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Dr. Vinayat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

8 Years Experience
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Dr. Vinayat Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
8 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vinayat
Dr. Vinayat is a renowned Ayurveda in Hegde Nagar, Bangalore. He has over 8 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with HVM Nursing Home in Hegde Nagar, Bangalore. Save your time and book an appointment online with Dr. Vinayat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - KolKata University - 2009
Languages spoken
English

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HVM Nursing Home

67 Near Diana College Chokkanahlli R K Hegde Nagar Main Road Hegde Nagar Bangalore Get Directions
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I have a hair loss problem. The hairs on middle portion are now thin. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have a hair loss problem. The hairs on middle portion are now thin. What should I do?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Some Hair fall when I m bathing is it normal? Hair fall depend on long hair aur small?

Vaidya Visharad
Sexologist, Narnaul
Some Hair fall when I m bathing is it normal? Hair fall depend on long hair aur small?
Include protein in your diet. Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.
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I want to increase height. I am 5'6ft tall and 18 years old. I am male in gender. My friends are taller than me and I look pretty short. Is there any chance of me gaining height and are there any exercises or practices or diets that I should follow. Please help me on this. Please!

BHMS
Homeopath, Faridabad
I want to increase height. I am 5'6ft tall and 18 years old. I am male in gender. My friends are taller than me and I...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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My question is my going gym everyday in evening .I want to know which is good protein to take pre work out nd post or else what I have to try ,so my muscles and stamina will increase. As per my hight (183 cm) I'm under weight (63 kg).

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My question is my going gym everyday in evening .I want to know which is good protein to take pre work out nd post or...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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Sir. My age 20, and height 5.4. Is it possible for increasing my height? If possible please help me. Any medicine are there increasing my height?

BHMS
Homeopath, Faridabad
Sir. My age 20, and height 5.4. Is it possible for increasing my height? If possible please help me. Any medicine are...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 1yr. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
2 people found this helpful
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The grey hairs problem in younger age how we can control this and what the reason behind this? Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
The grey hairs problem in younger age how we can control this and what the reason behind this? Thank you.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
4 people found this helpful
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My mother is having pain and swelling in their knees for a long time. Everyday she takes pain killers for relief. It works for a while but then it all start again Please tell me what is the cure of this disease.

BHMS
Homeopath, Faridabad
My mother is having pain and swelling in their knees for a long time.
Everyday she takes pain killers for relief.
It ...
Hello, take single dose of Causticum 200 ch , 5 drops. Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
2 people found this helpful
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Hi I am 27 years female married lady have cervical problem. I will had take medicine for 2month. I still felling pain in my hand nd restless. Blood circulation is not in hand please give me some ayurvedic advice nd exercises. please help me Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am 27 years female married lady have cervical problem. I will had take medicine for 2month. I still felling pain...
hello sneha , ayurvedic & specially panchakarma treatment is very effective in spine problems . pain might be due to nerve compression . thats why you also feel no blood circulation in hand (Numbness). Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. i'll reccomend you our spine wellness package for complete care of your cervical pain. give feedback after 7 days .
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My aunty is suffering mentally. Her age is 40 years. She show constant mood swings, in mroning she is normal den at night she starts behaving angry m starts crying den fighting. She correlates eveverything with her dat it is planned in a way against her. Even a simple song or any normal comments she relates to herself n says dis is planned against her n ment to taunting her. Situation is getting worst day by day. She is not ready to listen or trust anyone no even husband or her children. She says evryone is planning against her. Her mom was also a mental patients.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My aunty is suffering mentally. Her age is 40 years. She show constant mood swings, in mroning she is normal den at n...
Dear , from the description of symptoms itself it is very clear that your aunt is suffering from paranoid type of schizophrenia and require immediate psychiatric attention. Take care.
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Sir, I am diabetic since last four years. I am fifty five years old about 5'7" in height, 60 kg in wt. My diabetes results are coming normal since last six months as I am taking some Ayurveda medicine. I am regularly monitoring my blood sugar. My weight is almost constant since last one year. I appear to be thin, Kindly advise me regarding habit habits, type of food etc. To increase my weight so that I may not look lean & thin.

