Dr. Vijayalakshmi

You may have sprain in the back and you should drink at last 10 glasses of water daily and the urine should be clear .YOu need check up for the back pain

Show him to a doctor who can check his ears to see any leis on present. Fingering the ear may just be a habit.

You continue your medicines as before. You need a polysomnography which will confirm the diagnosis of obstructive sleep apnoea. Cpap should be started after titration.

Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.

Try mouth blowing exercise with pinched nose and push air to ears 10-12 times per day, apply plain cold cream in both ears with ear buds at bedtime.

Snoring can occur for different reasons... And to give treatment we need to find out the accurate cause like obesity, adenoids, deviated nasal septum etc... So if you can consult with details for proper treatment then it will be better..

Hi, of course you should avoid cold intake, like; ice-cram, cold drinks. Etc. Cold exposure b checked. Homoeo-care. Merc sol 1000---5 drops once a week baryata iod 30--drops, thrice /daily report after 15 days. Take care.

Hello, yes this is a good choice to become a mbbs doctor. Please get checked your throat by a physician personally. Take care.

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

It could be due to wax in ear or ear infection.get your ear examined by ENT specialist and follow the treatment and advice accordingly