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Dr. Vijaya Natrajan

Ayurveda, Bangalore

200 at clinic
Dr. Vijaya Natrajan Ayurveda, Bangalore
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vijaya Natrajan
Dr. Vijaya Natrajan is a renowned Ayurveda in Padmanabha Nagar, Bangalore. You can visit him at B J R M Herbal Health Care in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Vijaya Natrajan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B J R M Herbal Health Care

#406, 7th Main, 10th Cross, Padmanabha Nagar. Landmark Behind SBI BankBangalore Get Directions
200 at clinic
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My skin is oily, sensitive and prone to acne. please suggest me which face wash should I use which also help in removing scars and dark spots?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My skin is oily, sensitive and prone to acne. please suggest me which face wash should I use which also help in remov...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Hello sir my name is Deepak lasers I am 26 year old man I have teeth cavity and teeth pain also since last two days please tell me what should I do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello sir my name is Deepak lasers I am 26 year old man I have teeth cavity and teeth pain also since last two days p...
You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash. Advance procedures can be done with laser.
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Hello sir! I am 22 years old boy. I am facing severe hairfall as a result, my hair line is receding. I look like bald forehead. Pls suggest me sir.

BHMS
Homeopath, Delhi
Hello sir! I am 22 years old boy. I am facing severe hairfall as a result, my hair line is receding. I look like bald...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
3 people found this helpful
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How to Have the Perfect Vision? Doctor Recommended Tips

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
How to Have the Perfect Vision? Doctor Recommended Tips

The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.

Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:

1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:

  • Green vegetables, for example, spinach, kale, and collards
  • Salmon and fish
  • Eggs, nuts, beans, and other non-meat protein sources
  • Oranges and different citrus natural products or juices
  • Shellfish and pork

2. Quit smoking
Smoking makes you more inclined to get cataract, optic nerve damage and macular degeneration. The more times you attempt to stop smoking, the more probable you are to succeed.

3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.

4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.

5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.

2745 people found this helpful

I have hairfall problem from past two months and it is increasing day by day. How I can stop my hairfall?

DHMS (Hons.)
Homeopath, Patna
I have hairfall problem from past two months and it is increasing day by day. How I can stop my hairfall?
Dear lybrate user, to keep your scalp, moist you need to consume plenty of water. To nourish hair follicles you need to go for meditation. To restore digestive tract in order, you need digestible diet, on time. Homoeo medicine @ wiesbaden 30-6 pills thrice a day. @ jaborandyq- 20 drops, apply on scalp with 20 drops, twice. Report fortnightly.
1 person found this helpful
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For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you sugg...
Hi. You need to treat your cough first. Coughing repeatedly caueses chest pain. This is the most probable cause of chest pain in your case. Take care.
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My mother age 45 she is suffering for the initial stage of arthritics problem in the right leg. Dr. prescribed some medicine but I want to confirm from your side that shall my mom will continue the medicine. 1. GEMIDRO TAB2. WILLGO TAB3. PENTOMED D CAP4. CYVIT CAP5COLLAFLEX SACHET.

MPTh/MPT
Physiotherapist, Indore
Hello there its an aging process and arthritis is a degenerative changes in joints she will need to take physiotherapy treatment to gain some strength in her leg muscles. And if you want to stop this arthritis changes you can opt for Stem Cell treatment ,its cost effective and very useful. Let me know if you want to know more about it. regards
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I over masturbate, I do it twice a day. I feel quite lazy and dizzy, feel sleepy all the day, have acne have hairfall and I also have weak memory all due to this. Help me, I feel like I have deficiency of nutrients in my body.

BHMS
Homeopath,
I over masturbate, I do it twice a day. I feel quite lazy and dizzy, feel sleepy all the day, have acne have hairfall...
In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation.
16 people found this helpful
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I am 24 year. Old girl and I am suffering from bleeding gums all time even m having yellow teeth with some hard black stuff between my gumline and teeth. Please suggest me the proper treatment.

MDS - Orthodontics, BDS
Dentist, Gandhidham
I am 24 year. Old girl and I am suffering from bleeding gums all time even m having yellow teeth with some hard black...
You have tarter and calculus deposited on teeth surface and between gums and teeth surfaces. Due to that infaction is spread on gums and leads to swellown and bleeding gum problems. You require through scaling and polishing followed by further examination of periodontal pocket and require opg xray to rule out status of bone. Kindly consult dentist or periodontist regarding treatment of your problems.
2 people found this helpful
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Actually menses 27 date. 3 days before periods we met in sex. I did not get periods .y am not get periods .pls help me.

