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Dr. Vinay

Ayurveda, Bangalore

100 at clinic
Dr. Vinay Ayurveda, Bangalore
100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vinay
Dr. Vinay is a popular Ayurveda in Jayanagar, Bangalore. He is currently practising at Varaprada Ayurvedic Centre in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Vinay on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.547, 32th Cross, 9th Main, Beind Bus Stop, Jayanagar 4th BlockBangalore Get Directions
100 at clinic
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# 53, 5th Main, Bull Temple Road, N R Colony, Xavier Layout. Landmark: Near BMS Engineering CollegeBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 28 year old unmarried girl. My periods are regular since the beginning. Last one was 21aug-24aug, 2016. I have no gynaeco-problem as well. But, Since a week only my left nipple is paining. There is no swelling, no lumps are felt, no discoloration of nipple area, nothing is abnormal in looks. Only a mild pain is there 24x7. I feel discomfort and much worried. Kindly help me. What can be the problem? What should I do? Please reply.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am a 28 year old unmarried girl. My periods are regular since the beginning. Last one was 21aug-24aug, 2016. I have...
Some pains and discomforts could be simple as well. I know You are concerned because this is related to nipple, but if you have no other problem, no discoloration, no swelling, no lumps and breast is normal then ignore this mild pain for a while i.e. For about a week and after that if you still feel pain in the nipple then best way to consult some expert either online or in person. At present just cool down, be calm, come out of nipple focus and concentrate on important aspect of your life. I feel you are thinking too much. All the best.
4 people found this helpful
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I'm having severe stomach ache in the epigastric area after eating. This is followed by fullness and diarrhea. I had my periods recently around 1st of May and I even had my urine test twice, which came out negative. Please help.

Md ayurveda
Ayurveda, Bangalore
I'm having severe stomach ache in the epigastric area after eating. This is followed by fullness and diarrhea. I had ...
Hello lybrate user, -its common symptom of gastritis - avoid food which trigger the issue like sour, salty, spicy food - takes glass of butter milk after meals - take 20 ml of ajwain and jeera decoction before food twice a day - take dadimavalehya 2spoon twice a day before food for 10 days. Thank you.
2 people found this helpful
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Health Benefits of Flaxseeds

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Health Benefits of Flaxseeds

If you want a healthier skin, hair and nails then consider adding 1 tbsp of flax seeds to your daily diet.

1 person found this helpful

For the past two weeks, my BP varies between 57/80 to 64/90. Is it a matter of concern. I am a woman aged 43 years

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello. No there is nothing to worry about it. We normally have up down problem with the BP. Just keep monitoring your BP. For any help contact us
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She took i-pill by mistake n now she's bleeding (periods) from last 11 days any suggestions, Should we need to approach to doctor for proper check-up or it's normal.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
She took i-pill by mistake n now she's bleeding (periods) from last 11 days any suggestions,
Should we need to approa...
Medicine German sabina 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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I wnt to increase my ejaculation time help me. Is their any medication I already have hypertension and sugar for which I am under medication.

BHMS
Homeopath, Sindhudurg
I wnt to increase my ejaculation time help me. Is their any medication I already have hypertension and sugar for whic...
Bp and sugar are most common causes of premature ejaculation. If this are maintained to normal than premature ejaculation can be easily cured.
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I am 26 years old and I want to do long term of intercourse with my wife. What is the natural solution?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I am 26 years old and I want to do long term of intercourse with my wife. What is the natural solution?
Take dry fruits, milk and other nutritious diet daily or 10 almond one glass of milk one hour before sex, 10 dates with milk or 4 bananas with milk.
1 person found this helpful
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My hair fallen very much. What will I do with general diet to stop the fall. I am not comfortable with medicine. Please suggest me neutral care. I already consult with too many doctors but noting works. It is in initial stage so better if you suggest good care for it.

