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Dr. Vinod Kumar M C

Orthopedist, Bangalore

200 at clinic
Dr. Vinod Kumar M C Orthopedist, Bangalore
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinod Kumar M C
Dr. Vinod Kumar M C is an experienced Orthopedist in Padmanabha Nagar, Bangalore. He is currently associated with Maharaja Agrasen Hospital in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Vinod Kumar M C and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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9448059767 vismaya neuro clinic #37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
200 at clinic
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I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.
The pain you are complaining about mostly is due to some issues with the back usually results from nerve compression. Check whether you are a diabetic or not.
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Can anyone describe my hormones report. I have irregular periods problem. This report is normal or not. FSH* - 5.66 LH* - 11. Prolactin* - 12.74.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Minimal Access Surgery, MNAMS, DNB
Gynaecologist,
Can anyone describe my hormones report. I have irregular periods problem.
This report is normal or not.
FSH* - 5.66
L...
LH is high. Ratio of LH to FSH is high. Looks like PCOD. Healthy lifestyle, weight reduction, diet control is the mainstay of treatment.Get Ultrasound lower abdomen or TVS done to Confirm PCOD
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I am getting tingling of my right leg and right hand very frequently. If I was weighting my self for 5 min on my right hand or leg and this was not happening to left leg and hand. Can you suggest me anything and what happened.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting tingling of my right leg and right hand very frequently. If I was weighting my self for 5 min on my righ...
Do Take Tens Therapy for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 31 years old male l have knee injury so got ACL surgery 4 years back now I am gaining weight walking is now good in my area did I use treadmill need suggestions.

BHMS
Homeopath, Raebareli
I am 31 years old male l have knee injury so got ACL surgery 4 years back now I am gaining weight walking is now good...
Please note the following in respect to your queries: Straight ahead running puts very little stress on the ACL so you can likely get back to some running when you are comfortable and your surgeon is satisfied you are healed. It is also important that you strengthen your gluts and butt muscles to help control your leg motion and reduce your risk of damaging the ACL in the future. Your PT should be helping you with that portion of your rehabilitation. It takes at least a year for the graft to revitalize to the point where the tissue can repair itself. What that means for you is that each time you stretch the ligament before it is revitalized, you are stuck with a new longer length ligament; so the graft can become sloppy and not as effective at keeping your knee stable when you make lateral or cutting movements. The lack of stability is likely why you went through the procedure in the first place.
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I am 65, male, non diabetic. I have left hand frozen soulder. May I know the cause and treatment/excersises please?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and do stretching exercise. Don't lift heavy things. Send me your x ray report also so that I can advise you medicine.
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I am having serious pain in my leg at lower side. I did so many things so as to relieve myself, I took so many medicines and also did massage but still pain is there. Please tell me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having serious pain in my leg at lower side.
I did so many things so as to relieve myself, I took so many medici...
Tk tens therapy and ultrasonic therapy for 5 days and after do stretching exercise of calf muscle best option for you.
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I have pain in my back last night what should I do.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I have pain in my back last night what should I do.
Give rest to your back avoid prolong sitting, take rest in every half n hour, and do hot fermentation
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My wife 43 years have vit D low level 6.3 and have knee joint problem swelling on knee joints Dr. Prescribed d pura for 3 months pls suggest better.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
My wife 43 years have vit D low level 6.3 and have knee joint problem swelling on knee joints Dr. Prescribed d pura f...
Hi She can take naproxen tabs twice a day after meals, apply systaflam cream to joints after hot fomentation calcirol sachets once a week for 4 weeks calcium supplements, like dosto calcium twice daily for a month. Use knee support or knee cap thanks.
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My shoulders and neck are very stressed after computer work. What I should? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My shoulders and neck are very stressed after computer work. What I should? Please help me.
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.
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Sir my back pain and uric acid problem many Now mane kaso farak padyo nathi please cjek and replay.

