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Dr. Vijayanand G Shahapur


Ayurveda, Bangalore

10 Years Experience  ·  0 - 100 at clinic
Dr. Vijayanand G Shahapur BAMS Ayurveda, Bangalore
10 Years Experience  ·  0 - 100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vijayanand G Shahapur
Dr. Vijayanand G Shahapur is a renowned Ayurveda in Wilson Garden, Bangalore. He has over 10 years of experience as a Ayurveda. He has completed BAMS . He is currently practising at Roshini Nursing Home in Wilson Garden, Bangalore. You can book an instant appointment online with Dr. Vijayanand G Shahapur on

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BAMS - NA - 2007


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Roshini Nursing Home

#16/10, 3rd Main, 14th Cross, Chinnayyana Palya, Wilson Garden. Landmark: Near Hari lakshmi TheaterBangalore Get Directions
100 at clinic

Roshini Nursing Home

#16/10, 3rd Main, 14th Cross, Chinnayyana Palya, Wilson Garden. Landmark: Near Hari Lakshmi Theater.Bangalore Get Directions
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Limp Hair? 6 Home Remedies for a Healthy Mane!

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Limp Hair? 6 Home Remedies for a Healthy Mane!

If you always fret and worry about your limp hair that always seem dull and rough, then you should take immediate steps to rectify the problem. If the cause is not addressed, it will eventually lead to hair fall. Limp hair can be caused by a number of factors such as increased stress levels, pollution and nutritional deficiency. Usually it is important to diagnose the cause before focusing on the treatment. Given below are some treatments that can be very effective in enlivening your hair:

  1. Use a beer rinse: Beer is a fermented product that is rich in vitamin B which provides nourishment to your hair follicles. It also helps in keeping your scalp clean while adding shine to your hair. Use beer as the final rinse after washing your hair to add volume to your hair.
  2. Yoghurt: Excessive shampooing of the hair is likely to lead to a build-up of chemicals, which will prevent the hair follicles from being properly nourished. Yoghurt helps in getting rid of these harmful chemicals from your hair, thus moisturizing the scalp.
  3. Coconut oil: Coconut oil is known for its healing properties for the hair. It moisturizes and softens the hair strands, also increasing the capacity to retain moisture. The fats present in coconut oil help in revitalizing damaged hair.
  4. Apple cider vinegar: Apple cider vinegar can be used as a conditioner after you finish washing your hair. It helps in getting rid of dandruff and closes the hair cuticle to prevent moisture loss. It also helps in preventing accumulation of chemicals and residues in your hair and on your scalp.
  5. Banana: Bananas are rich in carbohydrates, protein and vitamins that provide nourishment to the hair. It strengthens the hair, thus preventing breakage and split ends. It adds shine and volume to your hair, getting rid of dull hair in the process.
  6. Eggs: Eggs are an age old remedy that is used to treat dull and limp hair. Break an egg and whisk the contents for some time, apply it on your hair and leave it to dry. Wash it off after 20-25 minutes and repeat the same twice every week. Eggs contain proteins that strengthen and add volume to the hair.
3 people found this helpful

Hi,My wife has recently undergone a laparascopy operation after our first child in 2014. Kindly suggest me any homeopathic medicine/cream for bust enlargement.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOmoeopathic medicine SABAL SERR Q ( Dr Reckeweg) Drink 10 drops in 10 ml fresh water 3 times daily B-SHAPE cream ( BAKSON) Massage twice daily
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Have over the last 6 months been experiencing a tingling sensation along with enlargement / contraction of my left hand little finger up to the base of my wrist. Have been drinking daily 3 pegs of whisky through the years. No diabetes.

General Physician, Cuttack
Check your blood sugar. If it is normal then take neurobion forte 1 tablet daily for 30 days. If no relief consult doctor
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My daughter is 7 years old. She is too much irritating. She does not allow me to wear jeans. Even she does not allow me to talk to my husband in front of her. She always sticks to me. Never go me alone.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Dear Lybrate user She might be an over protected child and feels insecure in her school and/or in her environment. You need to consult a child psychologist asap because this can get even worst. You can also take therapy from us so that you get to know how to deal with her how to manage etc. Thank you. Good luck.
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Chronic Fatigue - How It Can Be Treated?

