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Dr. Vindumati

General Physician, Bangalore

Dr. Vindumati General Physician, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vindumati
Dr. Vindumati is a trusted General Physician in RMV, Bangalore. You can consult Dr. Vindumati at Diagram Healthcare Pvt. Ltd. in RMV, Bangalore. Save your time and book an appointment online with Dr. Vindumati on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#4/5, Achaiah Chetty Layout,Mekri Cricle,RMV Extn. Landmark : Near Honda Show RoomBangalore Get Directions
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I am 24 year old boy I am unmarried but my back pain not relief me very heavy pain I am not using any medicine and also sex power very low how can I improve pls suggest good nd well.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 year old boy I am unmarried but my back pain not relief me very heavy pain I am not using any medicine and al...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I need 12 hrs for Sleeping ,if I get earlier I'm not able to do anything actively, why it happen After 8th std my height cannot be increased still now, my growth stopped why Is any thing wrong, or to take any medicine My stamina is poor What should be a perfect one to maintain my health become great,

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I need 12 hrs for Sleeping ,if I get earlier I'm not able to do anything actively, why it happen
After 8th std my hei...
Hello, Excessive sleeping is not advisable that makes you more lethargic and weak. Reduce sleeping hours. And get more active.
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My husband is too low in sex! How I can improve sex in my husband. My husband's age is 32 years and mine is 28 years! He is working for two minutes only!

BAMS, MD Ayurveda
Sexologist, Lonavala
My husband is too low in sex! How I can improve sex in my husband. My husband's age is 32 years and mine is 28 years!...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
4 people found this helpful
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I am 40 years old frequently feeling Chest discomfort sudden pain and also stomach gas. Also suffering pain in the left hand intermittently. Would you please help me in this regard. Thanking you

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 40 years old frequently feeling Chest discomfort sudden pain and also stomach gas. Also suffering pain in the le...
Do consult chest physician and take appropriate therapy and management do take ift and laser therapy for pain relief for left hand for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
2 people found this helpful
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I have extreme dryness on the tip of my penis. The whole skin turns white on exposure to atmosphere. Please help.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have extreme dryness on the tip of my penis. The whole skin turns white on exposure to atmosphere. Please help.
There could be other reasons of the skin turning white. Dryness on the area is rare. Wash the area with warm water nicely and pat dry thrice a day. Do not rub too much soap. You may use a non-fragrant moisturizer on the outside, if it does not irritate your skin.
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My daughter and I are out of state. She started noticing a yellowish tint in her eyes, I know that can be an early sign of jaundice. She is also prone to allergies. Our insurance will not cover her being seen where we are. So I am wondering if it is safe to wait and have her see her primary doctor in about 4 days when we get home? Unless this is fatal?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My daughter and I are out of state. She started noticing a yellowish tint in her eyes, I know that can be an early si...
This is not due to jaundice this is due to increased cholesterol, avoid meat and oily food and for medicine consult me anytime.
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I am having headache problem every day near my ear and neck little ball tape to right side.

MBBS
General Physician, Cuttack
I am having headache problem every day near my ear and neck little ball tape to right side.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I am 20 years old. I am suffering from cold. Tell me the ways to protect myself from this disease.

MBBS
General Physician, Faridabad
no serious problem, its allergic problem, no permanent cure, can take tab 1tab sinarest hs, steam inhalation. it will help. welcome for further help.
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Hello doctor my baby has not passed the motion for past three days. He s taking semi solid food like rice kanchi nestum rice n dhalwater along wth mother milk. Is it normal or it constipation. He s four months old baby. Pleas advice me. I'm really worried.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello doctor my baby has not passed the motion for past three days. He s taking semi solid food like rice kanchi nest...
To pass stool 4 to 5 times in a day or once in 4 to 5 days is normal. Therefore there is no need to worry.
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What are the reasons of causing tuberculosis and how can we escape from tuberculosis and what precautions should be taken who's suffering from it.

MBBS
General Physician, Cuttack
Tuberculosis is transmitted by a bacteria called Myco bacterium Tuberculosis. 2.eIt spreads by droplet infection from th sneezing and coughing of infected individual. 3.Avoid contact with a person suffering from Tuberculosis. 4.The patient should take Antii Tubercular Drug for 6 months after consulting chest physician. 5.Medicines are available free of cost from Government run DOTS center(Direct observation treatment short course). 6.The patient has to contact nearest DOTS center for collection of medicine and proper advice
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Sleep disorder sleep woken by small sound. Depression since longtime. What should i do to cure?

