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Dr. Vinutha

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma In Nutrition

Ayurveda, Bangalore

11 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Vinutha Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip... Ayurveda, Bangalore
11 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinutha
Dr. Vinutha is a trusted Ayurveda in Kalyan Nagar, Bangalore. She has had many happy patients in her 11 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma In Nutrition . You can meet Dr. Vinutha personally at Ekam Ayurveda in Kalyan Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Vinutha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - K.V.G. Dental College & Hospital - 2006
PG Diploma In Nutrition - Mysore University - 2008
Languages spoken
English

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200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 50 years old. My height is 5'7" and weight is 85 kg. I am taking phytolacca berry liquid 10 drops in half cup of water twice daily for last two months but no change in weight has been noticed. Should I continue it or any other homeopathic medicine will be helpful. My tsh reading is 7.00. Weight is around stomach only.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 50 years old. My height is 5'7" and weight is 85 kg. I am taking phytolacca berry liquid 10 drops in half cup of...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans to burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately www. Lybrate. Com/drsajeev.
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Sir, My face has small but a lot acne. If I press them, these become a void and black points. What are cause and prevention?

BHMS
Homeopath, Sindhudurg
Sir,
My face has small but a lot acne.
If I press them, these become a void and black points. What are cause and prev...
homoepathic treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
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How to prevent loss of hair and to control the whitening of hair within short term.

BHMS
Homeopath, Faridabad
How to prevent loss of hair and to control the whitening of hair within short term.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I am 47 years old, For last 2 years facing, gas, acidity, pain, always bally is tight, take Homeopathy but no improvement, please cure my problems.

MBBS
General Physician, Mumbai
I am 47 years old, For last 2 years facing, gas, acidity, pain, always bally is tight, take Homeopathy but no improve...
Avoid spicy food in your diet and also avoid peanuts and potatoes and can take tablet rantac twice a day for two weeks
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My wife frequently suffering vaginal infection problem we have done lots of treatment and home remedies but it is not permanently cure please advise any permanent cure solutions thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What kind of Vaginal infection is your wife suffering from.Please give the detailed symptoms that your wife is facing and what all investigations are done till date,
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I' m 24 years old and facing under eye dark circles form my very young age, from last 5 months they are showing up more and adding to this from last 5 months pimples have started up. I have tried with many home remedies and also consulted dermatologist but could not find any result. I' m seriously worried about this problem and I need a permanent solution for this problem waiting for the reply

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment glowcare drops (lords) 10 drops in 1 spoon fresh water 3 times daily glow care cream (lords) apply at night in circular fashion and leave overnight report after 2 months.
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Jst diagnosed PCOD, doctor gave me hormonal n other medicine but no medicine for periods to cum, have missed my ds months period already, Next month m getting married, can I get my periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Jst diagnosed PCOD, doctor gave me hormonal n other medicine but no medicine for periods to cum, have missed my ds mo...
If you are already taking hormone tablets then after stopping or completing the one month course or strip you will get periods. It is not advisable to take another hormone tablet inbetween as then your periods will become irregular. For pcod try to maintain your weight and do daily exercise.
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I have knee pain when I sit and stand up. I can not stay on two legs when I sit on legs. Is this pain because of my weight?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain when I sit and stand up. I can not stay on two legs when I sit on legs. Is this pain because of my w...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Please suggest me best protein capsules or tablets for my fast weight gain. I don't like powder. So please suggest capsules or tablets. I am getting married. So I want make my weight gain. And good personality. Please please help me.

BAMS
Ayurveda, Ambala
Please suggest me best protein capsules or tablets for my fast weight gain.
I don't like powder.
So please suggest ca...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am a 42 year old and having problem of backache from last 15 days. Please advise medicine & therapy.

BPTh/BPT
Physiotherapist, Mumbai
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heals and lifting heavy bags. Start physiotherapy sessions do reply for private consultation and detailed treatment plan take care! wishing you good health!
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Since from last 2, 3 months my left testis having swelling and left lower abdomen having mild pain, I fills sensation to urine even after urinate. Why this is so?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
That is most likely due to infection. Please get it checked to confirm and take the treatment. Don't ignore it.
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For weight loss doing power yoga simple yoga also eat mango whole day I can loose weight.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
For weight loss doing power yoga simple yoga also eat mango whole day I can loose weight.
If you have eating too much mango than you will get fat and gain weight as well as you can suffer from pimple's problem.
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I am 30 years old. I am having less beards & moustache, it's not proper. Is there any home remedy or medicine available? Without any side effect. Kindly suggest me what can I do, to get proper beard.

