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Dr. Vimal Kumar Pawar

P.G diploma Physiotherapist

Physiotherapist, Bangalore

18 Years Experience
Dr. Vimal Kumar Pawar P.G diploma Physiotherapist Physiotherapist, Bangalore
18 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vimal Kumar Pawar
Dr. Vimal Kumar Pawar is a popular Physiotherapist in Murugeshpalya, Bangalore. He has helped numerous patients in his 18 years of experience as a Physiotherapist. He is a P.G diploma Physiotherapist . He is currently associated with Sonpriya Health Centre in Murugeshpalya, Bangalore. Book an appointment online with Dr. Vimal Kumar Pawar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
P.G diploma Physiotherapist - Command Hospital Air Force - 1999
Languages spoken
English

Location

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Sonpriya Health Centre

No-62 2nd main K R Garden murgesh Palya Post viman nagar Bangalore Bangalore Get Directions
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Good morning. I just want to know about my mother regarding her anxiety. She is a sensitive lady so the anxiety level is very high n now she is suffering from foot pain bp n ol so it is because of anxiety or something else?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Good morning.
I just want to know about my mother regarding her anxiety. She is a sensitive lady so the anxiety level...
Both things are different anxiety may be depression or medication and BP problemu U can use heel soul in ur foot wear
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Hello. I am 20 years old. I used to sit 4 hours in a day for studying. With my both legs folded and used to sit on bed. Now my both legs and hand feel weak and pain at night is very high from a month. I have smoked two times in my life. Am I suffering from paralysis symptoms.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hello. I am 20 years old. I used to sit 4 hours in a day for studying. With my both legs folded and used to sit on be...
Consult an orthopaedic doctor. Do leg ,knee ankle exercises under a physiotherapist. Do hot fomentation. Get serum calcium and vitamin D3 levels tested. Arflur twice a day after meals for 5 days may be taken. Do oil massage of lower limbs.
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In January ,during my journey in bus, I got a severe backache. When I consulted the doctor, he told me that I had a disc slip problem ,some space had been created in lower discs. He suggested me physiotherapy and exercise and gave me medicines (pain killer and to remove inner swelling ). This treatment continued for more than a month. Then at last he had given me vitamin D capsules. Now a days again I am having pain in my lower back. Please suggest me some permanent solution for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In January ,during my journey in bus, I got a severe backache. When I consulted the doctor, he told me that I had a d...
Do continue life style Management with Strengthening and Stretching exercises from physiotherapist Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes.
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Hello, I have got knee problem for the last one month. The problem is in the right knee, I can walk without problem but climbing stairs has become very painful. Please suggest appropriate remedy. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I have back pain from last year, which do not allow me to sleep straight if I did some how I don't feel comfortable, and also when I walking on the street that make s me bending my back, every people keep asking me why your bending, some think that I tied to acting some stylist but certainly not due to me back pain I don't feel comfortable to straight. My spine, what would I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have back pain from last year, which do not allow me to sleep straight if I did some how I don't feel comfortable, ...
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
1 person found this helpful
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I am suffering pain at my right thumb some days. And boiled is hard. May I know what it is?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering pain at my right thumb some days. And boiled is hard. May I know what it is?
It might be tendinitis or of pathological reasons do take ust and laser therapy for 12 days followed by mobilisation exercise from neuro physiotherapist best wishes.
1 person found this helpful
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I am 25 years old, sometimes I have some pain on my sides (waist) around kidney area. What should i do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years old, sometimes I have some pain on my sides (waist) around kidney area. What should i do? please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello sir before one week, in my right hand come sprain then I have go to doctor he take medicine. My sprain is good but near in my thumb bein coming pain when my thumb movieing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir before one week, in my right hand come sprain then I have go to doctor he take medicine. My sprain is good ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am 24 Year Old Male. Accidentally while I was getting into the running bus my leg slipped under the bus tire and after that my leg started swelling. I consulted doctor and taken a X-ray. According to the X-ray he suggested to take rest for 20 days as it was a small hair fracture. This incident was happened 4 years back. But, now if I put any stress on the leg the pain still persist. The pain exists from foot - heel - ankle - calf to under the knee. So, I request your suggestion.

