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Dr. Vinaya Shyam M

BNYS

Yoga & Naturopathy Specialist, Bangalore

19 Years Experience  ·  100 - 200 at clinic
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Dr. Vinaya Shyam M BNYS Yoga & Naturopathy Specialist, Bangalore
19 Years Experience  ·  100 - 200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinaya Shyam M
Dr. Vinaya Shyam M is one of the best Yoga & Naturopathy Specialists in Anekal, Bangalore. Doctor has helped numerous patients in his/her 19 years of experience as a Yoga & Naturopathy Specialist. Doctor studied and completed BNYS . Doctor is currently associated with Mathrbhumi Arogya Kendra in Anekal, Bangalore. Book an appointment online with Dr. Vinaya Shyam M and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 25 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BNYS - SDM college of naturopathy& yogic scinces, Ujire - 1999
Professional Memberships
INYGMA

Location

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Mathrbhumi Arogya Kendra

Srinivas Reddy Building, Landmark : Near Gandhi Chowka, BangaloreBangalore Get Directions
200 at clinic
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Mathrbhumi Arogya Kendra

Vanakanahalli Village, Landmark : Beside Government School, BangaloreBangalore Get Directions
100 at clinic
...more
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My skin turns "oily frequently" I'm fair, but how to become much fair. Some dark spots are seen on my face. What are the solutions to all these problems. Is there any cream, face wash for these problems?

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
My skin turns "oily frequently" I'm fair, but how to become much fair. Some dark spots are seen on my face. What are ...
Make a paste of eladi choornam with butter milk and apply on the effected area and wash it off with warm water when it will become dry if it is possible use basen powder instead of soap to clean.
7 people found this helpful
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I have got a skin problem. I have black patches all over my legs and some are even on my hands .its because whenever I get a wound .it heals leaving the black patches at that spot. I am having this skin disease from past 4-5 years.

DHMS (Hons.)
Homeopath, Patna
I have got a skin problem. I have black patches all over my legs and some are even on my hands .its because whenever ...
Hello, Tk, plenty of water to hydrate your body eliminating toxins. Go for meditation to reduce your stress to nourish your body making your skin more flexible. Your diet be easily digestible, non-irritant on time to check gastric disorder. Tk, Wheat ,Sunflower ,almonds, Mustured greens, spinach, turnips greens, Broccoli, Avocados, Papaya to maintain Vit 'D' Tk, homoeopathic medicine:@ AzadirechtaQ -10 drops with little water, thrice. Avoid, junkfood, alcohol and Nicotine. Tk, care.
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Hi doctor , I am from Mumbai and I'm 24 years old. Normally I don't shave because I like beards which is ok. But when I shave there are little black spots (2 - 4) in my cheek. What should I do?

MD, MBBS
Dermatologist, Chennai
Hi doctor , I am from Mumbai and I'm 24 years old. Normally I don't shave because I like beards which is ok. But when...
You are suffering from seborrheic dermatitis causing black spots. Medicine available for good improvement. As the treatment varies depending on the severity. Send photos of the affected area, by direct online consultation for accurate diagnosis and treatment.
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I want to loose my weight up to ten kgs in week days, for that what type of diet should take and what type of exercises should do.

MBBS
General Physician, Mumbai
I want to loose my weight up to ten kgs in week days, for that what type of diet should take and what type of exercis...
I will suggest you to do suryanamaskar daily as per your capacity and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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My weight is 78 kg my height is 170 cm how to loss weight? daily walk can reduce my weight? please help me?

Advanced Aesthetics
Ayurveda, Gulbarga
My weight is 78 kg my height is 170 cm how to loss weight? daily walk can reduce my weight? please help me?
? Being overweight is harmful to one's self esteem ? It is also a health concern since it leads to many serious ailments including: o Diabetes o High blood pressure Causes: ? Some people overeat when they are: o Depressed o Bored o Angry o In a relaxed environment ? Incorrect lifestyle ? Improper diet ? Lack of exercise ? Hypothyroidism Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day Natural home remedy using lemon juice and honey: 1. Take 1 glass hot water 2. Add 4 tbsp lemon juice 3. Add 1 tbsp honey 4. Drink every morning on empty stomach Tips: ? Exercise regularly ? Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
1 person found this helpful
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What is this thyroid problem why are reason this problem. Pleas help consult consult me and provide solution. Fast and try your with best okji thanx for help me very nice your service.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, thyroid is small gland present in all of us, located on the cricoid cartilage in the front of throat, a butterfly shaped gland. This secretes hormone thyroxine, necessary for development and functioning of brain, and for all vital metabolic activities. Deficiency causes hypothyroidism, leading to weight gain, slow heart rate, intolerance to cold, early fatigue, tiredness, difficulty in speech, inability to concentrate, menstrual irregularities in women, infertility, dry skin. Dry hair, hair fall and anxiety and depression. Excess activity of the gland causes hyperthyroidism, leading to weight loss, agitation, rapid heart rate, palpitation, protrusion of eyes, excess sweating, intolerance to heat etc. Both these conditions can only be controlled by proper treatment. There is no cure.
10 people found this helpful
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I want to increase my body weight and height. Please tell an appropriate diet for it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to increase my body weight and height. Please tell an appropriate diet for it.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Get quality sleep. You need to take a high protein high calorie diet eat more protein foods do exercise.
1 person found this helpful

I have headache from 3 days. I feel weakness in my body. What is it symbol of nd what do do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache from 3 days. I feel weakness in my body. What is it symbol of nd what do do?
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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Rashes on legs and hands and on body too. No rashes on face. I use play daydream for face. I also use Nivea fresh active deo. I also use Palmolive shower gel for bath and any Himalaya anti hair fall shampoo. Rashes just come for 4-5 hours and become lighter. But sometimes they are itchy. Is it because of summer heat? Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Rashes on legs and hands and on body too. No rashes on face. I use play daydream for face. I also use Nivea fresh act...
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------
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Sir I want Know why many little-little dark spot on my palm and give solution in homeopathic.

BHMS
Homeopath, Faridabad
Sir I want Know why many little-little dark spot on my palm and give solution in homeopathic.
Hello. Dryness of the skin may cause this. So, keep the hands suppled always; apply Schwabe's Calendula and Aloe Vera cream on your hands. Avoid use of harsh soap or detergent. Apply mixture of glycerine and sugar together. Revert.
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