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Dr. Vijaya Kumar J Rai

BSAM, BAMS, (FAGE) Fellow of Academy of General Education

General Physician, Bangalore

37 Years Experience  ·  70 at clinic
Dr. Vijaya Kumar J Rai BSAM, BAMS, (FAGE) Fellow of Academy of General Education General Physician, Bangalore
37 Years Experience  ·  70 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vijaya Kumar J Rai
Dr. Vijaya Kumar J Rai is a trusted General Physician in Vijayanagar, Bangalore. He has over 37 years of experience as a General Physician. He is a BSAM, BAMS, (FAGE) Fellow of Academy of General Education . He is currently associated with Kalyani Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Vijaya Kumar J Rai on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BSAM - banglaore Medical College of Indian medicane, - 1980
BAMS - Bangalore Medical College and Research Institute, Bangalore, - 1982
(FAGE) Fellow of Academy of General Education - Manipal Hospital, - 1983
Languages spoken
English
Professional Memberships
Institute of Ayurveda and Integrative Medicine

Location

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Kalyani Clinic

#51, 60 Feet Road, Manjunatha Nagar, West of Chord Road, Landmark: Near Nadiger PolytechnicBangalore Get Directions
70 at clinic
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Dear sir, while not having an proper sleep, I use to get an regular headache after the afternoon and it becomes severe till 8 o clock in the evening. How can you assist me with the same as above.

MBBS
General Physician, Mumbai
Take a shower at bedtime for a peaceful sleep and rule out migrane or sinusitis as the cause of headache.
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Sir, I'm a student of age 20. Sometimes I feel pain and difficult to breath via the right opening of nose, while left opening is free. I think some internal block is there. It is more in cold atmosphere, and feels much when I woke up. Could you say a solution?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
It might be a possibility that u have DNS I.e. Deviated Nasal Septum...get examined by ENT surgeon to rule it out...it has treatment of course...
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I am 24 year old, Please let me know how to avoid headache while working on laptop?

MBBS, cc USG
General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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How to remove waste material in the sense saliva. Due to this I was experiencing indigestion, severe head ache. I need some suggestions/tips.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
If there is no saliva u will not b able to talk,swallow, eat, digest n may b many more prob u should tell ur prob let this b the job of a dr
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I masturbated since 2-3 years due to which I suffered memory problem which adversely affected my studies now I have completely stopped masturbation can I regain my sharp memory if yes than suggest me how?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best remedy i can recommend you is as follows Natural home remedy using oats, milk, dates, almonds and honey: 1. Take 1 cup oats 2. Add 1 cup milk 3. Add 3 chopped dates 4. Add 3 chopped almonds 5. Add 1 tsp honey 6. Mix well 7. Eat this for breakfast 8. Follow it with an unpeeled apple Surely you will get results.
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I am 48 years old women I am suffering from diabetes my sugar level up 250 what I can do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Go for a walk in the morning at least for 5km avoid sugar rich foods. Avoid heavy food at a time. Start with some safe medications such as metformin.
3 people found this helpful
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Hi,I am suffering heavy fever with serve cough and mild head ache. So could you recommend me anything.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
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I am 26 year old male. I am suffering from cold. I am always affected from this from. Some time its plus and some time less. Please suggest me permanent solution.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
1 person found this helpful
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I have this fungal skin infection for one year now. I have used many precautions to keepyself clean so that it won't increase but still the skin infection grows. I would like to have your suggestions.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello, fungal infections occur in hot humid weather. Wear loose cotton clothes. Change clothes if they become wet. Apply k-z cream or d-k gel twice a day on itchy areas for 6 weeks. If no satisfactory improvement, please see a local dermatologist for further assessment.
3 people found this helpful
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Tip for Constipation

