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Dr. Vijaya Natrajan

Ayurveda, Bangalore

200 at clinic
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Dr. Vijaya Natrajan Ayurveda, Bangalore
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vijaya Natrajan
Dr. Vijaya Natrajan is a renowned Ayurveda in Padmanabha Nagar, Bangalore. You can visit him at B J R M Herbal Health Care in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Vijaya Natrajan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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B J R M Herbal Health Care

#406, 7th Main, 10th Cross, Padmanabha Nagar. Landmark Behind SBI BankBangalore Get Directions
200 at clinic
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I want to know only about the product protinex which I bought a week before. Will this product PROTINEX help me to get muscles?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to know only about the product protinex which I bought a week before. Will this product PROTINEX help me to ge...
When you do extra exercise, protein helps to build and maintain extra muscles. But if you do less exercise, and eat more proteins, the extra calories will get converted into fat and get stored in your body. The bottomline to understand is that - Muscles are built by exercise and supported by food... Merely eating extra proteins does not build muscles. All extra food will turn into fat.
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My age 28 I'm a female I have combination skin im getting more whiteheads these days how should I rid of these permanently pls help me.

BHMS
Homeopath, Faridabad
My age 28 I'm a female I have combination skin im getting more whiteheads these days how should I rid of these perman...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Hello sir I am anxiety patent and also my digestion power is not good whatever i eat can't digest and and my hand shaking, do not feel strength in my body.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir I am anxiety patent and also my digestion power is not good whatever i eat can't digest and and my hand sha...
You must immediately seek help from a counselor. Your fear is creating an obsession and that is leading to anxiety. The stress of this anxiety is causing the indigestion and therefore weakness. Before it gets out of control and difficult to deal with seek help earlier, especially about this fear. If the fear is of recent origin, you could perhaps identify it and deal with it. But if it is from a long past, then much work has to be done to sort that out. If medication is required please cooperate with both the therapies to get the best results. Sometimes this kind of nervousness could be genetic too. In the meantime you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again.
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Hello Doctor, I am 25, I got periods last 16 March after that I missed it in April even till now I did not got periods. I had sex with my boyfriend on 26 April but I am not pregnant because I already checked it by Prega News pregnancy kit. Now I want to know what reason could be behind missing my periods? Please let me know ASAP.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello Doctor,
I am 25, I got periods last 16 March after that I missed it in April even till now I did not got period...
it may be due hormonal imbalance so,get ultrasound of whole abdomen and thyroid profile test done to rule out the exact cause.
19 people found this helpful
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Hi I have got red marks on head of my penis. It looks like pimples. What is the reason for this. How to cure this?

MD PHYSICIAN
General Physician, Delhi
Hi I have got red marks on head of my penis. It looks like pimples. What is the reason for this. How to cure this?
Some of the most common reasons behind penis pimples are sores, genital warts, STDs, folliculitis, Fordyce spots. To treat so: First of all suffers are advised to cleanse the tiny pimple on penis area carefully under shower. You can prefer to use good quality body wash or even loofah are the best option to provide better treatment, abstain from sexual activities. Consult a dermatologist if problem persist or progress.
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I am 22 Yrs old male and I am not able to reduce my belly fat? From long time I am not feeling comfortable because of belly fat. What should I do?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 22 Yrs old male and I am not able to reduce my belly fat? From long time I am not feeling comfortable because of...
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food and black heads and neck black marks are due to insulin resistance. Take lipolyzer tummy tablet after lunch and dinner for good weight loss and to balance insulin resistance you can consult me detail for contact me.
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I have stomach pain from 2 days and I have weight gaining problem from last 2 months I have no control on food so please suggest me what kind of food do I take.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I have stomach pain from 2 days and I have weight gaining problem from last 2 months I have no control on food so ple...
More salads, plenty of green leafy vegetables like methi palak sarso etc more garlic and onion eat slowly plenty of watet some ayurvedic medication we have consult privately.
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I am 40 years old & my weight is 70 kg and my height is five ft. Two inches. Is I am over weight, if yes what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 40 years old & my weight is 70 kg and my height is five ft. Two inches. Is I am over weight, if yes what should ...
Yes you are overweight by almot 5 Kg.For thi you have to reduce weight by eating acontrolled balanced diet and exerciing regularily.Mysself is ahomoeopath and if you finds difficulty in controlling your weight then conult me.I will guide you accordingly with most suitablee homoeopathicmedicines.diet and exercisse.
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Kamar dard ke liye kuch upay bataye I am asking for my mother her age is 41 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Kamar dard ke liye kuch upay bataye I am asking for my mother her age is 41 years.
You can get Kati Vasti pure Ayurveda oil from us and apply as we will direct you. With that you may use our unique anti lumbago preparation made mainly of Palash raisin, Katira raisin, ghee, other anti vata ingradients based in semolina, esp for females. If you want you may prepare at home also by adding herbal combo from us. We ll tell you the method. One oral liquid and tab of ayurveda will be purchased by you locally. If interested please consult privately. Usually it should be taken for two months minimum.
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Hi my eyes are going inside followed by dark circles. Ive a -0.5 L and -0.75 R spect but I am not using them for 2, 3 weeks. I have IT profile job so I have exposure to computer most of the time. Suggest some natural ways for its cure.