BHMS
Homeopath, Faridabad
I am 30 years old. I am having less beards & moustache, it's not proper. Is there any home remedy or medicine availab...
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
26 people found this helpful
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Im loosing my hair day by day. Can you suggest me any solutions for this? Please.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Im loosing my hair day by day.
Can you suggest me any solutions for this?
Please.
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
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Hello I am from chandigarh my question is that what are the main reasons for dark complexion. Is smoking and drinking responsible for this. Actually my complexion is fair in the childhood but when I grown up my complexion goes dark day by day what is the reason behind that. Can I get my complexion back. What should I quit for overcoming this problem. And what precautions should I take for this. What should I eat for this and what should not please tell me I will be very thankful to you and how much time will it to be cured. Should I take any test for knowing the reason behind that. Actually my skin is so oily.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello I am   from chandigarh my question is that what are the main reasons for dark complexion. Is smoking and drinki...
Dear lybrate user. I can understand. There are no treatment which can bring white or fair complexion back. The remedies or ointments you see around you are all fake and are of no use. Understand the situation, accept it and learn to be happy. Take care.
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Hello doctors I would be obliged to seek your help I am a actor model I am 20 n I am juz 5'7 I need a height increased by 3 to 4 inches more I have tried telemarketing height growing products twice both different there was no result please help me if I can increase my height and the medication or treatment is not reactive or harmful please help me height increement is a must need pls help me have read reviews from various docs on the app help me out to follow some.

Advanced Aesthetics
Ayurveda, Gulbarga
It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Exercise is extremely crucial to gain good height as growth is stimulated when the body is being exercised and stretched. Apart from exercise, sports activities like cycling and swimming can also help in increasing height. The exercises given below might be helpful in gaining some height after the age of 25 years? stand erect and keep your back straight and feet touching each other without any gap in between. Now slowly lift your hands up till your shoulders and hold it for a few minutes. Move your arms backwards. Inhale while moving your arms upwards and exhale while moving your arms downwards. This exercise gives an appearance of being tall by making your posture erect? while lying down on your back, stretch your left foot towards the right foot and vice versa. Then bring back your feet to their normal position? bar hanging i. E. Holding the bar that is 6 to 7 feet above the ground and swinging your body while hanging from the bar can be beneficial. The back should be kept straight while swinging on the bar. Any querries inform me.
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I have a over reactive balladar, but I don't take medicine, after passing stool ,my frequency of going to the bathroom to pee increases, I also have some problems while sleeping, get mild attack just the moment before sleeping, What do you suggest?

MBBS
General Physician, Jalgaon
I have a over reactive balladar, but I don't take medicine, after passing stool ,my frequency of going to the bathroo...
Please Don't worry Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take salads and fruits more Take milk regularly Take Badam pak by Patanjali 2 tsf three times a day for 3 months Saraswatarishta 20 ml twice a day for 3 months Reconsult after 3 weeks.
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I cant sleep in the night buiseness revolves in my mind again and again like i've to give that persons work or another even after sleeping work revolves in mind and feel gradual pain in stomach while sleeping what can I do please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Start ayurvedic medicenes sresswin tab. And you need to consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I am 43 year old and diabetic since last 15 years, I am taking glycophage sr 1gm and amaryl 2mg and daily walking about 4km but still my sugar is not controlled.

Diploma in Naturopathy, B.A.M.S
Ayurveda, Gurgaon
First a of all try to control thru diet. Lnclude freshly prepared neem juice amla juice. Andnwashed dried and powdered bitter guord.(karella. Including this try diabetic tea twice daily helps. In controlling sugar.
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Hi, I had some stiffness at neck, doctor recommended x ray. X ray revealed spondylosis at C4, C5 level in cervical region. They told that distance between c4 and c5 has reduced. So, please tell me how this condition can be improved or stopped at this level. Sometimes, I have minor pain in shoulder and upper arms which comes and goes. What exercises should I do to improve.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi,
I had some stiffness at neck, doctor recommended x ray. X ray revealed spondylosis at C4, C5 level in cervical re...
Hi this is because of your poor posture and prolong sitting on computer. Avoid prolong sitting for neck pain and radiating pain you need to take physiotherapy.
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