Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinu Thomas
Dr. Vinu Thomas is a trusted Physiotherapist in HAL, Bangalore. He has been a practicing Physiotherapist for 21 years. He has done BPTh/BPT . You can meet Dr. Vinu Thomas personally at Physiotherapy Bangalore in HAL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Vinu Thomas on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPTh/BPT - karnataka college,manglore - 1997
English
Location
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Physiotherapy Bangalore
Physio Home Care,Aralimaram, Hosur Road, Bommanahalli, Bangalore Get Directions
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Asked for male, 41 years old from Dubai
Back Pain .
Advice….
Hot Fomentation x twice daily.
Avoid bending in front.
Postural Correction.
Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily
Bhujang Asana x 15 timesx twice daily
Core Strengthening Exercises.
Back Stretching.
Asked for Male, 47 years old from Hyderabad
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
Asked for male, 28 years old from Patan
B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
You can recover from weakness only by taking plenty of rest. Do not indulge in physical work and take pelnty of sleep. Take fresh home made simple food and 6 servings of fresh fruits and vegetables daily.
Asked for male, 29 years
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be sciatica pain and lumbar sacro listhesis
do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
Asked for male, 35 years old from Gangavathi
Dear since you have diabetes you need exercises to keep fit and control your sugar.
Since you have knee pain best exercise for your problem is cycling.
Do buy a stationary bicycle and exercise for at least 20-30 minutes daily and then twice a day.
Asked for male, 20 years
If there is no injury then do heat fermentation twice a day and apply pain relief ointment and do rest avoid long sitting & take physiotherapy treatment.
Asked for male, 21 years old from Dewas
Morning stiffness in back & other joints is quite a common condition.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Any way take ibuprofen 200mg od & sos x 5days take multivitamins & other antioxidants along with.
Do back (spine) exercises
contact me again if need be.
Make sure you are not allergic to any of the medicines you are going to take.
Asked for male, 32 years old from Patna
You need to start strengthening exercises. Use elastic resistance band. Avoid rotating the arm outwards. Pain will ease of slowly. You are free to perform regular activities but avoid sudden movements. A few shoulders dislocate again. So complete your rehab and take care.
Health Query
Hi lybrate-user Pomegranates are often hailed for their antioxidant content. Antioxidants help fight off free radical damage responsible for health problems. Research study have found that drinking pomegranate juice can help improve physical function and joint stiffness, as well as reduce breakdown cartilage enzymes and boost antioxidants in the body. please go ahead. Regards.
Asked for Male, 62 years
Your problem can be related to Muscular Spasm.Due to old age,lack of exercise ,your back muscles are weak and whilee in same posture during sleep there i no movement for long,these muscle go into spasm.and hence you feel pain.After some movement these spasmed muscles becomes somebut mobile and hence pain reduces.
Homoeopathic medicine
RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily
Start doing morning exercises daily for 20-30 minutes.
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