MBBS
General Physician, Faridabad
Hi my eyes are going inside followed by dark circles. Ive a -0.5 L and -0.75 R spect but I am not using them for 2, 3...
First, apply heat to your eyes by rubbing your palms together and then placing them over your eyes. Hold your hands over your eyes for five to 10 seconds, and then repeat. Do this before performing any eye exercises in order to prepare your eyes! Start exercising by rolling your eyes. Eating a healthy diet with plenty of fruits and vegetables will seriously help improve your eyesight and keep it from deteriorating. It is also important to eat the right vitamins to support eye health. Vitamins and minerals, such as Vitamin A, C, and E, are all important to eye health. Anti-oxidants (remember eating carrots for your eyes?) are also a great source of nutrients for healthy eyes. Our Rebuild Your Vision Program actually recommends 17 different vitamins you should take to support your eyesight Supporting your eye health is just one of the many benefits of getting enough sleep and taking breaks during the work day. If you work on a computer all day, your eyes are probably under a lot of strain. Do yourself (and your eyes) a favor by taking a break for about 10 minutes for every 50 minutes spent in front of the screen. Simply close your eyes for a minute or get up and walk around the office. Focus on something that isn’t a screen. You can also rest your eyes by following the 10-10-10 rule. This means you should look at something 10 feet away for 10 seconds for every 10 minutes you spend working on the computer! One of the fastest ways to improve your vision naturally is to perform daily eye exercises. Eye exercises are meant to strengthen the eyes and improve vision. Using eye exercises can even eliminate your need for contacts or glasses. Get a regular schedule of eye exercises and try to do them daily – this will help you get in the habit of performing exercises and also help you achieve better vision fast Start exercising by rolling your eyes. Rolling is one of the easiest eye exercises! Without straining your eyes (remember to stop if it hurts), look up as far as you can. Then, look down. Repeat this 10 times. Now look to each side, repeating 10 times. After that, look in each diagonal direction. Finally, roll your eyes in a counter-clockwise motion about 10 times, then reverse the movement and roll them clockwise. Grab a pen and hold it at arm’s length, making sure the pen is at eye level. Focus on the tip of the pen as you move it closer to your eyes. Stop when you get about six inches away from your face, and focus on the tip as you move it back to arm’s length. Remember to do this slowly and focus on the tip of the pen. Repeat about 10 times. Massage your eyes after exercising. First, massage your temples with your fingertips or one of your knuckles. Move in a clockwise motion several times, and then switch to a counter-clockwise motion. Massage over your eyebrows and under your eyes as well. When you’re done exercising and massaging, apply heat to your eyes once more by rubbing your palms together. If your eyes are really tired, close them and rest for a few moments. Resting your eyes frequently, as described in the previous section, is very important to preserving the health of your eyes!
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I am 34 years old suffering from diabetes type 1. I am suffering from joint pain.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I am 34 years old suffering from diabetes type 1. I am suffering from joint pain.
If you are a diabetic then it is very important for you to do some regular physical exercise so the tone of your muscles remains good. Well toned muscles will prevent joint pain. This is a common cause, but in diabetics vit d3 deficiency is common, it reflects in form of such aches and pains. Please get your vitamins d3 checked, if it is low, take proper supplements by consulting a near by doctor.
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I am 27 old male. Last 2 years back I got teeth sensitivity so I makes root canal Afterthat, my problems solved, Again from Few days (5-6days) I am feeling too sensitivity while I am taking Fish, goat or beef meat and cold waters Please help me... What type of food items I should avoid and consume? Please suggest me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 27 old male. Last 2 years back I got teeth sensitivity so I makes root canal Afterthat, my problems solved, Agai...
A major cause of tooth sensitivity is root exposure. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling and / or root canal treatment. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better.
1 person found this helpful
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AFT Photofacials: Ways To Get Rid Of Acne Marks!

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
AFT Photofacials: Ways To Get Rid Of Acne Marks!

For most women, taking care of acne on a daily basis is an arduous and harrowing matter. Looking into the mirror to see the scars in various stages of healing is a nightmare too. The second is actually more embarrassing and traumatizing, affecting not just the image in the mirror, but the woman’s personality as a whole. Confidence and esteem level can sometimes hit an all-time low with those post-acne scars. Hence, cosmetic surgeons are constantly trying to identify new ways to manage these and photo facials seem to be the best solution at the moment.

Both doctors and affected people have known to be happy with the results. If you are bothered by acne marks, read more to understand what photofacials are, and how they can help you. Photofacial, fotofacial, IPL (intense pulsed light) and photorejuvenation are all different names used for the same procedure.

