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Dr. Vindhyachal

General Physician, Bangalore

100 at clinic
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Dr. Vindhyachal General Physician, Bangalore
100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vindhyachal
Dr. Vindhyachal is a renowned General Physician in Frazer Town, Bangalore. You can meet Dr. Vindhyachal personally at Meridian Medical Centre in Frazer Town, Bangalore. Book an appointment online with Dr. Vindhyachal on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Meridian Medical Centre

#14, Standage Road, Frazer Town. Landmark: Opp. Shavari or Empire HotelBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having frequent fatigue. My joints usually hurt. I have less appetite. Almost all my joints hurt. I don't know What's my problem. My heels hurt always that I can't stand long anywhere.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I am having frequent fatigue. My joints usually hurt. I have less appetite. Almost all my joints hurt. I don't know W...
Calcium and vit d and vit b12 required start one tab daily of shelcal hd 12 which would contain all three your weight is also less, so diet improvement needed.
2 people found this helpful
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If I eat eggs, I am facing digestive problem's and filled with gas. But my gym trainer insisting me to take 6 eggs a day. What should I do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
If I eat eggs, I am facing digestive problem's and filled with gas. But my gym trainer insisting me to take 6 eggs a ...
take little less meals. drink plenty of water 4-5 liters, take nux vomica 200 , five dose. one dose daily at night for 5 days and consult after that
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He is a diabetes patients, he is not well, even he take all type of precautions, he is weak, can you suggest me is revital help ful for him. He work hard at his shop. He always become ill because of weakness.

BHMS
Homeopath, Howrah
He is a diabetes patients, he is not well, even he take all type of precautions, he is weak, can you suggest me is re...
Yes you can give. Revital is a multivitamin, minerals and ginseng containing tablets which provides energy and good for maintenance of health.
2 people found this helpful
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Shoulder is paining a lot from last 4-5 months. Consulted with mbbs many times and did every possible things but result is nothing. even at working, sleeping, stretching it pains a lot. And it had automatically started. Please suggest.

LCPS, BAM&S
General Physician, Pune
Shoulder is paining a lot from last 4-5 months.
Consulted with mbbs many times and did every possible things but resu...
At your age, frozen shoulder is a common thing. You could be suffering from it. Take X Ray of the shoulder to rule out any other lesion. For frozen shoulder best treatment is rotation exercises of the joint and yogasans. You can try that now also.
1 person found this helpful
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Can Mallet finger injury be cured completely even after 15 days of injury. What I should do for this?

BPTh/BPT
Physiotherapist, Delhi
1. Use finger SPLINT 2. Take Physiotherapy treatment 3. Take calcium, Glucosamine supplement. 4. Apply volini cream before sleeping. 5. Do Hot fermentation twice a day
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
The best way to combat premature ejaculation is by learning to control the sensations prior to orgasm. This method takes time and practice, but it is very effective.

First you need to bring yourself close to orgasm (this can be done via masturbation, without the involvement of your partner) and then stop and relax before recommencing. Each time you need to bring yourself closer to orgasm until finally you cannot control it. If you do this often enough, you will learn where your point of climax is. This is helpful when interacting with your partner.

You will need to practice reaching your climax point with your partner by engaging in non-penetrative sex so that when you feel it is near, you signal them to stop and you allow your erection to subside. This also needs to be repeated so that you and your partner are familiar with the procedure.

Once you feel you are ready for intercourse, it is best to start by lying on your back so that you can guide your partner during penetration. When you are near orgasm, give your partner a signal to stop and you should relax and start again. Once you get the hang of it (it may take several weeks or months), premature ejaculation shouldn't be too much of a problem.

A variant of this method involves the partner squeezing the tip of the penis just before orgasm (" squeeze technique"). This pushes blood out of the penis and reduces the erection.

Why platelets decreases when person suffers from dengue and What happens when platelets counts decrease below 10000.

