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Dr. Vijayalakshmi A.

General Physician, Bangalore

Dr. Vijayalakshmi A. General Physician, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vijayalakshmi A.
Dr. Vijayalakshmi A. is a popular General Physician in Seshadripuram, Bangalore. She is currently associated with Genesis Ortho & Family Clinic in Seshadripuram, Bangalore. Save your time and book an appointment online with Dr. Vijayalakshmi A. on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#19, Yadava college Road, Kumara Park East, BangaloreBangalore Get Directions
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Doctor sometimes I have slight blood in my spit in the early morning what could be the cause of this? rest of the day it's perfectly ok please advice remedy for the same thanks.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
You may have gum problem because of plaque deposition .Scaling will help to get rid of this problem. Rinse your mouth with chlorhexidine mouthwash three times a day after each meal. Take Celin tabs once daily for 15 days. You can consult me..
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My question is the gastric problem which I am going through after chikungunya in the months of August and September kindly tell what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My question is the gastric problem which I am going through after chikungunya in the months of August and September k...
Dear user, after any kind of fever, low digestion is a big issue along with weakness. As you have not mentioned kind of gastric problem but less hunger or low digestion are the common symptoms. Use warm water for drinking. Take a piece of ginger with pinch of sendha namak before meal take light diet take pomogranate, manuka only avoid other fruits if you can digest milk properly then take cow milk and add turmeric in it avoid outside food avoid heavy exercise and work if possible take rest for some days after above said fever, joint pain is worsen. Apply dry heat to joints with the help of heating pad. For any query you can consult me in private.
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I am a patient of DM, IHD, PPM, HTN. taking regular medicines. What will be my ideal diet? My age is 72 years.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a patient of DM, IHD, PPM, HTN. taking regular medicines. What will be my ideal diet? My age is 72 years.
I hope every condition is under control. Ideal diet is not according to charts. You eat according to your constitution without comparing with others. No sugar or sweets, no bad fats, only good fats like a spoon of pure ghee/ butter and a katori of assorted nuts. Minimal salts and no packaged food as it contains lots of salt, being a preservative. Lemon juice with honey but cut down on other calories (just 30 cals in a spoon of honey) it helps to burn the fat and sugar. Fruits like guava, orange, apple can be had. Exercise like walking also burns sugar and fats.
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When should fruit be consumed. Having fruit in empty stomach effect health. Its good or bad.

MBBS
General Physician, Mumbai
When should fruit be consumed.
Having fruit in empty stomach effect health.
Its good or bad.
Dear lybrateuser, -You can have fruit at anytime , preferably having on an empty stomach is better as nutrients can be better absorbed.
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How I can enjoy sex fully. As due to diabetes no erection is there? How I can get erection and enjoy with partner.

BHMS
Homeopath, Surat
How I can enjoy sex fully. As due to diabetes no erection is there? How I can get erection and enjoy with partner.
There are certain techniques, which can help you to stay longer. Kegel exercise is one of the very popular and effective techniques to control premature ejaculation. These are the exercises of pubococcygeus muscles (pc) muscles. A man can do these exercises anytime and anywhere and no one will even know about it. To identify the muscles of your pelvic floor stop your flow of urine next time you go to urinal. Contract the muscles tightly holding for 10 seconds i. E. Stop urinating in between. Do this thrice a day repeating 10 times. The pc muscles control the urine and semen and firmness of your organ during erection, so keeping them strong will increase ejaculatory control. Even while masturbating or doing intercourse you can practice stop and start i. E. Rub for few thrust then stop for a minute and start rubbing again. Just relax on this; it should go away with some time. Homeopathic medicines are safe and gives wonderful results. Take yohimbinum q 20 drops in half cup of water three times a day. Follow up with me after 15 days.
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I have kidney problem (infection, not sure but there is possibility of kidney stone), and high concentration of gastric acid. Can I take a regular medicine that contain aluminum and magnesium hydroxide? I afraid about The magnesium or aluminium.

PDDM, MHA, MBBS
General Physician, Nashik
I have kidney problem (infection, not sure but there is possibility of kidney stone), and high concentration of gastr...
Don't take them daily. Choose natural methods. Here are some home remedies to cure acidity.  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
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Hi. I have 4 inch erect and something about 1 inch flaccid. Is it fine? because it looks too small when I remove pants but becomes too large (more than 4 inch) while masturbating. Can I Go for girls or girlfriends with this size, I mean 1 inch flaccid. I am 18 right now. I have the girls to make out with but I Avoid. please help me in this situation.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hi. I have 4 inch erect and something about 1 inch flaccid. Is it fine? because it looks too small when I remove pant...
MR CHAUDHARY EVERY THING YOUR THINKING YOURSELF THAT THIS AND THAT IS SO . YOU HAVE NOT TO SEX WITH FLACCID CONDITION YOU HAVE ENOUGH LENGTHY PENIS AS REQUIRED 4 INCH. SO NOTHING TO FEAR ABOUT YET IF YOU WANT TO IMPROVE ON YOUR SIZE TO KEEPING YOUR BODY FIT , DOING EXERCISE YOGA AYURVEDIC REMEDIES YOU MAY GET YOUR EXPECTED RESULTS .ALTHOUGH YOU DO NOT HAVE ANY NEE SO FAR . YET MAY TAKE CARE YOUR HEALTH AND IMPROVE .
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I am 47 years old man suger level as 175 to 225, I have pain musculse right side solders and hand join and also sex problem for indriya strength please give me solution.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Control your sugar first n take pregabalin for shoulder pain. For your sexual problem you can try sildafil for the time being.
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Health Benefit of Olive Oil

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefit of Olive Oil

Depression risk and olive oil

People whose diets are high in trans fats - fast foods and mass-produced foods like pastries - may have a higher risk of depression, compared with those whose diets are rich in mono- and polyunsaturated fats.

