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Dr. Vijayalakshmi

Ayurveda, Bangalore

Dr. Vijayalakshmi Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vijayalakshmi
Dr. Vijayalakshmi is a popular Ayurveda in Kempegowda Nagar, Bangalore. You can visit her at Shree Ayurvedic Clinic in Kempegowda Nagar, Bangalore. Save your time and book an appointment online with Dr. Vijayalakshmi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 28, Ramu Plaza, Mount Joy Road, Near-Ganesh Bhavan Bus Stand, Hanumantha NagarBangalore Get Directions
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I suffered from shivering of body at all times for years. My age is 21.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take gels - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Iam suffering from hair loss since 2month. I also have white hairs too can anyone suggest a good shampoo for me.

BHMS
Homeopath, Sindhudurg
Iam suffering from hair loss since 2month. I also have white hairs too can anyone suggest a good shampoo for me.
Beetroot juice to stop hair fall This is the finest kitchen remedy to stop hair loss and promotes hair regrowth. Beetroot is rich in phosphorous, calcium, protein, potassium, carbohydrates, vitamin B and C. These are very essential nutrients for hair growth. Drink beetroot juice daily or include it in your regular diet for fast and healthy hair growth. Alternatively you can also use beetroot leaves to your scalp and hairs. Boil the beetroot leaves in water and make a paste. Apply this thick paste to scalp and leave it on for 30 minutes. Rinse off with water. Follow this procedure at least twice in a week for better hair growth and quick results.
1 person found this helpful
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I'm not feeling well stomach pain is there from past 6 days can you help me without any fee/.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm not feeling well stomach pain is there from past 6 days can you help me without any fee/.
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I am suffering with Fungus infection on body and tan at face.Please do help.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take Dr. Reckeweg's r - 82 / 10 drops in little water thrice a day for 15 minutes. Revert back after 15 days with feedback.
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I am 47 female having depression suddenly I want to cry a lot suddenly I get upset, suddenly so much anger that I don't care what will happen next moment.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 47 female having depression suddenly I want to cry a lot suddenly I get upset, suddenly so much anger that I don...
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
26 people found this helpful
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I have a problem of hair fall from last 5 years. Tell me some of the steps to reduce hair fall.

BHMS
Homeopath,
I have a problem of hair fall from last 5 years. Tell me some of the steps to reduce hair fall.
You can include flax seeds (alsi) in your diet. Roast a pack of flax seeds and store it in a container, consuming a teaspoon a day will greatly help reduce hair fall. Also include sabza (falooda seeds which are high in protein) in your diet. You can soak a teaspoon in half a cup of water and consume it. Having a diet rich in protein and zinc will help reduce hair fall as well. You can get adequate nutrients from consuming nuts and seeds (walnuts, almond, sunflower seeds, etc.) do include leafy greens and sprouts in your diet. All this will help reduce hair fall. It is also important to oil your hair 3 times a week and wash it an hour or 2 after oiling.
8 people found this helpful
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I am 15 years old and I am having back pain for several times what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 15 years old and I am having back pain for several times what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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What is the diet / exercise plan for an over weight BMI male to transform into a normal weight BMI?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Reduce intake of cereals like wheat, rice, suji, maida etc, sugar and bakery products and desserts. Take the white of four boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight you will develop diabetes and high BP and will need Bariatric Surgery. For more details read the health tips I have written on this website.
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Hello sir, I am having cyst in both hands. 3-4 in each hand is it harmful. Please advice

BHMS
Sexologist, Noida
Hello sir, I am having cyst in both hands. 3-4 in each hand is it harmful. Please advice
Homeopathy for Ganglion Cyst in Wrist. A ganglion cyst is a swelling that often appears on or around joints and tendons in the hand or foot. They can be found at different places on the wrist. A ganglion cyst that grows on the top of the wrist is called a dorsal ganglion.
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I am a student I want gain weight please say me help to gain it? Give me any medicins.

