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Dr. Vinay K K

Anesthesiologist, Bangalore

Dr. Vinay K K Anesthesiologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinay K K
Dr. Vinay K K is a trusted Anesthesiologist in Nagarbhavi, Bangalore. You can visit him at Panacea Hospital - Nagarabhavi in Nagarbhavi, Bangalore. Book an appointment online with Dr. Vinay K K on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 35 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Panacea Hospital - Nagarabhavi

# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol PumpBangalore Get Directions
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Hi, I am 40 years old & I have back mussle pain from last 3.5 months, I have done the x ray the result id straightened. What to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If back muscles are in a spasm because of any reason then you can get straightening of lumbar lordosis in lower back region. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 28 years old. I am getting pain in my back and entire leg from thigh to feet as it is stretched. Please suggest me for get relief from the pain.

BHMS
Homeopath, Pune
I am 28 years old. I am getting pain in my back and entire leg from thigh to feet as it is stretched. Please suggest ...
Simple solutions are to massage mustard oil along the lumbar spine before taking bath. Keeps soft pillow below the knee joint while sleeping. This will relax the sciatic nerve (which is the cause of pain.) if you are traveling on a bike than kindly reduce it. Try to sit in erect posture. Drink more water.
4 people found this helpful
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I am a student from delhi. After long hours of study I have back pain in lower back. What exercises should I do. Also I have joint pain. I am 23, at this age join problem should consider as problem or just normal thing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a student from delhi. After long hours of study I have back pain in lower back. What exercises should I do.
Also...
At this age if you do more physical work and joint pain then its normal if there is swelling in joint without any injury then its a problem. For your back pain just do simple exercise. 1. Suryanamaskar of 10 step you will get video of suryanamaskar from you tube your back pain and joint pain will reduced.
5 people found this helpful
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My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain daily can you suggest her anything to reduce the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is 50 years now she had hysterectomy operation 3 months backs since then she is suffering from knee pain da...
OK do physiotherapy treatment for few days for relief and after relief do quadriceps exercise. avoid long standing
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I have class in 8th floor of my building. There is no lift. So we need to take stairs only. When im going on stairs I ll feel week and my legs will pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have class in 8th floor of my building. There is no lift. So we need to take stairs only. When im going on stairs I...
A muscle strain in one or more of the quadriceps muscles represents the most common cause of leg pain from stair climbing. Other possible injuries include inflammation of the rectus femoris tendon or iliotibial band syndrome. Other possible injuries include inflammation of the rectus femoris tendon or iliotibial band syndrome. When you start to notice that your legs feel weak all the time whenever you climb stairs, then it may indicate a more serious underlying condition. See a physiotherapist immediately if your symptoms aren't relieved by icing and rest. Best wishes.
1 person found this helpful
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Can use of manual (non motorized) treadmill with fixed slanting board to tread cause lower back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Can use of manual (non motorized) treadmill with fixed slanting board to tread cause lower back pain?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I Doctor I have discussed about my hair previous in the chat group as I have thin & weak hair & very slow hair growth from childhood I have hair fall problem even are little freeze I am planning to go for smoothening or keratin rebounding treatment to my hair just want to know should I go for such hair treatments or it will harm my hair more please help me even I am going through lot of body pain these days, my back bones pains even my Spinal cord pain alot I drink oranges juice even carrot & eat Spanish but same problem what to do doctor? I am allergic to eggs & Bananas suggest me some think which will clear my allergic reaction for all.

BHMS
Homeopath, Faridabad
I Doctor I have discussed about my hair previous in the chat group as I have thin & weak hair & very slow hair growth...
Hi, Both of them damages the hair whether you go for smoothening or keratin treatment, but you can still think of getting keratin done. For back pain: Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. For allergy: Take Bakson's Aller-aid/ 3 times a day for 4 weeks. Then revert.
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I am 19 years old and I am starting to feel knee pain. I think I am over straining my knees. Or is it because that I am vegetarian? what should I have to do get a relief from it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19 years old and I am starting to feel knee pain. I think I am over straining my knees. Or is it because that I ...
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).
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I have severe back pain because of sitting whole day in chair in my office. Can you help me with this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe back pain because of sitting whole day in chair in my office. Can you help me with this?
Tk soft pillow for back support and break between long sitting do walk and stretching of spine and legs. Avoid toward bending and keep sm distance to computer.
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Hallo sir my age is 23 and my weight is 45 and my problem is backpain. please any medicine detail for me.

