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Dr. Vijayalakshmi

Ayurveda, Bangalore

Dr. Vijayalakshmi Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vijayalakshmi
Dr. Vijayalakshmi is a popular Ayurveda in Kempegowda Nagar, Bangalore. You can visit her at Shree Ayurvedic Clinic in Kempegowda Nagar, Bangalore. Save your time and book an appointment online with Dr. Vijayalakshmi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 28, Ramu Plaza, Mount Joy Road, Near-Ganesh Bhavan Bus Stand, Hanumantha NagarBangalore Get Directions
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How can i find stones in kidney

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How can i find stones in kidney
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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My name is sanjib paul. How to control my diabetes without medicine please tell me doctor.

MBBS, cc USG
General Physician, Gurgaon
My name is sanjib paul. How to control my diabetes without medicine please tell me doctor.
Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets Goals in diabetes mellitus are to eliminate symptoms and to prevent, or at least slow, the development of complications. Microvascular (ie, eye and kidney disease) risk reduction is accomplished through control of glycemia macrovascular (ie, coronary, cerebrovascular, peripheral vascular) risk reduction, through control of lipids and hypertension consult Diabetologist/me for further management
2 people found this helpful
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strong Hairs Tips

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Make a paste of henna, curd, soaked and ground fenugreek, ground hibiscus flowers, ground gooseberries, and egg (all of them or any one) and apply it onto the hair and scalp for about an hour before shampooing. Done regularly, this will make your hair stronger and better-looking. But remember that henna is suitable only for dark colored hair because it tints hair red.
41 people found this helpful

I am 40 yrs. Old & suffering from backache problem from last 16 years. Some of doctors are saying that I have ankylitis spondilysis I even not can bent to front or back side. Please Confirm if treatment is possible for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to tell you whether you have ankylosing spondylitis, I need to see your blood investigations like esr, crp and hlab27 levels. Also please enclose you latest x rays of spine so that I can understand and see if there are any pathological changes or not? do not hesitate to contact me if you need any further assistance.
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My problem is my hair fall.I am only 18 years old.What can i do?

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist,
My problem is my hair fall.I am only 18 years old.What can i do?
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. For 4 months.
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Sir my hair is falling day by day what to do. Can my hair grow again. Please suggest some tips.

MBBS, MD-Skin,VD & Leprosy, Hair Transplant Surgeon
Dermatologist, Mumbai
Sir my hair is falling day by day what to do. Can my hair grow again. Please suggest some tips.
Hi lybrate-user Reason for hair fall can be nutritional genetic or hormonal. Check upon a few things. 1. Do you or anyone in your family have any thyroid disorder. 2. Did you suffer from any disease like malaria, typhoid or dengue in the last 6 months. 3. Did you do dieting in the last 6 months. 4. Is anyone else in your family having hairfall. please get back to me with answers to above questions for proper evaluation
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Hi, I am 25 years old married since a year. TTC since 6-7 months. But was diagnosed with pcod with cyst of 4mm and Tsh of 5.54. Doctor suggested me thyrobless, normoz, folic acid for two months. How long it may take for me to conceive.

MBBS
General Physician, Mumbai
Hi, I am 25 years old married since a year. TTC since 6-7 months. But was diagnosed with pcod with cyst of 4mm and Ts...
You can conceive naturally and apart from taking symptomatic treatment I will suggest you to do aerobics exercise daily which will help in conception.
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I have dark circle around my eyes. I apply vitamin E bt still it never reduce. Wht shld I do fr tht?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have dark circle around my eyes. I apply vitamin E bt still it never reduce. Wht shld I do fr tht?
Dark circles come due to stress,inadequate sleep or untimely sleep patterns, decreased hemoglobin in body or drinking less of water... Avoid all these and drink coconut water daily..and fruits in ur diet like papaya, yellow pineapples, pomegranate etc
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My father has sugar and bp. He takes tablets regularly but some time bp goes out of control. So make some tip to take bp under control.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My father has sugar and bp. He takes tablets regularly but some time bp goes out of control. So make some tip to take...
Dear lybrate-user, bp tends to fluctuate depending upon time, activity level, stress and anxiety, type of diet, smoking or drinking, any medicine use like pain killer etc. If you are worried, then you should maintain a chart of his bp which will give a pattern. Apart from this factors related to bp rise also needs to be identified. Some lifestyle adjustment and if needed medicine dose adjustment may be required to control his bp.
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I need more information on hair fall. I don't any heredity problem. But also having hair fall problem.

BHMS
Homeopath, Faridabad
I need more information on hair fall.
I don't any heredity problem. But also having hair fall problem.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My gums are bleeding very nuch everyday without doing any thing because of that my mouth getting bad smell give me any description.

