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Dr. Vinay K K

Anesthesiologist, Bangalore

Dr. Vinay K K Anesthesiologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinay K K
Dr. Vinay K K is a renowned Anesthesiologist in Basaveshwara Nagar, Bangalore. He is currently practising at Panacea Hospital Pvt Ltd - Basaveshwaranagar in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Vinay K K on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 34 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Panacea Hospital Pvt Ltd - Basaveshwaranagar

#334, 8th Main,3rd Stage, 4th Block,Basaveshwara Nagar. Landmark: Near-Post OfficeBangalore Get Directions
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Sir, I am a teenager. I am irritating with backpain (At the end of spinal cord). But I have a bad habit. I masturbates daily. Is it the cause of my backpain. I am very tensed. Will it affect my future.Please tell.

M.A. Counseling Psychology
Psychologist, Mumbai
Sir, I am a teenager. I am irritating with backpain (At the end of spinal cord). But I have a bad habit. I masturbate...
Hello, masturbation is a healthy way to release one's sexual tension. Engage in masturbation only & when you are sexually aroused. However, masturbation has no evidence of causing back pains. Maybe your posture or change in routine might be affecting your lower back.
19 people found this helpful
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Sir/ma'am my legs are not straight their is gap between thighs and knee touches each other for side. Is it not normal if not what can I do for it. And can I be selected in army with these legs please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir/ma'am my legs are not straight their is gap between thighs and knee touches each other for side. Is it not normal...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am a 20 year male. My leg is paining continuously fr the past 1 month. I thought may b due to I plays a lot. Bt fr the past 1 week also its paining. Can I please knw the reason behind it nd wat ll b its solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 20 year male. My leg is paining continuously fr the past 1 month. I thought may b due to I plays a lot. Bt fr ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
5 people found this helpful
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Dr. I have pain in my whole body because I am started the practice of running from yesterday.

BHMS
Homeopath, Howrah
Dr. I have pain in my whole body because I am started the practice of running from yesterday.
Nothing to worry about, it happens sometimes as your muscles are stretched. Just apply warm mustard oil over stretched part and do moderate workout. The stiffness will go down slowly in one to two days.
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I am 14 years old and I have swollen shin for the past two years and a knock knee like pair of legs. I do not know whether its knock knee or knee arthritis or some other problem. And I also have a tick like sound when I bend my knees. This problem is there for the past so many years .please help.

BPTh/BPT
Physiotherapist, Ghaziabad
I am 14 years old and I have swollen shin for the past two years and a knock knee like pair of legs. I do not know wh...
Hello as your symptom it's sign of low calcium in bone. Arthritis is not occur in early age. It occurs after 40 years so give your blood report of calcium level. And vitamin d level. One x ray of knee ap view and lateral view.
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My age is 52 years woman, of late I feel Knee pain, when I bend and do namaskarams and clamping stair case, if I spray some pain reliever I get some relief. Please advice me if there any exercise, I am taking calcium regularly.

BPTh/BPT, MPTh/MPT, Certified MedX Exercise Trainer, Certified Spinal Decompression Therapist, Certified Bands & Balls Trainer, Certified KT-Taping Therapist
Physiotherapist, Gurgaon
My age is 52 years woman, of late I feel Knee pain, when I bend and do namaskarams and clamping stair case, if I spra...
This is basically classified as early degenerative changes in the knee joint when the cartilage in between your joint space starts getting worn away due to age related changes and regular friction of the joint, I would recommend you to avoid too much folding of your knees (like sqatting, sitting cross legged & doing vajrasana) it causes your bones to rub against each other and worsen the condition. You need to start with regular heating of your knee joint with warm water and 1 tsp of epsom salt mixed in it, it is highly beneficial, stat doing stretching of tensor fascia lata muscle & it band stretching, start with quadriceps strengthening exercises twice a day and wait for a month to start noticing changes.
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I am 57 years old. I have been playing badminton for more than 28 years. Now a days there is severe pain in my knees - especially left knee while walking or seating. Is there any way by which the pain can be reduced without stopping badminton. A orthopedic doctor has advised to stop game which I don't want. Please suggest any remedy. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Hi I suffering from leg pain so I used cracking ointment to it so give me advice tome.

BHMS
Homeopath, Raebareli
Hi I suffering from leg pain so I used cracking ointment to it so give me advice tome.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite.
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He is suffering from hip joint pain in his right side. It seems the pain is rising starting from kneecap joint. This is happening from 2 years. Why this is happening and what to do sir/madam? 1.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
He is suffering from hip joint pain in his right side. It seems the pain is rising starting from kneecap joint. This ...
sciatica pain seems so do hot fermentation and avoid long sitting toward bending lifting weight. rest must avoid long standing. keep equal balance on both legs if it work then OK other wise physiotherapy treatment
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Good noon doctor. I have a back bone pain from last 4 days. It's paining too much in night. How to recover from it. Please suggest some medicine or treatment to recover from this.

