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Dr. Vinayat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

8 Years Experience
Dr. Vinayat Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
8 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vinayat
Dr. Vinayat is a renowned Ayurveda in Hegde Nagar, Bangalore. He has over 8 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with HVM Nursing Home in Hegde Nagar, Bangalore. Save your time and book an appointment online with Dr. Vinayat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - KolKata University - 2009
Languages spoken
English

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67 Near Diana College Chokkanahlli R K Hegde Nagar Main Road Hegde Nagar Bangalore Get Directions
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She has knee pain since very long time. And had many treatments which helped nothing in pain. Still don't have any improvement.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
She has knee pain since very long time.
And had many treatments which helped nothing in pain.
Still don't have any im...
I advise you to take ayurvedic treatment for knee pain if she has not taken earlier. Vata imbalance is the cause of joint pain according to ayurveda. U should take tablet joddaram one tablet three times daily. Tablet mahayograj guggul one tablet three times daily. Apply mahamash oil on knees. U can msg me in my consult if you have any concern.
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I am 24 years old female I did sex with my bf on jan 22nd 2016 then on 26th jan I got my periods and then again on march 5th, april 7th, may 5th, june 7th, august 5th, september 5th and october 10th but the periods was only for two days and third day slight on the above dates mentioned and even my one side breast is secreting white liquid when I press. Is there any chance of pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 24 years old female I did sex with my bf on jan 22nd 2016 then on 26th jan I got my periods and then again on ma...
No chance of pregnancy if you have ruled out in Jan-March and did not have intercourse after that. But you do need consultation of Gynecologist in view of scanty periods and breast secretion.
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I am 24 years old and gaining weight. Can you please suggest about the daily routine?

BHMS
Homeopath, Faridabad
I am 24 years old and gaining weight. Can you please suggest about the daily routine?
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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How to remove blackheads?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic medicine glowcare drops (lords) drink 20 drops in 20 ml fresh weater 3 time daily glowcare ointment (lords) apply in circular fashion at night report after 1month.
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I am 28 years old and I am very lean what to do. Please consult me some medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years old and I am very lean what to do. Please consult me some medicine.
Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. IODUM 30 (Dr Reckeweg) Drink 5 drops direct on tongue and forget about about this medicine for next 1 month Consult after 1 months with any weight changes
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I am 30 years old I have problem severe stomach pain and acidity problem please tell some useful tips.

BHMS
Homeopath,
I am 30 years old I have problem severe stomach pain and acidity problem please tell some useful tips.
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an un-interrupted sleep of minimum 8 hours.
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Dear doctor, I hav pimples marks left in the face. Being a girl its not a goodthing. And I wash using Pears soap and put nivea cream after Washing my face. Kindly help me in this matter. Looking frwd fr your reply! Lovving Sonal.

MD
Dermatologist,
Dear doctor, I hav pimples marks left in the face. Being a girl its not a goodthing.
And I wash using Pears soap and ...
Hi. For acne induced pigmentation and spots you can take chemical peel sessions by a dermatologist that gives very good results in reducing acne spots.
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I am non vegetarian and over last 3 yr's my weight is 40 I need to gain weight can you plsss recommend me some duet plan to how to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am non vegetarian and over last 3 yr's my weight is 40 I need to gain weight can you plsss recommend me some duet p...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I am 25 year old My health is too thin. Pls give me suggestion for increase my health and weight. I am already join zym. Thanks doctor.

MD(hom)
Homeopath, Mumbai
I am 25 year old
My health is too thin. Pls give me suggestion for increase my health and weight. I am already join z...
Only gymming n no equivalent diet is not going to give you the result you want as per your height your weight should be around 75 kgs. You need weight training n proper pure protein intake.
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Am having throat pain and chest pain doctor am getting night fall I do not masturbate once I did its makes me nearly fainted masturbate is dangerous for me am feeling afraid to have sex doctor what to do doctor why its happen I am really afraid to have sex.