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Tip for Constipation

Tip for Constipation

Hi sir I am extremely anxious and worried about hiv as I had a protected sex with a girl in massage parlour in thailand and after almost 1 month I felt a slight gum pain which at lower back of teeth after just that I got to know that my lower wisdom tooth is coming and erupted then after couple pf days I started having cheek biting on the same area just above the wisdom tooth which I tended to do further more and developed swelling there and a painless white bump with linea alba too (frictional keratosis) just to that my dentist told me that it is normal due to cheek biting. And he grinded my teeth in shape with some antibiotics, after that everything slowly disappeared and after just that almost 2 months and 20 days I developed jock itch followed by a ring type rash in my inner thigh which I just remembered I got it as I went to my cousin's place and he is also severely suffering from jock itch and he lives at a quite damp place in delhi and as far as I know I used his towel as well there and just after a week coming from my cousin's home I developed medium to sever itching in my buttock then inner thigh. Followed b a ring type rash in the inner thigh bring on medicines almost after 40 days now the rash has disappeared but there is some skin discoloration around that Are where there was rash which is concerning me that the rash do not comes again or is it gone or not All this concerned me when I checked symptoms of hiv on google and still concerning me very much as I love my family so much and I know thats was my fault in thailand but it was a protected exposure with that girl following all the concerns I had 3 hiv tests 1.at 84 days post exposure it was an hiv card test - came negative 2.At 107 days post exposure hiv rapid tridot test - came negative 3 - at 110 days post exposure - a fourth generation hiv 1/2 antibody and p24 antigen test - which also came negative with a reading of 0.11 Still being on google everyday there is a lot of confusion regarding window period vast majority say it is 3 months some say it is 6 months for rare cases, this is concerning me more as I hope I am not a rare case of hiv I am so much stressed out and full of anxiety and do not know what to do seems like I am fixed in a deep well and I want to make the situation clear so that I can move out with my life further Further I am having white tongue with sometimes feeling that there is something in my throat. While swallowing food with no pain I think this is a cause of stress and anxiety since months, more importantly. Sometimes I see there is no white tongue appearance and sometimes I see that there is white tongue appearance in morning which gets reduced. After I do brushing and same is with the feeling of swallowing food that something is in my throat which usually comes to almost a week after I visit my dentist and apply oral cream which he suggested to apply just because of teeth grinding! I do not know what all is this. And I need a good suggestion as google is making me confused and paranoid more about hiv like this symptom maybe of hiv or that symptom maybe of hiv Anyways I hope that my results of hiv are conclusive out of the window period specially the hiv combination or duo test which has a window period of 1 month or less and which I had at 110 days mark, almost close to 4 months Please I will be so grateful for a valuable suggestion about hiv test and to conclude that am I hiv free?

MBBS, MD - Community Medicine
Sexologist, Ranchi
You can consult me online! Prime facie you should be okays! Though HIV does have a long window period in some cases so can't say! Now I will explain you one thing which you should understand! HIV positive is only infection from the virus HIV! Disease or symptoms or AIDS follows much later when the virus starts depleting your immune system. So my logic here is simple and is the case with many of you are not HIV positive in your tests means the virus is still not much to be detected! And once the virus starts to proliferate then only it can alter the immunity.
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I have alwz pain in my stomach. My diet is not very much. Still my stomach is arising day by day. please help.

BHMS
Homeopath, Raebareli
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required. Consult me for homeopathic treatment.
1 person found this helpful
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My penis is not tempered at night. I am a cough syrup addict for past 7 years now a days I take 1 or 2 bottles per week byt before 2 months I drink 6 to 8 bottles per day how can I get out from this habit.

Advanced Aesthetics
Ayurveda, Gulbarga
To ensure that you have a strong penis, you can easily follow some natural ways to achieve it. The guide below has some safe and effective remedies and natural treatment that can be used for this purpose. All you need to do is check each one out and follow on a routine basis to see visible changes in the penile strength for men, where sex is concerned, one of the important masculine features is to have a hard and erect penis. It is very important for them to maintain good levels of strength in the penis if they want to have a gratifying experience with their mate. However, this is a critical situation for a lot of men who feel that they have certain amount of weakness in their penis. We provide male sex power booster that is sold under the brand name cap-safed musli extra the male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. This is herbal medicenes no any side effects.
2 people found this helpful
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I am having shoulder pain and neck pain as well. please help me to get rid off from this pain.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
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Hi I am 23 years of age. I had suffered from epididymis-orchitis 2 months ago. I had an ultrasound of my scrotum and kub region. They found a mild left sided epididymis-orchitis nd incidentally kidney stone of 5 mm in both sides. So my doctor told me to have lots of water and gave me a syrup. He said it will go by its own. I am nt at all feared about my kidney stones. Bt I am very much concern about the orchitis. My question is does it happen second time. I had an antibiotics for 10 days. Pls tell me will it happen for the kidney stone. I am very much tensed about it! Will wait for a perfect reply. Help me out. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Ayurveda belives that excessive loss of seen with improper diet and sleeping habit leads to decrease in body vitality "OJUS" which leads to kidney stone, hence excessive masturbation leads to exhaustion of testicles too it leads to Orchitis also. Symptomatic treatment for both the symptoms will not be beneficial for you and will complicate your condition. I recommend you to start Oja vardhak medicines of ayurveda in order to recover from both of your symptoms permanently.
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When I romanced with my girlfriend there is a no sensation in my body and no satisfaction of kiss or hug what is the reason and my pennis is had not any moment plzz say the solution.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
3 people found this helpful
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Sir. I am a student and im facing night fall problem what to do sir im soo confused every night I have night fall problem infact I do not even masturbate often please help me.

BHMS
Homeopath, Mumbai
Hi Aisha , Night fall is normal at your age don't worry about it. Take proper diet rich in vitamins and proteins. Avoid thinking of sex often instead try to indulge yourself in activities which will help u keep engage like reading interesting books , listen to your favorite music, play games of your interest.. Masturbating not a bad thing it will release ur sexual stress and you will feel better.You can maturbate when you feel the earge of Sex. Relax.
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