How it works: The underlying principle is based on the skin structure. The skin has an outer layer called the epidermis and an inner layer called the dermis. The inner layer is heated during this procedure and the outer layer is cooled. When the inner layer is heated, the collagen production is stimulated. The damaged and aged skin from the top layers is removed, making way for the new collagen which is produced in the underlying layers. The result is an evened tone, reduced fine lines, and improved (almost perfect) appearance of the skin. There is simultaneous improvement of skin color, texture, and consistency, resulting in glowing skin.

Uses: It is hugely popular in treating acne scarring, red blemishes, sunspots, age spots, stretch marks, wrinkles, hyperpigmentation in short periods of time. The procedure takes about half an hour and is usually done on the face, neck, hands, and the chest areas.

Acne is a problem area where photofacials have shown immediate and significant results. However, what you need to be aware of and will be informed by your doctor is, that your skin may continue to be red for about a week to ten days after the photofacial session before you see an improvement. The difference after the initial side effects wear off can leave you surprised. Talk to your doctor before deciding if this is the treatment for you. Acne scarring, if extremely severe, may not respond very well to photofacial and may require alternatives like laser skin resurfacing or facelifts.

Where photofacials are concerned, various procedures and technologies can be used, completely depending on what the person wants and what the doctor can provide in terms of results. Each method works in a slightly different way, and it is best to set expectations upfront before going ahead with this procedure. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4308 people found this helpful

Sir, I am 66 years senior citizen. I am sufferring from dandruff and itching on my scalp for the last one year. I did consult dermatologist and took medicines including shampoo. Still the itching sensation coupled with dandruff and also a few boils on the scalp remain. Please advise.

MBBS, MD - Dermatology
Dermatologist, Rajkot
Dear Please stop hair oil for few day wash with ketaconazole shampoo daily short your hair investigate for diabetes
1 person found this helpful
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Hello. I am 24 years old. My periods have always been regular. However since last nine months my periods became scanty. Lasting 3 days instead of 5 and some spotting on 4th day. But they where always regular. However, this month I dint get my period. I went to a gynecologist who said this is pcod and the only treatment is changing life style. Absolute healthy diet. exercise and stress free life. She examined my breasts by squeezing them and checking with a stethoscope. I now noticed that Had a super healthy diet and never missed my dance and yoga I would get my period perfectly. And this month due to some work I dint have time for yoga or dance and my diet also went for a toss. The doctor also said that I am over weight by 5 kgs and it would greatly benefit me if I reduced weight. Now my question is that m I having these menstrual abnormalities becoz I dint follow a good life style for a month. Or is it due to prolactin? I read on the internet that high prolactin causes this problem and the reason for high prolactin is tumor. My doctor dint do any pro Lactin test. She is a very Gud gyneac and her diagnosis is awesome but I am worried if she missed out on checking this pro Lactin. Should I insist for a test? Or should I start my exercise and healthy diet again would it suffice? I have no other health problems. I don't smoke or drink. Not sexually active. I do feel a little dizzy but doctor said it's cuz of low bp. (110/80). Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello. I am 24 years old. My periods have always been regular. However since last nine months my periods became scant...
Hi Lybrate user, I would suggest you to continue healthy lifestyle, you should also check for thyroid and Prolactin levels too. Please share your ultrasound images and other reports to guide you further.
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What is the normal range, maximum range and ideal range of diastolic and also diastolic blood pressure?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the normal range, maximum range and ideal range of diastolic and also diastolic blood pressure?
The normal systolic bp should not be more than 120 and diastolic bp should not be more than 80 below 40 years of age. Systolic bp in range 120-139 is although normal but at borderline indicating people with this level are at a greater risk of developing heart disease and similarily diastolic bp ranging 80-89, considered normal but towards borderline also indicates greater risk of developing heart disease------------
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My teeth become light yellowish in color, please help me to solve out this problem.

BDS
Dentist, Raipur
My teeth become light yellowish in color, please help me to solve out this problem.
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I have sun burned face. I have tried so may remedies to get rid of that but I failed . What should I do now?

DHMS (Hons.)
Homeopath, Patna
I have sun burned face. I have tried so may remedies to get rid of that but I failed . What should I do now?
Hi, acne, pimples, tanning, dark circle under eyes are the out come of irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your facial muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which acts, rapidly, gentle in administration with no adverse effects, thereof. @ berb aquaq-10 drops, thrice with little water. @ thuja occ30-6 polls, thrice a day avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
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My ovulation day was 26august and we had an intercourse till now im facing often urination continuous headache and feeling tired sleepy and lil bloating have not done any test yet. Very confused.

BHMS
Homeopath, Raebareli
My ovulation day was 26august and we had an intercourse till now im facing often urination continuous headache and fe...
Please do a urine test for r/e & culture to rule out any UTI Drink plenty of water Take a glass of mixed fruit juice daily.
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