MBBS, MD
Endocrinologist, Delhi
Sir, I am diabetic since last four years. I am fifty five years old about 5'7" in height, 60 kg in wt. My diabetes re...
You should be happy that your diabetes is controlled since last 6 years and your weight is almost constant since last 1 year. For increasing weight you have to take high calory diet which may disturb your blood sugar levels, even if you are so eager to increase your weight discuss it with your doctor because you are taking Ayrvedic medicine, he will be the right person to guide you.
1 person found this helpful
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I am 20 years old and I have acne and pimples and scars on face. Give me solution tu reduce the acne, pimples and scars.

BHMS
Homeopath, Delhi
I am 20 years old and I have acne and pimples and scars on face. Give me solution tu reduce the acne, pimples and scars.
Hello, you can take homoeopathic medicine Echinacea Q ( 10 drops in half cup of water) thrice a day for a week and revert. Follow the tips: *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
1 person found this helpful
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I am addiction on junk food I don't have any control on it and my fats are increasing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am addiction on junk food I don't have any control on it and my fats are increasing.
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
1 person found this helpful
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I am a 25 years old male. I have a kind of Postural disorder like when I move while lying or stand suddenly I feel a strange stiffness in the left or right side of my body involving mainly hand and foot. So wanted to know what it is and what cis the possible treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 25 years old male. I have a kind of Postural disorder like when I move while lying or stand suddenly I feel a ...
While standing for a long time your blood supply to the legs is diminished and you have to keep moving leg while standing for long
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Hiii m suffering from depression plss help me from 2015 now I can not control on me.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
Hiii m suffering from depression plss help me from 2015 now I can not control on me.
It requires immediate evaluation by doctor- psychiatrist or nearest patanjali chikitsalaya. Difference is patanjali medicine will not have side-effects like allopathic. You practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. The time you spend here will actually be an investment that will remove tension, stress, etc. Leading to increased positivity.
1 person found this helpful
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I am suffering from overweight. I play hockey. I maintain my diet but I can't lose my weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am suffering from overweight. I play hockey. I maintain my diet but I can't lose my weight.
Eat small amount of food.Avoid sugar,sweetened juice,fast foods,junk foods.Take more watery vegetables,whole fruits.Use unrefined foods.Take more protein to reduce fat.Drink lots of water specially before meals.Use lukewarm water after meals.Avoid smoking,alcohol.Do exercise like plank,push ups,sit ups,swimming etc.And do health check ups.These will help you but for quick result consult me privately on Lybrate.
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My age is 20 years my height is very low I want to increase my height. I take good diet but no use please give any solution.

BAMS
Ayurveda, Ambala
My age is 20 years my height is very low I want to increase my height. I take good diet but no use please give any so...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
2 people found this helpful
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Hello doctor myself shilpi age 25 years old. I have dark circles problem for many years. What should I do?

BHMS
Homeopath, Faridabad
Hello doctor myself shilpi age 25 years old. I have dark circles problem for many years. What should I do?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream - in morning and at night daily.
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Can we used minolast lc tab. In mouth ulcers have mouth ulcers for 15 days used complex bt no relief Suggest any medicine.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Can we used minolast lc tab. In mouth ulcers have mouth ulcers for 15 days used complex bt no relief
Suggest any medi...
Minolast function is entirely different from curing mouth ulcers, so you should not take it. Get yourself examined by general physician because mouth ulcers are due to many reasons apart from deficiency of vitamins.
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Sir. I have the problem of hairfall. My front side low hair. So I have mental stress. Any treatment for this disease?

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir. I have the problem of hairfall. My front side low hair. So I have mental stress. Any treatment for this disease?
The best ayurveda herb for your case is Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water This will help with your concern.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Lybrate-user, it seems you are under stress of something. What is that, we need to understand and then we can find the solution. Headache is because of stress and lack of sleep. People of your age have only three reasons of stress: 1. Studies not going well, examination stress. 2. Some love issues, girl friend boy friend issues. 3. Some mistake happened which you are feeling shy to discuss with your parents. Please keep one thing in mind, keep your objective clear, meaning what you want to achieve professionally, only family will be in support and rest of the people keeps on changing with your situations, so do not care about people. Focus on your studies, take care of your family and discuss everything with them, for rest of the world you need not to worry. Feel free to get back to me anytime you want to.
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