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Dr. Vijayendran

Physiotherapist, Bangalore

Dr. Vijayendran Physiotherapist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vijayendran
Dr. Vijayendran is an experienced Physiotherapist in Srinivasa Nagar, Bangalore. He is currently practising at Physio Clinic in Srinivasa Nagar, Bangalore. Save your time and book an appointment online with Dr. Vijayendran on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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284, 6th a cross,80 feet Road,opp to bata showroowBangalore Get Directions
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Hi. My name is dhanalakshmi. My age is 43 years old. My right arm has severe pain near shoulder.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi. My name is dhanalakshmi. My age is 43 years old. My right arm has severe pain near shoulder.
For pain near shoulder, apply mahanarayan tailam, do light massage & do some fomentation. This will take care of pain.
2 people found this helpful
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I had been prone to heroine use from last few years. Post withdrawal I encounter diarreah, nausea,sweating, irritability,depression n craving. Been clean in b/w for 2-3 days but got back to drugs. I don't want to continue it anymore but feel low while normal. Any help appreciated . Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I had been prone to heroine use from last few years.
Post withdrawal I encounter diarreah, nausea,sweating, irritabil...
These are all the withdrawal effects of heroine use. It will happen during the initial stages only and when you overcome that phase, you will no longer feel those symptoms. The body and the brain is feeling the absence of the substance and therefore reacts. If you meet with a doctor he will prescribe some medication to ease these symptoms and that will help you. Ideally, you should admit yourself into a rehabilitation home and get all the assistance, and you will be far away from sourcing the drugs too. You will need to stay for at least 6 months and follow that​ up with NA meetings for a long time along with some counseling too.
17 people found this helpful
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Hi, I'm 28 years old. I consistently feel pain in my legs. What can I do to resolve it? How can I lose weight?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I'm 28 years old. I consistently feel pain in my legs. What can I do to resolve it? How can I lose weight?
obesity also a reason of pain so do core strength exercise do hot fermentation and stretching exercise. tk diet plans
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I am a desk worker. Suffering from back pain for last 6 month. Is there any remedy.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a desk worker. Suffering from back pain for last 6 month. Is there any remedy.
Yes, there is simple remedy. You need to strengthen your back muscles. Posture modification is required. Exercises regularly. Milk intake and sunlight exposure.
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I have been suffering from calf pain in left leg since 2 year still I don't get any relief. I have consulted to many doctors taken many medicine. Suggest me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from calf pain in left leg since 2 year still I don't get any relief. I have consulted to many ...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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There is sever pain in my heal when I walk .No question at all for Orthodox problem but have vit. D level as low as 9.3.blood sugar pp 225. What should be done? Aged 69 yrs.

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
There is sever pain in my heal when I walk .No question at all for Orthodox problem but have vit. D level as low as 9...
Hi Mr. lybrate-user Your heel pain is definitely because of your low vitamin d levels you need to take vitamin d supplementation Vit d (cap Lumia) 60,000 IU for three days then once a week for 3 months Also you are diabetic and need to start diabetes medication you should meet an endocrinologist and also get your HBA1C levels checked.
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My bp level is 160/90.I am diabetic and i have microalbumenaria problem.I have ankle swelling problem also.Please advice.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
For ankle swelling elevate your limb while sleeping (keep one 2 pillow under the legs) and do the ankle movements whenever you are free. As well as take medication for microalbumenaria.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MCh Ortho, MNAMS (Orthopaedic Surgery)
Orthopedist,
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hi, its either caudal block or nerve root block injection, and effect is shot to medium term but in very few the effects are long term.
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I am male age 54 running. No B.P/ Sugar. Weight 82 kg. Past two months I am noticed cracking sound in my knee joints. My food habits no alcohol / pure vegetarian from child hood please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am male age 54 running. No B.P/ Sugar. Weight 82 kg. Past two months I am noticed cracking sound in my knee joints....
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am having pain since 6 months just above my hip bone. What should I do? And consult me the home remedies too.

