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Dr. Vinay

Ayurveda, Bangalore

Dr. Vinay Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinay
Dr. Vinay is an experienced Ayurveda in Padmanabha Nagar, Bangalore. He is currently practising at D G Hospital in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. Vinay on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D G Hospital

274/275, M.K. Puttalingiah Rd, Padmanabha Nagar, Gururaja Layout, Banashankari, Landmark: Opp to Syndicate bankBangalore Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I have pcos. My bleeding is very lite from past 2 periods. This time I did not get bleeding also. The bleeding is coming only at my urination. This is happening from past 10 days. Wat is reason? Why it is coming? I did UPT the result is negative. I am using metformin and ovaa should now. But still bleeding is occurring only at urination daily. Wat is the main cause pls let me know madam.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
PCOS is a illness where due to hormonal imbalance the lining of the uterus is not formed well and hence menses are scanty or the bleedibg occurs over many days. PCOS patients also do not ovulate regularly hence there is infertility. You need to be guided by an expert gynecologist for the treatment. Do not lose heart, you will conceive. Meanwhile you can reduce your weight if it is excess for your height.
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Heart beat shoot up suddenly and I can here the sound of heart beat ,I have every thing normal,all tests were conducted found normal except small kidney stone and little higher side RBC

MD - Medicine, MBBS
Cardiologist, Panchkula
Your problem could be PSVT or simply anxiety. PSVT can be detected only if the ECG is done during the fast heartbeat.
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I don't know why lekin my black hair convert in white hairs so fast fast how to generate once again black hairs.:(

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. If you can follow some basic things then you will get better results in a short period of time. …. 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water before meal for one hour and one hour after meal… 3) avoid oily, spicy, junk, fermented and stale foods…. 4) avoid late night sleeping habits … 5) avoid coffee and tea…. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals. B) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week…… do all things for 30 days. These things are much more effective. THANKS…. AVOID USE OF ANY HAIR OIL OR SOAP…for 30 days…THANKS.
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I am 26 year old. My brother is suffering from typhoid. Is any chance to spread the disease. How to cure our home thats none of other member affected from them? Is it spread through air?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
it spreads by infected water or foodi.e . its a water borne disease and spreads by eating infected food outside or drinking infected water outside at unhygenic area...no it doesnot spread by airis he taking antibiotics for that ..if yes then do let me know
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I am suffering from fever since last 10 days andd body pain. What can I do this time to reduce it.

MBBS
General Physician, Faridabad
take tab dolo 1tab sos, go for cbc, platelet count, mp slide, back with report, so that i can help. welcome
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I am 25 years old. I am always involved fear. I consulted a psychiatrist he told me that I have a disease multiple somatic symptom. DOCTOR told me to keep self confidence. I have lack of self confidence. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ACONITE NAP 1M ( Dr Reckeweg) Drink 5 drops today night itself and forget this medicine now for 15 days P.L.30 .Ask the homoeopathic pharmacit to prepare thi medicine 2 drahm in 30 number globules and tart taking 4 tabs 3 timess daily for 15 days starting from omorrow. Report me after 15 days With some time and practice (this is not an overnight phenomenon), you too can be a self-confident person, both inside and out, whom others admire. 1. Stay away from negativity and bring on the positivity This is the time to really evaluate your inner circle, including friends and family. This is a tough one, but it's time to seriously consider getting away from those individuals who put you down and shred your confidence.Be positive, even if you're not feeling it quite yet. Put some positive enthusiasm into your interactions with others and hit the ground running, excited to begin your next project. Stop focusing on the problems in your life and instead begin to focus on solutions and making positive changes. 2. Change your body language and image This is where posture, smiling, eye contact, and speech slowly come into play. Just the simple act of pulling your shoulders back gives others the impression that you are a confident person. Smiling will not only make you feel better, but will make others feel more comfortable around you. Imagine a person with good posture and a smile and you'll be envisioning someone who is self-confident. Look at the person you are speaking to, not at your shoes--keeping eye contact shows confidence. Last, speak slowly. Research has proved that those who take the time to speak slowly and clearly feel more self-confidence and appear more self-confident to others. The added bonus is they will actually be able to understand what you are saying. Go the extra mile and style your hair, give yourself a clean shave, and dress nicely. Not only will this make you feel better about yourself, but others are more likely to perceive you as successful and self-confident as well. A great tip: When you purchase a new outfit, practice wearing it at home first to get past any wardrobe malfunctions before heading out. 3. Don't accept failure and get rid of the negative voices in your head Never give up. Never accept failure. There is a solution to everything, Low self-confidence is often caused by the negative thoughts running through our minds on an endless track. If you are constantly bashing yourself and saying you're not good enough, aren't attractive enough, aren't smart enough or athletic enough, and on and on, you are creating a self-fulfilling prophecy. You are becoming what you are preaching inside your head, and that's not good. The next time you hear that negativity in your head, switch it immediately to a positive affirmation and keep it up until it hits the caliber of a self-confidence boost. 4. Be prepared Learn everything there is to know about your field, job, presentation--whatever is next on your "to conquer" list. If you are prepared, and have the knowledge to back it up, your self-confidence will soar. 5. For tough times, when all else fails: Create a great list Life is full of challenges and there are times when it's difficult to keep our self-confidence up. Sit down right now and make a list of all the things in your life that you are thankful for, and another list of all the things you are proud of accomplishing. Once your lists are complete, post them on your refrigerator door, on the wall by your desk, on your bathroom mirror--somewhere where you can easily be reminded of what an amazing life you have and what an amazing person you really are. If you feel your self-confidence dwindling, take a look at those lists and let yourself feel and be inspired all over again by you.
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I have a desk job and in the last 2 year my weight has gone up from 75 kgs to 85 kgs. I want to lose my weight please help.