BHMS
Homeopath, Kota
Actually menses 27 date. 3 days before periods we met in sex. I did not get periods .y am not get periods .pls help me.
It also known as false pregnancy, due to FEAR about conceive menses suppressed sometimes. But it will be normal from next cycle. Or you go through investigation properly for find out The actual reason. According to modern medical science, sex.intercourse before 3 days of periods is totally safe.(unable to get pregnancy).
3 people found this helpful
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I have a tail bone back pain. It occur when I sit for a long time or at the time of bike driving. Bt the pain is mild. And my age is 28 and weight is 70 kg. I also feel tired when I do long journey. Pls suggest me.

D.P.T
Physiotherapist, Hyderabad
I have a tail bone back pain. It occur when I sit for a long time or at the time of bike driving. Bt the pain is mild...
dear user. it is common to get back pain while driving or sitting for long hours. reduce weight. correct your sitting posture and take rest properly at night to avoid pain. apply pain relieving ointment with warm water and little back strengthening excercises will helps gain strength in muscles.
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I am having a excess of hairloss. When I use shampoo my hair gets very much dry. And when I put my hand in my hairs my hand is full of hair.

BSc
Ayurveda, Ujjain
I am having a excess of hairloss. When I use shampoo my hair gets very much dry. And when I put my hand in my hairs m...
To stop hair loss change food habites add in your daily food calcium vitamins minirales proteins milk end milk products etc. Massaje Maha Bhringraj taila morning end night. Wash hair with kesh raj powder. Two times in week.
2 people found this helpful
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My weight is 35 n my age is 23. Mai kaise apna wieght badau plz Mje suggest kijiye.

PDDM, MHA, MBBS
General Physician, Nashik
My weight is 35 n my age is 23. Mai kaise apna wieght badau plz Mje suggest kijiye.
Follow the following tips :- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake: Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I am 22 yr old female. I am trying to remove acne from my left cheek but they are not getting off. My face was fully clean this is happening since 5 6 months. Few of them are there but still why? Please help. Thanks.

BHMS
Homeopath, Sindhudurg
I am 22 yr old female. I am trying to remove acne from my left cheek but they are not getting off. My face was fully ...
Acne like chronic disease affecting the skin of the face- where people blush. There is redness in'blush areas, papules (small, red solid pimples) & pustules (pus filled acne). There may be red lines on face and nasal bumps or knobs. Rosacea is a chronic condition. The symptoms come & go in cycles rosacea can not be cured completely but it can be treated and controlled. The flare ups of rosacea are caused usually by following conditions: 1. Hot drinks 2. Stress & strain 3. Alcohol 4. Spicy & greasy food 5. Sunlight 6. Extreme heat & cold. Coping with rosacea: only very mild products should be used on face. Avoid those products that contain alcohol or irritants. Avoid sun. Stay in cool environment, cover your face in cold air. Avoid heavy exertion. Use electric shaver. The foods which trigger rosacea flare are: liver, cheese, chocolate, spinach, citrus fruits including tomatoes, bananas, plums, raisins, figs. Spicy & hot foods. Eat plenty of carrots. Carbo animalis, radium, rhus tox, aloe etc are good homoeopathic medicines.
8 people found this helpful
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I have a problem of hair loss. Every day I see my hairs falling very much. What is the best solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have a problem of hair loss. Every day I see my hairs falling very much.  What is the best solution for this.
There are many causes of hair loss such as deficiency of nutrition, dandruff, any other underlying diseases/ conditions etc. We can solve it by giving proper homoeopathic medicines with "totality of the symptoms". For that, you give some more details about your constitution, cold and hot affinity and other physical symptoms. Thank you.
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For e. G.I have a desk job and in the last 2 year I hav gone my weight from 80 kg to 85 kg I want. To help me how I lose my weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
For e. G.I have a desk job and in the last 2 year I hav gone my weight from 80 kg to 85 kg I want. To help me how I l...
Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
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He is suffering from Heart attack and after 4 days brain attack What should be the future step to recover from this as early as possible.

MBBS
General Physician, Trivandrum
He is suffering from Heart attack and after 4 days brain attack
What should be the future step to recover from this a...
A balanced diet regular exercise avoid smoking and drinking stress free life avoiding processed foods, sugars regular checkups yoga, meditation and paranayam.
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I am suffering from back pain from last 1 month Please suggest some pain relief method i.e.exercise and food.

BSc
Ayurveda, Ujjain
I am suffering from back pain from last 1 month Please suggest some pain relief method i.e.exercise and food.
Change food habites. Add in your daily food calcium, vitamines,minirales, green vegitabales, salad,milk end milk products, dry fruites, fruites,etc. You take R compound tabet 2 after breakfast, 2 after lunch, 2 after dinner for one month than 2 after lunch end 2 after dinner. Massaje Maha narayan taila on painful area. Consult me. Dr. Tare.
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