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Dr. Vinutha

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma In Nutrition

Ayurveda, Bangalore

12 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Vinutha Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip... Ayurveda, Bangalore
12 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinutha
Dr. Vinutha is a trusted Ayurveda in Kalyan Nagar, Bangalore. She has had many happy patients in her 12 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma In Nutrition . You can meet Dr. Vinutha personally at Ekam Ayurveda in Kalyan Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Vinutha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - K.V.G. Dental College & Hospital - 2006
PG Diploma In Nutrition - Mysore University - 2008
Languages spoken
English

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Ekam Ayurveda

Kalyan NagarBangalore Get Directions
200 at clinic
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I am 36, male, working in firm. 1. Every now and then I get gastric problem and stomach becomes like baloon. 2. Dandruff, my scalp is dry always and I cant use oil due to allergy.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 36, male, working in firm.
1. Every now and then I get gastric problem and stomach becomes like baloon.
2. Dandr...
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. Treatment is available, safe and without side effects in biochemic system of medication, consult me in private.
1 person found this helpful
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Sir I have oily skin and most often pimples come out on my face and leave black spots. Moreover I have some burning marks on my nose and on my cheeks. Give me your valuable suggestion.

MBBS
General Physician, Udaipur
Sir I have oily skin and most often pimples come out on my face and leave black spots. Moreover I have some burning m...
Take low oily and fatty diet, high fibre diet, regular exercise and you need some medicine and your problem is completely eradicate by medicine, take care.
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My child is suffering from cold and fever and little bit shivering and using keflor 125 tab syp combiflam is it right.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation (supervised)once or twice daily
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I am 44 years old my cholesterol level, HDL is 33. LDL is 125 triglycerides is 292. What I can do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 44 years old my cholesterol level, HDL is 33. LDL is 125 triglycerides is 292. What I can do.
avoid fatty diet. do regular exercise. take rosuvas 5 mg in night. repeat test after 6 month. be follow up with doctor.
1 person found this helpful
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I am having diabetes from 2006. I am regularly taking medicines as prescribed by me endocrinologist. I check my hba1c every 3 months and it remains in the range between 6.2 to 6.8, I want to reduce my medicines. What should I do ? - as an excercise. - duration of walking - spacing of meals - any foods to avoid - any foods which can safely eaten thanks and regards

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am having diabetes from 2006. I am regularly taking medicines as prescribed by me endocrinologist. I check my hba1c...
Congrats on the great job! By the way, what medicines are you currently taking? If you give me details of your exercises, your diet & work hours, I might be able to help you better.
1 person found this helpful

I am just feeling alone always I hate my self I just need to skip my life I do not like to live more and I can not stop my negative thoughts and I am just depressed and I can not able yo sleep properly and eat properly I just can not focus on anything properly some what illusions and some sounds I can see and hear.

MBBS, Diploma In Psychological Medicine, Diploma In National Board In Psychiatry
Psychiatrist, Navi Mumbai
I am just feeling alone always I hate my self I just need to skip my life I do not like to live more and I can not st...
Dear lybrate-user, Please share your thoughts and feelings with someone you can trust will understand. If you can not confide in a known person please do meet a Psychiatrist immediately. What you are going through can be made better with medicines and counselling. Contact a mental health helpline in your area.
5 people found this helpful
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Hi I am suffering from continuous hair fall and my hairs are very thin. So tell me for prevention from hair fall?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Dr. Reckeweg's acid phos - 30 / 5 drops in little water thrice a day for one month. Take normal, healthy diet and large quantity of water or liquid things. Revert back after one month with feedback.
1 person found this helpful
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I am losing my hair quickly and not felling well with this so can you please help me out from this problem?

BAMS
Ayurveda, Ambala
I am losing my hair quickly and not felling well with this so can you please help me out from this problem?
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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How to Make Sex Less Painful for a Woman

MBBS
Sexologist, Delhi
How to Make Sex Less Painful for a Woman

It is important that you understand and fulfil the needs of your partner and address issues that concern you both. Sexual intercourse for humans is not only a reproductive act, but is also considered to be an emotional and pleasurable act. However, statistics report that almost 30% of the women experience pain during intercourse. This not only hampers the pleasure but is also an unhealthy sign since it is indicative of a problem.

Painful intercourse could be a regular occurrence, or a sporadic one. There could be numerous reasons that cause the discomfort and pain. Though it might be an early manifestation of grave diseases such as endometriosis or fibroids, but more often, it is triggered due to conditions such as vaginal dryness, yeast infection, bacterial vaginiosis, which can be easily treated. It is pertinent to understand that it is not the physical infirmity of the entire female anatomy that causes such pain/ discomfort, but the existence of certain conditions that can be treated by a medical practitioner. 

Certain such causal factors associated with painful intercourse and the efficient ways to deal with them are discussed below:

  1. Vaginal dryness: Vaginal dryness is one of the most commonly cited causes for painful intercourse. There are various causal factors of vaginal dryness. These include, but are not limited to, consumption of certain drugs, bathing with hot water, health conditions or even lack of foreplay. Vaginal dryness due to the aforementioned causes is a short-lived condition that can be treated well with the help of a medical practitioner. Usage of lubricants that is suitable for you, as advised by a medical practitioner, could go a long way in aiding the ease of sexual intercourse. The lubricants act as an effective substitute, if the body is unable to naturally secrete vaginal fluids to ease intercourse, thereby greatly reducing the pain that is experienced.
  2. Improper vaginal expansion: The female anatomy is designed in such a way that it expands normally during intercourse. Proper foreplay enables the woman to get excited, which results in the release of vaginal fluids that aids in sexual intercourse. However, in the event that the female is not excited enough prior to the act, sexual intercourse can become a painful act, since the vagina is unable to expand in the absence of vaginal fluids. In such cases, take things slow and give your body time to comfortably go with the flow.
  3. Vaginal itching caused by infection: Vaginal infections can be caused by antibiotics, prior sexual activity that has resulted in contraction of Sexually Transmitted Diseases etc. This results in an itching or burning sensation while having sex. It is essential to rest your body instead of forcing things and to consult your doctor as soon as possible. The doctor can correctly diagnose the causal factors behind the infection, and prescribe the necessary medicines for it.

However, if your symptoms vary from the common ones mentioned above, or in case you have a different query, it is always advisable to consult the doctor.

6598 people found this helpful

How to balance our diet in a proper manner and how reduce weight to maintain good health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to balance our diet in a proper manner and how reduce weight to maintain good health?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
1 person found this helpful
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