The investigators counted the number of people with depression at the start of the study and then again during each follow-up. Cases of depression had to be those clinically diagnosed by a doctor.

The study authors found that when they compared the volunteers who consumed trans fats regularly with individuals whose dietary fat consisted primarily of olive oil, the trans fat consumers had a 48% higher risk of developing depression.

The amount of trans fat consumed was directly related to depression risk - the more they ate, the higher the risk.

Olive oil may reduce breast cancer risk

A team of scientists at the Universitat Autonoma de Barcelona in Spain found a key mechanism by which virgin olive oil protects the body against breast cancer, in contrast to other vegetable oils.

The researchers decoded a complete cascade of signals within the cells of breast tumors that are activated by virgin olive oil. They concluded that the oil reduces the activity of p21Ras, an oncogene, prevents DNA damage, encourages tumor cell death, and triggers changes in protein signaling pathways.

The team found that while corn oil - which is rich in n-6 polyunsaturated fatty acids - increased the aggressiveness of tumors, virgin olive oil had the opposite effect.

They demonstrated that virgin olive oil is linked to a higher incidence of benign (non-cancerous) breast tumors.

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I have been sleeping for at least 12 hrs a day however I still feel like I haven't slept for ages. Any suggestion?

MBBS
General Physician, Cuttack
I have been sleeping for at least 12 hrs a day however I still feel like I haven't slept for ages. Any suggestion?
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body���s natural clock ���cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation.
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What r the best medicines in homeopathy to treat loss of libido and premature ejaculation.

BHMS
Homeopath, Faridabad
What r the best medicines in homeopathy to treat loss of libido and premature ejaculation.
Take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! in order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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Is there any process to increase the size of penis. My penis is of 4.5 inch. Tell me.

BHMS
Homeopath, Sindhudurg
Is there any process to increase the size of penis. My penis is of 4.5 inch. Tell me.
Yes. In homoeopathy ,there are many fruitful remedies to keep penis long and strong. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
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Sir I request you please advise. Sir Kuch Dino SE meri ek samshya hai ki Mera personal part ka charmara(skin) kuhlne me Dard HOTA hai. Jaln hota hai. Our uske topi par BHI Jalan hota hai. Please advise you sir,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I request you please advise. Sir Kuch Dino SE meri ek samshya hai ki Mera personal part ka charmara(skin) kuhlne ...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I am male 38 year old and I am suffering from dengue last 7days. What should I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am male 38 year old and I am suffering from dengue last 7days. What should I do? Please help me.
Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
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My mother is having a ankle pain and when she wakes up, she doesn't even able to walk properly but aftr some times it becomes normal. please suggest some medicines.

BHMS
Homeopath, Pune
Dear lybrate user it's a symptom of osteoarthritis, take calcium supplements take homeopathy medicine rhustox 30 thrice daily with water for 7 days revert back thanks.
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I lack in sex. I blew up in early stage. Not able to maintain it for long? How can I help myself?

BHMS
Homeopath,
I lack in sex. I blew up in early stage. Not able to maintain it for long? How can I help myself?
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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I am 23 (Female) and I have Type 1 Diabetes and have fungal infection on my whole body looking very dark and scary itching so much from last two month, my treatment is going but still no any improvement, what should I do now? Please help me sir please please.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I am 23 (Female) and I have Type 1 Diabetes and have fungal infection on my whole body looking very dark and scary it...
You must keep diabetes under control. you apply canestan cream twice in a day for one month and itrasys 200mg 1 capsule daily at bedtime for one week.
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How much time it will take to discharge semen while having intercourse. If minimum time is less then 1 minute what to do to increase time for a man.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
How much time it will take to discharge semen while having intercourse. If minimum time is less then 1 minute what to...
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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Best things and exercises and foods and drinks that can be taken and done to increase adhd naturally?

MBBS
General Physician, Mumbai
Best things and exercises and foods and drinks that can be taken and done to increase adhd naturally?
Simply hot milk of cow is okay , Dear, take care of your eating habits. If you feel burning in stomach, then you better is to take fruits and reduce regular meals. Sometimes,simply eating less takes care of stomach trouble. Please make it a point that too bitter, too sour, salty, hot, pungent, dry and burning foods are to be avoided as such foods cause distress, misery and disease. Thus deep frying foods or foods taking lot of oil as in gravy vegetables , salty foods , spicy foods , long preserved , frozen foods , junk foods like pizzas burgers chips are to be avoided. In addition , walk fast for 30 minutes every day or engage in some service every day. Please also do meditation regularly and sincerely which has been scientifically proved for overall health. If any doubt regarding the treatment, you can ask here in this chat. Sincerely, Sunil
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I am 17 old boy, I am addicted to masturbation, I can stop it, is it good for health? Or bad, how avoid this.

MBBS
General Physician, Cuttack
I am 17 old boy, I am addicted to masturbation, I can stop it, is it good for health? Or bad, how avoid this.
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
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