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Dr. Vijaya Varadan

General Physician, Bangalore

Dr. Vijaya Varadan General Physician, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vijaya Varadan
Dr. Vijaya Varadan is one of the best General Physicians in JP Nagar, Bangalore. You can visit her at Green City Hospital in JP Nagar, Bangalore. Book an appointment online with Dr. Vijaya Varadan on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#726, 17th Cross, Puttanhalli Main Road, JP Nagar 6 Phase. Landmark: NearHotel NandhiniBangalore Get Directions
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Im 25 aged male. I has been started hand practice 5 year of age. Im continuing the same daily till date. In view of the above, please give me knowledge about that and any problem whe I will do real sex?

MBBS
General Physician, Cuttack
Im 25 aged male. I has been started hand practice 5 year of age. Im continuing the same daily till date. In view of t...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
10 people found this helpful
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Sir, my pennis is burning during urination, what is the reason of that, it is either due to hot summer or something else.

BHMS
Homeopath, Faridabad
Sir, my pennis is burning during urination, what is the reason of that, it is either due to hot summer or something e...
Hello, please increase the amount of water intake and take Cantharis 30 ch , 3 drops once daily. Revert me after 7 days. Thanks.
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Does excessive masturbation leads to smaller penis? How to keep myself from masturbating and improve my penis?

BAMS
Sexologist, Nashik
Does excessive masturbation leads to smaller penis? How to keep myself from masturbating and improve my penis?
Yes Over mastribution may lead to small penis. Over mastribution causes loss of Shukra dhatu from our body which may cause small size penis. To increase the size of penis you should try Ayurvedic treatment which includes massage tail and some very beneficial internal medicines. To avoid the habits of mastribution you should be more social, make yourself more buzy and stop using internet for that purpose. Do meditation and yoga also.
14 people found this helpful
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I have small penis issue, So I want get bigger by surgery. please give me details of cost, timing etc.

MD-Dermatology, MBBS
Sexologist, Pune
I have small penis issue,
So I want get bigger by surgery. please give me details of cost, timing etc.
- No medicine can increase penile size, you can try vacuum erection device exercise (contact sexologist for details).
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Low magnesium and unable to stay asleep. Is there any magnesium supplement . That I can take.

DHMS (Hons.)
Homeopath, Patna
Low magnesium and unable to stay asleep. Is there any magnesium supplement
. That I can take.
Hello, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia. - tk, banana, apples, coca, almonds, pumpkin -seeds, spinach. - tk, plenty of water to eliminate toxins &'regulate your metabolism. - your diet b easily digestible, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk before going to sleep. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Your feedback matters to me for further follow up, please. Tk, care.
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Sir mere ko bahut dino se jukam ho rha he wo ja hi nahi raha tablet khane par ruk jata he fir start ho jata he.

MBBS, cc USG
General Physician, Noida
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ENT problem like DNS polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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Which medicine is best for diabetes.?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Which medicine is best for diabetes.?
If diabetes is not very severe then oral anti diabetic drugs work very well. If it is not controlled by oral hypoglycemic drugs then insulin is the drug of choice. Along with this a strict life style modification is also equally important.
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I am suffering from premature ejaculation. It has been since very first time I tried. please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from premature ejaculation. It has been since very first time I tried. please help.
I would suggest to go for following remedy 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern
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2 years ago I got hurt on my left ear. From then My left ear was Suppurated. I can't clear my ear. Its Suppurate again and again. I can't hear so much on that ear. Please tell me what to do sir?

MS - ENT, DNB (ENT), Fellow of Academy of General Education (FAGE), MBA (Healthcare), DIPLOMA IN LAWS APPLICABLE IN MEDICAL PRACTICE, MNAMS ENT
Ear-Nose-Throat (ENT) Specialist, Ludhiana
2 years ago I got hurt on my left ear. From then My left ear was Suppurated. I can't clear my ear. Its Suppurate agai...
Hello, may be you have perforated drum. So please keep your ear dry. And for medicines post me in private section.
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Fruits suitable for diabetes patient?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Fruits suitable for diabetes patient?
Suitable fruits for diabetic patient are: papaya, oranges, water melon, pomegranate, weet lime, other melons, apple, pear, guava etc. Better to avoid mangoes, bananas, grapes and chikkoos.
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I know thatNormal average time during sex and masturbation should be 10 to 15 minutes. But what should I do to increase time from 2-3 minutes to 10-15 minutes.

