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Dr. Vinay

Ayurveda, Bangalore

Dr. Vinay Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinay
Dr. Vinay is an experienced Ayurveda in Padmanabha Nagar, Bangalore. He is currently practising at D G Hospital in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. Vinay on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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274/275, M.K. Puttalingiah Rd, Padmanabha Nagar, Gururaja Layout, Banashankari, Landmark: Opp to Syndicate bankBangalore Get Directions
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Hi I am 17 and my ht is 5 ft 4 inch. It is very less compared to my friends. I had tried many exercises, but results was just nothing. Is it too late for me now to increase my height or if I can increase my height still what should I do?

BAMS
Ayurveda, Ambala
Hi I am 17 and my ht is 5 ft 4 inch. It is very less compared to my friends. I had tried many exercises, but results ...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
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How I can reduce oil from my face Because when I wake up at morning its so much oily near my side of nose area so how can I reduce it and make my face glow.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How I can reduce oil from my face Because when I wake up at morning its so much oily near my side of nose area so how...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am a 25 old man. My hair falling continously. How treat my problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am a 25 old man. My hair falling continously. How treat my problem?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am eating only two times a day Still my weight is increasing how can i control my weight ?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
This is the cause of your weight gain. Eat every 2 hrs back back.Follow a proper die to gain weight. Have whole cereal products,dry fruits,nutritive beverages,whole milk and its products,fruits and vegetables. Maintain meal time.You may contact me for detailed diet plan. [Automatically added by Lybrate] Click "Consult Dr.Anushree Mitra" below to consult privately with the doctor.
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I have a sensational pain in my throat. I am a regular smoker. After smoking. Before I go to bed. I feel a sensation and pain in my throat. What's the pain about.

BHMS
Homeopath, Faridabad
I have a sensational pain in my throat. 
I am a regular smoker. 
After smoking. 
Before I go to bed. 
I feel a sensat...
Hi. First of all, get your blood tested for CBC. You can take homoeopathic Rx - Nux Vomica 200/ one dose daily for 15 days. Get back to me with the reports and the condition of your throat.
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have not slept for 2 days and now my head is aching, what to do? Please help me.
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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Hlo I am asking about my hair fall problem what can I do to overcame from this problem thank you.

BHMS
Homeopath, Ludhiana
Hlo I am asking about my hair fall problem what can I do to overcame from this problem thank you.
Hello. Hair fall is due to change of weather and unhealthy dietary habits. Follow these steps to redice hair fall:- 1. Eat healthy diet like all green leafy veges, fresh fruits. Include green salad in your diet. 2. Drink plenty of water (10glass daily). 3. Protein is good foor healthy hair. Its high in soya food and non veg. 4. Nuts are also good for healthy body. Its rich in fiber and natural fat. 5. Use mild shampoo and conditioner. 6. Curd is good for hair fall. Apply curd on hair after 1 week. It will also reduce hair fall. 7. Avoid stress. 8. Take 8 hrs good sleep. 9. Avoid junk food. 10. Give your head a massage twice a week with olive oil or almond oil before head bath. This will reduce hair fall.
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
AYURVEDIC SELF MASSAGE

Abhyanga is a warm oil self-massage. It is an important part of self-care that provides healing benefits to
the body and mind. Abhyanga improves circulation, moisturizes the skin, awakens the lymph system,
and calms the mind and nervous system.
It especially calms the vata dosha; however, by using oils appropriate for each dosha, Abhyanga
supports all three doshas.

BENEFITS:

Improves luster and tone of the skin
Enhances complexion and creates softer, smoother skin
Lubricates the joints
Nourishes scalp and creates luxurious healthy hair
Supports healthy function of immune system
Balances the nervous system and calms the mind
Supports deep restful sleep
Increases energy and ojas

ABHYANGA INSTRUCTIONS:

Make sure bathroom is warm. Place old towel on floor to prevent oil stains.
Heat some water to near boil. Pour water in a coffee mug. Place plastic container of recommended
massage oil into the cup until oil is warm. Use flip top container for easier application.
Begin to apply oil to body. Begin with the head, rubbing oil into scalp. Be sure to lubricate the ears.
Then massage oil into the neck, shoulders and arms. Continue with the abdomen and back. Finish with
the legs. Spend extra time on the hands and feet. Use long strokes for the limbs and circular motion for
the chest, abdomen and joints.
Allow the oil to penetrate the skin for 10-15 minutes. Note: if short on time, even allowing the oil to soak
in for 5 minutes will be of benefit.
Take a warm shower, being careful to not slip as the feet are oily. Use soap where needed and sham-
poo hair.

CONTRA-INDICATIONS

Itʼs best to avoid Abhyanga when the following conditions are present:
During menstrual cycle
Systemic ama/toxins in the body. Usually the tongue has a thick coating on it under these conditions.
Experiencing a cold or flu
Undergoing chemotherapy
During pregnancy, without the consent of your health care practitioner

RECOMMENDED OILS FOR THE DOSHAS

Be sure to use organic oils, as the skin is the largest organ on the body. One can simply use the
straight-up base oils. However, in my opinion, if I am investing the time and energy in the self-massage, I
like the extra boost of healing herbs in my Abhyanga oil. So, I will use herbal oils. To be more cost
effective, one can use a 50:50 blend of the base and herbal oils.