BPTh/BPT
Physiotherapist, Kota
I am having pain since 6 months just above my hip bone. What should I do? And consult me the home remedies too.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqe.
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I am 25 years old (m) i am drive to bike long every day so back pain coming every night some tips give to avoid pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years old (m) i am drive to bike long every day so back pain coming every night some tips give to avoid pain.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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E acute stomach and My son is 26 having spondylitis and stomach problem. He is taking following medicines regularly cyclopam 3/4 tablets per day nurokind g 10 tablets daily zentech 4 tablets flexura d 2 tab daily enteroquinol 2 tab daily still problems continues bad effects and remedies Advise.

BHMS
Homeopath, Howrah
E acute stomach and My son is 26 having spondylitis and stomach problem.
He is taking following medicines regularly
c...
Regular intake of painkillers are harmful. They have only palliative effect. Exercise is the only way out to releave the pain. There are some exercises given on my health tips or u can get them on any health book or net. You can consult privately for homoeopathic medicines which are effective without side effects.
1 person found this helpful
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My right hand thumb joint with palm is having severe pain from the last one month. Xray showing normal report.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could be due to 1st cmc joint arthrosis, tendinitis, tenosynovitis etc. Wear a thumb spica splint for around 2-3 weeks, anti inflammatory medications, intensive ice packs at home 3-4 times in a day, local analgesic spray, adequate calcium and vitamin d intake, and let me know in 2-3 weeks time how you are feeling. Do not hesitate to contact me if you need any further assistance.
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I have slip disc L4/L5 n don't want to go for surgery. I am 58.I am managing the terrible pricks n pains for 3 years now. Will I deteorate as I age?

MPTh/MPT
Physiotherapist, Coimbatore
Do pelvic traction for 3 wks and stretch ur calf , hamstring and do some strengthening exercise with physio guidance.
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I am 35 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days. Thank you doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 35 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days...
Back pain. Advice hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am a 20 year old girl. Sometimes pain starts in my left knee. I have tried many exercises. Nothing changed. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 20 year old girl. Sometimes pain starts in my left knee. I have tried many exercises. Nothing changed. What sh...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I an 48 yrs old I have got fracture in my palm a minor one near the thumb I had the plaster for 2 weeks. When I went to remove the plaster then afterwards when the plaster was removed the doctor said to me that your bone is still fractured from one angle. I had x ray two times for two different angles of my palm and now he saying that do mri and if in mri there is a fracture then i have to take plaster for again 6 weeks

DNB, MBBS
Orthopedist, Delhi
Sir, no fracture heals in 2 weeks, u need to keep the plaster on for a minimum of 6 weeks and then get a check x ray. If the fracture is still not healed, keep plaster on for additional 2 weeks. Also get your vitamin d levels (blood test) checked, if it is low, you will need supplements for the same.
1 person found this helpful
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I am 32 years old I have right shoulder pain I can't lift more then 3kgs object then what should I do?

BHMS
Homeopath, Faridabad
I am 32 years old I have right shoulder pain I can't lift more then 3kgs object then what should I do?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Avoid lifting any weight for few days. Get back to me thereafter.
2 people found this helpful
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I am a tailor and when I put my legs on sewing machine, my right leg nearly becomes numb and I can not work the machine with it and after that there is a lot of pain in my calf although I have no problems in walking and there is no pain generally but when I do that work it suddenly starts at that area of my right leg. This problem is only in right leg not in left one. Pls tell me wht it is and how it can b cured by home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am a tailor and when I put my legs on sewing machine, my right leg nearly becomes numb and I can not work the machi...
Hello lybrate user the kind of pain you have described it may cause due to two reasons either due to scitica or vericose vein. Just examine your calf muscle of right leg and vein structure if veins in that area are not stright it looks like a net of veins it is definetly vericose vein. If they are striaght then it must be scitica pain. Scitica is nerve which extend from lumber region upto toes of both legs. If it is compressed on any side right or left due to gap in lumber vertebra pt feels such a pain in that leg only. So just chek it out and also I want to tell you that no home remedy will able to cure any of these two disease you hav to seek help of perticular expert. I hope this ans will help you find what is your problem.
3 people found this helpful
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Suggest a doctor who is specialized in lower back pain. I am suffering from 2 months and till date changed 2 doctors Vikas Arora Male 44 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suggest a doctor who is specialized in lower back pain.
I am suffering from 2 months and till date changed 2 doctors ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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