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Dr. Vijaya Sarathi

Endocrinologist, Bangalore

Dr. Vijaya Sarathi Endocrinologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vijaya Sarathi
Dr. Vijaya Sarathi is an experienced Endocrinologist in Whitefield, Bangalore. He is currently associated with Vydehi Institute of Medical Sciences & Research Centre in Whitefield, Bangalore. You can book an instant appointment online with Dr. Vijaya Sarathi on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vijaynagar, Nallurhalli, WhitefieldBangalore Get Directions
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Sir/Madam, is it possible to become a diabetic if there is no record in family history? Daily I eat one sweet after lunch, can it lead to diabetes? What are the first symptoms of getting a diabetes?

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Sir/Madam, is it possible to become a diabetic if there is no record in family history? Daily I eat one sweet after l...
Hi there are possibility of getting diabetes even though you do not have family history of diabetes do regular exercise/walking atleast 30-45 minutes daily, keep your weight under control, waist size should not go more than 36 inches, do not eat only carbohydrate diet, mix vegetables and fruits to your diet menu please contact in private section for further suggestion regards Dr. Sridhar k.
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I am taking thyroid tablets for past four months. What is the best vegetarian diet for hypothyroid inorder to improve proper functioning of my thyroid gland.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am taking thyroid tablets for past four months. What  is the best vegetarian diet for hypothyroid inorder to improv...
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
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I have high uric acid 7.83 Utica acid what can I do to decrease or cure from it. What is the effect of running to high Utica acid? What is also the effect of swimming to high Utica acid.

BHMS
Homeopath,
I have high uric acid 7.83 Utica acid what can I do to decrease or cure from it.
What is the effect of running to hig...
Dear Lybrate User, Protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take Homoeopathic Mother Tincture URTICA URENS Q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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After taking Fenofibrate for longer period say 6 months my creatinine level is going up in every check up. to 1.3 from 0.06. Is this side effect? Whether to discouninue Fenofibrate? Please answer. Best Regards

MD - Consultant Physician
General Physician, Mumbai
You have type 1 DM. I do not know your age and the duration of your diabetes. The s. creatinine of 0.06 mg is abnormally low. Is the report right? The s. creatinine of 1.3 is not necessarily high. One needs to take the age and body weight into consideration and then calculate the creatinine clearance. That gives a more accurate picture of the kidney function. Fenofibrate is unlikely to be the cause for the rising s. creatinine.
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I think I have thyroid problem. What food I should avoid and what food should I take and recommend some exercise.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
All food items are safe in thyroid disorders. No food should be avoided. Exercise has no link with thyroid dysfunction.
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I am 46 years old I am suffering from sugar for 3 years. I have fasting sugar -120 & pp -170.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
With medicines? it seems pretty under control. What's hba1c report? cholesterol level - lipid profile? check your blood pressure too.
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Ek family ka ghar mein agar apna father ko diabetes aur sugar huaa toh won ka beti aur beta ko bhi diabetes aur sugar hota ki nahi. Aisa kyun hota hai. Won next gerneration ko diabetes aur sugar se kaisa mukti karna chahiye. Jis ko diabetes aur sugar huaa he. Won ka jhootha khana aur pani se diabetes aur sugar ho hota he kya. Pura generation ko diabetes aur sugar se kaise mukti karna chahiye.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Ek family ka ghar mein agar apna father ko diabetes aur sugar huaa toh won ka beti aur beta ko bhi diabetes aur sugar...
This is genetic. But lots can be done to prevent type 2 diabetes by wt control no sugar or sweets eat methi karela jamun saragwa kankora. Exercise yoga meditation wt reduction to ideal bmi.
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I was diagnosed hypothyroidism recently one month back. T3 normal and t4 normal. But tsh 15.20. Now I am using 50 MCG tab. Now my results was came 2.27 tsh. I don't want take life long medicine. What I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I was diagnosed hypothyroidism recently one month back. T3 normal and t4 normal. But tsh 15.20. Now I am using 50 MCG...
Mr. Hypothyroidism is a thyroxine hormone deficiency disorder. Since this hormone is essential for routine functioning and development of brain, plus takes part in most vital metabolic reactions going on in the body, it has to be made available every day. So supplementing it daily is absolutely necessary. If one stops taking thyroxine then there can be serious consequences. Hence, treatment has to be continued for lifetime. There is no other option. If still you do not want to take it then it is entirely your choice. Thanks.
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5 Perfect Food for Diabetic Patients

Post Graduate Program In Diabetologist, MBBS
Diabetologist, Mumbai
5 Perfect Food for Diabetic Patients

Your nourishment decisions matter a great deal when you have diabetes. Some are superior to anything others. Nothing is totally beyond reach. Indeed, even things that you may consider as 'the most exceedingly bad' could be periodic treats, in minor sums. Yet, they won't help you nutrition wise and it's least demanding to deal with your diabetes on the off chance that you for the most part adhere to the 'best' choices.

