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Dr. Vinay

Ayurveda, Bangalore

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Dr. Vinay Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinay
Dr. Vinay is an experienced Ayurveda in Padmanabha Nagar, Bangalore. He is currently practising at D G Hospital in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. Vinay on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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D G Hospital

274/275, M.K. Puttalingiah Rd, Padmanabha Nagar, Gururaja Layout, Banashankari, Landmark: Opp to Syndicate bankBangalore Get Directions
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Hello, I'm suffering from acne and blemishes on my face. It's first time that I have lot of acne on my face unfortunately It's never been happen before and it has still been for 3 month. I can't understand that how's this happen please help me I'm facing ashamed at the time of with people and friends.

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Hello,
I'm suffering from acne and blemishes on my face. It's first time that I have lot of acne on my face unfortuna...
Hello lybrate-user For acne you should practice few general advices like minimizing use of oil based cosmetics or manipulating acne with your hands or using greasy moisturizing creams. Avoid excessive sun exposure or contact with oils. Don't ever use any unprescribed steroid cream or other topical creams. Use Tretinoin 0.025% cream at night and clindoxyl during the day. And salicylic acid 2% face wash. For pigmentation use Azelaic acid 20% cream twice daily. Hope that helps.
1 person found this helpful
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I am 19 years old and problem is I have a very lean in body type, due to poor diet can you suggest any diet plan.

Masters in Nutritional Therapy, Diabetes Educator, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Kolkata
I am 19 years old and problem is I have a very lean in body type, due to poor diet can you suggest any diet plan.
Eat regularly at small intervals. Include whole grains and pulses in your meals. `snack on dry fruits. Use full fat milk n curd. Avoid eating junk food. Exercise at least 4 days in a week.
3 people found this helpful
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Is gym products like gainer double gainer harmful for health? Actually I am very weak I started gym from last month my trainer is forcing to Gainer.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Is gym products like gainer double gainer harmful for health?
Actually I am very weak I started gym from last month m...
Personally I do not recommend such products. There is nothing superior to foods. Anything the body requires,can be met by judicious amount of healthy foods
1 person found this helpful
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I am a little underweight with a bmi of 19.3. I want to increase at least 7 kilograms. What should I do?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
I am a little underweight with a bmi of 19.3. I want to increase at least 7 kilograms. What should I do?
hello sir , take high protein diet. take milk and milk products. have small and frequent meals. take juice with glucose, banana shake , chocolate shake, soy milk , paneer, tofu, egg, plenty of fruits, . do stretching exercise alternate days. don't skip your breakfast and meals. take any sweet item after dinner....
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Pain at the nerves below the testacles. I am 40 yrs. Old. While I want to stop passing urine in some situations. I felt very pain at nerves below the testacles. I observed till 3 or 4 years before. 12yrs back I got surgery about varicosel surgery. What is the solution to this.

MD - Internal Medicine
General Physician, Bangalore
Hi it seems like you might be having infection in prostrate gland. I would recommend you to get serum psa and ultrasound abdomen pelvis scan done and revert back.
1 person found this helpful
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Which one is more preferable .going to the gym or zumba? Should we go for a diet or should we eat healthy?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Which one is more preferable .going to the gym or zumba?
Should we go for a diet or should we eat healthy?
Eating healthy is always good, but following a customised diet guided by a professional makes you much more healthier and you can know your facts breaking the myths.
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I am 19 year old girl and I want to reduce my belly fat and side fat on my body and I want perfect figure so what diet should I take please tell me?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 19 year old girl and I want to reduce my belly fat and side fat on my body and I want perfect figure so what die...
No need for any hard diet at this age. -avoid sugar and oil -do not take packaged food, maggie/knorr soup/lays etc. Just leave it for a month and eat on, y home made food. -do plank for 20 seconds, thrice -jumping jacks, twenty times, thrice.
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I am losing hair quickly and I have used shampoos but no use. Please suggest me what to do now.

BAMS
Ayurveda, Ambala
I am losing hair quickly and I have used shampoos but no use. Please suggest me what to do now.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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I am 22 year, I am suffering for black heads on my nose from 2 years. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 22 year, I am suffering for black heads on my nose from 2 years. What should I do?
Blackheads are typically caused by the overproduction of oil, which tends to occur when a person reaches puberty. Clean your face with a good cleanser, ideally, one for oily skin, such as a salicylic acid cleanser. Do not wash the affected area more than twice a day, otherwise you might irritate the skin and make symptoms worse. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have an a fever from four days and also I have a cold and cough. So please suggest me any medicine.

MBBS
General Physician, Faridabad
I have an a fever from four days and also I have a cold and cough. So please suggest me any medicine.
take syr honey tus 1 tsf tds, tab sinarest at bed time, steam inhalation, saline gargles and do tooth brush before going to bed, it will help. Thanks
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