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Dr. Vijayanand G Shahapur

BAMS

Ayurveda, Bangalore

11 Years Experience  ·  0 - 100 at clinic
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Dr. Vijayanand G Shahapur BAMS Ayurveda, Bangalore
11 Years Experience  ·  0 - 100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vijayanand G Shahapur
Dr. Vijayanand G Shahapur is a renowned Ayurveda in Wilson Garden, Bangalore. He has over 11 years of experience as a Ayurveda. He has completed BAMS . He is currently practising at Roshini Nursing Home in Wilson Garden, Bangalore. You can book an instant appointment online with Dr. Vijayanand G Shahapur on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - NA - 2007

Location

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Roshini Nursing Home

#16/10, 3rd Main, 14th Cross, Chinnayyana Palya, Wilson Garden. Landmark: Near Hari lakshmi TheaterBangalore Get Directions
100 at clinic
...more

Roshini Nursing Home

#16/10, 3rd Main, 14th Cross, Chinnayyana Palya, Wilson Garden. Landmark: Near Hari Lakshmi Theater.Bangalore Get Directions
0 at clinic
...more
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I really white in colour but my face become so dark. What is the way to get my original colour and to become a fair.

BHMS
Homeopath, Faridabad
I really white in colour but my face become so dark. What is the way to get my original colour and to become a fair.
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.
1 person found this helpful
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Mother is suffering from Atrial fibrillation and admitted from last 6 days, want to know some brief and treatment

MD PULMONARY, DTCD
Pulmonologist, Faridabad
She is admitted,will be investigated to know the cause and treated accordingly.All reports are required to quide you.Consult her treating doctor.
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How can I increase my body weight? I can't do it b, coz I am addicted of tobacco and I am not able to leave it.

BHMS
Homeopath, Faridabad
How can I increase my body weight? I can't do it b, coz I am addicted of tobacco and I am not able to leave it.
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month. For tobacco de-addiction: Take homoeopathic medicine which will help you to get rid of your habit of smoking/ tobacco. Schwabe's Daphne Indica/ thrice daily for a month. After a month, report back to me.
1 person found this helpful
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My age is 28, hight 5" 11 waight 98. Sum time my heart beat is above 90 spacialy after meal. Is this a problem or normal body metabolism?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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How to Reduce Melanin in Skin

MBBS
Doctor, Begusarai
How to Reduce Melanin in Skin

He fastest way to permanently reduce melanin in skin is by undergoing a laser treatment, but this option is very costly. As an alternative you can either buy skin lightening creams from a store or visit a dermatologist to get some prescribed products. Natural home remedies like turmeric, aloe vera, tomato, cucumber, turmeric, lemon and potato can also be used to get rid of excess melanin.


 
Melanin plays a very important role in protecting the skin from the hazardous u. V rays and at the same time it is responsible for either fair or dark skin tone. Decreasing the level of melanin in skin will help you to reduce skin pigmentation and give you lighten and fair skin tone. To reduce melanin in skin you will have to wait for months and hence if you have patience then only you will be able to make skin look fair.

 

What increases the melanin levels?

These are some of the common causes that increases the melanin production in the body.
A.    Changes in the hormonal levels.
B.    Excess contact of skin with sun rays.
C.    Some kinds of skin disorders also lead to high melanin in skin.
D.    Adrenal disorder can also be the cause.
E.    Lack of adequate vitamins and malnutrition are also some other causes.

Despite the fact that an adequate quantity of the melanin pigment is required to protect skin from the damaging sun rays, but large quantity of this pigment makes skin dark. Maybe you have heard that exposing skin under sun makes it dark, this is because melanin is produced in to protect it. Over exposure to the ultra violet rays stimulates the development of this pigment. To reduce melanin in we have mentioned a lot of tips which covers commercial products to home remedies.

Ask a dermatologist for fair skin
Whether your skin is naturally dark or due to some other reasons, a dermatologist can give you the best cure to reduce the melanin levels in skin. After checking up your skin condition these experts recommend some of the creams and oral supplements that can help you obtain fair skin. They can prescribe you with hydroquinone which makes use of hydrogen peroxide to reduce melanin and get rid of pigmented skin. Regularly using a hydroquinone cream will help in reduction of darkness. Apart from this there are also other treatments available to lower the melanin production in our body. One of such treatment includes using of monobenzone cream. When this cream is applied to the skin melanocytes are secreted in the body that lowers the melanin pigment and helps to permanently make skin fair. Also there are many drugs available that you need to take orally. Hence, by visiting a dermatologist you are exposed to variety of available treatments.

Melanin reducing creams
Beauty stores are flooded with skin whitening creams that help in lightening the skin tone. These creams contain various natural extracts and chemically made formulas that help in reducing the quantity of the melanin in skin. Also there is present collagen, vitamin c and antioxidants that overall provides flexibility to the skin, removes the wrinkles and help you achieve fairness. Research about some of the best cream available and use it for getting a glowing and white complexion.
A laser surgery might help
If you have the money then this is the fastest and the most promising solution to reduce melanin levels. In this process a high intensity pulsed laser is focused on the skin which is used to break down the melanin pigment under it. Before opting for a laser treatment, consult with the doctor regarding the advantages as well as the side effects of it. Laser skin lightening process requires 5-10 sessions and then there are certain precautions you need to follow to maintain the fairness.
Apply sun protection lotions
This is the best precaution you can take whether you skin is dark or fair. Using sun protection lotions helps in providing a layer of shield to skin and it not only prevents tanning and pigmentation but also lowers the risk of skin cancer. When the sun rays fall on the surface of skin, melanin is produced to protect it. But, if you use such a lotion in advance your skin will not have to produce melanin. This will not make your skin fair, but will prevent further production of this pigment and thus prevent darkening of skin.