  1. Dark chocolate: Chocolate happens to be rich in flavonoids and examination demonstrates that these supplements lessen insulin resistance, enhance insulin affectability and gruff yearnings. Be that as it may, not all chocolate is made equivalent. In a recent report from the Copenhagen University, individuals who ate dim chocolate made the report that they had the feeling more or less like eating some sweets and salty, or greasy foods contrasted with volunteers given milk chocolate, with its lower levels of useful flavonoids (and, regularly, more sugar and fat, as well).
  2. Broccoli: Broccoli is hostile to diabetes. Likewise with different cruciferous veggies, similar to cauliflower and kale, it has one compound that is called as sulforaphane, which triggers a few calming forms that enhance blood sugar control and shield blood vessels from the cardiovascular harm that is regularly a result of diabetes.
  3. Blueberries: Blueberries truly standout, they have both fiber that is insoluble (that 'flushes' out fat of the framework you have) and solvent fiber (which backs off the purging of your stomach and enhances blood sugar control).
  4. Oats: You may not consider oatmeal a superfood, but rather it can lessen the danger of creating sort 2 diabetes. Oatmeal contains high measures of magnesium, which helps the body use glucose and discharge insulin appropriately. An eight-year trial demonstrated a 19 percent decrease in sort 2 diabetes' danger in ladies with a magnesium-rich diet, and a 31 percent decreased danger in ladies who consistently ate entire grains.
  5. Fish: Fish is a thinning star, rich in protein, it will keep you fulfilled; additionally, it contains an extraordinary kind of fat that cools inflammation. Thousands of studies demonstrate that individuals with the most astounding blood levels of omega-3 unsaturated fats have less extensive inflammation, the very inflammation that prompts and compounds diabetes and weight issues.
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Sir, mere hubby ko suger hai unko hamesha kabj rahti hai pet saaf nahi hota a 6 din tak bhi saari dawai khila kar dekh li par koi fayeda nahi hua woh bahut preshan rahte hai please bataye me kya karu. Abhi unki age 42 hai bas insulin bhi lete hai 30 but control nahi hoti sugar. Kuch aisa khate bhi nahi hai fir aisa kyu.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir, mere hubby ko  suger hai  unko hamesha kabj rahti hai  pet saaf nahi hota a 6 din tak bhi saari dawai khila kar ...
Unhe constipation b h to uske liye fibre rich food de, junk food avoid kre. Morning m 1 glass lukewarm water with half spoon methidana powder de. And halki si exercise b kre and din m kam se kam ek bar walk pr jay ya morning ya evening m unke liye balance diet follow kre. Din m thoda thoda krke khane k liye kahe ek baar m h jayda na khaye. Aur koi b juice lane se achcha h k raw fruits le. Month m oil change kre.
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I am 47 years old, I am having water retention problem and gaining weight, especially around tummy area, I have thyroid too,

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
I am 47 years old, I am having water retention problem and gaining weight, especially around tummy area, I have thyro...
For water rention restrict your salt intake and increase your water intake. There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I am diabetes patient age 60 weight 90 kg height 5.6 cm on insulin 20 and 25 ml doing heavy exercise daily morning 1 and half hour yog pranayam. 3 km walking evening open gym and 1 km walking but no weight loss pls suggest strict diet plan.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am diabetes patient age 60 weight 90 kg height 5.6 cm on insulin 20 and 25 ml doing heavy exercise daily morning 1 ...
Startb taking fenugreek seed powder 1/2 tsp with water alternate with 2 garlic bud eat after 2 hr but take only as told have small meal do not munch just take two main meal accompanied with breakfast
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I am a 40 years male. I my sugar level post meal is 200mgl. What type medicine is perfect for me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 40 years male. I my sugar level post meal is 200mgl. What type medicine is perfect for me.
Mr. Lybrate-user, sugar level pp 200 mg, means you have diabetes, so there is a need to start treatment with oral anti diabetic drug. Plus you also have to control dietary intake and exercise daily for 1 hour, brisk walking is a good option. You should avoid sweets, deep fried foods, junk foods, pastries, aerated sweetened drinks (colas), fructose corn syrup containing products, highly processed foods and high fat milk products. Should consume a good deal of green leafy vegetables, salads and permitted fruits (100 g a day). Strive to maintain fasting sugar nearer 100 mg, pp 150 to 160 mg and hba1c% <6.8. This will help in preventing diabetes related long term complications.
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Dear sir I have suffering high uric acid 9. So please tell me how can control this and sugest which medicine I will take. I had checked before 1 week uric acid 9 was coming on report.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir I have suffering high uric acid 9. So please tell me how can control this and sugest which medicine I will t...
Mr. lybrate-user, If you have joint pains or gouty arthritis, then you need to take drugs which help excretion of uric acid. Plus if there is acute painful arthritis then for some days (till attack subsides), may need NSAIDs. Plus you will have to avoid high purine containing foods like organ meat, mutton, certain sea foods like scallops, herring, haddock, sardines, salmon, mussels and mushrooms. Also avoid aerated drinks and alcohol. Thanks.
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I am 44 years old my problem of thyroid my TSH level is 10.08 please advice me the treatment ?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term. For details feel free to contact us at 9270777731 Regards Dr.Omkar Balkrishna Shahapurkar
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My uric acid level is high, what kind of fruits, liquid and vegetables are beneficial for me?

