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Dr. Vinayat

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  250 at clinic
Dr. Vinayat BAMS Ayurveda, Bangalore
14 Years Experience  ·  250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vinayat
Dr. Vinayat is an experienced Ayurveda in HAL, Bangalore. He has been a practicing Ayurveda for 14 years. He is a qualified BAMS . You can meet Dr. Vinayat personally at H.V.M Nursing Home in HAL, Bangalore. Book an appointment online with Dr. Vinayat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2003
Languages spoken
English

Location

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#67, Chokkanahalli, R.K. Hegdenagar Main Road Near Diana CollegeBangalore Get Directions
250 at clinic
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I am 21 year old and my lips are dark. What should I do to make them pretty pink?

BAMS
Ayurveda, Ambala
I am 21 year old and my lips are dark. What should I do to make them pretty pink?
Follow these best tips to get red lips :- * Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat ( ghee). * Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. * Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes. Stay Hydrated. If you want beautiful, pink lips, Try to increase your intake of water and drink fresh fruit juices as these will work together to keep you hydrated, giving you healthy, soft lips.
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My puppy age 4 weeks is not eating properly and his weight is seems to be down. What's should we do and what food we should prefer.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My puppy age 4 weeks is not eating properly and his weight is seems to be down.
What's should we do and what food we ...
Puppies commonly get this problem in summers. Keep him in colder temperature and give him sufficient water. Check for fever. If he vomits, take him to a vet soon.
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Hello sir, I am suffering from hair falling since 2 years. I tried so many medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir,
I am suffering from hair falling since 2 years.
I tried so many medicines.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. For further help, consult privately (prime-rs. 199/) precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water.
3 people found this helpful
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I am 23 years old. Last 1 month I suffered teeth-pain, also used sensodyne paste. Hut I have no relief. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 23 years old. Last 1 month I suffered teeth-pain, also used sensodyne paste. Hut I have no relief. What should I...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need root canal treatment. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash. Advise c. Amox 500mg 1-1-1, thrice daily, t. Metrogyl 400mg 1-1-1, thrice daily, t. Imol 1-1-1, thrice daily (contraindicated in conditions with gastric ulcer, asthma, wheezing, allergy), c. Becosules 1-0-0 once daily all for 3 days only. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Hi I am 63 years old male suffering from diabetes, prostate enlargement, fatty lever, erectile diffusion & pain in shoulder. I am taking following medicines: diapride m2, dutallfa ( dr. Reddy), liv 52 ds & vertin 16. Please check and confirm. Is these are ok?

MD
General Physician, Mumbai
You need to add aspirin and a statin for prevention of cardiac issues in future. Ping me in private for a detailed prescription. Your current prescription is incomplete.
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Hiii I am 25 years old. My weight is increasing and reduced even after exercise for 2 hours in morning and 2 hours in the evening. Can you please recommend the diet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hiii I am 25 years old. My weight is increasing and reduced even after exercise for 2 hours in morning and 2 hours in...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
1 person found this helpful
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I'm a 18 year old guy. I'm only 5 ft 7 Is it possible for me to grow any more taller than I am right now? Also does going to gym affect my height growth negatively?

BHMS
Homeopath, Faridabad
I'm a 18 year old guy. I'm only 5 ft 7 Is it possible for me to grow any more taller than I am right now? Also does g...
Hi. Yes, there is scope to grow more as height can be gained till 21 yrs. Of age in males. Medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).)
1 person found this helpful
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What medications are best for the treatment of asthma? What are their side effects?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Ars. Alb. 200 / 5 drops in little water thrice a day for one week. Blatta Orientalis Q + Aspidosperma Q / Mixed together and take 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Which medicine will be suitable for skin problem whenever I use cosmetic ill get black marks on skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Which medicine will be suitable for skin problem whenever I use cosmetic ill get black marks on skin.
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I am suffering from fever over 5 three days, I take medicine but I not felling well. So what should I do.

BHMS
Homeopath, Faridabad
I am suffering from fever over 5 three days, I take medicine but I not felling well. So what should I do.
Take homoeopathic medicines - Rhus Tox. 200, Bryonia 200 and Eupatorium Perf. 200 - all of them for thrice a day daily for 3 days. If then as well there is no relief or the problem is still there, revert.
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I am 21year old and my weight is 75 kg, I want to control my weight so what can I do for it and I really do many exercises for it but I didn't loose my weight.