MBBS
General Physician, Faridabad
Good noon doctor. I have a back bone pain from last 4 days. It's paining too much in night. How to recover from it. P...
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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I am suffering from lower back pain from two years. Now pain only occurs when I do some heavy work for long time. But from few days there is pain in my back thighs. Is it because of back pain or something else and if ihe reason is back pain then what should I do. Back pain started while playing cricket a year ago.

Fellowship in Orthopaedic Rehabilitation (FOR), Diploma in Orthopaedics
Orthopedist, Agartala
I am suffering from lower back pain from two years. Now pain only occurs when I do some heavy work for long time. But...
Back pain at this age may be due to strain and pain in back with radiation may be due to compression over nerve.
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Hi sir. I have degenerative disc disease of cervical spine. Sometimes I feel stiffed neck if I sit down and also gets pain. So please tel me is it a major problem or neglected one. If it sit in a chair and keep my hand on neck I feel gaps between c7 bone and also it goes slightly downwards but I feel no pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and laser therapy for pain relief for 12 days followed by cervical and shoulder mobilisation exercise from neuro physiotherapist avoid using pillow white sleep and do use only firm hard and even mattress for sleep best wishes.
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I am 45 years old male. Recently I found out that I had severe body been out of joint pain and checked for my your guess it It was around 8. 5. No control the whole thing down to 7. From now on what is the best prescribed diet? also what are the things which should take more to reduce the uric levels?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Dear , you have symptomatic gout with high uric acid levels. You need to take medicines to lower it. You need to avoid all types of non-veg items. Avoid soyabean, gram (chola) and tomato. Cut down on pulses (especially masur dal). You can milk and milk products. Stop smoking and alcohol.
4 people found this helpful
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Hey. I am 8 months pregnant. Sometimes I have back pain n burn like feeling under lower abdomen. please suggest me some back pain relief exercises.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Hey. I am 8 months pregnant. Sometimes I have back pain n burn like feeling under lower abdomen. please suggest me so...
One of the best back pain exercise is cat and camel pose that can be learnt from any fitness expert. This will strengthen back and abdominal muscles, thus lowering pain.
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I am 26 years of age. I am getting back pain for the past 3 months. How can I get rid of this in future?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 26 years of age. I am getting back pain for the past 3 months. How can I get rid of this in future?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful
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Usually I get pain at my neck and this pain went on worst conditions and also it difficult to my neck. I need solution of it.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise regularly to loosen the muscles and if necessary get a xray cervical vertebrae done to rule out the cause
1 person found this helpful
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I have pain in my knee from last one year what should I do to overcome that please suggest.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have pain in my knee from last one year what should I do to overcome that please suggest.
Hi, take hot water fermentation for 15 min after that do some knee strengthing exercise with the help of physiotherapist and learn all exercise in an around knee joint it's give relief from pain and discomfort.
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Hi, I been suffering from severe lower back pain. MRI and X rays have been normal. Doctors keep telling about back strengthening exercise for 20 mins every day. I have severe pain. Is there any permanent cure or not? I recently started gym. Are there any exercises I should avoid. Appreciate any help to cute lower back pain for good.

dnb orthopaedic surgery
Orthopedist, Jaipur
Hi, I been suffering from severe lower back pain. MRI and X rays have been normal. Doctors keep telling about back st...
First thing when there is pain stop exercise take rest. Second there is a special exercise programme designed by us with considering the job, activity level, radiological change and complaints of the patient. It is very useful for the back. Yes you can cured permanently.
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Hi Dr. you r very good. I feel pain on my left knee. Si please gv some advice and oblize me. Thanking you.

COMT, MPTh/MPT
Physiotherapist, Surat
Hi Dr. you r very good. I feel pain on my left knee. Si please gv some advice and oblize me. Thanking you.
Knee joint is very complex joint made by 3 bones - femur, tibia, fibula and knee cap - patella. Several ligaments, cartilage and menisci are covered all around. So pain in knee joint may be due to several reasons. In your case the pain may be due to some internal injury like cartilage etc for which you are not aware or there may be knee arthritis as it is very common these days or may be due to deficiency of vitamins or uric acid. So in general I would advise you to please go for proper investigation so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. Treatment - 1. Use of cold or hot packs which ever suits you - apply ice or hot pack to the painful area and massage for near about 10 minutes. Make a habit for doing atleast twice a day initially. 2. After this using your thumb massage your knee area gently. Exercises include: 1. Quads isometrics. 2. Hamstrings isometrics. 3. Slr - straight leg raising 4. Bridging do not do single leg bridging if pain is very severe. 5. Knee bending lying or supine position. 6. Heel raising 7. Step ups 8. Lunge 9. Squatting you can do the above treatment plan it will give you pain relief. But if you face severe pain while doing the exercises then stop doing and apply some talcum over knee, with thumb massage your knee area slightly and gently. Get well soon. Good luck.
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