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Dr. Vinod Kumar Ac

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

20 Years Experience  ·  200 - 250 at clinic
Dr. Vinod Kumar Ac MBBS, MS - Orthopaedics Orthopedist, Bangalore
20 Years Experience  ·  200 - 250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vinod Kumar Ac
Dr. Vinod Kumar Ac is an experienced Orthopedist in Maharaja Agrasen Hospital, Bangalore. He has over 20 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . You can consult Dr. Vinod Kumar Ac at Aastha Ortho - Derma Center in Maharaja Agrasen Hospital, Bangalore. You can book an instant appointment online with Dr. Vinod Kumar Ac on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1997
MS - Orthopaedics - Vijayanagara Institute of Medical Sciences (VIMS), Bellary - 2001
Professional Memberships
Karnataka Orthopaedic Association
Indian Orthopaedic Association

Location

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4/2, 2nd cross, Kamakya Layout, BSK 3rd stage, Bangalore - 560085 Landmark : Behind Kamakya theatreBangalore Get Directions
250 at clinic
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#37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
200 at clinic
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Hello, I am 28 years old male and I have back pain problem from last 3 years and sometime my bp going very high.

Diploma in Cardiology
General Physician, Kolkata
Hello, I am 28 years old male and I have back pain problem from last 3 years and sometime my bp going very high.
Control your bp first, it should be in one level, for back pain use hard bed & flat pillow get one x ray done of your spine, sit in hard chair with back rest in 90 degree with the base.
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I have a knee pain from last 2 months what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have a knee pain from last 2 months what should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Sir this problem because two legs fracture of his car accident so please it will be joined or not please sir if its lot paid to treat sure.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
--.Fracture legs is an emergency. --.You must go to a hospital. --.It can not be treated on line. --.For pain you may take : --.Paracetamol 250 mg SOS
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I have pain in my knee joints. When I running. So please suggest me what I do for relaxation of my pain.

Physiotherapist, Gandhinagar
I have pain in my knee joints. When I running. So please suggest me what I do for relaxation of my pain.
First alwyas do warm up before running in order to prevent the muscular injuries use knee cap while walking and running, do some knee mobility exercise before walking, jogging or running apply ice pack over the affected knee after running.
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I have knee pain. Please advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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Sir my problem is foot ke niche aidi me h usme bahut pain hota h meri age 28 year h please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my problem is foot ke niche aidi me h usme bahut pain hota h meri age 28 year h please give me solution.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping. Hot fomentation.
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I am 36 yrs female have lower back pain from 4 yrs (during pregnancy) in morning when get up form bed I can't sit/stand straight. Stand/sit for a long time is also increase pain. I also have knee pain for 5-6 month (only right).

BPTh/BPT
Physiotherapist, Mumbai
I  am 36 yrs female have lower back pain  from 4 yrs (during pregnancy) in morning when get up form bed I can't sit/s...
Hi after delivery you need to do strengthening exercise of back and core muscles. You can start physiotherapy sessions for back and knee.
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Hello, mujhe joint pain bahut hota he, or bahut jaldi thak jata hu, please give me advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello, mujhe joint pain bahut hota he, or bahut jaldi thak jata hu, please give me advise.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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I have neck pain since 5 year still the pain remain same even taking regular tablets. If I does not take tablet pain becomes double.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for about 12 days followed by strengthening exercise from Neuro physiotherapist
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I am having numbness in my left arm for the last few days. I felt the numbness for the first time 15-20 days back. One of the doctors I went to asked me to raise both hands and smile I think the tests were ok. He then asked me to go for MRI, while he also said simultaneously that the chances of finding something in the brain is remote. I want a second opinion should I go for MRI? What could be the possible reason for this numbness? -Rajesh.

