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Dr. Vinod Kumar Ac

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

20 Years Experience  ·  200 - 250 at clinic
Dr. Vinod Kumar Ac MBBS, MS - Orthopaedics Orthopedist, Bangalore
20 Years Experience  ·  200 - 250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vinod Kumar Ac
Dr. Vinod Kumar Ac is an experienced Orthopedist in Maharaja Agrasen Hospital, Bangalore. He has over 20 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . You can consult Dr. Vinod Kumar Ac at Aastha Ortho - Derma Center in Maharaja Agrasen Hospital, Bangalore. You can book an instant appointment online with Dr. Vinod Kumar Ac on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1997
MS - Orthopaedics - Vijayanagara Institute of Medical Sciences (VIMS), Bellary - 2001
Professional Memberships
Karnataka Orthopaedic Association
Indian Orthopaedic Association

Location

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4/2, 2nd cross, Kamakya Layout, BSK 3rd stage, Bangalore - 560085 Landmark : Behind Kamakya theatreBangalore Get Directions
250 at clinic
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#37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
200 at clinic
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Hii I am 18 years old I am suffering from leg pains since 1 month I consult many doctors but I dintend get nic treatment.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hii I am 18 years old I am suffering from leg pains since 1 month I consult many doctors but I dintend get nic treatm...
You have to reduce your weight your ideal weight is 77 kg. So you must reduce 25 kg. If you will reduce 12 kg you will see your pain go away. Morning brisk walk for 2km. Hot packs for pain. Reduce non vegetarian, fried, cream, dairy products. Stretching exercises for limbs.
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I am a 31 years old male. Having a back pain and pain on the left side of pelvic. Please suggest the treatment.

BHMS
Homeopath, Faridabad
I am a 31 years old male. Having a back pain and pain on the left side of pelvic. Please suggest the treatment.
Hello. Need to undergo investigations like CBC, ESR and ultrasound (pelvis) for proper diagnosis. Treatment can be given only after that only.
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Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tell me any suggestion to overcome this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tel...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have backache for last 5 days. What should I do now to get relif by this pain? Plzz tell the solution fast.

BAMS
Ayurveda, Ambala
I have backache for last 5 days. What should I do now to get relif by this pain? Plzz tell the solution fast.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have pain in my both of lower legs since last 4 days. Unable to recover my self and this is because of during a long race practice session. Any fast treatment?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my both of lower legs since last 4 days.
Unable to recover my self and this is because  of during a lo...
Do have ice fomentation for thrice a day for 15 minutes duration each time regularly and learn stretching and strengthening exercises from neuro physiotherapist best wishes.
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I am having back pain since one month. I have applied various ointments but no use. Please help.

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I am having back pain since one month. I have applied various ointments but no use. Please help.
Dear lybrate-user improve your sitting posture. Avoid slouching or studying in bed. Always study in proper back support chair & table. Avoid long hours of continuos sitting. Take break after every 1 hour & move around. Take proper diet/milk & do 10 minutes of back strengthening ex's.
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Hello when I have sneezed while bathing I got strain on my back today can you tell me what happened.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Strain problem do heat fermentation and apply pain relief ointment and rest tk muscle relaxant medicine.
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I am 49 years old and I am suffering from spondlysis back pain since 10years it causes sever backpain, muscle pains is their any remedy without any side effects and surgery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 49 years old and I am suffering from spondlysis back pain since 10years it causes sever backpain, muscle pains i...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Hiii This md sahil from kolkata and I am suffering from knee pain from last 3 month so please suggest me any good solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hiii
This md sahil from kolkata and I am suffering from knee pain from last 3 month so please suggest me any good sol...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi, I have pain in my neck like someone stretching. Please advise.

MBBS
General Physician,
Hello, Kindly go for cervical X ray AP and lateral and review with reports and follow following advises 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying
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Sir, I am 22 year old male. Sir I have back pain since 2 week. Sir l meet a doctor he was given a treatment but no use sir give a right solution it's my humble request, sir?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am 22 year old male. Sir I have back pain since 2 week.
Sir l meet a doctor he was given a treatment but no us...
Rest must do hot fermentation twice a day and do stretching exercise. Avoid long sitting toward bending lifting weight. If it work then ok otherwise tk physiotherapy treatment for 7 days.
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I am male and my age is 35 years suffering from right leg muscle pain and I can not able to lift my. I am using pain relief ointment, which will relief temporarily.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male and my age is 35 years suffering from right leg muscle pain and I can not able to lift my. I am using pain ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Hi I am looking for a reliable vacuum therapy or cupping therapy expert in mumbai. My wife has acute osteoporosis and sciatica involving three vertebrates. She was administered steroid injections (three) to create reservoir/depot about 20 months back. She still has pain but is able to move around and uses belt while traveling.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Why you looking for that alternative therapies? there are very good homoeopathic medicines too. Which are helpful in osteoporosis.
3 people found this helpful
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I am 28 Years old & I have neck pain for almost 7 - 8 years now, can someone help.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
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I have pain in my thighs if I walk little distance I feel pain and nervous.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my thighs if I walk little distance I feel pain and nervous.Please tell.
You should take acupressure therapy and take biochemic ferrum phos 200x+ mag phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I am 53 years old male without diabetic or BP. Sometimes getting sprain in the spinal disc when suddenly bending or getting up suddenly from downside. What treatment / exercise should I take for this?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I am 53 years old male without diabetic or BP. Sometimes getting sprain in the spinal disc when suddenly bending or g...
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems. You may book an online appointment with me for a better diagnosis and treatment of your problems. Regards
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What should be taken when I got backpain. please help me.?

MS - Orthopaedics, MBBS
Orthopedist,
What should be taken when I got backpain. please help me.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
1 person found this helpful
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How to Get rid from knee pain?

BPTh/BPT
Physiotherapist,
How to Get rid from knee pain?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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My mom has pain in left shoulder and the doctor has suggested her physiotherapist can any doctor tell me what more precaution can I take as she get quick relief.

Physiotherapist, Latur
My mom has pain in left shoulder and the doctor has suggested her physiotherapist can any doctor tell me what more pr...
-Do wall exercise lik pendullam exercise,finger ladder,shoulder wheel, shoulder flexion extension with minimal resistance. -apply ice pack to the area for 15 mins.
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