PDDM, MHA, MBBS
General Physician, Nashik
My hair fallen very much. What will I do with general diet to stop the fall.
I am not comfortable with medicine. Plea...
Here is a list of superfoods which help to reduce hair fall and make your hair healthy :) 1- Grains and pulses – oats and lentils. 2- Vegetables- spinach, carrots, sweet potatoes. 3- Fruits- strawberries and foods containing Vitamin C like - oranges, papaya and lime. 4- Animal foods and dairy products- eggs, yogurt, chicken. All these foods have nutritents like vitamin A, beta carotene, biotin, omega 6 fatty acids, zinc , iron , selenium and protein all of which are very essential for healthy lustrous hair .
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Hi Every morning my wife gets up, her mood is bad, even small talk with her turns to big quarrel. Is she a mentally ill?

BAMS
Ayurveda, Faridabad
Hi Every morning my wife gets up, her mood is bad, even small talk with her turns to big quarrel. Is she a mentally ill?
She might be tensed over some issues. Take her for an outing and pamper her. She will explain everything.
1 person found this helpful
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Depressive people often have distorted thinking which is not in touch with reality. The list below offers a peak into how depressive people think dysfunctionally which makes them feel hopeless, worthless and helpless. Thought management is an important part if people want to recover from depression.
15 people found this helpful

I have a acne/pimple on my penis and testicle before two months but now this type of itching and acne spread on my full body. How to cure it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a acne/pimple on my penis and testicle before two months but now this type of itching and acne spread on my fu...
Home Remedy- Make a oil after boinling neem leaves in mustard oil till all the leaves become black then filter it and apply that oil on affected part Treatement- 1-Take panchnimbadi churna 1-1 tsf with water twice a day. 2-Take pranacharya allergin capsule 1-1 twice a say. 3-Take pranacharya charm vikarasav 2-2 tsf with water twice a day. 4-Apply marichyadi oil on affected part.
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I am male. I am thin. I want to increase my weight. So please suggest me My height is 173 cms My weight is 48 kgs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am male.
I am thin. I want to increase my weight. So please suggest me
My height is 173 cms
My weight is 48 kgs.
Start your treatment by taking alfafa pg tonic thrice a day two tsp at a time daily for one month. Soaked black raisons 10 to 11 pcs. Daily morning with soaked black grams seven pcs. Daily you can take. Peanut butter applied on bread you should take. Daily banana shake and mango shake for one month also.
6 people found this helpful
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I have taken medications for sunburn on my face which was cured but still marks are there. The burn part is slightly dark also it has pores. Suggest how to treat the burnt part.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have taken medications for sunburn  on my face which was cured but still marks are there. The burn part is slightly...
If you have heatstroke then heatstroke is a medical emergency. For heatstroke the body temperature must be lowered immediately, the patient may be immersed in cold water immediately under medical supervision. Untreated heatstroke can quickly damage your brain, heart, kidneys and muscles. I recommend applying cooled concentrated black tea powder+water paste to the affected area to soothe sunburn. You can also apply the wet bags of black tea directly to the burn as a sort of compress. The tannic acid and theobromine in tea help remove heat from sunburns. Aloe vera or aloe barbadensis has been scientifically proven for all forms of burn, be it radiation, thermal, or solar. Sesame oil resists 30% of uv rays, and of cou do reply back for medication prescriptions.
17 people found this helpful
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I am 30 years old, I want to reduce snoring habit while sleeping, please help me.

MBBS, cc USG
General Physician, Gurgaon
I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management
1 person found this helpful
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My endoscopy is normal and my weight is now 80 kg give me a permanent solution. And give me also a diet chart to weight loss.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My endoscopy is normal and my weight is now 80 kg give me a permanent solution. And give me also a diet chart to weig...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
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Why do we Offer Food to God in Every Pooja?

C.S.C, D.C.H, M.B.B.S
General Physician,
Why do we Offer Food to God in Every Pooja?
We follow a ritual of offering ‘bhog’ to the deity we worship. The ritual also involves sprinkling water all around the place where we sit down to eat food. Many people have advocated that the sprinkling of water is related to preventing ants and insects from approaching the food. But in spiritual language there is a deeper meaning of these rituals.