MD - Microbiology, House Job Certificate ( SKIN & STD) , MBBS
General Physician, Gurgaon
Chronic Fatigue - How It Can Be Treated?

The chronic fatigue syndrome or CFS is a kind of debilitating disorder which causes extreme fatigue and tiredness. It is not treatable through rest and cannot be explained in the light of any underlying medical condition and hence a major problem.

Causes of chronic fatigue
It is understood what causes chronic fatigue. There are theories stating that it is triggered by psychological stress, viral infection and a combination of different factors which vary from one individual to another. Since no particular cause is still identified and many infections and diseases produce similar symptoms, it can be very difficult to diagnose. According to the reports of the Center For Disease Control and Prevention, chronic fatigue is the end stage of numerous health disorders rather than a single problem.

Diagnosing chronic fatigue
The chronic fatigue is one of the most challenging conditions to diagnose. There are no lab tests for screening the disorder and many symptoms of the chronic fatigue are similar to other conditions. The best way to be sure that an individual is suffering from fatigue is to rule out the possibilities of other disorders like major depressive disorder, hypothyroidism, multiple sclerosis, fibromyalgia, lupus, Lyme disease and mononucleosis.

Treating chronic fatigue disorder
At present, there is no particular cure for the chronic fatigue syndrome. Every person who is affected with the disease manifests different symptoms and thus, may require different treatment options which can manage the disease and relieve the symptoms. Some of the most prevalent treatment options for chronic fatigue include-

  1. Home remedies and changes in lifestyle: Making proper lifestyle changes can bring about positive impact. One should try to limit and even eliminate the caffeine intake which can aid a better sleep and ease your insomnia. It is important to avoid sleeping during daytime. Another effective way is to go to bed at the same time and wake up at the same time each morning as a fixed routine.
  2. Therapy: Two types of therapies can help the people suffering from the chronic fatigue disorder. The first one is psychological counseling which helps in coping with the problems and improving the mindset. Another option is physical therapy where a physical therapist can aid in creating a daily routine and carve out an exercise plan which gradually increases the intensity. This is termed as the graded exercise therapy or GET and it helps the patients suffering from chronic fatigue syndrome cope up with the difficulties.
  3. Medications: It is important to note that no single medicine can treat all the symptoms of the chronic fatigue disorder. The symptoms can alter with the passage of time and may also trigger depression. The experts may recommend antidepressant for combatting it. In case the lifestyle changes fail to offer a restful sleep in the night, the doctor may also suggest a mild sedative. Sometimes, pain reliever is also suggested so that the affected individual can manage the joint pain caused by the chronic fatigue.

These are a few of the most common treatment options for chronic fatigue and helps in effective management of the disorder. If you wish to discuss about any specific problem, you can consult a general physician.

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My mother is 60 years old. She is suffering from diabetic patient. It's genetic disorder. And she is suffering tiredness and flow of blood on leg is very low. And like a arthritis feeling. So which is good recovering diabetic and she wants to more healthy. please help needed. Sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, If she has diabetes (Type 2), she has to be appropriately treated with specific medications. To advise medications I need to know fasting, PP glucose levels, HbA1c%, weight, height, extent of daily exercise being done and dietary pattern. Plus if she is on treatment, then drugs and dosage of the same. It will be better if you come in a private conversation with all these details, then I can give specific prescriptions and necessary advise. If diabetes is not well controlled, then it can cause a number of complications related eyes, blood vessels, nerves, lower limbs and heart. SO good control is is a necessity. Thanks.
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Hello doc, last week I suffered from chickenpox now its gone but has left scars on all over my body and my face too. Please recommended any cream or lotion and some home remedy to remove the scars. Please Help!

