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Dr. Vijayakumar D.R

MBBS, Diploma in Psychological Medicine, DNB

Psychiatrist, Bangalore

23 Years Experience  ·  750 - 1000 at clinic
Dr. Vijayakumar D.R MBBS, Diploma in Psychological Medicine, DNB Psychiatrist, Bangalore
23 Years Experience  ·  750 - 1000 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vijayakumar D.R
Dr. Vijayakumar D.R is a popular Psychiatrist in CV Raman Nagar, Bangalore. He has over 23 years of experience as a Psychiatrist. He studied and completed MBBS, Diploma in Psychological Medicine, DNB . You can meet Dr. Vijayakumar D.R personally at Manasvi Specialists, CV Ramannagar in CV Raman Nagar, Bangalore. You can book an instant appointment online with Dr. Vijayakumar D.R on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mysore Medical College - 1994
Diploma in Psychological Medicine - NIMHANS - 1997
DNB - NIMHANS - 1998
Professional Memberships
Karnataka Medical Council

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139/A, 10th Main Road, RMV Extension, Sadashivanagar, Bengaluru-560 080Bangalore Get Directions
750 at clinic
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#30, 4th Cross, Bhuvaneshwari Nagar, CV Raman Nagar Bangalore. Land Mark: Near Shiva Temple off CV Nagar Bus StandBangalore Get Directions
750 at clinic
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#30, 4th Cross, Bhuvaneshwari Nagar, CV Raman Nagar Bangalore. Land Mark: Near Shiva Temple off CV Nagar Bus Stand, BangaloreBangalore Get Directions
750 at clinic
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2026, 3rd A Cross Rd, Near KNN Nursing College,Yelahanka Satellite Town. Landmark : Next To Vellankani ChurchBangalore Get Directions
1000 at clinic
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#139/A, 10th Main Road, RMV Extension, Sadashivanagar, BangaloreBangalore Get Directions
750 at clinic
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Survey Number 10P & 12P, Whitefield Main Road, Varthur Hobli, Ramagundanahalli, Varthur Kodi. Landmark : Near Varthur Kodi Bus Stand And Forum Value Mall.Bangalore Get Directions
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Hello docs, I am in 12 th now, I am going from some off days. I feel very weak, my mind is away from eating anything, so, I can not concentrate on my studies and other activities.in that case, I was thinking to take revital tabs, and please tell me what diet and foods I should prefer, please send me daily food schedule, my heart is in bit dead condition. please guide me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I recommend some items of diet which you can make into a daily schedule as well as some other recommendations one of which is exercise. This last should improve your appetite and general well-being. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
6 people found this helpful
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Some time I fill that my brain not working. No any new ideas comes in my mind.