BPTh/BPT
Physiotherapist, Mumbai
Hallo sir my age is 23 and my weight is 45 and my problem is backpain. please any medicine detail for me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Sir, My Mother is of 45 year's old. And she often says that she has a pain on her knees. She can not walk for a longer time. If she sits for a longer time than she could not stand immediately. Sir please give a proper solution to it. As now I am an employe. So from my 1st salary I want to do something good to my parents. Of which they would be proud of.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
Sir,
My Mother is of 45 year's old.
And she often says that she has a pain on her knees.
She can not walk for a longe...
She is probably having arthritis of knee. If problem is severe, then get her standing xrays of knee done. Avoid sitting cross legged, avoid squatting position, avoid climbing stairs.
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My hip mussels are week Mera accident ho gya tha Hip neck me fracture tha Abhi fracture heal ho gya hai 1 mahine se lekin hip mussels kamjor hain Chalne me dard hota hai Kya karna chahiye.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My hip mussels are week Mera accident ho gya tha
Hip neck me fracture tha
Abhi fracture heal ho gya hai 1 mahine se
l...
Hip muscles take a long time to recover after a fracture. Most common weakness is present in the abductor muscles. Physiotherapy and vitamins will help to regain the original strength. Get in touch with a physiotherapist.
1 person found this helpful
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I have a neck pain since 8 to 10 days and it pains just at the end and left side of spinal cord. please suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice.
1 person found this helpful
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I have one node in my back since last 5-6 years and it some times paining so pls give me an advise to get rid of this node.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have one node in my back since last 5-6 years and it some times paining so pls give me an advise to get rid of this...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am suffering from 2 days weakness and full body pain and pain my head my eyes is week.

MBBS
General Physician, Mumbai
I am suffering from 2 days weakness and full body pain and pain my head my eyes is week.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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My knee is paining from 3 days. I slipped while playing football. What should I do?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
My knee is paining from 3 days. I slipped while playing football. What should I do?
Firstly keep it supported in a crepe bandage and take some cold pack on it, if swelling is there which doesn't go, get yourself examined by an orthopedic.
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She is having back neck pain from last 1 month we have consulted local orthopaedic doctor he has given medicine after taking medicine pain ends after that medicine once again pain started what to do I am confused kindly help me regarding Kindly suggest to which specialized doctor to consult.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
She is having back neck pain from last 1 month we have consulted local orthopaedic doctor he has given medicine after...
Hi painkillers will give temporary relief. She needs good physiotheraphy exercises to strengthen her back and core muscles. Regards
1 person found this helpful
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Dear Doctor My Age is 68, My weight is 79 Kg. Height is 5.3" I live in Chennai I have pain below my left shoulder for the last 2 ½ months.(SCAPULAR MUSCLE PAIN LEFT SIDE). Sometimes the pain is on the spine, sometimes near the arm joints and sometimes in half hand. There is continuous pain. Pain keeps shifting. I have disc bulge in the neck C4-C5, C5-C6 and C6-C7 disc bulge indenting on ventral thecal sac with secondary canal stenosis I have arthritis in my left shoulder. Kindly give your suggestion to eliminate this pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Doctor
My Age is 68, My weight is 79 Kg. Height is 5.3"
I live in Chennai
I have pain below my left shoulder for...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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I have very strong pain in my right side arm and neck. what should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have very strong pain in my right side arm and neck. what should I do? Please help me.
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
1 person found this helpful
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I am 56 years old I am having pain in my wrist and I am taking tendoshot tablets Is it helpful.

BPTh/BPT
Physiotherapist, Delhi
I am 56 years old
I am having pain in my wrist and I am taking tendoshot tablets
Is it helpful.
1. Start with Physiotherapy treatment to reduce Pain. 2. Wear wrist Binder. 3. Apply volini cream before sleeping. 4. Don't lift heavy things.
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