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Dr. Vijayendran

Physiotherapist, Bangalore

Dr. Vijayendran Physiotherapist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vijayendran
Dr. Vijayendran is an experienced Physiotherapist in Srinivasa Nagar, Bangalore. He is currently practising at Physio Clinic in Srinivasa Nagar, Bangalore. Save your time and book an appointment online with Dr. Vijayendran on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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284, 6th a cross,80 feet Road,opp to bata showroowBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 74 years old. I am feeling tingling sensation coupled with nagging pain in my right leg.

BPTh/BPT
Physiotherapist, Mumbai
I am 74 years old. I am feeling tingling sensation coupled with nagging pain in my right leg.
Hi Learn spine mobility and strengthening exercise from Physio. Do reply for private consultation and detailed treatment plan .
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I am suffering from joints pain. My both knee usually pains regularly. My left hand is also paining and I feel as there is no power in my hand. I have checked up before 1 years doctor tht I am suffering from osteopenia. Wht should I do now? please suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from joints pain. My both knee usually pains regularly. My left hand is also paining and I feel as the...
Do Take IFT and laser Therapy for pain relief 12 days followed by strengthening exercise from physiotherapist and also take calcium rich foods and enough sun exposure of your body to least 15 minutes duration each time regularly Best Wishes.
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I haven't been able to sleep since 2 days and I am having a severe back pain, tried multiple home remedies, but didn't work, what to do? Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to sleep since 2 days and I am having a severe back pain, tried multiple home remedies, but didn'...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hello, am 5 weeks pregnant now. Am suffering with severe backache and mild abdominal pain. Is it normal or any risk is there? Waiting for your answer. Thank you.

BHMS
Homeopath, Sindhudurg
Hello, am 5 weeks pregnant now. Am suffering with severe backache and mild abdominal pain. Is it normal or any risk i...
it's normal take homoepathic treatment calc flr 6x 4pills 3times for 3days and revert back for further treatment.
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(Bulge of L 4-5 I.V Disc causing narrowing of neural foramina) What was that mean? please describe it to me, its really so important to me.

MSPT (Master of Physical Therapy)
Physiotherapist,
(Bulge of L 4-5 I.V Disc causing narrowing of neural foramina)
What was that mean? please describe it to me, its real...
your spinal cord is protected by spinal bones surrounding. these surrounding bones are small bones arranged one over the other starting from your neck to lower back. the neural foramina is the space in all spinal bones inside which the spinal cord runs. at each attachment of the small bones the spinal nerves branches out which supplies different segments of the body (for example spinal nerves branching at neck region supply neck and upper limbs). there a gel like substance in between each spinal bone giving lubrication to move on each other and giving cushioning effect while we walk, jump, ride etc. these gel like substance due many reasons may bulge out from the joint and enter the space in which the spinal cord is travelling. this in turn reduce the space of the space(narrowing of neural foramina) which pinches the spinal cord at that area. this will cause pain in the segment which is supplied by the spinal nerve coming out at that level. to reduce the narrowing the bulging disc should be treated. there is effective treatment for disc bulge in Physiotherapy.
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I have finger pain since along time. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have finger pain since along time. What should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My name is triveni I have knee pain I tried some medicine please suggest me some effective medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My name is triveni I have knee pain I tried some medicine please suggest me some effective medicines.
Tk muscle relaxant medicine and heat fermentation twice a day. After relief put a towel roll under knee and press for 10 second and release do 15 time in once time.
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Hi doctor my question was what do you mean by partial thickness tear of the posterior cruciate ligament? And it was dangerous or it will cure with medicines?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi doctor my question was what do you mean by partial thickness tear of the posterior cruciate ligament? And it was d...
It's a ligament in knee joint. It's torn but not completely. It is dangerous if there is laxity and you may need reconstruction surgery arthroscopically. If not lax, then rehabilitation will do the job.
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I am having pain in my knees since last five months. Regularly I can walk, run etc. But when I getup from sitting position I feel pain. I am 40 years old and my weight is about 58 to 60 kgs. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain in my knees since last five months. Regularly I can walk, run etc. But when I getup from sitting pos...
Kindly show me a photograph of the affected part--both knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I felt a sudden sharp pain in middle of back while standing today. Ever since there is pain in that area. Please suggest some remedy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I felt a sudden sharp pain in middle of back while standing today. Ever since there is pain in that area. Please sugg...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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Sir My self I'm doing masturbation from past 2 years per day once but now I'm getting weight loss, hair loss, no strength, tired ness, back pain, So please tell me treatment for this sir I want to become like my old days to increase body strength.