Sir my back pain and uric acid problem many Now mane kaso farak padyo nathi please cjek and replay.
Hi lybrate user take boil water 8 to 10 glass in 24 hours take homoeopthic medicine1- colchicum 30 four pills three time a day for 1 week 2- ledum pal 30 four pills three time a day for 1 week 3- urtica urens q 15 drops half glass water two times a day for 1 week avoid alcohol.
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I have a cist on my left hand above my palm which I got operated and checked in the past but has appeared again. It did not give me trouble ever before but now I want to get rid of it. Please suggest medicine?

BAMS
Ayurveda, Ludhiana
I have a cist on my left hand above my palm which I got operated and checked in the past but has appeared again. It d...
Take tablet kanchnar guggle 2 bd Aloevera juice 40 ml daily morning evening empty stomach.Dashmooarisht 20 ml mixed with water after meal.Do.pranayam daily.
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I am suffering from acute knee pain right knee to be exact so what home medications can I take I have heard that medicines have bad effect on my kidneys.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from acute knee pain right knee to be exact so what home medications can I take I have heard that medi...
Put a towel roll under knee and press for 10 second then release repeat 10 time twice a day. Do hot fermentation.
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I am facing back pain, which comes at the time of changing sitting position to standing, a year back came the pain but I got relief in 3 days, now its more than 20. Is the problem with muscle or spine, I consulted doctor he said muscle pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am facing back pain, which comes at the time of changing sitting position to standing, a year back came the pain bu...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am preparing for the marathon. It's been 2 months since I got a shin splint on my right leg. Have been icing it regularly. What do you suggest I should do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am preparing for the marathon. It's been 2 months since I got a shin splint on my right leg. Have been icing it reg...
Dear shin pains are sometimes difficult to treat and the sports person has high demand so may be you can try eswt which can cure it
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Is backpain giddiness and loss of energy anyway related to menopause and if so what should a woman do to overcome all the pain and regain her energy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is backpain   giddiness and loss of energy anyway related to menopause and if so what should a woman do to overcome a...
All these symptoms can be related to peri-menopause means declining estrogen hormone. To treat it you need to eat lot of soyabeen (which contain natural estrogemn) and calcium and if needed estrogen also.
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I am 44 years old and have back pain from last 1 month. Visited doctor and advised for sonography and x-ray and sonography report are normal and in x ray there is space between L5 and s1. So what is the treatment I need. I ride bike 60 km everyday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 44 years old and have back pain from last 1 month.
Visited doctor and advised for sonography and x-ray and sonog...
yes this is spondylosis due to degeneration , low calcium & lifestyle . Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. i'll reccomend you our spine wellness package.
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I have numbness in my toes and my lower back pain and my buttocks keep burning and feel they are getting squeezed when I sit on a chair for sometime if I use a hot pad I feel better this is there from past 1 year my hba1c is 6.5 doctor I am 59 years old my diabetic doctor has put me on sitagliptin (Zita 50mg) once per day how do get rid of the pain and numbness doctor please advise. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have numbness in my toes and my lower back pain and my buttocks keep burning and feel they are getting squeezed whe...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Mere hath aur pairo me dard hote rahte hai iske liye maine bahut ilaj karaya koi permanent upay batao.

BHMS
Homeopath, Faridabad
Mere hath aur pairo me dard hote rahte hai iske liye maine bahut ilaj karaya koi permanent upay batao.
Hello, take alfavena malt, 2 tsp twice daily. Take five phos 6x, 5 tabs, thrice daily. Eat a well balanced nutritious diet. Drink plenty of water. Get your blood checked for cbc and share the report. Thanks.
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I am 40 years old I have cholesterol & left neck pain since one year what should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 24 years old young unmarried girl. I am having a serious back ache nd it increase when I work out more. More. What particular exercise should I do to prevent this backache. Please help me. Brief me about some doctor.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 years old young unmarried girl. I am having a serious back ache nd it increase when I work out more. More. Wh...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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