MD - General Medicine
Sexologist, Nashik
I know thatNormal average time during sex and masturbation should be 10 to 15 minutes. But what should I do to increa...
Take brakes, in between divert mind restimulate as feel of orgasm is near stop , go on till you can then finally ejaculate will gradually improve your time
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My father has been having urine problem since many days. After taking paracetamol, he is fine for few days. But then later it started again. He has slight burning sensation and frequent urination. Sometimes he ts slight body pains and feverish feeling. Can we get frequent urination due to gastric problem? Or what are the possible causes for these symptoms?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father has been having urine problem since many days. After taking paracetamol, he is fine for few days. But then ...
Hello I think he is suffering from urinary tract infection. So its better you sould get his complete blood count done to know the exact cause.
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Why do I usually have night fall? is it fine? is it a disease?

Advanced Aesthetics
Ayurveda,
Why do I usually have night fall? is it fine? is it a disease?
Nightfall is the uncontrolled ejaculation of semen during sleep. This is generally caused by sexual arousal and orgasm from dreams. Night fall or nocturnal emission is completely normal for males during teenage and early adult years. When boys enter puberty, there occur a lot of hormonal changes. These changes can result in spontaneous erections during sleep or, during the day and nocturnal emissions. These are simply a part of normal development. Causes of night fall discharge the exact cause of night discharge is not known. Some individual think that night discharges are the direct result of the stimulation caused by either dreams or memories of waking sexual activities. However, there has been little experimental evidence to support this theory, and many men claim to have had night discharge without e. Rotic dreams. Another common theory is that wet dreams are the way the body through away excess of semen, while scientifically it is not proved. Night discharge provides a kind of physiological safety valve for sexual tension. For treatment and any queries ask privately.
1 person found this helpful
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Some kind of swelling on my upper lip happened few weeks back at night and was got normal by next day. Now again the same thing happened on the other side of my lip.

General Physician, Warangal
Some kind of swelling on my upper lip happened few weeks back at night and was got normal by next day. Now again the ...
Need not to worry. It shows some kind of drug or food allergy. Try to find out any drug used by you recently and wether any supposed change in your diet. Avoid those new things which your body not going to tolerate.
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I catch cold at my throat very frequently and dry cough starts with sore and itching sensation. Taking azithromycin cures the situation. But about every month and frequent occurrence concerns me. Please advice for remedy and proper medication.

MBBS
General Physician, Cuttack
I catch cold at my throat very frequently and dry cough starts with sore and itching sensation. Taking azithromycin c...
You may be having allergic rhinitis or Sinusitis. Consult ENT specialist for a thorough check up and advice
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I have fever from two days what I want to do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have fever from two days what I want to do.
I can prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions. Paracetamol tablets are the first line treatment
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I am student of 12 commerce I feel very depressed. I have head pain. Plzz help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am student of 12 commerce I feel very depressed. I have head pain. Plzz help me.
My perception is that you might be under lot of stress. And because of the stress you may not be feeling happy, enthusiastic or even self confident. The importance that 12th standard have on your future and career is causing this stress. It is very important for you right now to stay positive and do your best. Also, remember that when you are studying quality is more helpful than quantity. That means, if you study for 6 hours but don't learn much due to feeling sad, or lack of concentration than it will not be helpful. Rather, if you are fresh and focused you will be able to get a lot done in 2 hours. So, eventhough you may feel that you do not have time for anything else in your life, I would strongly recommand you to try things I am suggesting. I will give you tips for both stress management and increasing concentration and focus. Few things are over lapping. Try this regularly and you will see positive change in 2 to 4 weeks. Stress management: to begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. I also offer 3 to 6 months program where we need on a weekly basis to work towards your goal achievement. In case of need you may contact me. Study tips: concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also. Hope this helps, wishing you very best,
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I'm a type 2 diabetic from past 3 years and my age is 26 I have a problem of premature ejaculation I can't hold it for not more than a minute, is this because of diabetes is there any medication for this. And this is making me worried and facing problem with my girlfriend I'm avoiding sex to escape this problem is there any solution for my problem. I'm not taking medication for diabetes

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I am suffering from fever continuously. What can I do for that?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I am suffering  from  fever continuously. 
What can I do for that?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. -An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. -Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals during fever..avoid outside food -Wash your hands frequently every day with soap and warm water f especially before meals, or after you have returned from a public place or used public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am a 20 years old man and haven't slept for last 2 days and having headache what should I do.

MBBS
General Physician, Mumbai
I am a 20 years old man and haven't slept for last 2 days and having headache what should I do.
For headache take tablet paracetamol and Take a shower with warm water at bedtime for a peaceful sleep
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