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Dr. Vinayat

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  250 at clinic
Dr. Vinayat BAMS Ayurveda, Bangalore
13 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vinayat
Dr. Vinayat is an experienced Ayurveda in HAL, Bangalore. He has been a practicing Ayurveda for 13 years. He is a qualified BAMS. You can meet Dr. Vinayat personally at H.V.M Nursing Home in HAL, Bangalore. Book an appointment online with Dr. Vinayat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2003
Languages spoken
English

Location

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#67, Chokkanahalli, R.K. Hegdenagar Main Road Near Diana CollegeBangalore Get Directions
250 at clinic
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I am 25 years old. I am overweight. What should I do?

Advanced Aesthetics
Ayurveda
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I am 25 years old.
I am overweight. What should I do?
Drastic diet plans will make you only look lethargic and undernourished. The weight loss indian diet should contain foods that will boost the metabolic rate of the body and at the same time add less calories. Some of the weight loss indian foods that can be included in a diet plan are given below 1. Brown rice most of the indians use white rice as their staple diet and it is rich in carbohydrate. Brown rice has more nutritional value and has a lower glycemic index than the white rice. Brown rice has more fiber and makes you feel fuller even when you eat less quantity. 2. Cucumbers there are different varieties of cucumbers available in india which is excellent for weight reduction diet. They are rich in water content and have very low calorie in them. They help to fill your stomach without adding extra calories in the diet. 3. Garlic garlic should be included in any weight loss diet as they reduce the appetite. It also reduces the cholesterol in the body and helps to maintain blood sugar level. They are very effective in preventing cardiovascular diseases and cancer. 4. Whole grains whole grains are rich in fiber and have low fat. Whole grains contain protein, minerals, vitamins, antioxidants and phytochemicals which are needed for maintaining good health. 5. Nuts and seeds nuts like peanuts and almonds and seeds like pumpkin seeds and flax seeds help to reduce bad cholesterol and improve the level of good cholesterol. They are rich in omega three fatty acids. 6. Fish if you are a non-vegetarian, you can include fish in your diet 2-3 days a week. They are excellent sources of protein and omega 3 fatty acids. To achieve weight reduction, avoid the use of fried fish. Sardines, anchovies, tuna, mackerel etc are the best choices. 7. Low- calorie fruits and vegetables apart from the above items you can also use various low-calorie vegetables and fruits in the indian diet to lose weight. Vegetables such as bell peppers, cabbage, mushrooms, onions and tomatoes have very low calories. Low-calorie fruits for weight loss include lemons, grapes, apple, pears, oranges, plums, strawberries, watermelon, etc. 8. Healthy spices spices also contribute to weight reduction to a certain extent. You can include cinnamon, cloves, cumin seeds, ginger, mustard seeds, turmeric and black pepper in various food preparations for weight loss. For treatment and dietchart for weight loose consult privetly.

I am 23years old I cant control my angry can you suggest some thing?

C.S.C, D.C.H, M.B.B.S
Pediatrician
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You practise mind control, relaxation, meditation and yoga and divert mind in situations when you feel anger.

I have diabetes and It is not getting better even after taking the precautions told by the doctor? So what should I do.

cc USG, MBBS
General Physician
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I have diabetes and It is not getting better even after taking the precautions told by the doctor? So what should I do.
Get your following test done and review with reports 1. FBS, PP Blood sugar 2. HBA1C 3. KFT Diabetes is managed By Diet control Antidiabetic Medication and insulin Lifestyle changes There are many class of Antidiabetic medicines are available consult Diabetologist for further management
3 people found this helpful

I am 32 year old and I think I am a diabetic because my father and mother is a diabetic what is the symptoms of the diabetes.

MBBS
General Physician
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I am 32 year old and I think I am a diabetic because my father and mother is a diabetic what is the symptoms of the d...
Diabetes symptoms may differ from person to person it's better you get your fasting and pp blood sugar level checked to rule out diabetes as both your parents are suffering from it.
2 people found this helpful

Hello sir. What is the best ayurvedic treatment for high blood pressure. Regards.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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Hello sir. What is the best ayurvedic treatment for high blood pressure. Regards.
Ayurvedic medicines are prescribed after evaluation of your body constitution and other health conditions. Ideally, please go to a good AyurvedacHarya for same. At the same time, you can safely take Draksha, Brahmi and ashwagandha.
1 person found this helpful

I have a burn scar on my arm I have applied silver nitrate cream but the scar is still there. please suggest me any ointment.

BHMS
Homeopath
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I have a burn scar on my arm I have applied silver nitrate cream but the scar is still there. please suggest me any o...
Hi, Apply homoeopathic Cantharis ointment over the area 3 times a day daily and take Causticum 200 orally twice daily for 4weeks.
1 person found this helpful

How can we reduce the tumours ? Konsi technique se hum apni body me unseen tumours ka pata lga skte h? I have many small tumours around the throat and by right side of chest? They are lil bit growing and sometimes paining is it harmful for me or need nt to worry can I survive within this whole life m scared nd dnt want to go to dctr pls help me out here and make me feel better soon.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist
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How can we reduce the tumours ?
Konsi technique se hum apni body me unseen tumours ka pata lga skte h?
I have many sm...
It's benign nodules unless not proven by biopsy. Half knowledge is always harmful to patient as well as doctors.
1 person found this helpful

Hello doctor, 1 month before I got family planning surgery and now i'm alright. But I want some suggestions and precautions about this surgery. So please give some tips.

