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Dr. Vijayalakshmi

Ayurveda, Bangalore

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Dr. Vijayalakshmi Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vijayalakshmi
Dr. Vijayalakshmi is a popular Ayurveda in Kempegowda Nagar, Bangalore. You can visit her at Shree Ayurvedic Clinic in Kempegowda Nagar, Bangalore. Save your time and book an appointment online with Dr. Vijayalakshmi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Ayurvedic Clinic

No 28, Ramu Plaza, Mount Joy Road, Near-Ganesh Bhavan Bus Stand, Hanumantha NagarBangalore Get Directions
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I have gums problem. My gums are going low n low day by days although I do not have any pain. Bt it has gone much down. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have gums problem. My gums are going low n low day by days although I do not have any pain. Bt it has gone much dow...
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure and / or root canal treatment. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks.
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My friend since two days was unable to sleep at nights and he is sleeping in the day. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My friend since two days was unable to sleep at nights and he is sleeping in the day. Please help.
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily
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What are the symptoms of dengue? And what should I do if there are symptoms found?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of dengue? And what should I do if there are symptoms found?
Sudden, high fever. Severe headaches. Pain behind the eyes. Severe joint and muscle pain. Fatigue. Nausea. Vomiting. Skin rash, which appears two to five days after the onset of fever.
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I am having problem with my hairs. It's getting thinner day by day. I just love my hair don't want to lose them. Please help me. Hair fall us also increasing.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Bangalore
I am having problem with my hairs. It's getting thinner day by day. I just love my hair don't want to lose them. Plea...
Hi you may b suffering from male pattern baldness. You can meet a dermatologist. Medicine s like minoxidil help but it should b started after consulting a dermatologist.
1 person found this helpful
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6 Lessons that Dear Zindagi Teaches Us

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
6 Lessons that Dear Zindagi Teaches Us

Every movie seeks to entertain us, but some try and do more than just that. Dear Zindagi is a youth centric movie that revolves around the life and troubles of the free spirited girl Kaira (Alia Bhatt). After getting out of yet another relationship Kaira finds herself seeking help from Dr Jehangir Khan (Shah Rukh Khan) who doles out advice that could apply to all our lives. Here are a few life lessons from the movie.

  1. Find your inner circle: Being constantly surrounded by people does not mean that you have a lot of friends. Differentiate between quality and quantity and find your inner circle of people you can count on. It’s okay to let go of people from time to time.
  2. Seeking help is normal: You go to a doctor for a fever so why not talk to someone when you’re emotionally unwell. Dear Zindagi tries to change the mindset that only crazy people seek mental help and tell us that it’s okay to consult someone even for day to day issues.
  3. Express yourself: Putting up a strong face to the world may be okay once in a while, but it’s always better to express yourself. Allowing emotions to be bottled up inside you, will make you feel suffocated and can be the source of a number of problems. It is as important to cry and shout as it is to love.
  4. Don’t be too hard on yourself: No one is perfect and trying to make yourself perfect is a futile exercise. Being honest with yourself is a good exercise, but don’t put yourself down and criticise yourself too much. In Kaira’s case, it is having too many boyfriends that make her feel cheap. In yours, it might be changing too many jobs. But as Dr Khan puts it, you don’t select furniture in one go so why should you stick to one boyfriend, job or anything else for that matter until you find the right one.
  5. Don’t hold a grudge against your parents: It’s easy to blame your parents for things that are going wrong in your life, but does that really do any good. You may feel like your parents don’t understand you, but it is important to know that they always have your best interests in mind. Make an effort to talk to them and understand their lives instead of shutting them out of yours.
  6. Let go of the past: Everyone makes mistakes. Holding on to them will keep you from moving on with life and hence, let go of your past. If you must, analyse the past to see if there’s anything to learn from it and only keep those lessons. Invest in your present and the future is sure to be bright. If you wish to discuss about any specific problem, you can consult a psychiatrist.
3232 people found this helpful

I want to gain my weight bt I did not I tried every thing like eating food exercise etc. Bt I did not improvement on my health so please help me.

BHMS
Homeopath, Chennai
I want to gain my weight bt I did not I tried every thing like eating food exercise etc. Bt I did not improvement on ...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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DNB (Dermatology), MBBS
Dermatologist, Delhi
A large number of skin problems like acne breaks, dull complexion are a result of unnecessary stress. Try doing yoga or meditation as they are known to be effective stress busters.
28 people found this helpful

Hi, I am suffering from too much hair fall I consulted with Dr. batra clinic, its being 2 month but no results still more hair fall.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Hi, I am suffering from too much hair fall I consulted with Dr. batra clinic, its being 2 month but no results still ...
Dear lybrate user you should take... Tab- Follihair 1od for 3month and do massage with mahabhirangraj hair oil daily dont use chemical shampoo and shop use only ayurvedic oil and shop or shampoo and avoid oily and junk food, alchol
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Sir I am trying for defence but when I start running I just feel so tired that unable to run a sprint. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp
1 person found this helpful
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Sir I am 23 year old and my hairs are falling very fast and they are dead. Use many product but does get any remedy please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 23 year old and my hairs are falling very fast and they are dead. Use many product but does get any remedy p...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily .Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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Sir please suggest medicines for Back pain. And headache. And also provide some Exercises.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir please suggest medicines for Back pain. And headache. And also provide some Exercises.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am male 23 I have beard on my chin and downwards bt do not have on my cheek only a very few here and there is there any treatment for beard growth and also I have low chest hair. I also want to grow chest hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am male 23 I have beard on my chin and downwards bt do not have on my cheek only a very few here and there is there...
For cheek hair, Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am 18 years old and my height is 5'8 I want to increase my height tell me about medicine or exercise or some other advise to increase height.