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Shreya, Chicken pox scars tend to heal on their own. But it is important that you not scratch your skin rigorously as in that way the scars will get deeper and remain forever. If you feel burning or scratching sensation, you can apply Venusia Soft lotion on your body. It will help reduce the itching, burning and even the scar marks.
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Hello Dr. , After few months of my mrg. My husband faced some stress. He started to do masterbation. I think this is wrong after relationship. So what should I do to stop this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
but if he is addicted to it, it explains it. Take him to a sexologist immediately. Once you become addicted to masturbation, it is difficult to enjoy regular sex. On your part you can make sex excising with different approaches to it so that it is always very memorable. Also if he is satisfying you sufficiently enough then don't make it much of an issue. It is only when he is only indulging in this sort of sexual pleasure without considering your needs, then it is a problem.
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I have sensation feeling like vibration on lateral part of left thigh only while standing not walking or running. My thigh got sleep if I keep on standing for long duration. In starting I felt itching at that part but now I feel sensation. I am having this from last two months. It is on a part of thigh not whole thigh or leg. Please suggest what can be the issue and what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do have balanced diet and avoid stress anxiety and anticipating the things do regular physical activities along with breathing and strengthening exercises from neuro physiotherapist best wishes.
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Hi Doctors, My brother is fatty. How to control his fat and to be slim. He always eats junk foods. And for me if I get tensed my hands started to shiver. How can I prevent it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujangasana, dhanurasana, naukasana, kumbhakasana, pavanamuktasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.. Take 1 tsf ashwagandha churna daily morning n evening with mentat syrup (himalaya)
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How we increase our stamina to grow our body fit and more healthy and wealthy life?

M.Sc - Dietitics / Nutrition
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I am 20 years old female I have throat infection in a couple of weeks but I used some medicine it is not used.Please tell.

General Physician, Trivandrum
You maybe suffering from tonsillitis or pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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She recently got married and her husband is unable to satisfy its been like 5 months now being married and yet no result of pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Inability to satisfy a woman by a man could be due to various reasons like lack of sexual urge, erectile dysfunction, premature ejaculation etc. We need exact information so as to enable us to provide treatment. I suggest you to convince your friend to consult a gynecologist. Take care.
1 person found this helpful
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I'm bipolar and have PTSDand very depressed and other! I'm on meds and doesn't seem to help me?

BAMS, MD Ayurveda
Sexologist, Lonavala
as per your concern i would suggest you to do following remedy Natural home remedy using brahmi/ashwagandha: 1. Brahmi and ashwagandha are commonly available ayurvedic herbs 2. Take 2 tbsp of brahmi or ashwagandha powder 3. Mix it in 1 glass of water 4. Drink 2 times a day This will surely help you.
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I am just 31 yrs old male, and I am always desperate about sex as I am already married, but my wife she is not that much interested. What to do to avoid such feelings or what to do to create such feelings in my wife?

MD - General Medicine
Sexologist, Nashik
As you said male is always ready to have sex with smallest chance, but female needs, to be prepared, by wooing, pleasing, romancing, and exciting her, dont rush below, as you feel bit of sex, gud foreplay is base for gud sex.
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Not feeling better and getting problem ,body is not want proper type of food .plzz reply any issue.

General Physician, Nashik
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fats, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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Since few days I am remaining depressed. I have exams coming up within 3 days yet im unable to study. My mind gets distracted very easily des days. Pls help. Wat shud I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must meet with a counselor for your depression. At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Ayurveda, Ambala
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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Sir, my wife is very weak, she is not healthy kaafi kamzor hai by Body! Khaaya peeya kuch nhi lagta unhein! please suggest some tips or some medicine to increase her weight and mass!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
She should take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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She is 69 years old and she does not have diabetics or another decease but these days she is complaining about tiredness. Will you suggest some syrup?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, please get a hemogram done, to rule out if there is anemia, as it could be the cause for tiredness. If that is present then iron supplements may be needed. Thanks.
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