Home remedies to reduce melanin in skin

1. Potato
The catecholase enzyme and the bleaching effects of the potato work great in erasing the darkness and blemishes from the skin. Make a paste of potato and daily apply it to your skin area with high melanin. Daily use the remedy and you will see a change in your complexion. The well known properties present in it will give you a lighter complexion by reducing melanin in skin

2.Lemon juice
This natural product will be mentioned everywhere when it comes to lightening of the skin colour. The high vitamin c content and the acidic characteristic of lemon work great in lightening the dark spots and scars. Slice one lemon and extract the juice. Mix one tablespoon of honey in this paste and stir it properly. Now apply it to your dark skin and wait for 5 minutes. Use it everyday to get a clear and whitened skin tone.

3.    Turmeric
This is an ancient asiatic remedy to improve the fairness of an individual. In parts of asia like india, pakistan and bangladesh this remedy is very popular. Turmeric is a medically proved natural product that helps to lower the melanin levels and make skin fair. To use this remedy mix water or rose water to turmeric powder and apply this paste to your face, neck and hands. Let it remain for a period of 15 minutes and then wash it.

4. Cucumber
Cucumbers are a little slow but very effective for moisturizing the skin and getting rid of skin pigmentation. The soothing properties in cucumbers help to relax the skin and the lightening properties works in the breakdown of the melanin. To use this remedy either slice a cucumber and then use it or make a paste and then cover the skin with it. This remedy also works in removing freckles and blemishes from the face.

5. Aloe vera
Aloe vera gel is the all in one solution to all the skin problems. It provides moisture, antioxidants, vitamins, minerals and all the other compounds required for keeping skin healthy and glowing. Also in this case aloe plant passes essential compounds to the skin that reduces the quantity of melanin, making skin fair. Do you the fact that the some of the most powerful commercial products use aloe vera extracts for lightening the skin tone. So to use this remedy apply this paste over the skin and then let it dry so that it passes all the essential nourishment and helps you get rid of this problem.


6. Tomato
Tomatoes are considered to contain the most powerful form of antioxidants plus it has vitamin c and the skin lightening characteristics. It is great remedy to get rid of melanin in skin and thus get a fair skin tone. Mash one tomato and apply it all over. Wait for 20 minutes and then clean it with water. Regularly using this remedy will fade the dark spots and clear the pigmentation from the skin.
 

36 people found this helpful

Hello Sir &mam jab m morning m running krta hu after running ma mera body weakness a jati ha or muje school bi jana padta to batao ma kya karu please

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello Sir &mam
jab m morning m running krta hu after running ma mera body weakness a jati ha or muje school bi jana p...
1. Gall Stones are caused by excess Cholesterol. 2. Please get a complete body check done to rule out any other issues. 3. Also consult a Homeopathy Doctor who can give meds for dissolving of gall stones. 4. As per your measurements you are carrying about 20 Kgs extra on your body. 5. This excess weight is responsible for your tiredness. 6. If you eat light and eat a natural diet.. this weigh problem can be solved. 7. Also have a glass of water and banana after you get up.. before going for a run. 8. I think you are facing a variety of problems maybe due to faulty diet and lifestyle. You should consult a dietician face to face and get a consolidated advice on all your problems.
1 person found this helpful
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Hi if I am sitting my heart beat is normal. Sometimes if I am doing some work my heart beat is running fast is there problem or not?

BHMS
Homeopath, Bhopal
Hi if I am sitting my heart beat is normal. Sometimes if I am doing some work my heart beat is running fast is there ...
Hello Mr, Yes, it's happen in case of tachycardia or many heart disease. Sometimes you feel palpitations also in your body. Watch your sypmtoms carefully and record the details and contact to doctor for your routine check-up. So it will confirm that there is anything serious or it's happening due to your weakness.
2 people found this helpful
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I have pimples on my forehead I am trying to get rid of it but I am not getting rid of it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have pimples on my forehead I am trying to get rid of it but I am not getting rid of it.
It is a kind of skin disease and requires proper internal Homoeopathic treatment.. You can consult me through lybrate.. Till then take Berberis Aquifolium Q..
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When I sit in chair for a long time a heavy back pain will came to me for some times. What was that problem and what should I do for this problem to solve?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I sit in chair for a long time a heavy back pain will came to me for some times. What was that problem and what ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Is there anyway to boost the energy level? any diet or any exercise to keep the energy level boosted?

DUSM
Unani Specialist, Coimbatore
Breathing, talking, peeing, even sitting?they all use up the body's water supply. Let your body dry out, and your energy level will dry up as well. High-calorie meals take longer to digest and end up pulling energy away from other cells in your body. Nutrition show that breakfast eaters not only feel better mentally and physically compared to people who skip breakfast, but they also tend to have a healthier lifestyle and are better at dealing with depression and emotional stress. Almonds and peanuts are so nutrient dense that a single nut packs enough calories to heat up half a cup of water. Nuts are also high in magnesium and fiber, two proven energy boosters.
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