BHMS
Homeopath, Faridabad
I am 18 years old and my height is 5'8 I want to increase my height tell me about medicine or exercise or some other ...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 3yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
1 person found this helpful
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I have chronic pain from neck to lower back. Have undergone mri and xrays but no such major problem was diagnosed. So I want a solution now so what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Hello doctors. Mujhe bataye aisa konsa test hota hai jisse stomach se related sbhi taklif ka pta chal jata hai. please doctors reply fast.

MD, MCH, BHMS
Homeopath, Pune
Hello doctors. Mujhe bataye aisa konsa test hota hai jisse stomach se related sbhi taklif ka pta chal jata hai. pleas...
Dear lybrate-user, good to hear from you. First of all I want to tell you that untill and unless there are any sign and symptoms related to any problem of stomach there is no need of any test. Also never try to find any problem in your body by your self, body has a very strong defense mechanism and it can very well protect itself. So do not worry and be happy. Finally stomach se related sabhi problem ke liye sirf ek test ho aisa mujhe nahi pata, generally sonography whole abdomen with some blood and urine test will sufficce. Thanking you. Tc.
4 people found this helpful
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I am a slim and less weight student (Read -M. Sc.). I want to gain appropriate weight and healthier body, how should I doing this? In market there are so many weight gainer products available, is it wright way to gain?

BAMS
Ayurveda, Ambala
I am a slim and less weight student (Read -M. Sc.). I want to gain appropriate weight and healthier body, how should ...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I'm feel very tired in morning, sometimes after sex, please suggest me, what I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm feel very tired in morning, sometimes after sex, please suggest me, what I do.
U need to take a balanced diet eat good fats eat more proteins eat antioxidant rich foods drink plenty of water do yoga.
1 person found this helpful

Why do I hear clicking sounds from my left knee every time I run or jump? I am just 18 and very weak so this worries me alot. What should I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Why do I hear clicking sounds from my left knee every time I run or jump? I am just 18 and very weak so this worries ...
Get your calcium & vitD levels checked Take milk & milk products Take calcium & vit D rich foods Do knee isometrics Do hamstrings & quadriceps stretching
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Whole Milk Vs Fat Free Milk - Which is Better?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Whole Milk Vs Fat Free Milk - Which is Better?

Recent developments have shown that fat might not be as harmful as people originally thought it was. Fats can prove to be beneficial too. It is capable of providing the feeling of fullness as well as helps in absorbing vitamins that are fat-soluble. A recent publication of a review in the European Journal of Nutrition regarding the existing research on milk fat came to conclusion that were quite surprising. People who consume full fat or whole milk are on equal terms with people who consumed fat free milk, as far as development of type-2 diabetes and cardiovascular disease is concerned. However, as far as weight loss is concerned, whole i.e. full fat milk should be preferred over fat-free milk.

Various surveys have reported that a majority of the people who consume whole milk exhibit less weight gain, lower body weights as well as low risks of obesity. The argument that excess calories are beneficial for the waistline is a topic that is prevalent even today. According to some researchers as far as weight gain is concerned, all calories are not equal. Additionally, if the focus is solely on the number of calories per serving, then a huge factor leading to obesity is ignored.

This factor is called fullness. Dr. Mario Kratz, author of the aforementioned review and a designated nutrition scientist at the Fred Hutchinson Cancer Research Center in Seattle, states that the removal of fatty acids from skimmed milk results in a delayed feeling of fullness as well as staying full. He also states that the fatty acids in milk affect hormone regulation and gene expression. In simpler words, these acids might crank up the amount of energy burned by the body as well as limit the storage of fat in the body.

All these findings help in showing that consumption of whole milk is more preferable to low fat, as far as the risk of obesity is concerned. However, it does not mean that people should engage in consuming only whole milk and 'use butter in all the recipes'. However, as far as the comparison between skim i.e. fat free milk and whole milk is concerned, the available research argues and suggests that full-fat milk is the way to go. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5688 people found this helpful

I want to lose weight. I Hv tried everything n still can't lose weight. Any homeopathy med which can help me lose at least 12 kgs.

BHMS, DEMS
Homeopath, Pune
I want to lose weight. I Hv tried everything n still can't lose weight. Any homeopathy med which can help me lose at ...
Hello. 1. Take homeopathic medicine for wt loss. It is safe. 2. Follow some tips: a.Drink Water, Especially Before Meals: Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories. B.Eat Eggs For Breakfast. C. Drink Green Tea. D. Cook With Coconut Oil. E. Cut Back on Added Sugar. F. Eat Less Refined Carbs. G. Go on a Low Carb Diet. H. Keep Healthy Food Around in Case You Get Hungry like boiled eggs, yogurt,handful nuts, carrots.i.Do Aerobic Exercise. J. Eat More Fiber. K.Eat More Vegetables and Fruits. For better result and proper diet diet chart consult me privately on Lybrate.
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