PG Diploma In Counselling Psychology, MA In Clinical Psychology
Psychologist,
Some time I fill that my brain not working. No any new ideas comes in my mind.
Hi I feel you are taking tension. You know eveythng. Do not compaire with anyone with u. Be relax and perform. Think calmly without taking any load enjoy whatever you are doing. It will help you in creative thinking. Otherwise your mind will stuck even in small things.
1 person found this helpful
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My father's age is 53 had undergone heart surgery last year what all the tests he need to do every year. He is still smoking. Can you tell the health tips he need to follow sir. Please answer sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My father's age is 53 had undergone heart surgery last year what all the tests he need to do every year. He is still ...
You should get your father a book written by Dr. Dean Ornish entitled, 'Reversing the Heart Disease'. It will give you all the guidance and more about dealing with heart disease. As for smoking I am sure he would have been told strictly to avoid consumption of tobacco smoke by the heart surgeons. Here are the things you can do for your father to quit smoking: Ideally you must spend a lot of time convincing him to stop the smoking. Of course he will agree sometimes and sometimes he will change his mind. Giving up is difficult but if you highlight the dangers of smoking regularly he may one day decide to quit. Never give up on him. Because of his age and quantity of cigarettes smoked and the length of abuse, he will find is even harder. When quitting, he must take one day at a time. If he looks too far ahead he will get discouraged and will give up. If he sits and counts the number of days he has given up, that will also focus too much on achievement. He must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if he fails one day, he must try and try again. Very few people succeed in their first attempt. His persistence and yours will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But his desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms him about continuing in the habit. The information is really scary but true and he must remind himself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. Having had a heart surgery can you imagine the extent of damage he still doing to his heart?! So he must avoid it like the plague: it is just very bad medicine for him. In fact it is highly toxic too. He will need to stop smoking or consuming any tobacco related items with immediate effect. He should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time he feels like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. He may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. He may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep him occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that he has quit smoking. Here’s a piece of very good advice: even if he accidentally/willfully takes a cigarette, it is not the end of the world – he can start the cessation all over again. He must persevere with the best support until he defeats this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. Everyone who can help him should be involved until he succeeds. If all this does not work, you can admit him into a rehabilitation center and let him stay there until he has completely quit the habit.
13 people found this helpful
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My daughter is 24 years old and working as bio medical engineer. She is in depression and losing her hair on head. Kindly suggest where should I take her for treatment. How can she get rid of this habit?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Depression is not a habit. It's an emotional and lifestyle problem which could also have genetic predisposition. You might have to go along with her and give a detailed medical history to the psychiatrist. Her hair fall could be because of depression. She can go for psychiatrist and counselling sessions as depression is treatable and curable. Some people have also tried ayurveda and homeopathy and found relief in that. Lifestyle changes that she will need to make are: healthy eating habits, sleeping well for 7-8 hours, exercising regularly, having a positive metal attitude towards self, others and life, managing difficult emotional situations and developing personal psychological immunity towards ups and downs of life. Maintaining relajiinships and having some people whom peope are close to can have a very beneficial affect on the mental health of the person. If you have any questions, please contact me on private chat.
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I have suffered hesitation. I mean haklaht. From childhood. My problem is when I answered to any question or talked anyone then some letters are not cleared & time taken. E. G. I speak my name'sachin' then the word to speak is taken more time. Sss. Sss. Ssss sachin. This problem is bad for me. Nd people kidding on me etc. Some word s, t, etc started word more problems for me. So sir I requested to you that some advise for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , your problem is called stammering or stuttering. The stammering is of physiological and psychological types, please see an ent specialist and let him ascertain if there is any problem with your vocal chords. In case it is not, you may approach a psychologist for stammering therapy. Take care.
1 person found this helpful
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My semester exams are going start on July 5 onwards. At what timing should I study? I reading but I am loosing concentration and memory loss. Means on seeing the book, I think I know everything, Its so easy to remember, but After closing the book, I can't recall even a single sentence of that answer! I know the theme of the answer , but i'm unable to present it on the paper . Please guide me ? Give me tips for how to remember the answers .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My semester exams are going start on July 5 onwards. At what timing should I study? I reading but I am loosing concen...
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I am a 22 year old male , and I hv been smoking for 7 years. As now I have girlfriend she has insisted to quit it. I love her and I need to take care of myself please tell me what to do after quitting. Is there and medicines to take later on?

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine which will help you to get rid of your habit of smoking and it’s side-effects. Schwabe's Daphne Indica/ thrice daily for 3 months. After a month, report back to me.
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Hello doctor sometimes I suffer from the body ache and backache what is the reason I am facing such problem? and what is solution /

MBBS, cc USG
General Physician, Noida
Hello doctor sometimes  I suffer from the body ache and backache  what is the reason I am facing such problem? and wh...
Hello, kindly measure your temperature i am giving you commonest causes of body pain 1. Due to fever Additional common causes abrupt start/ stop of physical exercise, stress, depression, nutritional deficiencies like multi minerals and vitamin deficiency side effect of medicines may be because of some disease like thyroid problem, diabetes, fibromyalgia etc kindly follow advice given below 1. measure your temperature 2. avoid mental or physical exertion 3. regular meditation practice 4. warm bath can help and for backache 1. use hard bed 2. kindly go for X ray Thoracolumbar spine (AP and lateral) and review with reports consult physician for further management
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My husband loves me so much and I also love him, but he has the problem of dreaming about me that if I talk with someone specially gents my husband gets the dream that I am with that person having sex over him. And the next day he tells that dream. I am normally jovial type and talk with others freely. Since my husband has this problem I don't know what to do. Whether I have to talk with others or not. Is there any remedy for my husband. Please help me doctors. And how I have to behave?

Master in clinical psychology
Psychologist, Delhi
My husband loves me so much and I also love him, but he has the problem of dreaming about me that if I talk with some...
hi rosy, your concern is right, your husband is very insure about the relation, first make him confident that you are in love with him and you will never cheat him. make him realize each and every day that you are very loyal and cant live without him, do not stop talking with others,this will create another level of problem in your life. spend more time with your husband.
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Hi I couldn't learn English. This is big barriers for my career. And also didn't understand other things. Like maths. Language. People. Situations.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. English is a language. It is just another language. You can see, even a child of any age learn English if the child is native English speaker. This happens because the child is always "with" English. You just have to make sure you are always "with" English. Take care.
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I am feeling very low these days. I don't smoke cigarettes but I drink sometimes. What are the adverse affects of drinking more please tell if there are some good effects.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take nat mur 200 2 doses (1 in morning and then in evening). And then consult me again after 10 days. In between feel free to consult me again.
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Dear sir from last 12 days im in very depressing mood getting irritated for little things and frustration is like hell n im feeling very low and weak please help

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Dear sir from last 12 days im in very depressing mood getting irritated for little things and frustration is like hel...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Hi I've been taking citalopram for 5 days now for extreme anxiety with no improvements. My doctor rang me this morning & asked me to go in at 11 she said'because we're not getting anywhere But I'm so worried now because isn't 5 days too short to know whether it's working or not? I'm scared she's.