BAMS
Ayurveda, Ambala
I am 21year old and my weight is 75 kg, I want to control my weight so what can I do for it and I really do many exer...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
1 person found this helpful
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I have pimples and dark spots all over my cheek. It was started when I was studying in 8th standard. At that time I used to shave even if I had no beard. I believe that it is the cause of blade allergy. Now I'm a degree student. I'm still worried about my looks. Can you help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples and dark spots all over my cheek. It was started when I was studying in 8th standard. At that time I u...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Pimples and black marks on my face because of heat. Please suggest me some helpful suggestions through vegetables, fruits etc to apply on my face and also eat which is useful for my demands thank you.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Pimples and black marks on my face because of heat. Please suggest me some helpful suggestions through vegetables, fr...
Welcome to the world of teledermatology. Avail consultation from the comfort of your home at affordable costs by a qualified dermatologist. Pimples occur due to do many reasons such as change in weather, water, weight; dietary factors, harmonal issues, dandruff,problem with periods, stress.Do u have any of these??
1 person found this helpful
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If I want to lose my weight, what type of workout will I do, which type of food will I eat, which type of diet I do.

BHMS
Homeopath, Sindhudurg
If I want to lose my weight, what type of workout will I do, which type of food will I eat, which type of diet I do.
Cinnamon, Honey, Lemon Juice and Apple Cider Vinegar You can also add apple cider vinegar to the cinnamon and honey remedy to speed up the fat burning process. Apple cider vinegar is known as an appetite suppressor, so the consumption of it will help you to lose weight as well as prevent fat accumulation. It also detoxifies the body and helps it to retain the useful nutrients from the food. It also controls the blood sugar level in the body, which in turn helps to prevent weight gain. Required Ingredients: Ground Cinnamon – ½ tspRaw Honey –  1 tbspLemon Juice – 2 tbspApple Cider Vinegar – 2 tbspWater – 1 cup Process: Take 1 cup of water and add all the ingredients to it.Stir the ingredients properly and drink it to lose weight.Drink this mixed-liquid at least twice a day to be successful in your weight loss regime. The cinnamon and honey remedy will work more effectively if you take it in a particular time.
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I have an ache on my left jaw its being paning more and more I cant bear it even I cant open my mouth to eat. What I have to do? Is there any solution?

MDS Prosthodontics
Dentist, Howrah
I have an ache on my left jaw its being paning more and more I cant bear it even I cant open my mouth to eat. What I ...
You could be having a decay or impacted 3rd molar (though early). Visit your dentist, get the necessary investigations done. Rinse with warm saline water.
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I have migraine headache it's really effect my studies please help me. How to solve this problem.

MBBS
General Physician, Cuttack
Migraine is precipitated by stress, anxiety, agitation.Avoid stress. Take crocin 500 mg tablet SOS after food,drink plenty of water and take rest. If no relief consult doctor
1 person found this helpful
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I am 21 years old. Hairs are falling permanently from some part of my head and the skin of that portion used to have a different kind of pain. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am 21 years old. Hairs are falling permanently from some part of my head and the skin of that portion used to have ...
Hello, Lybrate user, Please, carry on d under noted norms: U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly  b appreciated for further, follow up, please. Tk,   care. Headache is due to gastric disorder, please.
6 people found this helpful
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I got my nose pierced 20 days back now a keloid has been developed on top of that. Please advice a remedy for that.

MBBS, MD - Dermatology
Dermatologist, Delhi
Keloid needs to be treated safely so as not to aggravate it ,incase it becomes bigger. You need to get steriod injections done on. It at 3 weeks intetval for about 5-6 sessions.
1 person found this helpful
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Residing in home how I get rid from weight and back pain. I am doing exercises regularly but nothing happens.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Residing in home how I get rid from weight and back pain. I am doing exercises regularly but nothing happens.
Ok tk diet plans for reduce weight and for back pain. Avoid exercise and strain full activity like long sitting avoid heavy weight toward bending. Do physiotherapy treatment and rest after relief do stretching exercise of spine.
2 people found this helpful
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I am 22 year old and having a problem related to my knees, am not able to walk properly, every time when I put pressure on my knees so its paining like hell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 22 year old and having a problem related to my knees, am not able to walk properly, every time when I put pressu...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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