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Dr. Vijaya Kumar J Rai

BSAM, BAMS, (FAGE) Fellow of Academy of General Education

General Physician, Bangalore

37 Years Experience  ·  70 at clinic
Dr. Vijaya Kumar J Rai BSAM, BAMS, (FAGE) Fellow of Academy of General Education General Physician, Bangalore
37 Years Experience  ·  70 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vijaya Kumar J Rai
Dr. Vijaya Kumar J Rai is a trusted General Physician in Vijayanagar, Bangalore. He has over 37 years of experience as a General Physician. He is a BSAM, BAMS, (FAGE) Fellow of Academy of General Education . He is currently associated with Kalyani Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Vijaya Kumar J Rai on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BSAM - banglaore Medical College of Indian medicane, - 1980
BAMS - Bangalore Medical College and Research Institute, Bangalore, - 1982
(FAGE) Fellow of Academy of General Education - Manipal Hospital, - 1983
Languages spoken
English
Professional Memberships
Institute of Ayurveda and Integrative Medicine

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#51, 60 Feet Road, Manjunatha Nagar, West of Chord Road, Landmark: Near Nadiger PolytechnicBangalore Get Directions
70 at clinic
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The 8 Foods That Bloat Your Belly!

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
The 8 Foods That Bloat Your Belly!
Foods that make your stomach bloat

Do you feel your stomach bloat after meals? if you notice, this doesn't happen after every meal? only at times. And at other times when you eat specific foods. Well, there are foods cause your stomach to bloat, so the wise thing to do is to know about them and avoid them!

Here are a few of the biggest criminals:

1. Cold drinks: yes, these carbonated drinks have numerous side effects on your health. One of them is that they bloat your tummy. Beer happens to fall in this category too.

2. Dairy products: for the lactose intolerant, dairy products are almost like poison. The intolerance can be mild, moderate of severe, but one of the symptoms is gas. You can try to limit your consumption of dairy products.

3. Apples: apples and pears are known to contain high percentage of fiber. While they are important for us and should be eaten, if is good to know that they can affect sensitive tummies. Eat bit by bit, and if it helps, peel the skin and then eat.

4. Few veggies: while they are excellent health foods, asparagus, cabbage and broccoli are vegetable which cause gas in the stomach, which in turn leads to bloating of the tummy.

5. Sodium: sodium is also another reason for bloated tummies, so it is advised to limit salt intake.
6. Fast foods: fast foods like sausages, fried foods, ice cream, sweetened products, etc are known to cause the belly to bloat.

7. Rice preparations: rice is known to swell up inside the stomach once it gets water, hence making the stomach feel bloated.

8. Hard drinks: alcohol is also said to add on weight near the stomach and make it feel bloated.


If you would like to consult with me privately, please click on'consult.
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When ever I am feeling tension at that time only I am getting severe headache? That pain will be there for 2 days also. How to get rid of it?

MBBS
General Physician, Cuttack
When ever I am feeling tension at that time only I am getting severe headache? That pain will be there for 2 days als...
If you have recurrent attack of headache 1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice
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My mother is suffering from vericose veins since a very long time.At times the pain becomes unbearable.She feel regular pain in her legs in the evening when she comes back home after wotk.We have consulted many doctors but operation seems to be very risky. Is this a heridity problem? any kind of help would be greatly appreciated.Thanks!

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
When to Seek Medical Care If a person has varicose veins, any of the following warrant a visit to a health care professional: Inflammation, discoloration, or ulceration of the skin or swelling of the calf or leg is more typical of problems related to the deeper veins, especially a blood clot. Unexplained pain or swelling in a leg particularly suggests a blood clot. Varicose veins by themselves do not usually cause a leg to swell. Varicose veins alone are relatively harmless, but every now and then they can cause minor problems. If, at any time, the patient feels chest pain or have trouble breathing, this may indicate the presence of a blood clot in the blood vessels of the heart or lungs. The patient should go to a hospital emergency department immediately. Varicose Veins Self-Care at Home Treatments are available for varicose veins. Many of them are simple things a person begin immediately. Elevate the legs as much as possible. If the person can take half-hour breaks during the day to rest, do it. It is important to raise the legs up above the level of the heart to get the maximum effect, and to do this for about a half-hour each time. Wear compression stockings (such as TED Hose or Jobst stockings). The key is to put them on in the morning before walking around and before the veins become more swollen. If a person tries them and experiences worsening pain, especially after walking, remove them and see a health care professional. A person may have problems with the blood supply to the legs (the arterial supply, which provides oxygen). If the person is overweight, try to lose weight. A healthy diet high in fiber and low in fat and salt can help. Avoid alcohol, which can cause the veins in the legs to dilate. Avoid wearing tight clothing such as girdles or belts. Do not cross the legs when sitting. Walking is good exercise. It can help the muscles force the blood out of the deeper vein system. Working at a desk all day, try to get up and walk around every hour or so to allow the muscles to pump the blood out of the veins.
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Pimple like something appears on the root of my teeth and then a liquid starts flowing out of it please give me suggestion to get rid of it.