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Hi I've been taking citalopram for 5 days now for extreme anxiety with no improvements. My doctor rang me this mornin...
Hello lybrate-user, what I understood is that you may be diagnosed for some kind of anxiety disorder and been prescribed citalopram. Citalopram is ssri i. E. Selective serotonin re-uptake inhibitor. Usually serotonin defficinecy causes anxiety and depressive disorders. Citalopram helps to maintain serotonin level. However it takes 3-4 weeks to start proper action for these kind of drugs. So be patient and wait for this drug to work. Keep follow up with your doctor, she may increase the dose also depending on your response. Along with medication try some other relaxation techniques also. Good luck.
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I am 19 year old male and I have very tone voice like girls have. Please suggest any medicine or syrup to get rid of it.

Masters in Speech Pathology and Audiology
Speech Therapist, Gurgaon
This is a problem which is is very common in males. It's called puberphonia. It can be corrected with help of a speech therapist who can change your voice to a lower pitch with voice therapy.
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I am 33 years old male smoking 3 packs a day I want to quit smoking now need help, or any package to help me quit smoking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sumit. Smoking is injurious to health. There are two methods available for you to quit smoking. First method is use of deaddiction therapy which is good but chances of relapse is more. You may consult a psychologist online. Second method is to quit smoking NOW and sustain it with mental strength. Motivation therapy and will power therapy should help you doing so. Please consult a psychologist online. Take care.
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Hello im 26 year married man. From last few years I feel like I get attract toward other male. Mentally I don't accept myself as gay or bisexual. But this feeling make me confuse. I want to live a normal life with my wife. Is there any treatment to get rid of this feeling?

DPM, MBBS
Psychiatrist, Mumbai
Hello im 26 year married man. From last few years I feel like I get attract toward other male. Mentally I don't accep...
Every thought or feeling that comes in your mind / brain is natural. Homosexual thoughts are very common in both men and women. 100% of people in the world have them. If you are attracted to your wife and have a stable and happy married life, then I would suggest that you treat these thoughts just like a heterosexual attraction. Just like you would brush away feelings of attraction towards another woman, ignore these thoughts and feelings as straying of the mind. Calling a thought unimportant is the best way to help it fade away. The more you pay attention to it, stronger it becomes. However, if the attraction you feel is very strong, you are unhappy in your marriage, you feel uncomfortable in your current sexual role, then it's time to introspect who you really are. What you do about it is another matter all together.
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How to get rid of the mental stress of the students especially teenager. They are getting angry easily and are emotionally backwards.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
How to get rid of the mental stress of the students especially teenager. They are getting angry easily and are emotio...
Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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I am 43 years old Male, I feel depression daily in the morning, I am not taking any type of medicine. I am Administrative Officer in Pvt. Society. No limits of my working hrs.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am 43 years old Male, I feel depression daily in the morning, I am not taking any type of medicine. I am Administra...
You need to manage your time well If you are feeling burnt out take leave from work for a few days even if that means deduction in pay. See where you are losing out time. Plan the day carefully. See how you can use free time during work hours. If still problem persists medicine can help you although it will need medical supervision. But it is easy to start and will improve how you feel, improve energy as well as efficiency.
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Can be fully cured anybody with scihezofrenia and bipolar disorder, taking medicines (arpizol 30 and bupron xl-150) during last 3 years.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
No, you cannot be fully cured of these two conditions but you can become very functional and lead a fairly normal life. However, it is important to combine therapy with counseling for a long time; and effective measures for activities, skills set development, learning new coping mechanisms and being in circulation will go a long way to rehabilitate you soon. Even if it takes time be patient and persevere until you really improve. Get a lot of support from your near and dear ones and just remember to do commit yourself to the following rules of everyday living: be responsible in what you say and do; be respectful in what you say and do; and be functional in what you do, always. Do not self-medicate. Follow the doctor's prescription and keep the person well informed about all and every change you experience.
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