MBBS
General Physician, Mumbai
Sir   My self I'm doing masturbation from past 2 years per day once but now I'm getting weight loss, hair loss, no st...
Please don't connected your physical degradation with masturbation.. Things on perspective is your gradual loss of vitality and body weight which not necessarily is due to masturbation. This is your thinking and this had no valid reasoning hence I suggest you to consult a good md physician. He will definitely be able to improve.
8 people found this helpful
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My question is, I am feeling lower back pain from one week, when I sit I feel relax but when I walk I feel some pain not severe I can bend down not so much pain .I can do any thing .I also go gym doing some stretches from one week .my pain starts when I take Ayurvedic medi. For energy name sexveda in this this med. The ingredients are 1.swarm bhasam, rajat bhasam, tamra bhasam, kounch ext, shatavari ext, saved Muslim, ashvagandha,akarkara .this med. I take only 20 days now I stopped .I have doubt that this med. Is not right for me pls. Tell me is my back pain due this med. Or some thing else.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My question is, I am feeling lower back pain from one week, when I sit I feel relax but when I walk I feel some pain ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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In my family no one is diabetic, my age is 36, blood sugar was before brake fast 81 and after that 181 in urine 7.5. My weight is 80 and I have knee pains and gyniac problem of dismenohrea due to this I am facing lots of difficulties like vomiting, abdominal pain, over bleeding for 3 days. I dont know what to do. Daily two times I use to take chapati & tea for 2 times, one time rice, is it okay. I will control my diet. I am having 6 years old daughter she is so small. Sir please tell me what I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take.
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I am 36 yera old female and have a pain in my right shoulder for last 1 months. So what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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My both knee giving trouble while walking from last two years what can I do.

BPTh/BPT, Bachelor of Science
Physiotherapist,
My both knee giving trouble while walking from last two years what can I do.
Hello, please send me your all investigation report to rule out whether it is arthritis or anything else. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your hands, wrist and fingers before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
4 people found this helpful
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I am 18 years old and I dont have my shoulders developed uniformly i. E, my left shoulder is slightly (i can see the difference not others) broader than right. When I was 5 years old my right hand got fractured. Just the part of the hand between elbow and wrist. How to overcome this problem. If I workout in gym etc what would be the consequence?

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Dear, if others cannot make the difference in your shoulders then there should be very minimal difference. So not much to worry. If any problem still exists then consult a doctor working out is good for health.
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Dear doctor I masturbate daily with at least 2-3 in a day there is a little pain in my testicle, then there is groin pain, complete back pain cannot sit without support, indirectly my whole body is aching. I want to stop this act but I am unable to control it. please provide any suggestion for pain n to stop masturbation. Thank you in anticipation.

BHMS, DEMS
Homeopath, Pune
Dear doctor
I masturbate daily with at least 2-3 in a day there is a little pain in my testicle, then there is groin ...
Hello. Excessive masturbation causes health problem in future life like debility, decrease in sperm quantity, structural defect in penis ed, pe etc. Masturbating once or twice in a week is okay. If you want to get rid masturbation addiction. Eat high protein diet. Get engaged urself. Avoid watching porn movie.
3 people found this helpful
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I have leg pain and sometimes hand pain which occurs on taking strain. It has not reduced even after medication. I am a female of 21 year old.

FRCS, MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I have leg pain and sometimes hand pain which occurs on taking strain. It has not reduced even after medication. I am...
Multiple joint pains is caused by the rheumatological group of disorders, which includes: rheumatoid arthritis, gout, sle etc which can cause pain and swelling in multiple joints. You have to check your for esr, uric acids, ra factor, ana tests and thereafter see and orthopod or a rheumatologist.
1 person found this helpful
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My period missed for 10 days its happens first time and I checked at home with home tester but it s negative I have more pain in back and little bit pain in my tummy all of the time so tell me what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My period missed for 10 days its happens first time and I checked at home with home tester but it s negative I have m...
Do wait some time it happens due to stress and hormones changes if test is negative. Otherwise tk gynecology advise.
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What should I do if I have frequent lower back aches?

MPTh/MPT, BPTh/BPT
Physiotherapist,
What should I do if I have frequent lower back aches?
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems. For further assistance you can concern me privately.
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