MBBS
General Physician, Mumbai
Why platelets decreases when person suffers from dengue and What happens when platelets counts decrease below 10000.
Dengue virus suppresses the bone marrow and hence there is decrease in counts and if it is below 10000 than there is tendency to bleed from any site
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result.
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Sir, I am 20 years old and right now I am suffering from piles & psoriasis. please suggest me what can I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir, I am 20 years old and right now I am suffering from piles & psoriasis. please suggest me what can I do?
avoid constipation, avoid straining on stool, take fiber diet and green vegetables. take pilex tab one tab 3 times daily for one month, apply anovate on anus. consult surgeon if not ok.
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What's Diabetic neuropathy? What are the Causes & the remedies. Is it due to severe Nerve damage? Who's qualified to look Into this. What are the proper drugs. Pls. Explain.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What's Diabetic neuropathy? What are the
Causes & the remedies. Is it due to severe
Nerve damage? Who's qualified to ...
Mr. lybrate-user, Thanks for the query. When diabetes continues for a number of years, even when it is fairly well controlled peripheral neuropathy occurs. This happen due to hyperglycemia, excess glucose molecules affect the functioning of peripheral nerves. It may begin first as sensory effect with altered sensations like numbness, tingling, burning and even pain. Later even motor functions may get affected. Begins usually with toes and feet, legs. May spread to upper limbs also. Strict blood glucose control is helpful. There are some drugs used like vtmin B12, folic acid, lipoleic acid, and other vitamins. Plus drugs like gabapentine and pragabalin are also used for getting pain relief. A diabetologist will definitely be able to help. Thanks.
4 people found this helpful
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AIDS ki bimari me ky kare ki uska ilaj ho sake Or kya kya kar sakte he please batayiye I am in problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Aids is acquired immuno deficiency syndrom and is caused by human immunodeficiency virus (hiv). There is currently no cure for hiv/aids. But there are treatments for people living with hiv/aids. If you have hiv/aids, you can take combinations of medicines called" cocktails. The drug cocktails are designed to strengthen the immune system to keep hiv from developing into aids or to relieve aids symptoms. Take care.
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My age is 48 years and I have diabetes since 12 years and my foot often becomes very cold and it pains too. What is the reason behind it and what should I do for it. Please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 48 years and I have diabetes since 12 years and my foot often becomes very cold and it pains too. What is t...
Mr Ritesh, In T2 DM foot care is very vital. High blood glucose affect circulation to the lower limbs and leads to neuropathic problems, which in turn cause cold feet, loss of sensation and injury to the fot may go unnoticed. Hence primary requirement is to have excellent blood glucose control. If feet feel cold, use socks at home all the while. Do not walk bare foot at home or outside. Use well fitting footwear, do not use high heels, ill fitting shoes, pointed shoes. Watch your feet daily, clean them dry including in the web space, use pumice stone to remove rough portions, do not cut callouses, wash foot every day and dry completely. Avoid sitting cross legged,as it blocks circulation. Basically take a good care of your feet.
1 person found this helpful
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Im 26 years old. I get nightfall every once in a week or twice in a week and sometimes thrice in a week. Please suggest?

MBBS
General Physician, Cuttack
Im 26 years old. I get nightfall every once in a week or twice in a week and sometimes thrice in a week. Please suggest?
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment- Keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for 3 sec, repeat 10-15 times per session and do it 3 times daily)
1 person found this helpful
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Hi I am male 27 year old my nose is always block when I sleep from last 4 year. What should I do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Blocking of nose on sleeping suggests either nose allergy or defect in nose like deviated nasal septum, nasal spur etc. Ent surgeon on examining you can find the cause and offer proper remedy.
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Hi I'm 25 years old days my height s 157 cm nd weight is 66. Shall I follow keto diet. Is tat taking only proteins s harmful to health .I'm having liv 52 tablet ,fish tablet nd multi vitamin tablet everyday. I'm planning to reduce 8 kgs .so have to follow this nearly 2 months .can I follow it.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi I'm 25 years old days my height s 157 cm nd weight is 66. Shall I follow keto diet. Is tat taking only proteins s ...
Ketogenic diet is very good for fat loss. It needs constant monitoring to see if your body is accepting this kind of protocol. Keto diet is high fat optimum protein and minimum carbs. So the macronutrients has to be placed very well else the body will never go into a ketogenic mode. If you want further help ask me on private question.
1 person found this helpful
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I have pain in my knees, when I try to climb stairs. Also have regular acidity. My timings of eating breakfast, lunch and dinner are very irregular. Please help me with a remedy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my knees, when I try to climb stairs. Also have regular acidity. My timings of eating breakfast, lunch...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 18 years old but I don't feel better because my belly comes out and I feel fatty so I want solution by you and one thing I that I can't control my masturbation habits so please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 18 years old but I don't feel better because my belly comes out and I feel fatty so I want solution by you and o...
The following remedy would help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
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