DGO, MBBS
Sexologist,
Am having throat pain and chest pain doctor
am getting night fall
I do not masturbate
once I did its makes me nearly ...
It appears to be due to stress / anxiety, so relax and do exercise. Masturbation is normal and does not cause physical problems or sexual problems. Night fall is common and normal. Whenever the balloon containing semen is full, semen needs to come out by act of sex, masturbation or nightfall. It is not a disease, and does not cause physical problems and needs no treatment. Also do not give any importance to advertisement that mention that night -fall causes health problems. You should involve yourself in studies, games and hobbies. Also try not to remain alone most of time, eat well and do exercise.
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Can I take Berberis Aquifolium Q with warm water or warm tea for my fairness. Previously I have sent a question on fairness but I received a reply for Berberis Aquifolium @ 10 drops daily But I can not understand how I take the said medicine with warm or cold water/tea Can you suggest me for my fairness?

BHMS
Homeopath, Ghaziabad
Can I take Berberis Aquifolium Q with warm water or warm tea for my fairness.
Previously I have sent a question on fa...
You should apply it locally on affected part. Mix it with equal amount of normal water n apply it with the help of cotton leave it for 15 min n wash it off.
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I m 21 years old girl. I have an dark circle under eyes. N my skin is too much loose. What I do for this in home. please tell m.

BHMS
Homeopath, Faridabad
I m 21 years old girl. I have an dark circle under eyes. N my skin is too much loose. What I do for this in home. ple...
Hello, Common reasons for dark circles and lose skin are aging, genetics, nutritional deficiency (of vitamin A, C, K, E) , sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Research also suggests that dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Thus, always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Anti-Wrinkle cream on face. Revert me back there after.
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Few weeks ago I gone to fort on holiday as I wore a t shirt it was hot weather so I got sunstroke from my arm to full hand so wanted to ask what should I apply on skin.

BHMS
Homeopath, Thane
Few weeks ago I gone to fort on holiday as I wore a t shirt it was hot weather so I got sunstroke from my arm to full...
Hi take can notharis 30 4pills to be sucked thrice a day make a paste of chandan powder with water and apply over the skin. Don't let it dry completely. Wash off. Do this daily apply any aloevera lotion.
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My face is getting darker than rest of my body pl. Help. I use fair and lovely cream in day and nivea cream in the night I am 64 year old lady.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face is getting darker than rest of my body pl. Help. I use fair and lovely cream in day and nivea cream in the ni...
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry
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Nowadays pollution is increasing in Pune city due which infections are there how to avoid these infections? As we can't reduce pollution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Nowadays pollution is increasing in Pune city due which infections are there how to avoid these infections? As we can...
Only remember 3 things in life------- its is ramneek's 3 goods---------------- eat good, sleep good and think good---------come what may, whether dust, pollution or infections, our body must be strong enough to fight these external elements---------even speaking lie effects our immune system in a negative way, you will be wondering hw it is possible but my dear it is true and I can prove it------means to say, our every move, what we think, we eat or do, defines our internal strength--------------
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Hello, to remove pimple marks try this ayurvedic tip- a) scrub your face with manjistha + sariva powder b) apply amba haldi powder lepa with milk on spots c) start arogyawardhini vati 1 tab twice a day d) avoid spicy and junk diet.
6 people found this helpful
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I have some bumps on my testis and I don't feel any pain but it's too embarrassing for me. Please doctor help me to rid of this type of thing.

Doctor of Medicine
General Physician, Surat
I have some bumps on my testis and I don't feel any pain but it's too embarrassing for me.
Please doctor help me to r...
Warts need to be ruled out, second it could be sebaceous cyst in either of this condition better to see the dermatologist for better management.
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I lost my girl friend last year and since then I feel very depressed and prefer keeping to myself alone all the time please help me.

B H M S, MD
Homeopath, Thrissur
I lost my girl friend last year and since then I feel very depressed and prefer keeping to myself alone all the time ...
Dear lybrate-user loosing a girl friend is really sad. And it has to be experienced totally. Experiencing means feeling and expressing your emotions, but keeping this sadness for ever will make your life uncreative and destructive. So its your option to experinece it so that it will fade away or to keep it for ever and suffer.
2 people found this helpful
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I am suffering with mouth ulcer from many days, tell me medicine to cute it thanks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering with mouth ulcer from many days, tell me medicine to cute it thanks.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. You may consult me in person. Dental tips: - visit a dentist every six months. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical. Strokes, with ultra-soft bristles, indicator brush.
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