level. To help in daily activities! free health analysis: will assist you to stay healthy and provide you updates about your body facts like body age, fat ratio, bmi and more just one call can change your life. For further assistance and complete diet plan and treatment you can consult me privately.
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My left and right eyes has no 11 and 12 respectively. How can I minimize my eye number?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My left and right eyes has no 11 and 12 respectively. How can I minimize my eye number?
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive surgery.
3 people found this helpful
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I am a student mostly I am roaming in sun rays I have pimples marks on face what should I do to remove the pimples marks from my face.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am a student mostly I am roaming in sun rays I have pimples marks on face what should I do to remove the pimples ma...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.
1 person found this helpful
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My hairs started slowly turning white. Since last three months I started observing that my hairs started turning white.

BHMS
Homeopath, Chennai
My hairs started slowly turning white. Since last three months I started observing that my hairs started turning white.
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. You can easily take an online consultation for further treatment guidance.
2 people found this helpful
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