BHMS
Homeopath, Faridabad
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am having high bp 150 since 1 month. I am taking the medicine given by Dr. But still it is not comming down. What food should I take or what to do to to normal it.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum q,(biochemic) nat phos 30x, kali dichrom, avoid all types of fats and red meat. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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He lost somebody close last year and since then feel very depressed and prefer keeping to himself alone please help him.

BHMS
Homeopath, Faridabad
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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Dear sir. Meri ek common problems he Mere face pe pichhle 1-2 years se pimples he. Lekin abhi tak WO puri Torah nhi gaye he. Aur Market me available cream use Karne se muze dar lagta he ki uska side effects na ho. Sir muze plzzz eise cream ka naam bataye Jo ki pimples remove kare without side effect please ans.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Khana pan ki habit change kiye bina sudhar nahi hoga Bahari khana pav vadapav khari biscuits bakery ke anya padartha pure avoid kare Ghar ka garam garam aana khaye Rat ko jyada der jagana der se khana khana taliye Khaya huva anna achese pachega aur pimples jaise problems aapane aap kam ho jayenge Creams vaigare se skin kharab ho sakati hai artificial products se nuksan hota hai longterm use karane se Jyada janakari aur medicinal advice ke liye private consult kare
3 people found this helpful
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Female women age 50 years. Urin burning problem to 1 year. 1 year back already done to kidney stone operation. Please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1.Pass urine whenever you feel a desire, empty bladder completely. 2.Wipe from front to back after toilet 3.Take lots of water so as to have clear urine 4.Do not use any spray, scented bath products 5.Try to take shower rather than bath 6.Clean genitals before sex and pass urine after sex to flush out any bacteria 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans for medicine contact on private consultation.
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I am 23 years old man, I am having a cut mark on my forehead which looks bad what should I do to remove it.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to take lat. Folium 1m / 5 drops in little water once in week for one month. Dow. Mobilinum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I'm suffering frm mild fever which comes every evening between 7 pm to 9 pm. What can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
You should go with proper blood investigation. Till then, take sanshamani vati. 2 tab thrice a day with meal.
1 person found this helpful
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Sir I want 2 know, whether the arthroscopy operation in knee causes any future problem 2 us? In ACL tear operation is advisable up to what extent or any other solution is there besides operation.

MS-Orthopaedics
Orthopedist, Chennai
Arthroscopy is a minimally invasive less traumatic safe surgery. No other option except to reconstruct if your acl is a complete tear.
1 person found this helpful
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Hi, my gf missed her periods, we take a 2 tym pregnancy test bt it was negative Nd her last periods was on 24 Feb. She is 19 years old Nd she joined a gym before 45 days Nd she lost 3 kg weight so losing weight is the reason behind missing periods or any other. please give us a suggestion what should we do.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Yes, Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. Other reasons include: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. Hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. I suggest that you should ask her to exercise lightly and loose weight slowly. Lose no more than one kilogram (2.2 pounds) per week. More rapid weight loss results in the loss of muscle tissue. If you sustain a mild caloric deficit, you will lose fat. You lose little muscle or water this way. The weight stays off better. When you lose muscle, your body’s metabolism slows. This reduces your need for food. When you go back on your normal diet, you gain weight rapidly because you no longer need as much food as before. In addition, Eat a healthy diet. A healthy diet for most people is one that includes 5-7 portions of vegetables and fruits a day (a good balance is 3-4 vegetables and 2-3 fruits, 2-3 portions of whole grains such as whole grain barley, brown rice, and oats, and 2-3 portions of lean protein such as skinless chicken, low-fat plain yogurt, lentils, or eggs. Your diet should also include regular amounts of fish oils, nuts and seeds, plant oils, herbs, and spices. Remember, no one food can make you healthy on its own—aim instead for a varied and balanced diet. This means trying to include many of the seasonal fruits, vegetables and other foods into your diet on a regular basis, and varying your choices daily. Hope this helps.
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I am suffering from fever from 4 days with headache and body pains what should I do to.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take atr. Bel. 200 / 5 drops in little water four times a day for two days. Revert back after two days with feedback.
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I have darken skin in inner thighs and hipps due to previous rashes. Solution to get skin here as rest of body skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I have suffer from fever and cold. Which drug is important for me. How can I care myself, paracetamol drug is good for me?

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hi lybrate-user, pls note that if you have recurrent fever and cold, you need to find the cause for the same by a detailed history by a physician & some essential tests. After that your line of treatment can be decided. Also, paracetamol will relieve you from the symptoms for the time being but is not the cure. So, donot take medications without prescription. It cannot be considered safe.
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I get fatty stomach day by day. How to manage this problem. I have also some allergy problem. Please consult me.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity.
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