MBBS
General Physician, Ahmednagar
Sleep disorder sleep woken by small sound. Depression since longtime. What should i do to cure?
depression can be cured by lifestyle changes. Diet: it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required. Watch your weight: controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes heart diseases, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics. Smoking: Another risk factor for diabetes onset, palpitation, sleeplessness.Quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting. Stress management: there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent complications like heart disease and stroke and promotes well-being.
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I have a fever for 22 day I go to doctor and I ll take a madicen then also I don't feel good.

DHMS (Hons.)
Homeopath, Patna
I have a fever for 22 day I go to doctor and I ll take a madicen then also I don't feel good.
Hi, take, plenty of sterilised water to eliminate toxins. You r under wt by 20 kgs, approx. Take homoeo medicine: @ five phos 6x -4 tabs, thrice a day. @ pyroxene 30-6 pills, thrice, report after a wk your diet b easily digestible, simple, non- irritant, on time. Take, care.
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I am 42 years old male, married may/2015 (late marriage) my pennis not supporting me to participate with my wife (by self sperm coming)

BHMS
Homeopath, Sindhudurg
I am 42 years old male, married may/2015 (late marriage) my pennis not supporting me to participate with my wife (by ...
message me in detail for treatment To find out the sexual disposition answer following -. Are you excited or is all excitement absent? Are you able to get an erection but it fails? At what point does it fail? Are erections completely absent? Do you have a history of sexually transmitted diseases? Is there a history of sexual excesses or masturbation? Are there any physical changes since the erectile dysfunction? homeopathy help best to treat and cure erectile dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure erectile dysfunction.... If you would like to consult with me privately, please click on 'Consult'.
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My mom is suffering very bad and long cough for last 10 years and done all checkups and very lately find it is a part of Asthma, called cough variant Asthma. Just want to know how can she recover from it and will it be worse in future.

MD - Pulmonary Medicine
Pulmonologist, Mangalore
My mom is suffering very bad and long cough for last 10 years and done all checkups and very lately find it is a part...
Hi Lybrate-user, It will not get worse if she takes adequate treatment. If the doctor has diagnosed cough variant asthma he/she would have put her on inhalers too. Take them regularly even when she is asymptomatic. She will recover with regular treatment and check ups.
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Is taking biscuits in morning instead of traditional food system is bad for health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Is taking biscuits in morning instead of traditional food system is bad for health?
Excessive buiscuits eating that too made of fine flour (maida) may cause health problems. It's devoid of roughage which should be an essential part of food.
1 person found this helpful
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Hi I sometimes suffer hard headache at night and so on I can not sleep well. What may be the reason?

MBBS
General Physician, Cuttack
Hi I sometimes suffer hard headache at night and so on I can not sleep well. What may be the reason?
If you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
1 person found this helpful
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I have lots of dandruff on hair. Due to this my scalp keeps on itching. I tried anti dandruff shampoo. Can you please help me with this?

MBBS
General Physician, Chandigarh
I have lots of dandruff on hair. Due to this my scalp keeps on itching. I tried anti dandruff shampoo. Can you please...
Dandruff is a type of fungal infection on the scalp you need to keep your hair absolutely clean wash them with selson shampoo thrice a week and don't apply any type of oil on the head if you don't get relief with this then consult a dermatologist
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My head is dizzy. I was sleeping side ways and when I switched to other side. My head hurts. Loss of balance is there a few times. No severe though. What should I do to get rid of my dizziness?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Spigelia 200 / 5 drops in little water twice a day for one week. Revert back after one week with feedback.
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I am feeling excess of constipation my stool do not get clear in early morning wht to do I have to go for stool always after eating meal eg when I take breakfast then after I feel fast stool same thng after taking lunch and dinner can I control on my stool I want take only 1 time I have to go for stool in early morning after that no is there any medicine for this or not.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am feeling excess of constipation my stool do not get clear in early morning wht to do I have to go for stool alway...
Hello Keshav Kumar...Nice Homeopathic medicines will Help you for your trouble after case details...Take Carbo veg 200...once a day...5pills-globules for 2 days Only...Inform your Progress...Good luck
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