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Dr. Vinay

Ayurveda, Bangalore

100 at clinic
Dr. Vinay Ayurveda, Bangalore
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vinay
Dr. Vinay is a popular Ayurveda in Jayanagar, Bangalore. He is currently practising at Varaprada Ayurvedic Centre in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Vinay on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 53, 5th Main, Bull Temple Road, N R Colony, Xavier Layout. Landmark: Near BMS Engineering CollegeBangalore Get Directions
100 at clinic
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No.547, 32th Cross, 9th Main, Beind Bus Stop, Jayanagar 4th BlockBangalore Get Directions
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I am 41 yrs old male. I feel pain in one tooth whenever I eat sweet. Without sweet everything is ok.

SVD, FRHS, PGDMC, BDS
Dentist, Ghaziabad
I am 41 yrs old male. I feel pain in one tooth whenever I eat sweet. Without sweet everything is ok.
Apply shy nm toothpaste on affected tooth twice a day. If you will not get the result then consult me privately
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I am a 19 years old boy.& I am having dark circles under my eye.& I want to get rid of this. please doctor help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am a 19 years old boy.& I am having dark circles under my eye.& I want to get rid of this. please doctor help me.
There are two types of natural urges 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Think deeply. It's a very spiritual concept main treatment is to stop causative factor among this. So manage your sleep & time. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchakarma (detoxification) will definitely help you you can use kumkumadi ointment of nagarjun pharma. It will lighten your circle. For better skin, you should be healthy * clear above factors * take turmeric 1 tsp before food * avoid day sleep * avoid sour salty spicy food * constipation must avoided.
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Hi I am 29 female. I am a working women. I get tired very soon these days. What should I do?

MD
General Physician, Delhi
Hi , drink at least 8 glass of water, keep yourself well hydrated. Hot atmosphere can make one tired. You can take energy drinks multivitamins.
1 person found this helpful
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Hello I am a 19 years old girl. N m facing hair fall last 8 months. I have done all the things an also consult aid homeopathic Dr. But no improvement. please help me. N do something.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I am a 19 years old girl. N m facing hair fall last 8 months. I have done all the things an also consult aid ho...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Severe pain in lower back for 2 days. Can't sit properly. Please suggest what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Severe pain in lower back for 2 days. Can't sit properly. Please suggest what to do.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 22 years old male. I want to know how to increase height? and is it possible that increment of height after 21?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old male. I want to know how to increase height? and is it possible that  increment of height after 21?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Being a homoeopath I will advise you to go for homoeopathic treatment at this stage as it is safe and there are more chances for height gain if you put your 100% EFFORT
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What can I do for grey hair and hair loss, is there any treatment for it? Please help me.

BHMS
Homeopath, Faridabad
What can I do for grey hair and hair loss, is there any treatment for it? Please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Lycopodium 200/ one dose daily once, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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There is bleeding problem in my gums when I brush teeth. Even when I wash my face my gums bleed. What should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
There is bleeding problem in my gums when I brush teeth. Even when I wash my face my gums bleed. What should I do?
You need to go for cleaning and scaling for plaque removal. Rinse mouth with chlorhexidine mouthwash. Brush regularly two times daily.
1 person found this helpful
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Everyday morning after wakeup I feel that there is something sticked in my throat and when I cough nothing is coming out. I feel that some sinus getting sticked in my throat. What to do to overcome this problem please help.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Everyday morning after wakeup I feel that there is something sticked in my throat and when I cough nothing is coming ...
My dear this is all due to iron deficiency or less hydration of mouth, this can be corrected by hydrated food and fresh fruits, melon, water melon shakes, banana, and iron rich diet, this will help in building mucus which acts as natural barrier for bacteria to enter in body.
2 people found this helpful
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I'm 25 years old, and I have backache, in my right shoulder, I need to adjust every 15 to 20 minutes. My routine are sitting in front of laptop for about 4 to 6 hours a day, and body exercise everyday. One more, I have white dots in every knuckles, elbow, any advice?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I'm 25 years old, and I have backache, in my right shoulder, I need to adjust every 15 to 20 minutes. My routine are ...
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I have pain in my vertebral column. There is swelling in my fourth vertebrae. How can you help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my vertebral column. There is swelling in my fourth vertebrae. How can you help me?
Do Take vacuum Therapy Physiotherapy treatment for 10 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
1 person found this helpful
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I was advised by Dr. on Lybrate to take scalptone & R89 for hair problem. I am taking it from 3 months. This time my periods is delayed. Is it because of these medicines ?my last date was 9 nov. Usually I have periods 6-8 days before my last date but this time I am not having periods. My age is 36. Please suggest.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I was advised by Dr. on Lybrate to take scalptone & R89 for hair problem. I am taking it from 3 months. This time my ...
Hi As you have hair fall, you should investigate yourself for any hormonal imbalance, because it is one of the reason for disturbed periods
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I would like to ask I am increasing my fat day by day and I would like to ask you that how I decrease my fat day by day?

BHMS
Homeopath, Faridabad
I would like to ask I am increasing my fat day by day and I would like to ask you that how I decrease my fat day by day?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.Take care.
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I am a driver I have a disc problem I couldn't drive now so I am facing this plz help.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I am a driver I have a disc problem I couldn't drive now so I am facing this plz help.
It may a mechanical pain as a result of your occupation which involves sitting and driving for long hours. I suggest you consult a Physiotherapist or an Orthopedic doctor, get yourself examined, get a X ray or MRI done according to their advice. If you already have X ray or MRI, then meet the doctor for treatment options. Visit a good physiotherapist, so that your problem can get resolved without any medication, if its not very severe.
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I am 18 years old I have got lots of pimples on my face bt now my pimples have been reduced little bit but black spots on my face has occurred so what are the steps should I take to remove my pimples and black spots on face.

BHMS, CGO
Homeopath, Pune
I am 18 years old I have got lots of pimples on my face bt now my pimples have been reduced little bit but black spot...
Apply on affected part - after patch test lemon juice. Lemon juice could possibly be the best remedy for getting rid of dark spots that are caused for any reason. Aloe vera. Aloe has long been known for its healing properties of the skin. Buttermilk. Onion juice. Papaya. Sugar cubes.
7 people found this helpful
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Im not able to sleep since last Monday. What is my problem and please suggest me a solution?

BHMS
Homeopath, Faridabad
Im not able to sleep since last Monday. What is my problem and please suggest me a solution?
Hello, take kali phos 6x, 5 tabs, in the morning. Take avena sativa q, 10 drops + passiflora q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
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DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The Dearrangement of Our Mind is the Dearrangement of Our Body.More than 90% of all the diseases have their origin in our mind itself.So alwayss have a positive attitude in life.
1 person found this helpful

My height is short. How can I increase my height Please tell me proper diet nd exercise whch would help me to increase the growth of my height.

BAMS
Ayurveda, Ambala
My height is short. How can I increase my height
Please tell me proper diet nd exercise whch would help me to increas...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Kindly suggest some remedies to cure abdominal pain during menstruation.

DEC, YIC, BAMS
Ayurveda,
Hi, before 2 days of cycles take gulkand and eat dates and dry fruits during periods drink milk this will definitely reduce pain during cycle.
3 people found this helpful
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I am 21 years old. My mustache hair has patches of golden brown hairs while other hairs are black. What should I have to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 21 years old. My mustache hair has patches of golden brown hairs while other hairs are black. What should I have...
HI Lybrate USER. 1) apply equal quantity mixture of fresh lemon juice and garlic juice on mustache…. Leave it for 30-45 minutes…. After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.
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