MBBS, MS - Orthopaedics
Orthopedist, Thane
I am having numbness in my left arm for the last few days. I felt the numbness for the first time 15-20 days back. On...
Numbness in the arm suggests the possibility of cervical slip disc for which MRI is gold standard in diagnosing. However, if you have apprehensions for MRI, you may try a conservative trial with analgesics, rest and cervical traction physiotherapy. If symptoms persists beyond 3 weeks of conservative trial, do get an MRI.
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Doctor I had gap of 4 to 5 years in exercise. From last 15 days I again started regular exercise n meditation. While doing sit ups there is noise from my knees n ankle. please let me know the reasons and what care shall I take so that it stops. Sometimes from bones while doing movement.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Doctor I had gap of 4 to 5 years in exercise. From last 15 days I again started regular exercise n meditation. While ...
Hello- noise coming from the knees is due to decreased synovial fluid in your knee joint which is causing friction between two bones which makes joint. >continuous friction may lead to joint pain and swelling in near future. >looking at your age you should follow these schedules- 1) do warm sesame oil massage daily on your knees twice. 2) increase dietary products that can increase synovial fluid (ghee, milk, malai etc.) 3) avoid foods that are harmful to joint structure.(fast food, spicy and junk diet, shila anna) 4) don, t exert too much stress on your knee joint.(sudden running, heavy exercise) 5) wear knee cap for minimizing body load on knee joint. 6) treat your indigestion if having. 7) tray to get a sound sleep (at least 8 hrs a day)
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My mother has a sharp pain in her veins of leg from knee to foot fingers for last one year. We examine her sugar, thyroid, etc. All reports are normal. Now she is not able to stand also. Can you suggest any thing? Please!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has a sharp pain in her veins of leg from knee to foot fingers for last one year. We examine her sugar, thy...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I do workout daily but when I do workout for shoulder then always sprain occurs in my neck. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Dear friend please stop exercise for few days. Apply rheumatil gel on affected area. Ask by your physical trainer for this. Then again start.
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I am 53 years old, I have knee pain from 1 year, but last month suddenly I knees got swollen and I was unable to walk I went to the doctor they told me to replace my knees, is there any other solution apart from surgery.

MD - Homeopathy, BHMS
Homeopath, Mumbai
I am 53 years old, I have knee pain from 1 year, but last month suddenly I knees got swollen and I was unable to walk...
At the age of 26 if doc has advised u to replace ur knees , it's a major n serious concern.. Many modalities has to be considered .. Kindly consult..
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I am 76+ male suffering from osteoarthritis in my right knee only and get relief with painkillers. Can you suggest any medicine for relief. Also you can suggest mrdicine for prostat except urimax0.4mg.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. For urinary problem kindly consult some urologist.
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I am 24 year girl and suffering from Rheumatoid Arthritis. Please suggest me the foods which are good for me and which are not.

MD MEDICINE
Rheumatologist, Delhi
Food does not cause any disease. But you can make your own food dairy about the food which is causing recurrent problem to you. There are many myths about various foods. Which is not realistic. So eat whatever suits you.
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My question is my hand joints are paining like a old man what can I do please help me.

B.H.M.S
Homeopath, Patna
My question is my hand joints are paining like a old man what can I do please help me.
1. Blood report for ESR/A S O TITRATION/ SERRUM URIC ACID/ R A FACTOR 2 URTICA URENS Q TAKE 5 DROP TWICE DAILY IN A CUP OF WATER. rHUSTOX CM ONE DROP ONCE IN A MONTH3. .
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I am 19 years old and am having bunions by birth. How do I get rid of this? it pains a lot while walking and makes it impossible for any physical activity go easy. What do I do please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I get muscle cramps while having sex. What is reason and remedies for this problem?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Muscle cramps have many reasons... Have Cap.Evion 400 ( vit.E ) once daily for month... Homeopathy has good meds to boost health & all sufferings without side effects... consult privately for further advice & Rx... Regards
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I have last 2 years back pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have issues with your lower back since 2 years and ideally we should get it thoroughly investigated in the form of x rays, mri and a thorough clinical evaluation to proceed further. But if you have localized mild to moderate back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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