Bhagwad Gita and Yoga Shastras categorize food into three types corresponding to their properties termed as gunas. Depending upon satoguna, rajoguna and tamoguna, the food items are categorized as satwik, rajsik or tamsik.

Satwik food provides calmness, purity and promotes longevity, intelligence, strength, health, happiness and delight. The examples of satwik food items are fruits, vegetables, leaves, grains, cereals, milk, honey, etc. These items can be consumed as they are. One can also live on satwik food for life.

Rajsik food items possess attributes of negativity, passion and restlessness. Hot, spicy and salty food items with pungent, sour and salt taste promote rajas qualities.

Tamsik food has attributes of inducing sleep, ignorance, dullness and inertia. The examples of tamsik food are meat, onions, garlic, leftover food, etc.

Only satwik food is offered to God. Rajsik and tamsik food is never offered as Bhog. The only persons who were offered tamsik and rajsik food in Ramayana are Ahi Ravana and Kumbhkaran. Both had an evil nature. Kumbhkaran signified tamas and Ahi Ravana, rajas or aggression. Tamsik and rajsik food can be converted into satwik by slow heating, sprouting or keeping them in water overnight. The examples are sprouted wheat and chana (chickpeas), etc.

A mixture of honey, milk, ghee, curd and sugar is called panchamrut and is a routine offering to the God. All the five components have satwik properties and their consumption promotes health.

In Ayurveda, there is a saying that any food item, which grows under the ground, is tamsik in nature and one, which comes from the top of the tree or plant like leaves, flower and fruits are satwik in nature. Satwik food is usually fresh, seasonal and locally grown.

Human beings are made up of body, mind and soul and soul is equated to consciousness or God. Whatever offered to external God if offered to the internal God or consciousness leads to inner happiness. The ritual, therefore, of offering food to God before eating forces us to either eat only satwik food or to include a substantial portion of satwik food in our meals. It helps a person convert his meal into a pure satwik one or at least adding satwik items.

Sprinkling water around the plate is considered an act of purification.

Many people confuse bhog with chadhava or offerings to the deity. While bhog is shared with God, chadhava is the offering of your illness or negative thoughts to the God and you go back with prasada of inner happiness. Many people counter the above argument by saying that alcohol is offered to Bhairon, viewed as a demon God, which means alcohol, is good for health. I personally feel that alcohol is offered to Bhairon not as a bhog but as an offering which means that people who are addicted to alcohol go to Bhairon and give their share of alcohol to him so they can de–addict themselves.
63 people found this helpful

I feel tired and fatigue after gymming. Can you suggest some solution or cause of this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Shila pravanga vati 1 tab evening at 6.00 pm.
1 person found this helpful
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I am suffering from skin irritation of palm and foot finger tips give suggestions.

DHMS (Hons.)
Homeopath, Patna
I am suffering from skin irritation of palm and foot finger tips give suggestions.
Dear lybrate user, Take,homoeo medicine. @ EchinaceaQ 10 drops,with little water,thrice. Take,plenty of water. Avoid,junk food,smoke,dust,smoking,alcohol,scorching Sun. Your diet b easily digestible,non irritant,simple,on time. Please,report fortnightly.
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It's for my mother. She is 46 yrs. She has dark circles under her eyes. She does yoga nd feels they have decreased. But she wants fast result. What is the solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
It's for my mother. She is 46 yrs. She has dark circles under her eyes. She does yoga nd feels they have decreased. B...
She must be doing pranayam and meditation with yoga. Pl say her to eat max leafy greens and fibrous fruits. Apply raw milk cream around circles. Take oral'raktashodhak' herbals. It would result in fastest recovery.
3 people found this helpful
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I am 60years old I have insomnia for past 10 years daily I take ativan 2 mg my health is going down how to stop ativan and get natural sleep.

DM - Neurology
Neurologist, Hyderabad
Gradually you have to reduce the dose of ativan. A longer acting sleeping pill may be replaced which will be easier to stop. For that you need to take the help of a neurologist.
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