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Dr. Vinayak

Dermatologist, Bangalore

250 at clinic
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Dr. Vinayak Dermatologist, Bangalore
250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinayak
Dr. Vinayak is a popular Dermatologist in HAL, Bangalore. You can visit him at Manjushree Speciality Hospital in HAL, Bangalore. Book an appointment online with Dr. Vinayak and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manjushree Speciality Hospital

#22/70, Halasuru, St. John's Road. Landmark: Opp RBANMS GroundBangalore Get Directions
250 at clinic
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The air conditioner dehydrates and dries out the skin. How do we tackle this problem? Could humidifiers be helpful. Any alternative which is cheap and can be used to add moisture to a dry room?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The air conditioner dehydrates and dries out the skin. How do we tackle this problem? Could humidifiers be helpful. A...
Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
1 person found this helpful
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Gymming Can Cause Hairfall

MD - Skin, VD & Leprosy, Diplomate, American Board of Hair Restoration Surgeons
Dermatologist, Delhi
Gymming Can Cause Hairfall

Did you know that gymming can cause hair fall? 
This is why.

1. Gymming suddenly increases our body's requirements for nutrition, especially protein. But we don't supplement enough. So all the protein gets diverted to our muscles, leaving nothing for our hair. So make sure you supplement your diet with more eggs and lean chicken, more fruits and veggies, more paneer and soya, fresh juices. 

2. Gym instructors often modify our diet a lot. This sudden diet and physical activity modification is stressful for our body. So make sure you go slow and easy. Start with less strenuous exercises. 

3. Some gym instructors suggest you take steroid injections to build muscles. This is a strict no no! the hormones will wreck havoc on your hair!

4. Sudden weight loss is again a stressful event for the body. So as I said earlier, go easy with your exercise regimen. Step up gradually. Don't target too much weight loss in a short span. 

5. Make sure you get enough rest as well as gymming will make you feel tired initially. And sleep is the time when our body heals. 

Keep these points in mind to prevent hair fall.
 

23 people found this helpful

Hi sir/madam my skin is dry skin, I have black spots on my face I used many creams but none of them worked properly instead I got small wholes type on my face, I want suggestions from you what should I apply to get clear face thank you.

BHMS, DEMS
Homeopath, Pune
Hi sir/madam my skin is dry skin, I have black spots on my face I used many creams but none of them worked properly i...
Tomato for erasing dark spots Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. As always it is best to take help of a doctor and there are many wonderful treatment with no side effects available with us Please contact for further information regards.
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There are dark circles under my eyes and daily pimples occur on my face and on my back pls suggest me something.

MBBS, MD-Dermatology,Venereology & Leprosy
Dermatologist, Bangalore
There are dark circles under my eyes and daily pimples occur on my face and on my back pls suggest me something.
Use anti acne soap for fave wash regularly and use gel based sunscreen morning and noon over face.
1 person found this helpful
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Hi I am 26 years old, from last 6 months my hair fall increased a lot. Am working in mnc from last 2 years. Can you please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I have many pimples in my face. I have not consulted a doctor yet. I feel heat like fever in my body. I think the reason for my pimples is the heat in my boby.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have many pimples in my face. I have not consulted a doctor yet. I feel heat like fever in my body. I think the rea...
To overcome pimples you need to reduce hot or pitta increasing foods, like dry fruits, non-veg & eggs etc. Also, constipation can increase pitta, triphala at all times will reduce constipation & pimples as well. Also, combination of salt & milk should be avoided. Many herbs like manjistha & shirish helps to reduce pimples. Apply himalaya neem face pack daily on your acne.
3 people found this helpful
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I have under eye dark circles. I am using depiwhite under eye cream with vitamin C and E capsules. Is it right treatment or not for me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have under eye dark circles. I am using depiwhite under eye cream with vitamin C and E capsules. Is it right treatm...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
1 person found this helpful
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My lips are very very dark. I am a non smoker. Please tell some instant medicine to get beautiful lips.

MD - Dermatology, Venereology & Leprosy
Dermatologist, Bhubaneswar
My lips are very very dark. I am a non smoker.
Please tell some instant medicine to get beautiful lips.
Hello lybrate-user 1. Use lip balm 3-4 times a day 2. Apply melanorm cream @night 3. Apply kojivit cream @morning 4. Avoid licking your lips (strictly) 5. Stay hydrated, drink plenty of water (4-5 litres/day) take care.
1 person found this helpful
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I have few moles and chickenpox scars on my face I want to get rid of them. What should I do. Any treatment regarded to it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have few moles and chickenpox scars on my face I want to get rid of them. What should I do. Any treatment regarded ...
First of all chickenpox scar take three months to fade on its own but if you want to get rid of it earlier, use Retino-A cream daily at bedtime.
8 people found this helpful
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I am getting bald. I have tried Dr.still no effect is seen. Please help me in taking necessary steps.

Vaidya Visharad
Sexologist, Narnaul
I am getting bald. I have tried Dr.still no effect is seen. Please help me in taking necessary steps.
For baldness or severe hair fall you can rub your scalp with the juice of white onion. This juice act as skin irritant it irritates the follicle{from where the hair grow} and grow the new hair
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