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Dr. Vijaya Kumar J Rai

BSAM, BAMS, (FAGE) Fellow of Academy of General Education

General Physician, Bangalore

38 Years Experience  ·  70 at clinic
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Dr. Vijaya Kumar J Rai BSAM, BAMS, (FAGE) Fellow of Academy of General Education General Physician, Bangalore
38 Years Experience  ·  70 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vijaya Kumar J Rai
Dr. Vijaya Kumar J Rai is a trusted General Physician in Vijayanagar, Bangalore. He has over 38 years of experience as a General Physician. He is a BSAM, BAMS, (FAGE) Fellow of Academy of General Education . He is currently associated with Kalyani Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Vijaya Kumar J Rai on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BSAM - banglaore Medical College of Indian medicane, - 1980
BAMS - Bangalore Medical College and Research Institute, Bangalore, - 1982
(FAGE) Fellow of Academy of General Education - Manipal Hospital, - 1983
Languages spoken
English
Professional Memberships
Institute of Ayurveda and Integrative Medicine

Location

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Kalyani Clinic

#51, 60 Feet Road, Manjunatha Nagar, West of Chord Road, Landmark: Near Nadiger PolytechnicBangalore Get Directions
70 at clinic
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I am 55 years old I am diabetic for 15 years I take metformin two times in a day now my sugar level fasting-98 pp-123 what types of diet I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am 55 years old I am diabetic for 15 years I take metformin two times in a day now my sugar level fasting-98 pp-123...
Dear lybrate user here I can give some advice regarding diet and exercise. 1. Avoid food and drink containing sugar, eg chocolate, sweets, ice creams. 2. Restrict fried foods, fast foods, paapad, potato-wada etc 3. Eat in moderation of these; chapati, rice, meat, eggs, fish, cheese, milk products. 4. Eat plenty of salads, greenleafy vegetables, fruits, pulses, clear soups. 5. Take small meals 3-4 tms a day instead of heavy one time meals. 6. Take aerobic exercises or brisk walking for abt 3-4km. 7. Avoid heavy exercises may lead to hypoglycaemia. 8. Do yoga and meditation for about 30mnts every day which enhances quality of your life.
1 person found this helpful
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
PURE GHEE- HEALTH BENEFITS--

Regular consumption of pure ghee enhances physical and mental strength, and keeps the body healthy. It also helps in taking out the impurities from the body. It enhances eyesight, keeps muscles and tendons healthy.

For people with cholesterol problems, ghee is a better option as compared to butter as pure ghee is lower in fat than butter.

Because of lesser amount of fat in desi ghee, it is easier to digest.

Pure ghee can last for a longer duration of time. It can be stored without refrigeration.

Some people believe that ghee can restore balance to the mind and enhance brain function.

Ghee also helps in stimulating the digestive system and hence also aids in weight loss provided your diet is well balanced and you are exercising.

It is full of Vitamins A, D, E, and K. These vitamins are fat-soluble, meaning they have to be digested with other fat molecules in order for these vitamins to make it into our bloodstream. Ghee has lots of dietary fats (mostly saturated fats) that help our body to absorb and make use of these vitamins.

Ghee is an excellent cooking medium because it does not break down in high heat like many cooking oils do, resulting in free radicals. Ghee has a high burning point, so it will neither smoke nor burn when cooked.

The body needs certain fats in its diet in order to perform vital functions, including protecting the stomach wall from digestive acids, building and strengthening cell membranes and supporting nerve, skin and brain health. The fats in ghee provide these benefits without any of the trans-fats, hydrogenated oils or oxidized cholesterol of butter and other oils.

Keep in mind, that we have only listed these benefits to pure homemade ghee made with zero preservative or vegetable fats. Store-bought ghee or ghee prepared with any artificial methods will not fit in the same category as pure ghee.

Ghee is also lactose-free and contains no salt.

Happy eating, but keep a tab on the amount.
44 people found this helpful

Some type of allergy skin related and for that I take avil some other type of medication? It was like an small are gets swell like a mosquito have bite and when I scratch it the it start spreading.

BHMS
Homeopath, Faridabad
Some type of allergy skin related and for that I take avil some other type of medication? It was like an small are ge...
Hi. For skin allergy, take Rhus Tox. 200/ one dose once a week and Urtica Urens 200/ one dose daily for a month. Along with these homoeopathic medications, follow the management part as well: - Avoid direct contact with the detergent soap or powder - Keep your hands moisturised always, use aloe vera cream - Also apply sunscreen with SPF- 30 liberally means apply a thick layer of the sunscreen 20-30 minutes before going out in the sunlight on the exposed areas and repeat it's application again after 3-4hrs. - Don't use any harsh hand soap, use hand soap with aloe vera in it. - Apply mixture of glycerine mixed with sugar every night. - Keep yourself hydrated always, drink at least 12-15 glasses of water daily (and in case there is excessice exposure to sunlight, increase the intake). - Take food rich in Vitamin A, C, E and protein.
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stomach is paining at middle. I think its might be because I hv eaten street side. What should I do as home remedy?

