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Dr. Vinay Raj

Orthopedist, Bangalore

Dr. Vinay Raj Orthopedist, Bangalore
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vinay Raj
Dr. Vinay Raj is an experienced Orthopedist in Mathikere, Bangalore. He is currently practising at Family Hospital in Mathikere, Bangalore. Book an appointment online with Dr. Vinay Raj on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#432/2, 60 Feet Road, 1st Main, 1st Stage, 1st Phase, Gokula, Mathikere Main Road. Landmark: Behind SBMBangalore Get Directions
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I am 28 yrs old. I have pain at back side of the ankle. It is most when I start to walk after long amount of time. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 28 yrs old. I have pain at back side of the ankle. It is most when I start to walk after long amount of time. Pl...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could be due to tendinitis at the attachment of tendo achilles, or could be due to some inflammatory cause. You can start with ice packs and anti inflammatory therapy for 5-7 days. Also limit your physical activity till your pain subsides. Kindly also mention whether there is any swelling, skin redness or any local warmth as well at the painful site? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
5 people found this helpful

For numbness in hand or feet. Which doctor I have to consult. I want best opinion.

BHMS
Homeopath
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For numbness in hand or feet. Which doctor I have to consult. I want best opinion.
Hello, take Hypericum 1x, 2 tabs with warm water twice daily for 7 days. If you don't get relief then consult a neurologist.

Sir mne bones ke liye calcium serum test krwaaya tha jisme mere report 10.10 aayi thi toh kyaa mera calcium I mean bones thik hai please suggest me I am very confused.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath
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hi, serum calcium levels is normal above 10.5. so it means ur calcium levels are OK, so r ur bones.

My right goes numb with a terrible tingling sensation. I hv a T4T5 spine problem. A minor type of slip disc. Taken plenty of medication but no relief. What else can I do

DNHE, BPTh/BPT
Physiotherapist
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You should take physiotherapy treatment...it will help u get relief from pain and tingling/numbness ,also you need to do back exercises taught by the therapist once the pain subsides...it will help you strengthen your back muscles...certain precautions like forward bending,heavy weight lifting need to be avoided.

I start going for walk nd now after 4 days my whole body is paining.

BPTh/BPT
Physiotherapist
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I start going for walk nd now after 4 days my whole body is paining.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

I am 35 year old male, I have a back pain, what should I do, what type of doctor should I visit, what type of treatment do I need to get, yoga/exercise is good for back pain. Please suggest which process I should go for ?

MBBS, MS - Orthopaedics
Orthopedist
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I am 35 year old male, I have a back pain, what should I do, what type of doctor should I visit, what type of treatme...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

I have played in the ground for more than three hours in the evening and my legs are paining terribly. What should be done to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have played in the ground for more than three hours in the evening and my legs are paining terribly. What should be...
Do castor oil massage and take hot water tub bath. Avoid cereals in your food. Use gee in food. /nonveg soups. Daily morning.

I had suffering from knee pain also I can not take more load on my foot. It is very painful.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I had suffering from knee pain also I can not take more load on my foot. It is very painful.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

I'm 37 years Male. I don't have vertebrae related problems, but I suffer from back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm 37 years Male. I don't have vertebrae related problems, but I suffer from back pain.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful

I'm 25 years old male and have a back pain for last 2 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I'm 25 years old male and have a back pain for last 2 months what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?

I am 29 yrs. I have backpain last 6 month. What do I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 29 yrs. I have backpain last 6 month. What do I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
6 people found this helpful

Hi, Usually I used to walk for more than 2 kms per day but for the past one week I am not able to walk even for a 500metre I am getting severe pain in the thigh and foots. And I have fever from monday I took acetaminophen continuously for 4 days even though still I am having fever and this leg pain so what should I do? Please suggest some good medicines for me ASAP.

MBBS, DMCH, DEM
General Physician
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Hi, Usually I used to walk for more than 2 kms per day but for the past one week I am not able to walk even for a 500...
Viral fever takes 3-5 days. But if fever persist for long or associated with other symptoms like rashes/ nausea/vomiting/ severe Joint pain/ severe bodyache headache/ breathlessness/pain in chest or abdomen etc. Then Consult Physician or please update for further guidance, as you may require physical check up & blood investigations like CBC, ESR, Blood sugar Liver function test, S. Creatinine , Widal test , MP Card test, urine examination & treatment will be based on reports. At present you can take Tab. Paracetamol 500 after meals, 3 – 4 times daily (only if you are not allergic to the drug) for symptomatic relief. Cap. Becosule - Z once daily. Drink plenty of water, Coconut water. Take light but nutritious diet . Visit physician ASAP. Take care.

Doctor, My age is 21 and I feel that there is some problem in my knee of one leg only. Can you tell me reason for that.

BHMS, MD - Homeopathy
Homeopath
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Doctor, My age is 21 and I feel that there is some problem in my knee of one leg only. Can you tell me reason for that.
Hi, Considering your age, I think your problem is dated from a sprain or injury to your knee. You must have forgotten that. Use Ruta Grav 200 Homeopathic medicine, 6 pills two times a Day for two five days only.

I am 34 years old male. I want to know about thumb pain problem. Accidentally it happens 2008. But at the join when I take any weight hold by my hand it pains.

MS - Orthopaedics, MBBS
Orthopedist
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I am 34 years old male. I want to know about thumb pain problem. Accidentally it happens 2008. But at the join when I...
Hello lybrate user, pain at the site of accident that occurred in 2008 can be due to some occult intraarticular fracture i. E a fracture that occurred which was not detected, and was inside the joint. These types of injuries occasionally pain years later as arthritic changes occur in the joint. Need to see the x-ray of your hand in anteroposterior and oblique views. Till then use thumb spica for pain control and hot water fomentation twice thrice daily. God bless you.
1 person found this helpful

My father has left shoulder frozen. Arm does not go up. Please suggest treatment.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My father has left shoulder frozen. Arm does not go up. Please suggest treatment.
best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma 4) medicines for strenght & healing

I have a severe pain in wrist for last few days.

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me x rays of wrist & hand before I can suggest any thing. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I have ACL problem from last 4 years ago. If I take Orthoscopy is it cures 100%? AFTER Orthoscopy Can I play games (volleyball)? Please suggest me on above 2 queries. Thanks.

M.O.T. ( ORTHOPAEDIC ), B.O.T., D.P.T., D.N.H.E., Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I have ACL problem from last 4 years ago. If I take Orthoscopy is it cures 100%? AFTER Orthoscopy Can I play games (v...
It is cure 100%. It is depend on the orthopaedic surgeon, your precautions and your physiotherapy exercise. No, I am not allowed for aggressive activity.

I am a 23 year male and my knees are getting tired in few walking time what can do ?

BPTh/BPT
Physiotherapist
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I am a 23 year male and my knees are getting tired in few walking time what can do ?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful

Before 1 month I have viral in my body to much pain in leg bones n hand bones till now what should I do. And one more problem when I have viral I Have getting pimples on my face any cream? Can you help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Before 1 month I have viral in my body to much pain in leg bones n hand bones till now what should I do. And one more...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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