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Dr. Vinay

Ayurveda, Bangalore

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Dr. Vinay Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinay
Dr. Vinay is an experienced Ayurveda in Padmanabha Nagar, Bangalore. He is currently practising at D G Hospital in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. Vinay on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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D G Hospital

274/275, M.K. Puttalingiah Rd, Padmanabha Nagar, Gururaja Layout, Banashankari, Landmark: Opp to Syndicate bankBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 18 years old. My face is cute but my hair is so rough and this makes me looking odd. Please suggest me how can I get relief.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 18 years old. My face is cute but my hair is so rough and this makes me looking odd. Please suggest me how can I...
Hello, you are blessed if you have a cute face, you can go for hair spa in a nice salon from time to time. -oil your hair often -use henna pack -steam your hair with hot towel at times. -use anti frizz shampoo and conditioner -wash your hair 2-3 times a week.
1 person found this helpful
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I want to loose my weight but finding difficulty. Plzzz suggest me something as my periods never on time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to loose my weight but finding difficulty. Plzzz suggest me something as my periods never on time.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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Hi I'm JAGADEESH I'm 20 years old but the problem is many pimples on my face plzz give me a solution.

MD - Homeopathy
Homeopath, Aurangabad
Hi I'm JAGADEESH I'm 20 years old but the problem is many pimples on my face plzz give me a solution.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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Sir, I could not understand the remedies suggested by you for controlling Diabetes. Pl mention again. Also, kindly provide remedy for preventing diabetes for my 18 years old daughter. Her Hba1c was 6 and PP was 123.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I could not understand the remedies suggested by you for controlling Diabetes. Pl mention again. Also, kindly pr...
Mr. lybrate-user, Thanks for the query. I am not able to recall when and what I had written. I normally do not give any prescriptions in the open quetions as we are not supposed to write any drug prescription in this communication. I specifically write drugs only when a person comes in a private conversation (paid consultation). Plus without any of the details like fasting, PP blood glucose levels, HbA1c%, weight, height, dietary details and xtent of daily exercise etc I can not give any suggestions. As regards prevention of diabetes, which is possible when one is in a pre-diabetic state, following things are needed to be followed: 1) Regular exercise of over 1 hour a day, 2) Maintaining near normal weight, avoiding central obesity, 3) Taking a restricted diet, with less of sweets, no junk foods, pastries, and foods made of maida. 4) Avoid colas, alcohol and smoking. This lifestyle has to be followed all the while. Thanks.
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I just want to know is that PCOS is curable. I mean pregnancy is possible with out complications.

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
Hello lybrate-user, pcos is a very common issue n it is possible to have pregnancy without any complication. You need to keep your weight in normal range n exercise regularly.
3 people found this helpful
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I am suffering from severe nerves pain and muscles pain. Please suggest any suitable medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Weight Loss & Weight Gain - Know How Ayurvedic Tips Can Help!

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Akola
Weight Loss & Weight Gain - Know How Ayurvedic Tips Can Help!

Seldom you will come across a person who is satisfied with their body weight. While some people try everything under the sun to lose the extra and unwanted kilos, other pray for some healthy weight gain. There can be a plethora of factors responsible for the weight gain (unhealthy and sedentary lifestyle, overeating, or medical condition such as Hypothyroidism) and the weight loss (chronic illness, depression, parasitic or viral infections, to name a few). However, leaving the condition attended for too long will further complicate things.

Ayurveda for effective weight loss

  1. As per Ayurveda, one of the underlying factors that result in excess body weight or obesity is an elevation of the Kapha Dosha and vice versa (obesity can also trigger a vitiation or an increase in the Kapha in the body).
  2. Thus, to treat obesity and to facilitate a healthy weight loss, it is necessary to balance and pacify the Kapha.
  3. Yoga and exercise, without any doubt, contribute significantly to the weight loss.
  4. Be it the Surya Namaskar or Anulom Vilom, the yogas or pranayamas are powerful and helps to relax and calm the body (physical as well as mental). It also contributes significantly towards the detoxification process to ensure the body is free of the harmful Ama.
  5. According to Ayurveda, the digestive capacity of the body is the most powerful in the period between 11am-2pm. Thus, Ayurveda suggests that the lunch should be your main meal
  6. The dinner, on the other hand, should be light and preferably between 6pm-7pm.
  7. Munching on snacks in between should, however, be avoided.
  8. The diet should help to pacify the Kapha. Opt for light and warm foods.
  9. Enrich the diet with foods such as asparagus, onion, carrots, celery, broccoli, spinach, winter squash, wheat bran, rice, quinoa, apples, pomegranate, cherry, berries, pears, figs, to name a few.
  10. Keep the body hydrated and maintain a healthy sleep cycle.

Ayurveda for weight gain

  1. Severe weight loss (underweight) is triggered by disorders that affect the Vata Dosha.
  2. Pacifying the Vata Dosha can work wonders for a healthy weight gain.
  3. The Ayurvedic approach includes switching over to a Vata pacifying diet along with exercise, yoga, meditation, healthy lifestyle practices, and a body detoxification.
  4. If you want to gain weight, proper rest, a sound sleep (6-8 hours daily) and minimizing the physical, mental and emotional stress are a must.
  5. A 15 minutes yoga, especially the Nadi Shodhana is known to have a soothing effect on the Vata Dosha. Practice the yoga daily without fail.
  6. 3 meals a day is also recommended for weight gain.
  7. The diet should contain ghee and a variety of oils (olive oil, sesame oil, sunflower oil).
  8. Warm, smooth, and oily foods are highly beneficial. Include berries, avocados, pistachios, dates, peach, banana, apples, beets, avocados, garlic, cilantro, pumpkin, onion, and carrots (cooked), wheat, rice, quinoa, oats, sesame seeds, pumpkin seeds, cheese, butter, buttermilk, yogurt, eggs, fish (salmon, tuna, sardines), meat (chicken, turkey, duck, beef).
  9. Ayurveda suggests that the body should be well hydrated.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3308 people found this helpful

What medications are best for the treatment of asthma? What are their side effects?

MBBS
General Physician, Cuttack
It depends on the severity of Asthma.The patient has to be examined by doctor and medicine can be given accordingly
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Hi my t3 level is4. 01, t4 is 10.17 and tsh is 14.23. My weight is not increasing. I am 30 years old and my weight is 39 kg. Please help and tell solution.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hi my t3 level is4. 01, t4 is 10.17 and tsh is 14.23. My weight is not increasing. I am 30 years old and my weight is...
1st of all you need to seek a doctors advice for your thyroid. Follow a well balanced. Do not skip any of your meal. Try to eat frequently. You can choose the options like vegetable stuffed chapati +curd in breakfast with a glass of milk, then in mid morning have butter milk + chana chaat then in lunch take 2 chapati + veg+salad + curd (optional) then in evening have tea with 5-6 soaked almonds + 1 walnut, then in dinner have 2 chapati + dal+salad+veg. Drink 7-8 glass of water Avoid vegetables like cabbage, broccoli, cauliflower, soya Team nutrihealth.

Sir mai aj 2 sal se kidney stone se pareshan hu dawa lagti nhi hai aur stone aur badhati ja ra hi hai With uncontrollable pain please sir koi upay bataiye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir mai aj 2 sal se kidney stone se pareshan hu dawa lagti nhi hai aur stone aur badhati ja ra hi hai With uncontroll...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day.
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