MDS
Dentist, Lucknow
Well in this case you might be suffering from tooth abscess or dental abscess. It is caused by any trauma in mouth causing dislodged or fractured tooth followed by bacterial infection over it thus accumulation of pus is there. You should immediately consult local dentist for root canal treatment in which damaged tissue is removed wth pus drainage.
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Headache is very much nd cold is also their nd I want to know the symptoms of viral fever.

MBBS
General Physician, Cuttack
Headache is very much nd cold is also their nd I want to know the symptoms of viral fever.
1.Take one tablet of crocin Advance as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me after consulting physician and follow the advice and treatment.
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Hello doctor, I'm 20 years old male. I had visited an orthopedic surgeon a few days reconstruction surgery, since the ligament has completely torn. He also said the cost for the surgery. He said RUPEES 40 THOUSAND excluding the hospital charges. Including the hospital charges, he said RUPEES 60 THOUSAND. I forgot to ask him the type of graft which would be used. My question is, At this price range, what kind of graft is available? Please help me. Thank you.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hello doctor, I'm 20 years old male. I had visited an orthopedic surgeon a few days reconstruction surgery, since the...
Most surgeons would harvest the hamstring tendons for using as grafts for ligament reconstruction in the knee. That usually would not determine the cost. Its the usage of the fixation devices that would determine the cost. Usually nonabsorbable interference screws are cheaper.
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Hello Dr, this Question I am asking for my wife. She's at the age of 19 and she is suffering headache often after wake up. Is there any particular reason please advice thank you.

BHMS
Homeopath, Bangalore
Hello Dr, this Question I am asking for my wife. She's at the age of 19 and she is suffering headache often after wak...
Take Homoeopathic medicine Lachesis 200 4pills alternate days for 4 days nly n revert back. Could b due to stress levels or improper blood supply etc they are many factors. Increase her water intake n take small but frequent meals, n keep a check on bp too.
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If someone starts masturbation at the age of 7-8. And continue on daily basis now he is 19. And not having sufficient erection at the time of sex, is there a treatment for this issue?

BHMS
Homeopath,
If someone starts masturbation at the age of 7-8. And continue on daily basis now he is 19. And not having sufficient...
In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation.
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Dear doctors When I do hard and fast sex I come early than doing slow sex. Is there any correlation with hard and slow sex ?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Dear doctors
When I do hard and fast sex I come early than doing slow sex.
Is there any correlation with hard and slo...
Dear lybrate-user learn the art of sex. Start and stop technique ,squeeze technique both basilar and standard. We should do slow sex. I can guide you sensate focus also.
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I have some basic problem in my stomach how can I cuer its too much irritating for me.

PDDM, MHA, MBBS
General Physician, Nashik
I have some basic problem in my stomach how can I cuer its too much irritating for me.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Fever like temperature more than normal temperature around 6- 8 degree every time last one month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Fever like temperature more than normal temperature around 6- 8 degree every time last one month.
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep.
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.
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I am 35 years old and suffering from diabetes and I am taking insulin and I am having poor health. My weight is 85 kg and height 163 cm. I am always getting disease often. Pls suggest some advice.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 35 years old and suffering from diabetes and I am taking insulin and I am having poor health. My weight is 85 kg...
Hi. As per 163 cm and 85 kg.. your BMI is 31.99. It means your problems are reversible. You can be fine. You are not suffering from any external disease. You are suffering due to your own choices of foods. Find help and get rid of your food/alcohol addiction if any. Join a yoga program. Take help of a diet expert. Life is a gift... don't waste it. Take help. Take back your health.
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I I'm suffering from headache for the past two years when I'm emotionally upset. This started when my head got hit on a wall. There was swelling for almost two weeks. When I have severe pain sometimes blood comes from my nose. I haven't consulted with a doctor yet. Please help me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I I'm suffering from headache for the past two years when I'm emotionally upset. This started when my head got hit on...
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
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I am a too much thinker. Never quitting any responsibility, assigned task or relation. Age 40 kids 2 (M and F). Generally feel never ending headache, at times mild at times severe. Pls suggest?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am a too much thinker. Never quitting any responsibility, assigned task or relation. Age 40 kids 2 (M and F). Gener...
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular for medicine contact on private chat.
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I have pain in my left ankle since a month, do you have any suggestion what to do ?

MBBS
General Physician, Faridabad
apply volini locally, get x ray done, back with report, take tab dolo 1tab sos, it will help. welcome.
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I am suffering from dry cough for the. Last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am suffering from dry cough for the. Last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what...
Hi, if you are suffering from dry cough to get relief try to do some natural remedies at home. As soon as you feel soreness in your throat, make it a point to gargle with salt dissolved in warm water. The salt in the water can help drain excess fluid from inflamed areas in the throat reducing the symptoms.
2 people found this helpful
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What can I do in uric acid without getting medicine now my report is 6.3 and pain in toes in morning.

MBBS
General Physician, Mumbai
Avoid pickles and papads in your diet and also eat freshly prepared home made food and for pain take tablet paracetamol 650 mg.
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