BAMS
Ayurveda, Ambala
I am a student I want gain weight please say me help to gain it?
Give me any medicins.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I m 21 year old. As shown in my basic information my height is 5'8. But according to my height my weight is not proper. I m skinny. I have tried a lot to increase my weight but nothing results to me. Even I joined the gym for a couple of months but no results. What should I do.

Post graduate Diploma In Dietetics And Applied Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I m 21 year old. As shown in my basic information my height is 5'8. But according to my height my weight is not prope...
Lybrate-user it seems your bmr is quite high you need to increase your meals and make them calorie dense. Fruit juices, milkshakes, dry fruits will help.
1 person found this helpful
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What are the important exercises to overcome the pain and reduce cervical problem related to head and neck?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck, do warm fomentation,do neck muscle exercise,avoid high pillow. inform if not ok,
1 person found this helpful
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My friend in depression because his wife in love and sex with other person before marriage so he think about this matter please help us.

Masters in Clinical Psychology
Psychologist, Lucknow
My friend in depression because his wife in love and sex with other person before marriage so he think about this mat...
Hi lybrate-user, you should tell your friend to advance with age. The fact that you mentioned is it was in past. So why worry about past and spoil present and future. We all have a past, even your friend might have had. So what if his wife loved someone and was intimate with him. The reality is now she is married to your friend and loyal to him. Problem would be if she was still involved with someone, which I understand she isn't. Try to make your friend understand to leave what has happend and loot forward to a good future together. Nothing can be undone and it is a not a sin.
9 people found this helpful
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What are the symptoms of diabetes &what precautions should we have in this disease?

MBBS
General Physician, Cuttack
What are the symptoms of diabetes
&what precautions should we have in this disease?
Symptoms of Diabetes 1. Excessive Thirst 2. Frequency of urination especially in night 3. Excessive Hunger 4. Fatigue 5. Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6. Recurrent boil/fungal infection, Sores or cuts that won’t heal 1. Do regular exercise 2. Reduce weight 3. Control diet 4. Avoid excess sweets, sugar, fried food, fast food like pizza/burger/cookies, maida biscuits. Oily, fatty, excess calorie, saturated fat and cholesterol rich diet, Take high fiber diet like whole grain rice, multigrain chapati/bread, green leafy vegetables/fruits 5. Monitor your fasting, PP blood sugar 3 monthly and Hba1c six monthly 6. Consult diabetologist/physician for advice and treatment.
1 person found this helpful
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What is treatment of leuckoderma and skin patches on my shoulder? Please tell me.

BHMS
Homeopath, Faridabad
What is treatment of leuckoderma and skin patches on my shoulder? Please tell me.
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe).White Pat
1 person found this helpful
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I am unable to eat in the night time daily. What I have to do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am unable to eat in the night time daily. What I have to do?
Drink ginger juice with honey daily in empty stomach in the morning. This will improve your appetite. Take hot milk with ashwagandha powder or lehyam in the night.
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Hi! I am 16 year old and my body height has stopped so, Any medicine for body height without side-effects please tell me.

BAMS
Ayurveda, Ambala
Hi! I am 16 year old and my body height has stopped so, Any medicine for body height without side-effects please tell...
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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Iam 18 girl I have, so much, hair fall I never used any chemicals. On my hair but before 4 years I have long hair I cousulted a doctor. She suggested. Me to use keratone oil and hairbless and rebecam tablets. But I started using more hair fall is started please. Just me some thing.

BHMS
Homeopath, Secunderabad
Eat fresh fruits and vegetables which contains iron and zinc. It helps to prevent hair fall. Homoeopathy is the permanent solution for this. Now are you taking any medicines for this?
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Recently I am having sleeping problems. I get bad dreams every night. At times I feel depressed. I try to meditate but can't. I am nearly 50. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear sir, need not to worry, pl. Explain little bit more about dream. It is curable after proper analysis. You may consult in private.
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I m vegetarian. I eat everything but m not being healthy. Please consult me my diet. And I want to increase my height, what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I m vegetarian.
I eat everything but m not being healthy.
Please consult me my diet.
And I want to increase my height...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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