Ahhhh-mazing

Abhyanga is a simple, effective, and luxurious practice that puts the “ahhhh” in self-care. Investing time
to nourish yourself in the morning will provide a sweet return of bliss throughout the day, as well as long
term health benefits.
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I'm a seventeen years old student . I haven't enough time to prepare exam so I want read day and night only taking sleep 5 to 6 hour in per day. Is this going to harmful for my mind. I don't want to loss my mind power.

MBBS, cc USG
General Physician, Noida
I'm a seventeen years old student . I haven't enough time to prepare exam so I want read day and night only taking sl...
6 hours rest in okay one thing I want to tell you that if you can relax your mind by yoga and meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active.
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I want to grow taller. I am facing lots of problems for being short now I am 22 year old and my height is just 5'4" I want to grow more what should I do sir please help me?

MD - Homeopathy
Homeopath, Vadodara
I want to grow taller. I am facing lots of problems for being short now I am 22 year  old and my height is just 5'4" ...
The epiphysis of the bones which are cartilages responsible for height. Fuses upto the age of 17 to 18 years. After that it is practically not possible to increase height. So dont fall under empty pomises and dont west you money.
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What are the symptoms of dengue? How can we prevent it? What are the symptoms of bird flu? What is swine flu?

Dnb Family Medicine
General Physician, Delhi
What are the symptoms of dengue? How can we prevent it? What are the symptoms of bird flu? What is swine flu?
Hi dengue, bird flu and swine flu are viral dengue presents with high grade fever and severe body pain, pain abdomen, vomiting, rashes on body and itching etc prevention is by escaping from mosquito bite specially in day time. Bird and swine flu presents with symptoms of any flu with severe grade and resolving late.
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My hairs are getting white. Also suffering from a hair fall. I see lot of pimples on my back. What can be a reason.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hairs are getting white. Also suffering from a hair fall. I see lot of pimples on my back. What can be a reason.
Dear user, we are listing few remedies to get rid of white hair. 1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I have fever for last 3 days. Which medicine I should take? Any antibiotics is needed or not?

MBBS
General Physician, Mumbai
I have fever for last 3 days. Which medicine I should take? Any antibiotics is needed or not?
For fever take tablet paracetamol 650 mg and before starting antibiotics we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am not getting proper smile. Please help.

MDS Prosthodontics, BDS
Dentist,
You can go for smile designing. A prosthodontist or cosmetic dentist can guide you best for your case after evaluation.
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Impingement Syndrome and Rotator Cuff Tear

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Play video

How to tackle Impingement Syndrome and Rotator Cuff Tear

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Can the high LDL cholesterol patients can also intake ghee? Pls advice. We observed the LDL cholesterol as 146. Pls suggest us some healthy ways to maintain back the correct level of LDL with diet habits (food list) and exercises.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Can the high LDL cholesterol patients can also intake ghee? Pls advice. We observed the LDL cholesterol as 146. Pls s...
Ghee is a an absolute No for cholesterol deranged patients. Take a detailed diet consult for a healthy heart diet and exercise daily, begin gradually and increase to 45 mins daily. Quit drinking and smoking.
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I get small Daana on my face n after few days it converts into a small pit. Wt is it. N Wt cn I do fr it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I get small Daana on my face n after few days it converts into a small pit. Wt is it. N Wt cn I do fr it?
I believe that you are suffering from heat pimples. Use a mild/gentle cleanser for face wash, twice daily e.g cetaphil cleansing lotion. You may use a topical antibacterial e.g clindamycin or benzoyl peroxide gel just as a spot treatment for active acne during day time. At night you may use a topical retinoid e.g Adapalene gel, over the whole affected area.
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I am diabetes and taking Gemer 1 tablet. In my recent test report total cholesterol, barium and lead are on higher side. Please let me know the cause and remedy. My age is 59 year. Thanks.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am diabetes and taking Gemer 1 tablet.
In my recent test report total cholesterol, barium and lead are on higher si...
all diabetic patient have some lipid abnormality, they may controlled with good diabetic control so consult with all report
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Sir past 2 months I suffered lot of hair fall. please suggest best solution for good results to stop hair loss.

MD - Homeopathy
Homeopath, Aurangabad
Sir past 2 months I suffered lot of hair fall. please suggest best solution for good results to stop hair loss.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site. And check my package and get customized medicines.
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Mere ko thigh k sabse upar wale part main dono sido main dag ho gaye hain or mujhe khujli hoti hai and us jagah red ho jati hai please can you help me out.

PGDHHM, MBBS
General Physician, Delhi
Mere ko thigh k sabse upar wale part main dono sido main dag ho gaye hain or mujhe khujli hoti hai and us jagah red h...
Antifungal ointment may help u. Keep the skin clean and dry. Avoid over sweating. Drink plenty of liquids.
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