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Dr. Vijayendran

Physiotherapist, Bangalore

Dr. Vijayendran Physiotherapist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vijayendran
Dr. Vijayendran is an experienced Physiotherapist in Srinivasa Nagar, Bangalore. He is currently practising at Physio Clinic in Srinivasa Nagar, Bangalore. Save your time and book an appointment online with Dr. Vijayendran on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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284, 6th a cross,80 feet Road,opp to bata showroowBangalore Get Directions
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When to go for uric acid test, suffering from muscles pain since 6 months, What are symptoms of increased uric acid levels in body?

C.S.C, D.C.H, M.B.B.S
General Physician,
When to go for uric acid test, suffering from muscles pain since 6 months, What are symptoms of increased uric acid l...
Muscle pain may not be be uric acid and increase in uric acid causes Gout. Also called "gouty arthritis," gout is a painful form of arthritis caused by too much uric acid in the body. The painful flare-ups may be concentrated in the big toe (a symptom known as podagra), as well as swelling and pain in the ankles, knees, feet, wrists or elbows
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I am 20 year female I have joint problem from 12 years all the joints of body are stiff .hip joint don't show any movement. My weight is 68 kg n height is 4.7 .plzzz suggest me how can I loose weight.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 20 year female I have joint problem from 12 years all the joints of body are stiff .hip joint don't show any mov...
Hi As described by you, this is bad situation which needs to be addressed by an rheumatologist or an orthopaedic doctor fir diagnosis of joint disease.In all probability, ankylosing spondylosis seems a possibility, but blood test fir complete arthritis profile should be carried out. Treatment should be after diagnosis. You may continue with physical therapy, exercises, fomentation and pain meds. Best wishes.
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Hey need your help I dislocated my shoulder a week back in a street fight and in past I never had shoulders issues. I'm 29 years old it was minor dislocation of my left shoulder could you please help me out because im scared of re dislocating.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Hey need your help I dislocated my shoulder a week back in a street fight and in past I never had shoulders issues. I...
Use shoulder immobiliser for 3 weeks, start physiotherapy and consult arthroscopy surgeon for further management.
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I feel restlessness in my calf muscles, particularly at bed time and during summer. It is not so in winter. Can you explain the possible cause of it and remedy for it. Thanks

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
when we sleep, our foot are in plantar flexion (downward) and calf muscle have shorten at that time, so you much work out for calf muscle like stretching exercise not so hardly and warm fomentation you need for thrice time a day (alternate days for 12 days). see the result
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I had fallen from stairs and got a pain in my back what should I do? Please tell me.

BHMS
Homeopath, Sindhudurg
I had fallen from stairs and got a pain in my back what should I do? Please tell me.
Homeopathy - arnica 30-4 pills 3 times rhus tox q 25 drops 3 times for 3days and revert back after 3 days.
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Halo sir. I am 21 years old. I have a back pain since 6 months. Now i am taking a homeopathic medicine (1) calcera fluorica. (2) kalium phosphoricum. (3) magnesium phosphoricum. Mri report shows l5-s1 disc extrusion problem. Is this homeo medicine cure my problem or not? i am using this medicine from one month.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - rhus tox. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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I have pain in heels of feet. Painful in the morning when I get up or prolonged standing while cooking. I find the side of heels to be swollen. Mcp slippers don't seem to help. I recently found my vitamin d to be below normal though calcium is normal. My thyroid levels and hemoglobin are normal. Checked above because my weight increased considerably post delivery and currently lactating. Please suggest some permanent remedy for heel pain.