MBBS
General Physician, Faridabad
take tab febutaz 1tab od for 15 days, avoid protein diet, milk and its product, paneer, cheese, non veg etc.drink 3-4 liter of water daily, morning walk for 1 hr daily, it will help you. Thanks
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I am a diabetic and sometimes I get little blisters on my penis head and it becomes itchy. But when I apply oil or cream they burst. Am not able to understand why this happens.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic and sometimes I get little blisters on my penis head and it becomes itchy. But when I apply oil or cr...
Mr Rahul, If blood sugar level is not under control then fungal infections particularly of prepuce can occur fairly frequently. So please see that your blood sugar levels are near normal (fasting about 100 mg and PP about 150 to 160 mg). Then also need to take anti fungal treatment.
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I hav hypothyroidism. M taking eltroxin 100 mcg 1 tab daily. Now my thyroid is controlled. Now can I tak 50 mcg 1 tab daily?

BHMS
Homeopath, Ahmedabad
I hav hypothyroidism. M taking eltroxin 100 mcg 1 tab daily. Now my thyroid is controlled. Now can I tak 50 mcg 1 tab...
Hello Ms. Lybrate-user hypothroidism is under control can be decided by applying several criteria, only with t3, t4, tsh alone can not decide. Whether report and symptoms of hypothyroidism both are under control? than you can decrease after consulting your endocrionlogist with his advise. And you suppose to check thyroid levels after 60 days of reducing it. If it shows parameters under control vis a vis no clinical menifestations or complaints than you are doing good. Along with this you can start homeopathic treatment for hy[pothyroidism as homeopathy has repue to cure auto-immune diseases. We have even treated patient with tsh >900 with homeopathic medicines. We can help you better with our video consultation. Please get back to us with more details & questions regarfing this. Regards.
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My blood sugar level is 80/150, now I am taking Walaphage GP2 (1 tab/day). Can I reduce the medicine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My blood sugar level is 80/150, now I am taking Walaphage GP2 (1 tab/day). Can I reduce the medicine?
Mr. lybrate-user, You have mentioned blood glucose levels as FBS 80 mg & PP 150 mg. These are good, showing very good control. But just based on one day's blood glucose levels no decision is possible. Secondly the levels are in control because of adequate medication, hence, if dose is reduced, the levels will most certainly go up. Also get HbA1c% checked. That should be maintained <6.8 %, to say there is good control. I do not recommend any change of dosage. Thanks.
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I am diabetic since 1998. My age is 66 years. At present I take Glypride 2 mg BD. Roimet 850 mg BD. Poiz 15 mg OD (after dinner). The BS level of Yesterday are 139 Morning and 208 after lunch. The BS level is almost same since last three months. Kindly suggested to maintain the BS level properly.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am diabetic since 1998. My age is 66 years. At present I take Glypride  2 mg BD. Roimet 850 mg BD. Poiz 15 mg OD (a...
Dear , your sugars are slightly higher than the recommended levels. You can try improving your diet & exercise regimens as you are already on maximum doses of your medications. There is one new tablet invokana 100 mg which is available now. It is expensive. Approx 40- 45 rs per tablet. You can try taking it once a day after breakfast & see. This will be in addition to the other tablets you are already taking. If this is fine with you then probably your sugars might come down. Or else you need to start insulin.
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