BDS
Dentist, Bangalore
My gums are bleeding very nuch everyday without doing any thing because of that my mouth getting bad smell give me an...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
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Can People Really Change?

M.Sc - Psychotherapy
Psychologist, Bangalore
Can People Really Change?

You might often consider whether people really change or do they just pretend that they have changed in order to achieve something. You can change only when you truly want to change. You have to want to change yourself for you, not for somebody else. If you want to change just because you need to make certain adjustments for a particular relationship or because someone else wants you to change, then it is going to be useless. The weight of the change will not be the same until and unless it is your desire and determination to change for you.

But this is extremely difficult. You will always feel that you are perfect the way you are. In fact it is likely you would want the people you are associated with to change according to your terms. You would want the other people to change their ways of carrying themselves so that they can fit into your way of life. This usually causes mayhem as it is extremely difficult for anyone to change according to the whims of someone else. The other person usually ends up feeling bad about him/her when you want them to change.

Coming back to the question of whether people really change, well the answer is yes. People do change. Sometimes, may be you change a certain way you behave when you realize that may be you don't like it. There may be a few things about yourself, which you might not like, which you will try to change once you realize it. But changing is not easy. It takes a lot of time to change certain habits or behavior you are so accustomed to. You will not change with a blink of an eyelid. But eventually, when you work hard towards it for your own benefit and to get the sense of perfection within yourself, you will succeed. But there are a few things or aspects about yourself which can never change no matter how much you try. The way you feel about something might not ever change. If you don't like a certain thing you might never like it. Although if your dislike is towards a person, it might change after you get to know that person. It might also be the opposite. Also changing your bad habits will be extremely difficult and you might tend to succumb to the negativity.

Another aspect which you can't change is your past. It is what it is. You can't change it. The best option will be to just get over it if it had anything which didn't have a positive impact on you. The best thing to do with it is to use it as a step towards your future. After all, you would definitely want a bright future.

4511 people found this helpful

I have a sudden black patch on my forehead. I am applying'Fairlite' cream and found no improvement over my skin. What should I do?

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I have a sudden black patch on my forehead. I am applying'Fairlite' cream and found no improvement over my skin. What...
Hello Amith , Apply honey +lemon +pinch of turmeric , keep for 30 mins and wash. Try this for 15 days and revert back . Regards, Dr. Heena
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I have black spots on my back and in my chest what should I do to get rid of it? can you suggest me some medicine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black spots on my back and in my chest what should I do to get rid of it? can you suggest me some medicine?
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream.
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Myself has irregular period.Please do help

PG Hom, London, BHMS
Homeopath,
Hi , Irregular periods have many underlying reasons. Depending upon what is causing ur menstrual irregularities, you have to undergo medications. You should check yourself for PCOD by undergoing Ultrasound of the pelvis and by doing an hormonal assay. Depending on the reports, you should consult a doctor at the earliest. However you should also reduce your weight by doing regular exercises and having a proper diet. You can also perform Yoga Asanas which prove very helpful in irregular menstruation.
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I have pimple scars on my cheeks. Tried derma roller with a doctor after that I did it my self. Every time Doctor or I do the rolling, they are getting bigger and worse. Is there no natural cure for it? Like scrubbing or something Don't wanna go with laser because, I have seen 99 percent of cases getting worse.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimple scars on my cheeks. Tried derma roller with a doctor after that I did it my self. Every time Doctor or ...
A natural way of removing dark spots is:•Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I have a problem in my knees, their is consistent pain in them from last few months. Please recommend something.

BHMS
Homeopath, Delhi
I have a problem in my knees, their is consistent pain in them from last few months. Please recommend something.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. Use rheuma saj oil (medisynth).
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I have a problem with backpain after long drive in car.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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From last 2 weeks I am suffering from sneezing in morning. As I wake up at 6-6: 30, sudden 5-6 sneezing come with runny nose. As I leave home for Office sometime it subsides. I took 3 Levo Cetirizine and 1 L-months in last 2 week. Sometimes I feel itching in throat, left side around tonsils. Before these started I observed white buds in through. It grows slowly around the size of 2-3mm dia. Break down, again grown. For 2 weeks. During the time I never feel fever or anything. The bud is checked in Microscope, it is round bacterial colony with typical cow dung like smell. My past is I am suffering form allergic cold or sneezing. From last three years I am using L-months to control as and when require. BUt how safe it is to use. And I want to Know what should I do for my present problem?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
From last 2 weeks I am suffering from sneezing in morning. As I wake up at 6-6: 30, sudden 5-6 sneezing come with run...
the white buds may be infection in tonsils..they'll be treated with a course of antibiotic like augmentin 625 mg tds under medical supervision .besides there are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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