BPTh/BPT
Physiotherapist, Delhi
I am 24 Year Old Male. Accidentally while I was getting into the running bus my leg slipped under the bus tire and af...
Hi I suppose you didn't take proper physiotherapy treatment then. But that's nothing to worry. You can still consult a good physiotherapist near your place and start with the strengthening process. It's surely gonna take a longer time but then you need to start it early.
1 person found this helpful
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Physiotherapy and the Workplace

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Physiotherapy and the Workplace
Physiotherapy and the workplace:
To stay healthy at work and prevent back injury, lift with bent knees and tight stomach. And hold weight close to your body. Standing or sitting tall not only improves your breathing and prevents pain - you'll look and feel better. Keep computer monitors at eye level and the keyboard and mouse at elbow level. Take breaks to stretch and relax.
4 people found this helpful

I found that in some of the people have a problem like pain in his/her arm. Is this due to cold season or anything disease because it happen first time. Thank!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I found that in some of the people have a problem like pain in his/her arm. Is this due to cold season or anything di...
I think you are asking about shoulder pain. Many people have shoulder pain. It is usually because of impingement or Rotator cuff tear.
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I get wrist pain while lifting weights . What is solution to get rid of this pain ?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I get wrist pain while lifting weights . What is solution to get rid of this pain ?
Do contrast bath therapy Take hot water in one bowl & cold in another bowl. First imnerse your hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily Apply pain relieving gel & wrap crepe bandage
1 person found this helpful
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Hello Sir, I am 20 years old I got disease Rheumatoid last one year I feel more pain of all joints still I maintain the siddtha medicines currently the RA factors are reducedmy RA factor Counts is 248 please tell me if I choose the correct way or not? And it is curable or not please tell to I got knowledge to improve my health.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Sir, I am 20 years old I got disease Rheumatoid last one year I feel more pain of all joints still I maintain t...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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I have problem of gastric and back bone pain since two month please advice me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem of gastric and back bone pain since two month please advice me what should I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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At that time, my left hand can only be given to the strength of thumb, could not release the hand brake of the car, there is pain in the hand,

BHMS
Homeopath, Raebareli
At that time, my left hand can only be given to the strength of thumb, could not release the hand brake of the car, t...
Azlu probably you are facing stiffness resulting in pain due to accumulated lactic acid in group of muscles you need to do some physical exercise on daily basis along with it need glucose rich diet and for now avoid protein rich diets for few days along with it take a medicine Mag Phos 6x thrice daily for 5 days and consult back.
1 person found this helpful
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Hi sir. This is mukunda frm hyd I have one problem sir, iam doing the job in marketing by using bike have sir. I have back pain iam not control. Pls give me solution. But my profession can't change talk me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi sir. This is mukunda frm hyd I have one problem sir, iam doing the job in marketing by using bike have sir. I have...
This is with reference to your back pain, long driving on bike with out shock absorbers in the driver seat will produce disk problem. As you are entitled to do this job try to relax your back when ever you take s long drive for every 20 minutes stop and take rest. Use lumbar belt for long drive.
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I feel sensation in my left hand from fingers to shoulder and uneasy while opening the bottle from my left hand. Is it something serious or related to heart related problem? age - 33.

DNB, MBBS
Orthopedist, Delhi
I feel sensation in my left hand from fingers to shoulder and uneasy while opening the bottle from my left hand. Is i...
You seem to be suffering from cervical spondylosis in which the nerve to your left upper limb get compressed in the neck causing pain to radiate along left upper limb. Get an x ray cervical spine ap and lateral views and following blood tests fasting: calcium, phosphorous and alkaline phosphotase, vitamin d level, uric acid and vitamin b 12 and revert back with reports.
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I am 36 years old. I am doing job of computer field so daily ill sit for 8 hours continuously on chair so my backache grow highly daily i'll use ointment but pain will not go. So what is precaution for it? I want to reduce the weight and sweating also. Please give me the precaution for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 36 years old. I am doing job of computer field so daily ill sit for 8 hours continuously on chair so my backache...
Long sitting is your problem tk break between work and a soft pillow to back support sit straight maintain your posture do spine stretching exercise and heat fermentation twice a day.
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Hello Doctor, I am having extreme pain in the waist portion. However while bending its spreading till the knees. I find my waist very slightly bent also. Help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor,
I am having extreme pain in the waist portion. However while bending its spreading till the knees. I fi...
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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