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Dr. Vinaya Shyam M

BNYS

Yoga & Naturopathy Specialist, Bangalore

19 Years Experience  ·  100 - 200 at clinic
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Dr. Vinaya Shyam M BNYS Yoga & Naturopathy Specialist, Bangalore
19 Years Experience  ·  100 - 200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinaya Shyam M
Dr. Vinaya Shyam M is one of the best Yoga & Naturopathy Specialists in Anekal, Bangalore. Doctor has helped numerous patients in his/her 19 years of experience as a Yoga & Naturopathy Specialist. Doctor studied and completed BNYS . Doctor is currently associated with Mathrbhumi Arogya Kendra in Anekal, Bangalore. Book an appointment online with Dr. Vinaya Shyam M and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 31 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BNYS - SDM college of naturopathy& yogic scinces, Ujire - 1999
Professional Memberships
INYGMA

Location

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Mathrbhumi Arogya Kendra

Srinivas Reddy Building, Landmark : Near Gandhi Chowka, BangaloreBangalore Get Directions
200 at clinic
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Mathrbhumi Arogya Kendra

Vanakanahalli Village, Landmark : Beside Government School, BangaloreBangalore Get Directions
100 at clinic
...more
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I am 19 years old suffering with pimples and black spot on my face. I tried many creams like peroxide. person, and also soaps like acnoll but It is not reducing please help me anyone to get out of this problem sir.

BHMS
Homeopath, Faridabad
I am 19 years old suffering with pimples and black spot on my face. I tried many creams like peroxide. person, and al...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I'm 27 year old As my body is very slim I need to be increase my body so what should I do for that? Kindly suggest a way to build my body. Thanks in advance.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I'm 27 year old
As my body is very slim I need to be increase my body so what should I do for that? Kindly suggest a ...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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How can I loose my weight. My height is 5 feet 7 inches weight 70 kgs I have pcos.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
How can I loose my weight. My height is 5 feet 7 inches weight 70 kgs I have pcos.
For Pcos; Drink soy milk and lots of water. Take fish oil and salmon. Include more fiber in the diet. Use low fat milk, brown sugar, flax seed. Take good sleep. 10 minutes of sunlight for vitamin D.Have a regular meal pattern. Exercise regularly, such as walking, cycling, or swimming. If finding time is difficult, incorporate itinto your day. Eat small frequent meals. Avoid:Take less salt in the diet. No caffeine. No processed foods like instant noodles, pies, bread rolls. No artificial sugar, diet coke, sweetener. No alcohol, cigarettes, Don't eat too much red meat. Aviod spices and hot spicy foods. Do not take food high in fats and sugars .For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea.

I am my beautiful face is to bad some dust problem please give me some lotions names I will use that improve my face levels.

BHMS
Homeopath, Faridabad
I am my beautiful face is to bad some dust problem please give me some lotions names I will use that improve my face ...
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months.
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Hello mam am over weight suggest me some effective ayurvedic medicine for weight lose. Thank you.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Hello mam am over weight suggest me some effective ayurvedic medicine for weight lose. Thank you.
Sir, there is no ayurvedic medicine for weight loss. Ayurveda says eat sattvic food. That is simple food. Reduce oils, reduce sugar. Eat natural food. Eat slowly. Do 50 minutes of intensive exercise everyday.
1 person found this helpful
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Small small Rash on full body maximum rash under fold of the body. What can I do? Please help me.

BHMS
Homeopath, Sindhudurg
Small small Rash on full body maximum rash under fold of the body. What can I do? Please help me.
Homoeopathic treatment- sulph 30 -4 pills 3 times skinorex syrup 1 spoonful 3 times bio combination no 20 skin disease- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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Pain at back of head after coming out of bus and theatre and feeling of vomiting.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain at back of head after coming out of bus and theatre and feeling of vomiting.
use cervical collar in travel. at this time do hot fermentation and neck stretching exercises. avoid toward bending and x-ray must of neck
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I have Allergy problem, I am even not able to bath daily. Because when I bath with hot water it is getting pain.

MBBS
General Physician, Mumbai
I have Allergy problem, I am even not able to bath daily. Because when I bath with hot water it is getting pain.
For pain take tablet paracetamol 650 mg and can take tablet cetrizine at night and Get your blood checked for CBC and follow up with reports.
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I am having pain in my throat, back muscle pain, pain behind eyes, headache n feeling exhauster. Does I have dengue fever. I have been to doctor here near me, (government hospital) they give me some ciprofloxacin tablet, chloroquine tablet paracetamol n something like famotidi. N cetrizine. N written test for malaria. But I cant tested for that bcoz it was closed. So doctor I want to know that I am suffering from n what should I do. Thanks a lot.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having pain in my throat, back muscle pain, pain behind eyes, headache n feeling exhauster. Does I have dengue f...
dear prince... test are must ..so go for tests and till then take tab. dolo 650 mg thrice a day. take tab. sinarest twice a day after meal. take liquid diet, dalia. after tests take antibiotic medicines by physician . welcome in lybrate.
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