Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. VijayendranYour feedback matters!
Sir I have waist pain while walking for more than 10 minutes the pain increases with numbness at right side of waist. Remedy please.
I have acute pain in my upper back right quadrant from yesterday evening this was also happened 15 days back but relived now plz suggest
I am having pain in my shoulder nerves each tym I stretch them. I was able to do every with my hand but not stretching as it gives pain help.
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Doctor my son 3+ his waight 10. His both knees pain sleeping time at night. But he his active. We counseled to locol doctors. They asked us he is normal pain. Wt we do.
I have back pain. Consult many doctors he check the scan & x ray reports, we said nothing is happen, you r just feel back pain. But my back pain is still there why sir?
Whenever I do something strenuous like yard work or any other activities my back begins hurting and it's mostly my lower back its almost like a stabbing or shooting pain here is the weird part I stop doing the activity and the pain subsides what can this be and why does it go away?
If you ask people what the ideal sitting posture is, most if not all will reflexively offer some variation of 'sit up straight at 90. Or keep your back straight.' but the ideal sitting posture is a variable one or constanly changing one.
Frequent changes in sitting position: leaning the seat back while keeping feet flat on the floor, sitting back and propping your legs up on the desk, or crossing your legs. The real goal then should be to prevent any given structure or tissue from bearing the load of sitting for too long, that can be accomplished by regularly shifting position. If you are sitting so rigidly upright that it's effortful, you will be in an unnatural position that will increase the pressure on back and fatigue your back structures.
Finally, do not forget to take some relief from sitting altogether. Roughly once per hour, it is helpful to stand up, gently stretch your arms towards the ceiling, and take a deep breath.