MBBS
Sexologist
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Hello doctor, 1 month before I got family planning surgery and now i'm alright. But I want some suggestions and preca...
There are no specific precautions. But take proper balanced vegetarian diet. Take lots of water and fluids. Do meditation for mental strength.
1 person found this helpful

I had a chronic acidity problem, 2 years back from last three 1 year I have motion problem and digestion issue and am become very thin and hair fall issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I had a chronic acidity  problem,  2 years back from last three 1 year I have motion  problem and digestion  issue an...
Try to take timely bland food after every meal take one cup of curd for constipation take three phala powder one tsp in one fourth cup of warm water at night after dinner after three or four days contact me.
1 person found this helpful

Hello sir, I am 26 years old male, having back-pain for last 6 months and at same time right abdomen pain. What should I do? please suggest some needful. Thank you.

BPTh/BPT
Physiotherapist
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Hi Learn spine mobility and strengthening exercise from Physio. Do reply for private consultation and detailed treatment plan .

I have stomach problem for 3 years. I consulted many doctors and specialists but my stomach is not perfect. I have problem like acidity, gais.

MBBS
General Physician
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I have stomach problem for 3 years. I consulted many doctors and specialists but my stomach is not perfect.
I have pr...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastro enterologist for further advice.
2 people found this helpful

I am 27 years old male having the hair loss from the past 10 years. My father and grand father is also having this problem I think may be its an hereditary. Now I am having the baldness. In order to gain the hair which is the best method to go? In want to go for non surgical based? please help me in this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 27 years old male having the hair loss from the past 10 years. My father and grand father is also having this pr...
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
1 person found this helpful

Hello My age is just 22 years. My BMI is very low as my height is about 6 feet but my weight is only 58 kg. What are various ways to gain weight. What medicine should I take to gain my weight. What are various problems that I can face die to the underweight?

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Hello  My age is just 22 years. My BMI is very low as my height is about 6 feet but my weight is only 58 kg. What are...
Rice powder 10gm+flour udad dal 10gm make halua with ghee and milk daily powder enegcol 1tsf with milk bd for 2 month.

I am type 2 diabetic taking metformin 1000 morning and evening, but my fasting sugar level is around 150 and after meals around 280. Please suggest any other option.

PDDM, MHA, MBBS
General Physician
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You really need to change your treatment. Please give me a brief about your diet and i' please guide you with better medical management.
1 person found this helpful

Sir/mam m having lower body pain n feeling some sound in vagina n also having increase in white discharge. Is there any serious problem or what please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, You are likely to be suffering from a vaginal fungal infection, please get a gynecological examination done.

My triglycerides are 551. I am 29 years old male. Is it advisable to join gym for bodybuilding? Or first I lower my TG? Is doing gym while having higher TG harm my heart?

MBBS
General Physician
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My triglycerides are 551. I am 29 years old male. Is it advisable to join gym for bodybuilding? Or first I lower my T...
Take exercise regularly,avoid oily and spicy food, reduce your weight. Avoid egg, mutton. Monitor your TG level and consult doctor if it is still high

Sirmy name is akash im 24 year I have a teeth problem when I take cold water than my teeth is sensidise and pian strongly than help me sir.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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Sirmy name is akash im 24 year I have a teeth problem when I take cold water than my teeth is sensidise and pian stro...
Use anti sensitive paste like sensodyne, or thermoseal ra or colgate sensitive pro relief or ant which you like. Use twice a day and use minimum for one month.

I have hair fall problem since from many days and white hairs are growing more but my age is still 21.

BHMS
Homeopath
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I have hair fall problem since from many days and white hairs are growing more but my age is still 21.
Coconut milk for hair regrowth Coconut milk consists of fats and proteins. It promotes hair regrowth and controls hair loss. For quick results apply the coconut milk to the scalp and hairs. Grate the coconut and grind it in a mixer. You can extract the milk from this paste and apply the milk directly to the scalp and hair ends. Leave it on for 30 minutes to 1 hour and shampoo the hair afterwards. It will stops hair thinning and promotes hair regrowth.

I am 45 years man. Fr last 15 years I am diabetic, now fr last 1 years I am unable participate in sex due stiffness. Is there any home medicine for this problem without any side effects. Please help me.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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I am 45 years man. Fr last 15 years I am diabetic, now fr last 1 years I am unable participate in sex due stiffness. ...
Try to correct your life style and diet you can take dalchini powder in boiled water two times daily avoid sugar salt oil ghee daily do acupressure for best result.
10 people found this helpful

10 years ago, my neck was burnt by means of fire. After three years I got surgeries of my neck but still some marks are remaining. What will I do. please rply.

BHMS
Homeopath
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10 years ago, my neck was burnt by means of fire. After three years I got surgeries of my neck but still some marks a...
Hello, Also, take Schwabe's Causticum 200/ twice a day and apply Thiosinaminum 200/ one dose once a week ? for 2 weeks. Apply Homoeopathic - Thiosinaminum Ointment to your scar in a thin layer or else you can use Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin.
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