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
stomach is paining at middle. I think its might be because I hv eaten street side. What should I do as home remedy?
Hi. Avoid having anything oily now for at least 2 days. You can take baking soda mixed in a glassful of water, it will help in reducing acidity. Pain will also be better. You can also take some heeng as well as lukewarm water. If it still doesn't improve, consult a doc personally.
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Sir due to masturbation my pennis not erect properly. And leakage of semen through urine may occur. So my body get tired always. And my pennis is slightly bent. Pls sugest me some natural remedies for cure this problems.

BHMS
Homeopath, Faridabad
Sir due to masturbation my pennis not erect properly. And leakage of semen through urine may occur. So my body get ti...
Hi, take avena sativa q, 15 drops with water twice daily. Take nux vomica 200, 5 drops twice daily. Take schwabe's damiaplant, 20 drops twice daily with water. Revert after 2 weeks.
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Please suggest mere one friend ko Head ke pickle hisse me girne se injury ho gayi hai, Baad mai us jagah kuch pilpila sa ho Gaya hai. Tab se (one week) kuch kata pita nahi hai Please help?

MBBS
General Physician, Mumbai
Get his vital parameters of the body checked from a nearby doctor and follow up with findings and if required get a ctscan brain done.
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I am a 20 year old male. I am having a fungal infection on my head skin. Due to which itching and dandruff is there in my hairs.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
First shave clean head / so take the chance, apply white vinegar daily 3 times / all your head fungi will go . Vinegar with no water. For immunity \drink fruit juice no masturbation milk cream daily. Make urself internal healthy.
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I am 30 year old and suffering from fever and infection in mouth. I am also suffering from stomach problem due to constipation and liver problem. Kindly suggest me good treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 year old and suffering from fever and infection in mouth. I am also suffering from stomach problem due to con...
Take tab. Dolo sos for fever. Eat green veg. More fiber foods. Avoid fatty foods, junk foods, oily meal, drink plenty of water. Take digestive meal. Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp. Livoluk 10 ml at night. Tests for constipation. Stool c/s, examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) examination of the rectum and entire colon (colonoscopy). An x-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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I have headache from 1 and half years. I am taking ayurvedic medicine rajat besan and brahmi vati from 6 months. Doctor says its anxiety neurosis. I think it because of my wrong practice of pranayam. Is it OK to take these medicines. I taking these because I think that they are safe for brain.

MBBS
General Physician, Greater Noida
I have headache from 1 and half years. I am taking ayurvedic medicine rajat besan and brahmi vati from 6 months. Doct...
Hi, There are many different types of headaches. Although not all headaches are the same, they all share at least one thing in common -- they cause pain. But many headaches also cause other unwanted symptoms. Migraines and other types of headaches, such as tension headache and sinus headache, are painful. Migraine symptoms include a pounding one sided headache, nausea, vomiting, and light sensitivity and are treated with antinausea drugs and abortive or preventive medications. Hypertension is also one of the important causes. Headache remedies include pain relievers like analgesics and antipyretics. A video consultation is recommended Care Stress Management May Ease Your Headache Cope better with stress in your life, and you’ll help your headaches. Relaxation Techniques for Headache Relief These exercises will help you relax during stressful times. Headache relief is in sight. A video consultation is recommended.
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I am diabetic type-2 for last 6-7 years plus had cardiac arrest in Jan 2015. I take my cardiac related medication regularly and medication for diabetes; while my blood sugar level fluctuates rather wildly. I walk more than 8000 steps every morning for almost one hour get back home have coffee without sugar (for last 12-15 years) with two biscuits (Marie), followed by breakfast {Idly 3/4 or Dosa 2 or Upma 2 scoops or 2/3 slices of wheat bread with one egg} I have a small sized mug of porridge around 10/11am followed by lunch at 1pm {Rice (2/3 laddles) or chapati (2), subzi two scoops, liquid curry 2 scoops & yogurt 2 scoops}. Some days only there is evening coffee or tea w/o sugar and some biscuits 2nos or poha dry}. Dinner is almost same (if rice for lunch then wheat for dinner}. There is a lot of physical activity done around house plus climbing from GF to FF to roof top. Presently medication is; (a) PRAX A 75 (0-1-0), (b) Istavel 100mg (1-0-0) (c) Cardivas CR 10 (1-0-0),(d) A to Z (1-0-0) {Multi vitamin tablets} (e) Rozavel F (0-0-1), (f) Diamicron Mr. 30mg (0-0-1) Walking is no problem except need to do a slower start than what was done earlier feeling is pleasant pain & tiredness very brief which is naturally cooled off sitting shade on terrace reading morning newspapers. I can easily walk same distance in evening. Sugar level is fluctuating sometimes as low as 88/120 to as high as 150/210? How do I ensure it remains steady and thro what control? Diet? Please advice.

MBBS
General Physician, Mumbai
I am diabetic type-2 for last 6-7 years plus had cardiac arrest in Jan 2015. I take my cardiac related medication reg...
You are perfectly following a diabetic diet and the sugar levels you mentioned are minor fluctuations and need not require extra medication
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