DHMS (Hons.)
Homeopath, Patna
I have pain in heels of feet. Painful in the morning when I get up or prolonged standing while cooking. I find the si...
Hello, Heel pain is often influenced with obesity, try to check it, please. Tk, plenty of water to hydrate your body. Tk a break of 15 mnts of time from continuous standing position. Meditation helps to reduce oesteo arthritis. Tk, homoeopathic medicine:@.Rhus tox 1000-6 pills, weekly. Tk, care.
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I have unable to running in over 400merars. I am feeling pain my back side of foot. What can I do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you have a sports injury which has affected your tendo achilles. Kindly take rest and cut down your workouts so that no further damage is done.
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I am 20 year male and have right hand pain relif ointment cram for couple of couple of day but haven't got relit what should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 20 year male and have right hand pain relif ointment cram for couple of couple of day but haven't got relit what...
Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma.
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My age is 56 years I am feeling. Pain in my knees for d last one week, cholesterol level is also high and erectile dysfunction pl suggest some remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 56 years I am feeling. Pain in my knees for d last one week, cholesterol level is also high and erectile dy...
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I have skin problem like acne, itching problem on back & lower back pain & muscle ache problem. Why is it so?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have skin problem like acne, itching problem on back & lower back pain & muscle ache problem.
Why is it so?
Do learn and practise strengthening and stretching exercises from neuro physiotherapist for back pain do consult dermotologist for skin lesion best wishes.
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I am 61 years lady and I have pain in my both the knees. Which method out of 5 methods you have described in your mail I should like to opt for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 61 years lady and I have pain in my both the knees. Which method out of 5 methods you have described in your mai...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir my father having chikungunya so How he get relief from joints pain and which medicine I consume for relief he is consuming 'odizox'

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir my father having chikungunya so How he get relief from joints pain and which medicine I consume for relief he is ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed rest when the pain appears. Please advise.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed ...
Hello lybrate user back pain due to acute disc prolapse is hazardous. No doubt continuous pain or repetitive low back pain &buttock pain can be relieved by rest. Because intradiscal pressure becomes low when patient is in lying position, pressure increases three times during standing and eleven times during sitting. Suggesting bed rest for acute low back pain is correct decision. Bedrest should not more than two weeks, bed rest on a firm mattress gives better pain relief. One thing remember that too long bed rest may lead to medical complications like bedsores, renal stones, respiratory problems, muscle atrophy, etc. Especially in old age patients. Bed rest combined with thermotherapy is still more effective.
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I am 38 year old I have pain in my right arm & fingers from last 4-5 hours this pain is related to heart or not.?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 year old I have pain in my right arm & fingers from last 4-5 hours this pain is related to heart or not.?
Hi not necessary, it can be muscular pain, nerve compression at cervical etc. Kindly visit doctor for clinical examination. Best wishes.
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My wife is suffering from rhumetoid arthritis since 6 years. She gets acute pain in joints almost everyday. Is there any permanent treatment of this disease?

BPTh/BPT
Physiotherapist, Hyderabad
Unfortunately there is no permanent cure for RA as of now. It is a systemic disease and impossible to replace all the culprit cells at cellular level. The only treatment is symptomatic treatment that is to reduce and manage the symptoms. The latest more effective treatments have come up with cold laser therapy aka LLLT with world wide researchers and studies claiming the immediate effects of reduced pain tissue repair etc. You should go for it. No side effects were reported and its approved by FDA.
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I am 60 years and suffering from body pains particularly backache. During the last 6 years my weight is in excess ranging between 78 to, 85 KGS. I have tried it to reduce around 70 KGS but failed. I am 5' 7' and presently 85 kgs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 60 years and suffering from body pains particularly backache. During the last 6 years my weight is in excess ran...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I got my right hand fractured it was plastered 15 day ago. But from today in between the elbow and forearm it is swelled and it is pain when it's shakes. This kind of things will not affect me in feature? Because I have exam in next 10 days?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I got my right hand fractured it was plastered 15 day ago. But from today in between the elbow and forearm it is swel...
This swelling will go with Icing and compression bandage, Do Active Exercise for the joints not affected and light isometric Exercise for the one affected. Consultation with your Surgeon can be beneficial. Feel free to contact for further Physiotherapy treatment related queries which undoubtedly you will need. Get well. Best of luck for your upcoming exams.
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I am suffering from spondylitis, my hands get numbness when I get up early morning, any natural remedies for this as my age is 45 I am not interested in surgery. Thanks

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from spondylitis, my hands get numbness when I get up early morning, any natural remedies for this as ...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support.
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Pain in my right arm joint since 11 months lots of doctors examine bt not even relief .

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Pain in my right arm joint since 11 months lots of doctors examine bt not even relief .
Pain in arm can be due nerve impingement at the cervical or shoulder joint. Apply hot pack. Do neck isometrics & active movements, stretching of neck & shoulder muscles. Avoid sleeping sidelying on right side & lifting heavy weight by right hand.
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